
Salad
Carrot Express (North Beach)
7145 Collins Ave.
Miami Beach, FL 33141
Orders through Toast are commission free and go directly to this restaurant
Food
All Day Breakfast

Crunchy Avocado Toast
smashed avocado, feta, microgreens, red pepper flakes on seeded sourdough toast (V) — 443 cal$11.99
Huevos Rancheros Burrito
cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo on a whole wheat wrap (V) — 765 cal$15.99
2 Eggs Any Style
scrambles or sunny cage-free eggs, turkey bacon or turkey sausage, avocado, seedless sourdough toast (DF) — 672 cal$13.99
The Scrambled
Eggs. Served with avocado, balsamic greens, and sourdough toast (DF) — 667 cal$15.99
Josh's Overnight Oats
oatmeal, oat milk, seasonal berries, Greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey — 746 cal *contains nuts & raisins$12.99
Turkey Bacon Power Wrap
turkey bacon, cage-free scrambled eggs, jack cheese, avocado, mushroom, spinach & scallion on a whole wheat wrap — 560 cal$17.99
Jessies Breakfast Bowl
quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, cage-free sunny side up egg & avocado. served with: cilantro lime (DF) (GF) — 588 cal$15.99
Ultimate Croissant Eggwhich
cage-free cheese omelet, avocado, tomato, arugula, lemon, evoo on a plain croissant. served with side of aioli (V) — 688 cal$15.99
Sunrise Croissant
cage-free sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli — 680 cal$14.99
Fresh Fruit Salad
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, non-fat Greek yogurt (V) — 525 cal *contains nuts$13.99
Acai Bowls

Paradise Acai Bowl
organic brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey ―662 cal *contains nuts$14.99
Almond Butter Acai Bowl
organic brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple ―903 cal *contains nuts$15.99
Wraps & Pitas

Chicken Salad Pita Melt
chicken salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 605 cal$16.99
Tuna Salad Pita Melt
house made albacore tuna salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 570 cal$16.99
Shroom Veggie Pita Melt
roasted cremini mushrooms, corn, basmati rice, bean sprouts, feta cheese, cilantro, pesto, and melted mozzarella cheese. served with jalapeño aioli (V) — 678 cal$13.99
Chicken Caesar Wrap
grilled chicken, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing — 640 cal$16.99
Legal Wrap
chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce — 860 cal$17.99
Liv Wrap
chicken breast, quinoa, kale, avocado, jack cheese, basil pesto sauce — 891 cal$17.99
Mahi Wrap
baked mahi-mahi, cabbage, brown rice, pico de gallo, & roasted jalapeño aioli (DF) — 590 cal$19.99
Poke Wrap
brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi tuna* or salmon* (RW) (DF) — 866 cal *contains poke sauce & sesame oil$22.99
Fresh Salads

Oriental Crunch
mixed greens, romaine, avocado, carrots, bean sprouts, cashews, sesame seeds, crispy wonton strips (DF) — 454 cal. dressing: honey-lime peanut vinaigrette — 180 cal *contains peanuts$15.99
Green Goddess
arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds — 296 cal. dressings: cilantro lime — 320 cal, soy ginger — 135 cal or miso ginger* — 156 cal (2 oz) *contains sesame oil$14.99
Mediterranean Herb
arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta — 629 cal. dressing: lemon apple cider vinaigrette* (2oz) — 400 cal *contains nuts$16.99
La Mexicana
romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de gallo — 471 cal. dressing: our honey-lime vinaigrette* (2 oz) — 180 cal *contains sesame oil$15.99
Greek Salad
romaine, tomatoes, cucumbers, onions, olives, feta — 204 cal. dressing: greek vinaigrette (2 oz) — 400 cal$17.99
Caesar Salad
romaine, kale, homemade croutons, parmesan cheese — 278 cal. dressing: traditional caesar (2 oz) — 280$12.99
Power Bowl

