Frida's University City
Lunch (until 4pm)
Starters
- Feature: Salmon Cakes$18.00Out of stock
- Spring Rolls$7.00
Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. v/gf (sauce contains soy)
- Roasted Brussels Sprouts$11.00
- Bread & Oil$7.00
Local bread, herbed evoo
- Bread and Oil$6.00
- Hummus$11.00
chickpeas, tahini, Aleppo pepper, Evoo, pita
- Mediterranean Flatbread$14.00
Flatbread with walnut pesto, sundried tomatoes, artichoke hearts, kalamata olives, red pepper, spinach, onion, feta and mozzarella. Vegan cheese option. Gluten free crust option is a 10" pizza crust.
- Brussels sprouts$5.50+
- Mushroom Bruschetta$20.00
Salads / Soup
- Soup: Tomato Bisque$5.00+
Collard greens, tofu, rice, celery, red pepper, onion, shiitake mushrooms in a spicy animo broth. v/gf/of
- Soup: Curried Potato Cabbage w/ Chickpeas$5.00+
Spinach, lentil, potato, celery, red pepper, onion in a coconut curried tomato-broth with kaffir lime.
- Feature: Chipotle Caesar Salad with Shrimp$20.00Out of stock
Classic Caesar Salad with chipotle ceasar dressing, 3 oversized shrimp, parmesan and gluten free croutons.
- Ahi Tuna salad$21.00
seared ahi, mixed greens, mango, red pepper, cucumber, scallion, sesame-ginger vinaigrette,
- Kale Salad$14.00
Marinated kale, sprouted sunflower seeds, scallion, tomato, avocado. (v/gf/of)
- Chopped Mediterranean$15.00
Romaine, organic spinach, garbanzo beans, artichoke hearts, sundried tomatoes, cucumber, red pepper, red onion, kalamata olives, feta, creamy lemon dressing.
- Brussels sprouts salad$15.00
shaved brussels, mixed greens, apples, walnuts, avocado, Anjou pear vinaigrette
- Half Soup and Salad$13.00
- Harvest Salad$16.00
Field greens, strawberries, almonds, baked goat cheese, balsamic vinaigrette. (gf)
Handhelds
- Chickpea Tuna Wrap$13.00
House-made tuna, red pepper, tomato, avocado, pickles, organic spinach, , mustard. Served with slaw or upgrade your side.
- Black Bean Burger$15.00+
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.
- Frida Burger$12.00+
Award winning house-made burger, tomato, tahini-chipotle slaw. Served with slaw or upgrade your side. Vegan.
- Station Burger$15.00+
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.
- Mushroom Reuben$14.00
Our classic Reuben with vegan swiss, crimini mushrooms, sauerkraut, tomato, avocado & dairy free thousand island. (v)
- The Tacos$14.00
NEW VERSION: 3 non-gmo corn tortillas with our signature sunflower taco meat, cheddar, crimini mushrooms, red onion, scallions, avocado, tomato & romaine. Served with crema, pico. Make it vegan by swapping or omitting the cheese. Vegan version automatically comes with vegan sour cream. Gluten & soy free
- Salmon Burger$19.00
6oz filet, mixed greens, tomato, onion, lemon-caper aioli
- Grilled Cheese$13.00
Classic grilled cheese with white cheddar, mozzarella, tomato, basil, spinach and balsamic onions on NY style rye bread. Grilled with shallot butter.
Desserts
Dinner (4pm onward)
Starters
- Feature: Salmon Cakes$18.00Out of stock
- Bread & Oil$7.00
Local bread, herbed evoo
- Hummus$11.00
chickpeas, tahini, Aleppo pepper, Evoo, pita
- Mediterranean Flatbread$14.00
Flatbread with walnut pesto, sundried tomatoes, artichoke hearts, kalamata olives, red pepper, spinach, onion, feta and mozzarella. Vegan cheese option. Gluten free crust option is a 10" pizza crust.
- Mushroom Bruschetta$20.00
- Roasted Brussels Sprouts$11.00
- Spring Rolls$7.00
Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. v/gf (sauce contains soy)
- Harvest Salad$16.00
Field greens, strawberries, almonds, baked goat cheese, balsamic vinaigrette. (gf)
Salads / Soup
- Soup: Curried Potato Cabbage w/ Chickpeas$5.00+
Spinach, lentil, potato, celery, red pepper, onion in a coconut curried tomato-broth with kaffir lime.
- Soup: Tomato Bisque$5.00+
Collard greens, tofu, rice, celery, red pepper, onion, shiitake mushrooms in a spicy animo broth. v/gf/of
- Ahi Tuna salad$21.00
seared ahi, mixed greens, mango, red pepper, cucumber, scallion, sesame-ginger vinaigrette,
- Kale Salad$14.00
Marinated kale, sprouted sunflower seeds, scallion, tomato, avocado. (v/gf/of)
- Chopped Mediterranean$15.00
Romaine, organic spinach, garbanzo beans, artichoke hearts, sundried tomatoes, cucumber, red pepper, red onion, kalamata olives, feta, creamy lemon dressing.
- Brussels sprouts salad$15.00
shaved brussels, mixed greens, apples, walnuts, avocado, Anjou pear vinaigrette
- Harvest Salad$16.00
Field greens, strawberries, almonds, baked goat cheese, balsamic vinaigrette. (gf)
Handhelds
- Black Bean Burger$15.00+
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.
- Frida Burger$12.00+
Award winning house-made burger, tomato, tahini-chipotle slaw. Served with slaw or upgrade your side. Vegan.
