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- Food For Thought - Garden City
Food For Thought - Garden City
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154 7th street
Garden City, NY 11530
Orders through Toast are commission free and go directly to this restaurant
Online Menu
Acai Bowls
Burgers & Pockets
Wrap Station
- Avo Pesto Cado$11.99
Avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap
- Avo Pesto Cado w/ Chicken$13.98
Grilled free-range chicken, avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap.
- Cha Cha Chicken Wrap$11.99
Traditional chicken salad, romaine, tomato, crispy crunchy onions, cucumber on a whole wheat wrap.
- Honey Mustard Harmony$11.99
Grilled honey mustard chicken salad, romaine, tomato, cucumber on a whole wheat wrap.
- Bobby's Buffalo Chicken$11.99
Grilled buffalo chicken salad, romaine, tomato, cucumber in a whole wheat wrap.
- Spinach Feta Wrap$11.49
Spinach, Romaine, Mixed Cheese, Pico Di Gayo, Guacamole, Crunchy Onion, Pickle on a Spinach Wrap
- Crispy Falafel Wrap$11.99
- Crispy Turkey Avocado Wrap$12.99
Sandwiches
Signature Salads
- AJ's Avocado Kale$13.49
Kale, avocado, grape tomato, pickled onions, black beans, pumpkin seeds, feta with avocado dressing.
- Mexican Mamba$13.99
Grilled free-range chicken, romaine lettuce, black beans, pico de gallo, cheddar cheese, tortilla chips, guacamole with avocado dressing.
- The Dancing Greek$11.99
Falafel balls, romaine, tomato, cucumber, red onion, kalamata olives, feta with red wine vinaigrette.
- Caesar Salad w/ Chicken$12.99
- Caesar SALAD$9.99
- Crunchy Kale Salad$12.99
Kale, Celery, Almonds, Raisins, Sunflower Seeds, Mixed cabbage, Broccoli, Cauliflower tossed in our homemade Balsamic vinaigrette
CYO Salads
Signature Bowls
- Hit the Road Jack$13.59
kale, pico de gallo, black beans, pepper jack, hot cherry pepper sauce, avocado sauce, guacamole
- 7th Street$12.59
brussles sprouts, mushrooms, onion, peppers, cilantro, sesame ginger sauce
- Thai Zinger$12.59
mushrooms, brussles sprouts, cabbage, scallion. red roasted peppers, sweet chili sauce
- Greek Goddess$12.59
spinach, chickpeas, red onion, grape tomatoes, kalamata olives, feta, roasted garlic sauce
- Cashew Harvest Bowl$12.59
- Steak Fajita Bowl$15.99
Angus steak, Basmati rice, Pico de gallo, Black bean, and corn in chipotle dressing
CYO Bowls
Smoothies
- Berry Powerful$10.99
banana, blueberry, strawberry, berry protein, flax seed oil, soy milk
- Fountain of Youth$10.99
coconut water, wheatgrass, spinach, apple, lemon,, pineapple, ginger
- Joyful Almond Butter Cup$11.99
almond milk, almond butter, banana, strawberry, dates, vanilla, cocoa
- Monster Verde$10.99
apple juice, kale, spinach, banana, strawberry, source of life protein
- Muscle Mania$10.99
Soy milk, peanut butter, banana, chocolate whey
- Source of Life$10.99
apple juice, banana, peanut butter, flax seed oil, source of life protein
- Raw & Fit$11.99
coconut water, chia seeds, blueberries, flax seed oil, almond butter, raw & fit protein
- Funky Monkey$9.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Super detox$9.99
- Lean, mean & caffeine$11.99
- CYO smoothie$10.99
- A Berry Valentines Smoothie$10.99
Juices
- Immune Booster - Large$8.59
orange, carrot, ginger
- Immune Booster - Small$6.99
orange, carrot, ginger
- Liver Cleanse - Large$8.59
beet, cabbage, carrot, lemon, ginger, parsley, tumeric
- Liver Cleanse - Small$6.99
beet, cabbage, carrot, lemon, ginger, parsley, tumeric
- Rejuvenator - Large$8.59
carrot, apple, beet, ginger, lemon
- Rejuvenator - Small$6.99
carrot, apple, beet, ginger, lemon
- CYO juice 16 oz.$8.59
- Fresh Squeezed Orange Juice - Large$9.99
- Suja Juices - 12 oz$5.99
- Green Machine Small$7.99
- Green Machine Large$9.99
- FFt Special Small$7.99
- Fft Special Large$9.99
Wellness Shots
Chef Insiped Specials
- Blackened Chicken$15.99
- Chicken Quesadilla$14.99
Grilled chicken, cheddar n pepper jack cheese, black beans, corn, green pepper, onion served with sour creme.
- Steak & Guac A Dilla$15.99
- Salmon Special w/ rice & veggies$20.99
Grilled wild salmon filet, stir-fried veggies & basmati rice finished with teriyaki, hot cherry, and chipotle dressing.
