Teranga Midtown
Featured Items
- Custom Vegan Bowl$14.00
Make your own Vegan bowl.
- Suya Super Bowl$18.00
A combination of West African street food classics. Gluten-free. Medium Spicy. - Jollof Rice (rice cooked tomato broth) - Suya (grilled chicken or steak with suya spice) - Kelewele (roasted sweet plantains) - Ndambe (black eyed pea, sweet potato, okra stew)
- Casamance Kale Salad Bowl$12.00
Kale, fonio, mango, tomato, onion, moringa-ginger vinaigrette.
Super Bowl
- Jollof Salmon Bowl$22.00
Roasted salmon topped with a flavorful blend of spices. Bowl includes: - Jollof Rice (rice cooked in a spiced tomato broth) - Roasted Salmon (cilantro, cumin, paprika, lime) - Casamance Salad (kale, fonio, mango, tomato, onion, ginger vinaigrette) - Black Eyed Pea Salad (cucumber, tomato, pepper, parsley, moringa-ginger vinaigrette)
- Suya Super Bowl$18.00
A combination of West African street food classics. Gluten-free. Medium Spicy. - Jollof Rice (rice cooked tomato broth) - Suya (grilled chicken or steak with suya spice) - Kelewele (roasted sweet plantains) - Ndambe (black eyed pea, sweet potato, okra stew)
- Yassa, Yassa Grilled Chicken Bowl$17.00
Grilled chicken with sweet & tangy caramelized onion sauce. - Free-Range Grilled Chicken (thyme, garlic, lime) - Jollof Rice (rice cooked in tomato broth) - Kelewele (roasted sweet plantains) - Black Eyed Pea Salad (cucumber, tomato, parsley, moringa-ginger dressing)
- Mafe Chicken Bowl$17.00
Grilled chicken with savory peanut sauce, plants, and black eyed pea, sweet potato stew over jollof rice Jollof Rice Kelewele Roasted Sweet Plantains Ndambe Black Eyed Pea Stew Mafe Peanut Sauce
- Ancient Vegan Bowl$15.00
Plant-based, protein-rich vegan bowl. - African Red Rice (hearty whole grain rice) - Efo Riro (kale, okra, dawadawa fermented locust bean, red palm fruit oil stew) - Kelewele (spicy roasted plantains) - Ndambe (black eyed pea, sweet potato, okra stew)
- Casamance Kale Salad Bowl$12.00
Kale, fonio, mango, tomato, onion, moringa-ginger vinaigrette.
- Teranga Pepper Soup$8.00Out of stock
Scotch Bonnet Pepper, Plantain, Carrots, Tomato, Sweet Potato, Onion, Cilantro. Medium spicy. Gluten free. Vegan. 12oz.
Market Plate
- Custom Salmon Bowl$22.00
Make your own Salmon bowl.
- Custom Steak Suya Bowl$19.00
Make your own Grilled Steak Suya Bowl. Suya is a medium spicy peanut seasoning.
- Custom Chicken Suya Bowl$18.00
Make your own Chicken Suya bowl. Peanuts. Medium Spicy.
- Custom Grilled Chicken Bowl$17.00
Make your own Free-Range Grilled Chicken Bowl. Halal.
- Custom Vegan Bowl$14.00
Make your own Vegan bowl.
Family Style/Sides
- Jollof Rice (V, GF)$4.00+
Jasmine rice cooked in tomato broth. Vegan. Gluten Free.
- African Red Rice (GF, V)$5.00+
Ancient and whole grain red rice from Madagascar.
- Casamance Kale Salad Side (V, GF)$5.00+
Kale, fonio, mango, tomato, onion, moringa-ginger vinaigrette.
- Black Eyed Pea Salad (V, GF)$6.00+
Cucumber, Tomato, Pepper, Parsley, Moringa-Ginger Vinaigrette.
- 'Ndambe' Black Eyed Pea Stew (V, GF)$6.00+
Black eyed pea, sweet potato, and okra stew. Vegan. Gluten Free.
- 'Efo Riro' Kale Stew (V, GF)$6.00+
Kale, okra, red palm fruit oil stew. Vegan.
- 'Kelewele' Roasted Sweet Plantains (V, GF)$6.00+
Roasted sweet plantains, ginger, cayenne. Mild spicy
- Roasted Tamarind Carrots (VG, GF)$6.00+
Roasted carrots with mild spicy tamarind glaze. Gluten free, Vegan.
- Free-range Grilled Chicken (Halal, GF)$7.00+
Lime, thyme, garlic. Gluten Free. Halal.
- Grilled Chicken Suya (Halal, GF)$7.50+
Grilled chicken with suya seasoning. Halal. Mild Spicy.
- Steak Suya (Halal, GF)$8.00+
Grilled hanger steak with suya seasoning. Mild spicy, Gluten free.
- Roasted Moroccan Salmon (GF)$10.00
(Cumin, Paprika, Cilantro, Lime)
- Yassa Sauce (V, GF)$3.00+
Caramelized onion and lime confit sauce. Vegan. Gluten Free.
- Mafe Sauce (V, GF)$3.00+
Peanut sauce. Vegan. Gluten free.
- Thiou Tomato Sauce (V, GF)$3.00
- Moyo (V, GF)$2.00+
This garlicky onion sauce goes great with grains, meat, fish, or vegetables. Mild hot. (scotch bonnet pepper, onion, tomato, garlic)
- Rof (V, GF)$2.00+
This parsley-based sauce goes great with meat, fish, stews, and vegetables. Medium hot. (parsley, scotch bonnet pepper, garlic)
- Kani (V, GF)$2.00+
This fiery scotch bonnet pepper sauce pairs well with meat, fish, stews, and vegetables. Very hot. (scotch bonnet pepper, onion, garlic)
- Utensils$0.50
Fork + Knife + Napkin
- Food Bowls$0.50
30oz compostable bowl
Dessert/Snacks
Juice
- Bissap$6.00+
Hibiscus, mint. A traditional West African hibiscus infused juice that is rich in antioxidants, strengthens the immune system and supports digestion. We source our hibiscus from West Africa.
- Bouye$6.00+
Baobab fruit, coconut milk. An ancient African juice made from baobab fruit, one of the most nutritious fruits in the world, and is rich in vitamin c, calcium, fiber, and potassium. It's great by itself or in a smoothie! We source our baobab from West Africa.
- Ginger$6.00+Out of stock
Ginger, Mint. A zesty, refreshing tonic that strengthens the immune system, increases metabolism and aids digestion.
- Moringa Limeade$6.00+Out of stock
Moringa, Lime Juice. A refreshing, nutrient packed elixir made with moringa, a nutrient dense plant, that is high in protein, calcium, iron, fiber, and potassium. We source our moringa from West Africa.