Marios Favorite Chicken Bowl
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce — 647 cal$19.99
Pesto Chicken Bowl
brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette — 1,193 cal$19.99
Poke Bowl
brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna* or salmon (RW) (DF) — 906 cal *marinated in poke sauce & contains sesame oil$24.49
Salmon Buddha Bowl
brown rice or quinoa, cabbage, edamame, corn, broccoli crowns, roasted carrots, scallions, buddha sauce.* (DF)(GF) — 821 cal$23.99
Healthy Burger Bowl
brown rice, avocado, pico de gallo. choice of: tofu ―573 cal, turkey burger ―636 cal, veggie burger ―194 cal, salmon burger ―659 cal$22.99
Miso Salmon Bowl
cilantro brown rice, broccoli, butternut squash, avocado. (DF) — 702 cal$26.99
Miami Vegan Bowl
brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo (VG) — 771 cal$20.99
Chicken Protein Bowl
a hearty base of wholesome grains and tender sliced chicken—customized with your favorite fresh toppings and sauces —420 cal$12.99
Platters

Grilled Chicken Breast Platter
antibiotic free chicken breast marinated with herbs & spices (GF) (DF) — 375 cal$21.99
Crispy Chicken Breast Platter
homemade crusted antibiotic free chicken breast (DF) — 510 cal$22.99
BBQ Or Pesto Chicken Breast Platter
antibiotic free chicken breast finished with your choice of house made pesto or bbq sauce (DF) — 455 cal$22.99
Scottish Salmon Simply Baked
tender Scottish salmon, oven-baked to perfection — 430 cal$26.99
Soy-ginger Glazed or Pesto Scottish Salmon
tender Scottish salmon, oven-baked to perfection — try it with our signature pesto sauce or soy-ginger glaze* (GF) — 490 - 565 cal *soy-ginger contains sesame oil$27.99
Burgers & Sandwiches

Chicken Goddess Ciabatta
panko-crusted hormone free chicken breast, mozzarella, tomato, red onion & citrus honey mustard slaw — 685 cal$19.99
Tuna Cado or Chicken Cado Ciabatta
tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, seeded sourdough toast — 610 · 672 cal$18.99
Turkey Burger
homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun — 535 cal *all natural & hormone free ground turkey$19.99
Veggie Burger
homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* (V) — 445 Cal *contains walnuts$17.99
Salmon Burger
homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun — 490 cal$21.99
Loaded Sweet Potato

Sweet Potato W/Grilled Chicken
plain sweet potato with grilled chicken (GF) (DF) — 438 cal$16.99
Sweet Potato W/Chicken Salad
plain sweet potato with chicken salad (GF) (DF) — 558 cal$15.99
Sweet Potato W/Tuna Salad
plain sweet potato with tuna salad (GF) (DF) — 508 cal$15.99
Plain Baked Sweet Potato
(VG) (DF) — 208 cal$8.99
Soups
BAKED by Carrot

Peanut Butter Oat Power Bites (V)
peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt (V) *contains nuts$4.99
Carrot Cake
our iconic carrot cake, made with avocado oil, fresh carrots, sweet raisins and crunchy walnuts — 1743 cal *contains nuts$7.99
Coconut Guava Cookie (GF)
gluten-free & soft-baked with sweet guava and fresh shaved coconut (GF) — 467 cal *contains nuts$5.99
Chocolate Chunk Walnut Cookie
thick and chewy, packed with rich chocolate chunks and crunchy walnuts, finished with a sprinkle of sea salt — 712 cal *contains nuts$5.99
Oatmeal Pistachio Cookie
chewy yet crunchy, baked with our homemade Mario’s granola, roasted pistachios & sweet raisins — 686 cal *contains nuts$5.99
Vegan Banana Bread
ripe bananas, avocado oil, topped with crunchy walnuts. a better-for-you take on a classic favorite (VG) — 1,277 cal *contains nuts$6.99
Carrot Cake Truffle
bite-sized carrot cake truffles with a light frosting and toasted walnuts — 140 cal$3.99
Brownie
chocolate perfection! enhanced with dulce de leche drops, made with pure cocoa, and completely free of artificial additives — 612 cal$5.99
Honey Almond Cake (GF)
vegan & gluten-free, baked with heart-healthy avocado oil, golden honey, and topped with sliced almonds. light, moist, and wholesome — 823 cal *contains nuts$5.99
Plain Croissant
$4.99
Cocoa Date Power Bites (VG - GF)
vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite (VG) (GF)— 199 cal *contains nuts$4.99
Pumpkin Chai Donut (GF)
a baked donut crafted with nutrient pumpkin purée and avocado oil. Gently glazed with spiced with chai (GF) (DF) (NF) — 213 cal$4.99
Almond Butter Chocolate Chip Power Bites (VG - GF)
vegan & gluten-free, made with creamy almond butter, oats, and rich chocolate chips. A wholesome, energizing snack (VG) (GF) — 351 cal *contains nuts$4.99
Key Lime Date Power Bites (VG - GF)
vegan & gluten-free, with naturally sweet dates, real key lime, and a dusting of coconut. bright, refreshing, and satisfying (VG) (GF) — 157 cal *contains nuts$4.99
Sides

