D'LISH Fresh Healthy Meals
Single Meals
- Breakfast Quiche$7.00
Egg, Turkey Bacon 4oz, Broccoli, Cheddar Cheese Total Fat 30g - Carbs 10G - Fiber 3g - Protein 23g - Sodium 140mg
- Almond Flour Pancakes$8.00
Eggs, Almond Flour, Almond Milk, Spices, EVO, Stevia Total Fat 55g - Carbs 27g - Fiber 12g - Protein 26g - Sodium 620mg
- Scrambled Eggs, Turkey Bacon, Cheddar Cheese and Sun dried Tomato$7.00
Eggs, Turkey Bacon 4oz, Cheddar Cheese, Sundried tomato, Spices Total Fat 25g - Carbs 5g - Fiber 1g - Protein 18g - Sodium 400mg
- Chicken Alfredo with Gluten Free Pasta$10.00
Chicken Breast 4oz, Almond Milk, parmesan cheese, EVO, Garlic, Rosemary, Gluten Free Pasta Total Fat 57g - Carbs 42g - Fiber 2g - Protein 47g - sodium 350mg
- Almond Crusted Fried Chicken with Veggies$11.00
Chicken Breast 8oz, Greek Yogurt, Almond Flour, Sweet Potato, Potato, Zucchini, Spices Total Fat 41g - Carbs 25g - Fiber 9g - Protein 51g - sodium 240mg
- Beef Stroganoff with Rice$11.00
Skirt Steak 4oz, Vegetarian stock, Almond Milk, Greek Yogurt, White Rice, Spices Total Fat 23g - Carbs 54g - Fiber 1g - Protein 28g - sodium 700mg
- Greek Chicken and Potatoes$9.00
Chicken Breast 4oz, Sweet Potato, Potato, Spinach, Lemon Juice, Oregano, Spices Total Fat 23g - Carbs 12g - Fiber 2g - Protein 27g - sodium 380mg
- Tofu Balls with Gluten Free Pasta and Marinara$12.00
Tofu 4oz, Almond Flour, Egg, Gluten Free Pasta, Marinara, Basil, Garlic, Spices Total Fat 24g - Carbs 98g - Fiber 10g - Protein 34g - sodium 350mg
- Teriyaki Beef with rice and grilled zucchini$12.00
Strip Steak 4oz, White Rice, Zucchini, Honey, Low Sodium soy, Sesame seeds Total Fat 8g - Carbs 61g - Fiber 2g - Protein 34g - Sodium 640mg
- Turkey Meatballs with Gluten Free Pasta and Marinara$9.00
Ground Turkey 4oz, Gluten Free Pasta, Onion, Garlic, Parmesan cheese, EVO, Oregano, Red Pepper Flakes, Spices Total Fat 30g - Carbs 41g - Fiber 7g - Protein 32g - sodium 770mg
- Turkey patty with Tabouleh$11.00
Ground Turkey 4oz, Quinoa, Broccoli, Sweet Potato, Low Sodium Stock, egg, Lemon, Garlic, Basil, Spices Total Fat 3g - Carbs 123g - Fiber 7g - Protein 32g - Sodium 950mg
- Florida Grouper with Tabouleh$14.00
Wild Caught Florida Grouper 8oz, Quinoa, butternut squash, carrots, Parmesan cheese, Garlic, EVO, Paprika, Spices Total Fat 26g - Carbs 70g - Fiber 9 - Protein 53g - Sodium 880mg
- Asian Chicken, rice and spinach$10.00
Chicken Breast 4oz, White Rice, Spinach, EVO, Vinegar, Spices Total Fat 24g - Carbs - 74g - Fiber 1g - Protein 28g - Sodium 620mg
- Asian Tofu and Rice Bowl$11.00
Tofu 4oz, White Rice, Low Sodium soy, Honey, Cornstarch, Garlic, Red Pepper Flakes, Vinegar Total Fat 3g - Carbs 123g - Fiber 1 g - Protein 9g - Sodium 450mg
- Asian Shrimp and Rice Bowl$10.00
Wild Caught Gulf Shrimp 4oz, White Rice, Low Sodium Soy, Honey, Cornstarch, Garlic, Red Pepper Flakes, Vinegar Total Fat 2.5g - Carbs 122g - Fiber 1g - Protein 20g - sodium 470mg
- Asian Chicken and Rice Bowl$9.00
Chicken Breast 4oz, White Rice, Low Sodium Soy, Honey, Cornstarch, Garlic, Red Pepper Flakes, Vinegar Total Fat 5g - Carbs 122g - Fiber 1 g - Protein 29g - Sodium 420mg
- Asian Steak and Rice Bowl$12.00
Skirt Steak 4oz, White Rice, Low Sodium Soy, Honey, Cornstarch, Garlic, Red Pepper Flakes, Vinegar Total Fat 19g - Carbs 123g - Fiber 1 g - Protein 33g - Sodium 470mg