Healthy Creations Cafe
Featured Items
- ***Falafel & Hummus Wrap***$16.50
90% Organic Ingredients: Baked house made falafels, raw sprouted hummus, tomatoes, spring mix, sprouts, Kalamata olives, and a cashew based tzatziki dressing, side salad
- Tuna Melt w/ Cheese$18.00
Organic ingredients: wild low mercury tuna, lemon aioli and swiss cheese melted, then topped with sprouts, avocado, tomatoes and spring mix on wholegrain bread, side salad
- Matcha Latte$6.50
We only use organic, ceremonial grade matcha powder for our matcha lattes, lightly sweetened and with a dash of vanilla.
To-Go Silverware?
Yes, Please Include To-Go compostable silverware/napkins
CAFE FOOD
Breakfast
- Breakfast Egg Sammie$13.00
Organic: pastured egg, spinach, havarti cheese, garlic aioli with choice of: bacon, turkey sausage, or double avo on a house made GF english muffin, side of fruit.
- The Grove Breakfast Sammie$14.00
Brioche roll (contains dairy), pastured egg, NG aioli (slightly sweet, medium spice), avocado, choice of: bacon, turkey sausage or extra avo, spinach, side of fruit
- Breakfast Tacos$14.50
Organic: black beans, shredded mexican cheese blend, 2 pastured eggs, avocado, salsa and chipotle crema on grain free tortillas, side of fruit
- HC Breakfast$16.50
2 pastured eggs, choice of: bacon, turkey sausage or 1/2 avocado, 2 pieces sourdough with butter and jam, side of fruit.
- Daybreak Bowl$15.50
Sweet potatoes, russet potatoes, chopped spinach, roasted red peppers, jack cheese, 2 eggs, salsa, creamy chipotle sauce (DF, VG)
- Berries And Cream Topped Paleo Waffle$13.00
Organic: fresh berries, vanilla bean coconut whip, paleo vegan waffle, real maple syrup. grass fed butter on request.
- Buddha Bowl$14.50
organic: brown rice, nutrizo (walnut 'chorizo'), sauteed onions and spinach, black beans, avocado, dreamy chipotle sauce on the side.
- Paleo Protein Plate$16.50
Organic: 2 pastured eggs, avocado, rosemary sweet potatoes, sauteed spinach with choice of bacon, smoked turkey or nutrizo (vegan chorizo)
- Vegan Nutrizo Tacos$15.00
Organic: avocado, black beans, nutrizo (walnut 'Chorizo'), sauteed spinach, roasted salsa and chipotle crema on the side.
- Avocado & Hummus Toast$12.00
Organic: Avocado, sprouted raw hummus, cucumber, cultured tzatziki sauce on herbed focaccia, side salad.
- Everything and More Toast$12.50
Sourdough, rosemary cream cheese, 1/2 avocado, everything bagel seasoning, side salad
- Breakfast Sides
- French Toast$14.00
Sandwich/Wraps
- California$16.00
Organic: Mediterranean marinated chicken or turkey, spring mix, avocado, tomatoes, havarti cheese, sun dried tomato aioli, side salad
- Chicken Curry$15.50
Organic: Shredded chicken breast, raisins, diced apples, curry sauce, tomato slices, spring mix, side salad
- Low Mercury Wild Tuna$16.50
Organic ingredients: wild low mercury tuna, lemon aioli, spring mix, tomatoes, avocado, sprouts, side salad
- ***Falafel & Hummus Wrap***$16.50
90% Organic Ingredients: Baked house made falafels, raw sprouted hummus, tomatoes, spring mix, sprouts, Kalamata olives, and a cashew based tzatziki dressing, side salad
- Veggie & Hummus$16.00
Organic Ingredients: spring mix, carrots, cucumber, avocado, pepperoncini, tomatoes, sprouts, red onion, mayo, mustard, raw sprouted hummus. on focaccia with side salad. VEGAN
- BLTAE$16.75
90% Organic Ingredients: Pastured bacon, lettuce, tomatoes, avocado, pastured egg, garlic aioli on whole grain bread, side salad. (GF, DF)
- BLTA$15.50
90% Organic Ingredients: Multigrain bread, garlic aioli, avocado, pastured nitrate free bacon, tomatoes and spring mix, side salad. (GF, DF)
- VEGAN BLTA$13.50
90% Organic Ingredients: Soy free gf vegan bacon, spring mix, tomatoes, avocado, vegan mayo on focaccia.