Tostones
(VG) — 170 cal$6.99
Sweet Potato Fries
(VG) — 280 cal$6.99
Plantain Chips
(VG) (GF) (DF) — 130 cal$4.99
Yuca Chips
(VG) (GF) (DF) — 156 cal$4.99
Avocado
(VG) (GF) (DF) — 120 cal$2.99
Pico de Gallo
(VG) (GF) (DF) — 10 cal$3.00
+ Sweet Plantains
(VG) (GF) (DF) — 312 cal$3.00
Broccoli
(VG) (GF) (DF) — 35 cal$3.99
House Salad
mixed greens, carrots, candied pecans & wonton strips. tossed with our signature balsamic vinaigrette – 150 cal$4.99
+ Antibiotic Free Crispy Chicken Breast
527 cal$10.99
Antibiotic Free Chicken Breast
243 cal$8.99
Chicken Salad
321 cal$7.99
Egg
$1.50
Mahi Mahi
200 cal$10.99
Miso Tofu
279 cal$8.99
Salmon Burger (Patty)
659 cal$9.99
Scottish Salmon (Side)
312 cal$13.99
Tuna Salad
351 cal$7.99
Turkey Bacon
225 cal$4.99
Turkey Burger (Patty)
276 cal$9.99
Turkey Sausage
$4.99
Veggie Burger (Patty)
194 cal$8.99
Dressings

+ Caesar Dressing
$0.99
+ Chipotle Sauce
$0.99
+ Eel Sauce
$0.99
+ Cilantro Lime
$0.99
+ Honey-Lime Peanut Vinaigrette
$0.99
+ Honey-Lime Vinaigrette
$0.99
+ Jalapeño Aioli
$0.99
+ Lemon-Apple Cider Vinaigrette
$0.99
+ Miso-sesame Ginger Vinaigrette
$0.99
+ Pesto Vinaigrette
$0.99
+ Soy-Ginger
$0.99
+ Spicy Mayo
$0.99
+ Pesto
$0.99
Utensils
Beverages
Smoothies & Juices

Skinny Green
spinach, avocado, dates, banana, oat milk, vanilla protein powder — 239 cal$11.99
Strawberry Passion
double strawberries, cold pressed apple juice, banana, honey — 321 cal$9.99
Peanut Butter Cup
peanut butter, almond milk, cocoa, banana, dates, unflavored protein powder — 780 cal$11.99
Julie Smoothie
pineapple, fresh orange juice, mango, banana, strawberry, ice — 331 cal$9.99
Choco Dream
almond milk, strawberries, cacao, banana, almond butter, chocolate protein powder —| 346 cal$11.99
Sunrise Smoothie
oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango — 379 cal or strawberry — 342 cal$11.99
Blue Magic
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon, vanilla protein powder — 553 cal$11.99
Berry Wild
wild blueberries, açaí, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana — 736 cal$11.99
Orange & Carrot Juice
freshly squeezed carrot, orange juice — 204 cal$9.99
California Carrot Juice
freshly squeezed carrot juice — 188 cal$9.99
Cold Press Juices

Here Comes The Sun
carrot, orange, apple, ginger, lemon, turmeric. cold pressed – 80 cal$9.99
Unbeetable
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed – 70 cal$9.99
Bliss
apple, pineapple, orange, grape, mango ginger – 120 cal$9.99
Zeus
apple, celery, spinach, cucumber, kale, lemon – 80 cal$9.99
Green Dream
coconut water, pineapple, apple, kale, mango – 60 cal$9.99
Orange Juice
100% oranges – 80 cal$9.99
Guava Lemonade
water, organic cane sugar, lemon, guava, Himalayan pink salt, tartaric acid, lemon oil – 110 cal$9.99
Rejuvenate
pineapple, green apple, cucumber, ginger. cold pressed – 70 cal$9.99
Apple Juice
red apples, green apples – 80 cal$9.99
Sunrise
70 cal$9.99
Wellness Shots
Coffee Bar
Matcha & Artisanal Tea

