Nature’s Grill
Featured Items
- Zen Burger$12.95
Whole grain and vegetable patty, lettuce, tomato, sprouts with garlic mayo on a whole wheat bun
- Portobello Mushroom Sandwich$12.95
Lightly marinated portobello mushroom, jack cheese, grilled onion, tomato, sprouts, pesto and garlic mayo on toasted 4 seed bread
- Natural Garden Salad 1/2 size$7.50
Mixed greens, carrot, beet, red onion, jicama, red cabbage, tomato, sprouts radish and cucumber.
Food
Burgers & Sandwiches
- Turkey Burger$12.95
Ground turkey patty, grilled onion, sprouts, lettuce, tomato w/ 1000 Island on a whole wheat bun
- Zen Burger$12.95
Whole grain and vegetable patty, lettuce, tomato, sprouts with garlic mayo on a whole wheat bun
- Good Karma Burger$12.95
Tempeh patty, lettuce, tomato, sprouts and garlic mayo on a whole wheat bun
- Natural Burger$12.95Out of stock
Soy patty, grilled onions, lettuce, tomato, sprouts & 1000 island on a whole wheat bun
- Tofu Dog$10.95
Tofu hot dog with onions and relish. served with chips and salsa
- Chicken Avocado Sandwich$12.95
Lightly seasoned grilled chicken breast, avocado, grilled onion, lettuce and tomato on a whole wheat bun
- Tuna Salad Sandwich$11.95
Chunk albacore tuna mixed with mayo, onion, celery and sweet pickle relish served with lettuce onion and tomato on four seed bread.
- Roasted Turkey Sandwich$11.95
Oven roasted turkey breast, lettuce, tomato, sprouts, onion, mustard and garlic mayo on four seed bread.
- Grilled Chicken Pita$11.95
Lightly seasoned grilled chicken breast, lettuce, tomato, sprouts, onion and spicy brown mustard in a whole wheat pita
- The Local Favorite$11.95
Avocado, lettuce, tomato, sprouts, onion and garlic mayo on four seed bread
- Grilled Cheese$9.95
Jack and Cheddar cheese with tomato on four seed bread
- Grilled Veggie Sandwich$12.95
Fresh grilled veggies, lettuce, tomato, sprouts, mayo on toasted four seed bread.
- Falafel Pita$11.95Out of stock
Falafel patties, hummus, tomato, sprouts, carrots in a whole wheat pita. Served with tahini ginger sauce
- Portobello Mushroom Sandwich$12.95
Lightly marinated portobello mushroom, jack cheese, grilled onion, tomato, sprouts, pesto and garlic mayo on toasted 4 seed bread
- Grilled Eggplant Sandwich$12.95Out of stock
Grilled eggplant & red bell pepper, feta cheese, sprouts and pesto on toasted four seed bread
- Mexi-Wrap$11.95
Short grain brown rice, pinto beans, cheddar cheese, guacamole, lettuce, onion, jicama and sprouts in a whole wheat tortilla
- Vegetable Wrap$11.95
Sauteed vegetables, lettuce, tomato, sprouts, carrots in a whole wheat tortilla. Served with Tahini Ginger sauce.
Salads
- Natural Garden Salad$9.95
Mixed greens, carrot, beet, red onion, jicama, red cabbage, tomato, sprouts radish and cucumber.
- Natural Garden Salad 1/2 size$7.50
Mixed greens, carrot, beet, red onion, jicama, red cabbage, tomato, sprouts radish and cucumber.
- Old Town Salad$11.95
Mixed greens, short grain brown rice, guacamole, feta cheese, tomato and carrots
- Old Town Salad1/2 size$7.95
Mixed greens, short grain brown rice, guacamole, feta cheese, tomato and carrots
- Spinach Salad$10.95
Fresh spinach, carrots, radish, black olives, artichokes hearts, feta cheese and veggie bacon bits
- Spinach 1/2 size$7.95
Fresh spinach, carrots, radish, black olives, artichokes hearts, feta cheese and veggie bacon bits
- Chicken Caesar$13.95
Mixed greens, grilled chicken, avocado, tomato, croutons, parmesan.