- Shrimp Stir - Fry$17.99
Fresh Shrimp, veggies, and lemon rice mixed in sweet chili sauce
Soup
- Chicken Noodle - 16 oz.$5.99
free range chicken breast, carrot, onion, celery, zuchinni, herbs & spice
- Chicken Noodle - 32 oz.$10.99
free range chicken breast, carrot, onion, celery, zuchinni, herbs & spice
- Creamy Green - 16 oz.$5.99
split peas, celery, onion, spinach, herbs, & spice
- Creamy Green - 32 oz.$10.99
split peas, celery, onion, spinach, herbs, & spice
- Red Lentil - 16 oz.$5.99
red lentils, carrot, onion, celery, tomato, spice
- Red Lentil - 32 oz.$10.99
red lentils, carrot, onion, celery, tomato, spice
- Soup of the Day - 16 oz.$5.99
- Soup of the day - 32 oz.$10.99
- Butternut Squash !6Oz$5.99
- Butternut Squash 32oz$10.99
Kids Menu
- Fruity Smoothie - Small$7.99
apple juice, pineapple, fro-yo, strawberry & banana
- Fruity Smoothie - Large$9.99
apple juice, pineapple, fro-yo, strawberry & banana
- Funky Monkey - Small$7.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Funky Monkey - Large$9.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Peanut Butter & Jelly$5.99
homemade peanut butter, grape jelly, whole grain bread
Signature Cold Salads
Dessert
Energy Bites
Catering
- Wrap Platter - 10$118.99
- Wrap Platter - 12$139.99
- Pocket Platter - 10$99.99
- AJ's Kale & Avocado - Small$49.99
- AJ's Kale & Avocado - Large$69.99
- The Dancing Greek - Small$49.99
- The Dancing Greek - Large$69.99
- Mexican Mamba - Small$59.99
- Mexican Mamba - Large$79.99
- Caesar Salad - Small$39.99
- Caesar Salad - Large$59.99
- Hit the Road Jack Bowl$89.99
- 7 th Street Bowl$89.99
- Thai Zinger$89.99
- Greek Goddess$89.99
- Chicken Entree - Half$69.99
- Chicken Entree - Full$139.99
- Salmon Entree - Half$119.00
- Salmon Entree Full$239.00
- Shrimp Entree Half$64.99
- Shrimp Entree Full$129.00
- Eggplant Parmesan - Half$59.99
- Eggplant Parmesam - Full$99.99
- Lasagna - Half$44.99
- Lasagna - Full$89.99
- Cold Sides$39.99
- Hot Sides - Half$49.99
- Hot Sides - Half$79.99
- Meet & Greet Package - per person$15.99
- The Board Meeting - per person$17.99
- Well Dressed to Impress - per person$21.99
- Cut Fruit Platter - Small$39.99
- Cut Fruit Platter - Large$49.99
- Energy Bites Platter$49.99
- Whole Chocolate Cake$49.99
- Whole Banana Cake$49.99
- Humus and veggie platter$49.99
- Falafel Balls - Small$49.99
- Falafel Balls - Large$89.99
- Shrimp Cocktail Platter - 30 pc.$69.99
- Shrimp Cocktail Platter - 50 pc.$119.99
- Chicken Meatballs - Half$49.99
- Chicken Meatballs - Full$89.99
WATER BOTTLES
BOTTLED BEVERAGES
Dressings & Sauces $.75
BRUNCH
PROTEINS
HOT CASE MEALS w/ rice
HOT CASE
- CURRY CHICKEN$12.99
- VEGGIE 3 BEAN CHILI - small$7.99
- VEGGIE 3 BEAN CHILI - large$12.99
- CHANA MASALA$9.99
- VEGGIE BROWN RICE - small$6.99
- VEGGIE BROWN RICE - large$10.99
- Spinach Quiche Portion$7.99
- Zucchini Quiche Portion$7.99
- Eggplant Parmesan Portion$10.59
- sprouted mung beans, Quinoa Medley$6.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning
- Sprouted mung bean Quinoa Medley$10.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning
Signature Omelettes
- Lean & Fit Omelette$10.99
egg whites, spinach, onions, peppers, mushrooms, turkey sausage, jalapeno, cheddar cheese.
- FFT Signature Omelette$10.49
eggs, spinach, peppers, mushroom, cheddar, avocado
- Greek Isles Omelette$9.99
eggs, peppers, grape tomatoes, olives, red onion, feta cheese
- 2 scrambled eggs with a toast$6.99
- 2 eggs Over Easy w/ Toast$6.99
- Breakfast Quesadilla w/ Veggies$11.99
Broccoli, mushrooms, onions, mixed peppers, spinach and eggs.
- Breakfast Quesadilla w/ Meat$12.99
meat: turkey bacon and turkey sausage
CYO Omelette
Chowly Open Item (DO NOT DELETE)
Sunday | 8:00 am - 4:30 pm |
Monday | 7:00 am - 7:30 pm |
Tuesday | 7:00 am - 7:30 pm |
Wednesday | 7:00 am - 7:30 pm |
Thursday | 7:00 am - 7:30 pm |
Friday | 7:00 am - 7:30 pm |
Saturday | 8:00 am - 6:00 pm |
HEALTHY LIFESTYLE RESTAURANT Using only the best nature has to offer. Salads, Wraps, Rice & Quinoa bowls, Smoothies, Juices, Acai Bowls
154 7th street, Garden City, NY 11530