Be Nourished
Menu
Hot off the Skillet
- Marco's Egg-y Sandwich$11.00
multigrain roll, creamy spread, uncured bacon, over-medium farm fresh egg
- Sweet Potato Hash$12.00
sweet potatoes, caramelized onions, spinach, house made turkey sausage **freezer friendly
- Local Breakfast Plate$11.00
2 local farm eggs to order, 2 slices of bacon, multigrain toast with "butter"
- BBQ Pulled Pork Sandwich$13.00
BBQ pulled pork, house made coleslaw, & sweet pickles on toasted multigrain roll
16 Oz Bowls
- Be Nourished Bowl 16 OZ$12.00
blueberry, strawberry, banana, coconut, peanut butter, honey
- Bova Bowl 16 OZ$12.00
strawberry, blueberry, cacao nibs, apple chips, coconut
- Cacao Crazy 16 OZ$12.00
banana, strawberry, cacao crunch, chocolate chips, peanut butter
- Very Berry 16 OZ$12.00
strawberry, blueberry, raspberry, cacao nibs, peanut butter
- 'Nana Bowl 16 OZ$12.00
banana, mini chocolate chips, walnuts, coconut, natural peanut butter
- BYO Bowl 16 OZ$8.50
32 Oz Bowls
- Be Nourished Bowl 32 OZ$16.00
blueberry, strawberry, banana, coconut, peanut butter, honey
- Bova Bowl 32 OZ$16.00
strawberry, blueberry, cacao nibs, apple chips, coconut
- Cacao Crazy 32 OZ$16.00
banana, strawberry, cacao crunch, chocolate chips, peanut butter
- Very Berry 32 OZ$16.00
strawberry, blueberry, raspberry, cacao nibs, peanut butter
- 'Nana Bowl 32OZ$16.00
banana, mini chocolate chips, walnuts, coconut, natural peanut butter
- BYO Bowl 32 OZ$12.50
Lil Somethin's
Drinks
Specialty Salad Dressings
Gift Certificate
Grocery
Be Nourished Bova Meals
Breakfast
- Sweet Potato Hash$12.00
sweet potatoes, caramelized onions, spinach, house made turkey sausage **freezer friendly
- Large Tray (10 Servings) Sweet Potato Hash$90.00
sweet potatoes, caramelized onions, spinach, house made turkey sausage **freezer friendly
- Bova Bowl$12.00
acai, strawberries, blueberries, apple chips, cacao nibs, coconut **freezer friendly
- 10 Deconstructed Bova Bowls$100.00
acai, strawberries, blueberries, apple chips, cacao nibs, coconut **freezer friendly
- Bova Bowl 2.0$12.00
acai, apple chips, cacao nibs, coconut, raisins **freezer friendly
- 10 Deconstructed Bova Bowl 2.0$100.00
acai, apple chips, cacao nibs, coconut, raisins **freezer friendly
- Mixed Berry Smoothie$10.50
strawberries, blueberries, spinach, coconut milk, orange juice, collagen protein **freezer friendly, blender required
- 10 Mixed Berry Smoothies$80.00
strawberries, blueberries, spinach, coconut milk, orange juice, collagen protein **freezer friendly, blender required
- 2 Apple Cinnamon Muffins$6.00
- 9 Apple Cinnamon Muffins$27.00
- 9 Carrot Cake Cookies$36.00
Lunch/ Dinner
- Homemade Chicken Vegetable Soup- 16oz$10.00
roasted chicken, carrots, celery, onions, chicken broth, fresh spinach **freezer friendly
- Italian Wedding Soup with Turkey Meatballs- 16oz$10.00
carrots, onions, turkey meatballs, chicken broth, fresh spinach **freezer friendly
- Pulled Pork$14.00
Slow cooked pulled pork with apple cider vinegar and a bled of herbs and spices
- Sweet Potato Shepherd's Pie$17.00
ground beef, carrots, onions celery topped with mashed sweet potatoes **freezer friendly
- AIP Meatloaf- 2 Mini Loaves$18.00
ground beef, cauliflower rice, zucchini, carrots, onions, garlic **freezer friendly
- 10 of any One Soup$90.00
- 10 of any One Meal$140.00