- Chicken Caesar 1/2 size$10.50
Mixed greens, grilled chicken, avocado, tomato, croutons, parmesan.
- Natural Caesar$10.95
Mixed greens, avocado, tomato, croutons and parmesan.
- Natural Caesar 1/2 size$7.95
Mixed greens, avocado, tomato, croutons and parmesan.
- Ranch Salad$12.95
Grilled chicken breast, carrots, tomato, jicama, radish, cucumber and feta cheese over mixed greens
- Cobb Salad$13.50
Chopped turkey, feta cheese, vegetarian bacon bits, tomatoes, avocado and sprouts over mixed greens
- Tostada Salad$12.50
Baked whole wheat tortilla, black beans, short grain brown rice, carrots, red cabbage, jicama, salsa, sour cream and guacamole
- Grilled Veggie Salad$13.95
Fresh grilled veggies, carrot, tomato and jicama over mixed greens
- Greek Salad$13.95
Grilled chicken breast, feta cheese, kalamata olives, artichoke hearts, red onion, carrots, tomato and cucumber
Appetizers
- Cup Soup$3.95
- Cup Vegan Soup$3.95
- Bowl Soup$4.95
- Bowl Vegan Soup$4.95
- Vegetarian Chili Cup$4.75
Topped with cheese and onion, served with corn bread
- Vegetarian Chili Bowl$5.95
Topped with cheese and onion, served with corn bread
- Humus & Pita Plate$10.95
Homemade hummus and assortment of veggies with wedges of wheat pita
- Nachos$12.95
Organic blue corn tortilla chips topped with black beans, short grain brown rice, olives, red onion, cheese, salsa, sour cream and guacamole
- Guacamole & Chips$9.95
Homemade guacamole with organic blue corn tortilla chips
- Chips and Salsa$7.95
Homemade salsa with organic blue corn tortilla chips
Pastas
- Pesto Pasta$12.50
Pasta of the day tossed with homemade pesto sauce topped with feta cheese
- Marinara Pasta$12.50
Pasta of the day tossed with homemade marinara sauce topped with parmesan
- Primavera Pasta$12.50
Pasta of the day tossed with olive oil, garlic and fresh veggies topped with parmesan
- Veggie Lasagna$13.95
Spinach pasta layered with ricotta cheese, fresh vegetables and marinara sauce
Veggie Entrees
- Veggie Grill$10.50
Grilled vegetables served over short grain brown rice
- Super Natural Platter$11.95
Corn bread topped with pinto beans, short grain brown rice, steamed veggies and cheddar cheese
- Mr. Natural$10.50
Fresh steamed vegetables over short grain brown rice
- Yogi Special$10.95
Organic tofu sauteed in ginger soy sauce, served with short grain brown rice and salad
- Veggie Stuffed Spud$11.50
Baked potato topped with steamed veggies and cheddar cheese or tahini ginger sauce
- Classic Spud$8.50
Baked potato served with salad and topped with butter and sour cream.
- Veggie Burrito$12.95
Sauteed veggies, pinto beans and short grain brown rice wrapped in a whole wheat tortilla topped with ranchero sauce, sour cream and guacamole
- Veggie Quesadilla$12.95
Whole wheat tortilla stuffed with sauteed vegetables and cheese with sour cream, guacamole and salsa
- Black Bean Enchilada$11.95
Corn tortillas stuffed with black beans, short grain brown rice and cheese topped with ranchero sauce, sour cream and guacamole
- Tempeh Tacos$10.50
Organic tempeh in ranchero sauce on corn tortillas with cheese, green cabbage, tomato, onion and avocado.