- The Tacos$14.00
NEW VERSION: 3 non-gmo corn tortillas with our signature sunflower taco meat, cheddar, crimini mushrooms, red onion, scallions, avocado, tomato & romaine. Served with crema, pico. Make it vegan by swapping or omitting the cheese. Vegan version automatically comes with vegan sour cream. Gluten & soy free
- Salmon Burger$19.00
6oz filet, mixed greens, tomato, onion, lemon-caper aioli
- Mushroom Reuben$14.00
Our classic Reuben with vegan swiss, crimini mushrooms, sauerkraut, tomato, avocado & dairy free thousand island. (v)
- Chickpea Tuna Wrap$13.00
House-made tuna, red pepper, tomato, avocado, pickles, organic spinach, , mustard. Served with slaw or upgrade your side.
- Station Burger$15.00+
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.
Mains
- Feature: Barramundi$32.00
Poached barramundi in an herbed tomato broth, served with Breadsmith sourdough bread.
- Shrimp Pasta$24.00
- Coconut Curry$15.00
- Pan Seared Salmon$30.00
8oz pan roasted filet, beluga lentils, sautéed spinach, onion.
- Red Bean and Vegetable Enchiladas$16.00
- Wild Mushroom Fettuccine$30.00
Fettuccine with Hen of the Woods mushrooms, parmesan, farm thyme and wild mushroom broth. Finished with lemon zest and garden parsley. vegan with no parm or vegan parm
- Filet Mignon$30.00
8oz seitan filet mignon, whipped skin-on yukon gold potatoes, grilled asparagus, black pepper-shallot sauce. Vegan.
Sides for the Table
Small Sides & A la Carte
Desserts
Alcoholic Drinks
Cocktails
- Barrel Aged Old Fashion$15.00
- Bonito$12.00
- Hibiscus Margarita$11.00
Exotico blanco, hibiscus, fresh squeezed lime & orange, agave
- Diego's Margarita$10.00
Diego's house margarita. Exotico, fresh squeezed lime & orange, agave
- French 75$15.00
- Frida$12.00
- Hugo$13.00
- Manhattan$15.00
- Pisco Sour$13.00
- Empress Royale$15.00Out of stock
- Paloma$13.00
Exotico blanco, fresh squeezed grapefruit, lime & orange, agave
- Mojito$12.00
- Negroni Sbagliato$12.00
- Amaretto Sour$14.00
Amaretto, Bourbon, Lemon, Vegan Egg, Bitters, Brown Sugar
- Black Manhattan$15.00
- Devil's Margarita$15.00
- Negroni$12.00
- Aperol Spritz$10.00
Red: by the Glass
White: by the Glass
- Chateau La Rabotine Sancerre$15.00+
- Chasing Venus Sauvignon Blanc$12.00+
- Mirabello Pinot Grigio$9.00+
Delicately perfumed with scents of flowers and spice, it features almond, tangerine and apricot fruits. Softly textured and balanced with a crisp citrus finish.
- Arsonist Chardonnay$13.00+
Raeburn is a nod to classic California Chardonnay — elegant and expressive with intense fruit character, creaminess and toasty vanilla.
- Ercole Bianca (liter)$9.00+
- Centorri Moscato$10.00+
- Camp Chardonnay Glass$13.00
- La Spinetta Rosé$13.00+
Red: by the Bottle
- Beringer$55.00
- Ty Caton$50.00Out of stock
- Roar Gary's Vineyard$90.00
- Caymus Cabernet, 1 ltr$160.00
- Patz and Hall Hyde$100.00
- Casanova di Neri$42.00
- Isole d Oleana Chianti$56.00
- Rene Leclerc Bourgogne Rouge$52.00
- Domaine de Cristia Cotes du Rhone$32.00
- Clarendelle Bordeaux Rouge$35.00
- Vietti Barolo$100.00
- Roar Sierra Mar$90.00
White: by the Bottle
Sangria
Sparkling
Martinis
Beer
Vodka
Whiskey
- 1792$10.00
- Angel's Envy Bourbon$20.00
- Angel's Envy Rye$30.00
- Buffalo Trace$10.00
- Caribou Crossing$12.00
- Crown Royal$10.00
- Elijah Craig Bourbon$14.00
- Elijah Craig Rye$14.00
- Elijah Craig Barrel Proof$30.00Out of stock
- Elijah Craig 18 Year$56.00
- Fuji Single Grain$34.00
- Jack Daniels$10.00
- Larceny Barrel Proof$26.00
- Michters Bourbon$13.00
- Michters Rye$13.00
- Redemption Rye$10.00
- Wild Turkey Bourbon$10.00
- Wild Turkey 101 Rye$12.00
- Blantons$25.00
Rum
- Bacardi$10.00
- Plantation Jamaica$28.00
- Plantation Peru$18.00
- Plantation Pineapple$12.00
- Dakabend Blanco$12.00
- El Dorado 3 Year$10.00
- Panama Pacific 9 Year$14.00
- The Scarlet Ibis$12.00
- Havana Club Blanco$12.00
- Havana Club Anejo$14.00
- Diplomatico Exclusiva$18.00
- Bacardi 8 Year$14.00
- Kirk & Sweeny Gran Reserva Superior$22.00
Tequila and Mezcal
Digestifs - Apertifs - Liqueurs
Drinks N/A
Drinks
- Ginger Lemon Soda$6.00
Our signature soda gives you energy, aids digestion and helps with inflammation. 20oz.
- Iced Tea$3.50
20oz.
- Hot tea$5.00
- Mexican Coke$5.00
- Diet Coke$3.50
- Topo Chico$5.00
- Sprite$5.00
- Diet Mtn Dew$3.50
- Ginger-Lemon Shot$3.00
50% freshly juiced ginger. 50% fresh lemon juice. Boost energy, alleviate inflammation.