- The Bacon$17.00
- Herb Turkey and Avo$16.50
Organic Ingredients 1/2 avocado + Diestel turkey + herbed aioli + red onion + tomatoes + spring mix + focaccia, side salad (DF)
- Low Mercury Wild Tuna Wrap$17.25
- Tuna Melt w/ Cheese$18.00
Organic ingredients: wild low mercury tuna, lemon aioli and swiss cheese melted, then topped with sprouts, avocado, tomatoes and spring mix on wholegrain bread, side salad
Panini
- Roasted Mediterranean Chicken$16.50
90% Organic Ingredients: Pesto, Goat cheese, chicken breast, roasted red peppers, artichoke hearts. Served on our house made focaccia bread and grilled, served with side salad
- Grilled Vegetable & Pesto$16.00
90% Organic Ingredients: Pesto, Goat cheese, roasted red peppers, artichokes, grilled zucchini and tomatoes. Served on our house made focaccia bread and grilled. (Vegan= specify no cheese)
- Twisted Reuben$16.50
90% Organic Ingredients: Local organic horseradish sauerkraut, mustard, tomatoes, spinach, chipotle aioli, choice of: uncured pastrami, turkey or VEGAN- roasted onions, mushrooms and avocado. Served on our house made focaccia bread and grilled. (GF, DF)
Power Bowls
- Greek$14.00
We use Organic Ingredients: Base of quinoa or cauliflower 'rice' topped with feta, cucumber, tomatoes, artichoke hearts, spinach, red onion, pepperoncini, kalamata olives and chickpeas. Greek dressing on the side (Vegan= specify no Feta)
- Chickpea & Avo$14.00
We use Organic Ingredients: Base of quinoa or cauliflower rice topped with chickpeas, sweet potatoes, avocado, kale, grilled zucchini, chili lime pepitas with tahini dressing on the side. (Naturally Vegan)
- Roasted Veggie Power Bowl$15.00
We use Organic Ingredients: Base of Quinoa or Cauliflower 'rice' Red bell peppers, portobello mushrooms, zucchini, sweet potatoes, red onions and spinach. Herbed goat cheese with a lemon vinaigrette on the side. Drizzled with a balsamic reduction. Served warm. (Vegan= specify no cheese, sub Avocado)
- South of the Border$15.00
We use organic ingredients. Choose base of warm brown rice, quinoa or cauliflower rice (+$1) with black beans, roasted red peppers, spinach, sweet potatoes, chili lime pepitas, avocado, salsa, Nomad Eats cashew 'nacho cheeze'. Vegan. GF.
Salads
- Chicken Curry Salad$14.00
We use Organic Ingredients: Chicken breast, raisins and diced apples highlighted by an Indian curry sauce with tomato slices and spring mix.
- Cranberry & Goat Cheese Salad$13.00
90% Organic Ingredients: Spring mix, dried cranberries, apple slices, goat cheese, maple glazed pecans.
- ****Falafel & Hummus Salad$16.50
90% Organic Ingredients: Baked house made falafels, raw sprouted hummus, tomatoes, spring mix, sprouts, Kalamata olives, with a cashew Tzatziki dressing on the side.
- Kale Ceasar Salad$15.00
Tender kale dressed in our paleo Caesar dressing (contains almonds), avocado, carrots, cherry tomatoes, and herbed grain free croutons.
- Wild Smoked Salmon Salad$17.50
We use Organic Ingredients: Wild smoked salmon, spinach, spring mix, tomatoes, carrots, red onion, apple slices, dried cranberries and sliced almonds. Sweet and tangy vinaigrette on the side.