- Veggie Tacos$10.50
Fresh veggies sauteed in ginger soy sauce on corn tortillas with green cabbage, tomato, onion and avocado
- Veggie Stir Fry$11.95
Fresh veggies sauteed in ginger soy sauce over short grain brown rice
Chicken & Seafood
- Chicken Stir Fry$12.95
Fresh veggies sauteed in ginger soy sauce with short grain brown rice topped with a grilled chicken breast
- Seafood Stir Fry$13.95
Baby shrimp and pacific ono sauteed with fresh veggie over short grain brown rice
- Fish Tacos$13.95
Pacific ono sauteed in homemade salsa on corn tortillas with cheese, carrots and red cabbage
- Chicken Stuffed Spud$13.95
Baked potato topped with chicken ranchero, sour cream and guacamole
- Chicken Enchiladas$12.95
Corn tortillas stuffed with chicken ranchero, black beans and short grain brown rice topped with ranchero sauce, cheese, sour cream and guacamole
- Chicken Quesadilla$12.95
Whole wheat tortilla stuffed with chicken ranchero and cheese, with sour cream, guacamole and salsa
- Chicken Burrito$12.95
Chicken ranchero, pinto beans and short grain brown rice stuffed in a whole wheat tortilla topped with ranchero sauce, sour cream, guacamole and cheese
- Chicken Tacos$11.95
Chicken ranchero on corn tortillas with cheese topped with green cabbage, red onion, tomato and avocado
- Salmon$18.95
- ONO KABOB$15.95Out of stock
Kids Menu
- Kiddie Grilled Cheese$6.95
Melted Jack & Cheddar on toasted four seed bread
- Kiddie Burrito$6.95
Whole wheat tortilla stuffed with pinto beans and cheddar cheese
- Peanut Butter & Honey Sandwich$6.95
Chunky peanut butter and honey on four seed bread
- Kiddie Pasta$6.95
Pasta of the day with butter and parmesan cheese
- Kids Quasadilla$6.95
Sides
- Avocado$1.95
- Pinto Beans$3.50+
- Black Beans$3.50+
- Rice$3.50+
- Grilled Vegetables$7.75
- Steamed Vegetables Cup$4.50
- Steamed Vegetables Bowl$5.75
- Sauteed Tofu$4.95
- Steamed Tofu$4.95
- Grilled Chicken Breast$4.95
- Chicken Ranchero$4.95
- SALMON SIDE$9.00
- Chunk Albacore Salad$4.95
- Side Falafel$4.95Out of stock
- Chopped Roasted Turkey$4.95
- Ground Turkey Patty$4.95
- Sauteed Ono$7.95
- Organic Tempeh Ranchero$4.95
- Corn Bread$3.25
- Garlic Bread$3.95
- Corn Tortilas$1.50
- Whole Wheat Tortilla$0.95
- BAKED POTATO$4.50
- Pita Bread$2.50
- Guacamole Cup$5.95
- 2 oz GUAC$1.95
- 2 oz PESTO$1.50
- Humus Cup$4.95
- 2 oz TAHINI GINGER$1.50
- 2oz HUMMUS$1.25
- JALAPENO$1.50+
- Roll$0.95Out of stock
- Multigran Slice$1.50
- Zen Patty$4.95
- Cup Salsa$4.00
- DRESSING$8.00+
Beverages
Shakes & Smoothies
- Vanilla Shake$5.25
Vanilla extract, honey, ice cream & milk
- Chocolate Shake$5.25
Cocoa powder, honey, ice cream & milk
- Orange Shake$5.25
Orange juice, honey, ice cream & milk
- Blueberry Shake$5.25
Blueberries, honey, ice cream & milk
- Carrot Shake$5.25
Carrot juice, honey, ice cream, cinnamon, nutmeg & milk
- Peanut Butter Shake$5.25
Peanut Butter, honey, ice cream & milk
- Espresso Shake$5.25
Espresso extract, ice cream & milk
- Strawberry Fields$5.25
Strawberry, banana, apple juice
- Peach-O-Rama$5.25
Peach, banana, apple juice
- Blu's Brother$5.25
Blueberry, banana, apple juice
- Maui Mama$5.25
Pineapple, banana, papaya juice
- S.B. Special$5.25
Strawberry, peach, banana, peach juice
- Michelle My Belle$5.25
Peach pineapple, pineapple coconut juice
- Aloha Bra$5.25
Pineapple, banana, pineapple coconut juice
- Crystal Blue Persuasion$5.25
Blueberry, banana, papaya juice
- Very Very Berry$5.25
Blueberry, strawberry, apple juice
- Screaming Blue Meany$5.25
Peach, blueberry, apple juice
- Dr. Daybreak$5.25
Peach, banana, orange juice
- Lisa Fellini$5.25
Strawberry, pineapple, orange juice
- PineCoco Shake$5.25