Iced Strawberry Matcha Latte
$6.99
Matcha Latte
$5.75
Iced Matcha Latte
$6.25
Berry Fusion
Mixed Berries tea, Honey, fresh strawberries$6.99
Wellness Peach
Black tea, lemon, honey , peach, fresh mint$6.99
Matcha Lemonade
Ceremonial Japanese Matcha, lemon, honey$6.99
Chai Latte
$5.50
Iced Chai Latte
$6.00
Golden Turmeric Latte
$5.50
Iced Golden Turmeric Latte
$6.00
Hot Tea
$3.99
Beverages
Uber
Utensils
Smoothies & Juices

Skinny Green
spinach, avocado, dates, banana, oat milk, vanilla protein powder — 239 cal$13.99
Strawberry Passion
double strawberries, cold pressed apple juice, banana, honey — 321 cal$11.99
Peanut Butter Cup
peanut butter, almond milk, cocoa, banana, dates, unflavored protein powder — 780 cal$13.99
Julie Smoothie
pineapple, fresh orange juice, mango, banana, strawberry, ice — 331 cal$11.99
Choco Dream
almond milk, strawberries, cacao, banana, almond butter, chocolate protein powder —| 346 cal$13.99
Sunrise Smoothie
oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango — 379 cal or strawberry — 342 cal$13.99
Blue Magic
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon, vanilla protein powder — 553 cal$13.99
Berry Wild
wild blueberries, açaí, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana — 736 cal$13.99
Orange & Carrot Juice
freshly squeezed carrot, orange juice — 204 cal$11.99
California Carrot Juice
freshly squeezed carrot juice — 188 cal$11.99
Coffee Bar
Matcha & Artisanal Tea

Iced Strawberry Matcha Latte
$7.99
Matcha Latte
$6.75
Iced Matcha Latte
$7.25
Berry Fusion
Mixed Berries tea, Honey, fresh strawberries$7.99
Wellness Peach
Black tea, lemon, honey , peach, fresh mint$7.99
Matcha Lemonade
Ceremonial Japanese Matcha, lemon, honey$7.99
Chai Latte
$6.50
Iced Chai Latte
$7.00
Golden Turmeric Latte
$6.50
Iced Golden Turmeric Latte
$7.00
Hot Tea
$4.25
Acai Bowls

Paradise Acai Bowl
organic brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey ―662 cal *contains nuts$16.99
Almond Butter Acai Bowl
organic brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple ―903 cal *contains nuts$17.99
All Day Breakfast

Crunchy Avocado Toast
smashed avocado, feta, microgreens, red pepper flakes on seeded sourdough toast (V) — 443 cal$13.99
Huevos Rancheros Burrito
cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo on a whole wheat wrap (V) — 765 cal$18.99
2 Eggs Any Style
scrambles or sunny cage-free eggs, turkey bacon or turkey sausage, avocado, seedless sourdough toast (DF) — 672 cal$16.99
The Scrambled
Eggs. Served with avocado, balsamic greens, and sourdough toast (DF) — 667 cal$18.99
Josh's Overnight Oats
oatmeal, oat milk, seasonal berries, Greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey — 746 cal *contains nuts & raisins$14.99
Turkey Bacon Power Wrap
turkey bacon, cage-free scrambled eggs, jack cheese, avocado, mushroom, spinach & scallion on a whole wheat wrap — 560 cal$20.99
Jessies Breakfast Bowl
quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, cage-free sunny side up egg & avocado. served with: cilantro lime (DF) (GF) — 588 cal$18.99
Ultimate Croissant Eggwhich
cage-free cheese omelet, avocado, tomato, arugula, lemon, evoo on a plain croissant. served with side of aioli (V) — 688 cal$17.99
Sunrise Croissant
cage-free sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli — 680 cal$17.99
Fresh Fruit Salad
pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, non-fat Greek yogurt (V) — 525 cal *contains nuts$15.99
Fresh Salads