- Low Mercury Wild Tuna Salad$16.50
- Side Salad$3.75
Classic Sandwiches+Kids
- Baked Chicken Strips$13.50
Free range chicken breast tenders breaded and baked. Served with your choice of Sauce and Side (if ordered)
- Almond Butter & J$10.00
Almond butter and strawberry jam on whole grain GF bread. Vegan=order on ciabatta sandwich roll.
- Grilled Cheese$10.50
Organic Ingredients: Cheddar and American cheese on whole grain bread. (GF)
- Quesadilla$10.50
Blend of organic Mexican cheeses grilled in a grain free locally made tortilla. (GF)
- Turkey & Cheddar$13.00
Diestel turkey, cheddar or avo, mayo, spring mix on multigrain bread. GF, Organic.
- Peanut Butter & J$10.00
Quiche
CAFE Beverages
Organic Espresso/Coffee
- Americano$4.00
2 espresso shots of our organic coffee in a 12oz cup, with water added.
- Cappuccino$4.75
- Caveman Coffee$6.00
A doubleshot of espresso, grass-fed ghee, coconut oil, and cashew milk blended together and served in a 10oz cup.
- Cortado$4.25
- Double Espresso Shot$3.50
- Latte (Coffee) 12oz$5.50+
- Mocha$6.50
- Raw Cacao Mocha$6.50
Housemade cashew milk, raw cocoa, coconut sugar, cinnamon, espresso. All organic.
- Salted Caramel Latte (vegan)$6.50Out of stock
- Chagaccino$7.50
- Chaga + Milk$6.50
- Hot Chocolate (12oz)$4.75
- Vanilla Latte$6.50
- Lavender Latte$6.50Out of stock
- White Chocolate Mocha$6.50Out of stock
- Honey Latte$6.50
- Dirty Chai$7.50
Specialty Coffee/Butter Coffee Drinks
- Butter Latte$6.75
- Golden + Matcha$8.50
- Spicy Mayan Mocha$8.50
- Dirty Chai Butter Latte$8.50
- Loaded Chagaccino$8.50
- Basic Butter Coffee$4.75
- Shamrock$7.75
- White Chocolate Peppermint latte (stevia sweetened)$6.50Out of stock
No sugar added white chocolate peppermint latte. Sweetened with stevia. Contains dairy.
- Lavender Matcha$6.50
Organic Tea Drinks
- Chai Latte$6.50
Our made-from-scratch chai mix contains no artificial flavors or sweeteners! Only our special blend of spices, vanilla, coconut sugar and organic chai tea.
- Hot Organic Tea$3.50
- Iced Organic Tea$4.00
- Matcha Latte$6.50
We only use organic, ceremonial grade matcha powder for our matcha lattes, lightly sweetened and with a dash of vanilla.
- Golden Milk$6.50
- London Fog$6.50
Smoothies
- E3 live shot$3.00
- Berry Happy$10.50
Strawberries, raspberries, goji berries, stevia, banana, cashew or coconut milk, cashews.
- Glorious Greens$10.00
Kale, parsley, cucumber, celery, apple, banana, coconut water.
- Mammoth Mocha$11.00
Superfood Coffee cold brew, cashew milk, banana, dates, almond butter, cocao, veggie protein, cacoa nibs.
- Mint Chip Smoothie$10.50
Our most popular smoothie! Bananas, coconut water, mint, vanilla, spinach, sprouted cashews, apple, dates, hemp seeds, cocao nibs, veggie protein.
- Powerhouse$11.00
Cashew milk, banana, peanut or almond butter, pumpkin seed protein, kale, dates, chia, cinnamon, vanilla.
- Tropical Haven$10.50
Mango, pineapple, banana, cultured coconut cream, coconut water, stevia, cashew milk.
- Acai Bowl$13.00
Acai blended with bananas, cashew or coconut milk, topped with fresh mango, seasonal berries and granola.
- Bluey Smoothie$12.00
As delicious as it is beautiful! Blue spirulina + almond butter + pineapple + avocado + veggie protein + banana + coconut creme + choice of milk