Oriental Crunch
mixed greens, romaine, avocado, carrots, bean sprouts, cashews, sesame seeds, crispy wonton strips (DF) — 454 cal. dressing: honey-lime peanut vinaigrette — 180 cal *contains peanuts$17.99
Green Goddess
arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds — 296 cal. dressings: cilantro lime — 320 cal, soy ginger — 135 cal or miso ginger* — 156 cal (2 oz) *contains sesame oil$16.99
Mediterranean Herb
arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta — 629 cal. dressing: lemon apple cider vinaigrette* (2oz) — 400 cal *contains nuts$17.99
La Mexicana
romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de gallo — 471 cal. dressing: our honey-lime vinaigrette* (2 oz) — 180 cal *contains sesame oil$17.99
Greek Salad
romaine, tomatoes, cucumbers, onions, olives, feta — 204 cal. dressing: greek vinaigrette (2 oz) — 400 cal$19.99
Caesar Salad
romaine, kale, homemade croutons, parmesan cheese — 278 cal. dressing: traditional caesar (2 oz) — 280$15.99
Soups
Wraps & Pitas

Chicken Salad Pita Melt
chicken salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 605 cal$18.99
Tuna Salad Pita Melt
house made albacore tuna salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 570 cal$18.99
Shroom Veggie Pita Melt
roasted cremini mushrooms, corn, basmati rice, bean sprouts, feta cheese, cilantro, pesto, and melted mozzarella cheese. served with jalapeño aioli (V) — 678 cal$15.99
Chicken Caesar Wrap
grilled chicken, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing — 640 cal$23.99
Legal Wrap
chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce — 860 cal$23.99
Liv Wrap
chicken breast, quinoa, kale, avocado, jack cheese, basil pesto sauce — 891 cal$19.99
Mahi Wrap
baked mahi-mahi, cabbage, brown rice, pico de gallo, & roasted jalapeño aioli (DF) — 590 cal$22.99
Poke Wrap
brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi tuna* or salmon* (RW) (DF) — 866 cal *contains poke sauce & sesame oil$25.99
Power Bowl

Marios Favorite Chicken Bowl
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce — 647 cal$22.99
Pesto Chicken Bowl
brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette — 1,193 cal$25.99
Poke Bowl
brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna* or salmon (RW) (DF) — 906 cal *marinated in poke sauce & contains sesame oil$27.99
Salmon Buddha Bowl
brown rice or quinoa, cabbage, edamame, corn, broccoli crowns, roasted carrots, scallions, buddha sauce.* (DF)(GF) — 821 cal$26.99
Healthy Burger Bowl
brown rice, avocado, pico de gallo. choice of: tofu ―573 cal, turkey burger ―636 cal, veggie burger ―194 cal, salmon burger ―659 cal$25.99
Miso Salmon Bowl
cilantro brown rice, broccoli, butternut squash, avocado. (DF) — 702 cal$29.99
Miami Vegan Bowl
brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo (VG) — 771 cal$23.99
Chicken Protein Bowl
a hearty base of wholesome grains and tender sliced chicken—customized with your favorite fresh toppings and sauces —420 cal$16.99
Burgers & Sandwiches

Chicken Goddess Ciabatta
panko-crusted hormone free chicken breast, mozzarella, tomato, red onion & citrus honey mustard slaw — 685 cal$23.99
Tuna Cado or Chicken Cado Ciabatta
tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, seeded sourdough toast — 610 · 672 cal$21.99
Turkey Burger
homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun — 535 cal *all natural & hormone free ground turkey$23.99
Veggie Burger
homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* (V) — 445 Cal *contains walnuts$21.99
Salmon Burger
homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun — 490 cal$25.59
Platters

Grilled Chicken Breast Platter
antibiotic free chicken breast marinated with herbs & spices (GF) (DF) — 375 cal$24.99
Crispy Chicken Breast Platter
homemade crusted antibiotic free chicken breast (DF) — 510 cal$25.99
BBQ Or Pesto Chicken Breast Platter
antibiotic free chicken breast finished with your choice of house made pesto or bbq sauce (DF) — 455 cal$25.99
Scottish Salmon Simply Baked
tender Scottish salmon, oven-baked to perfection — 430 cal$29.99
Soy-ginger Glazed or Pesto Scottish Salmon
tender Scottish salmon, oven-baked to perfection — try it with our signature pesto sauce or soy-ginger glaze* (GF) — 490 - 565 cal *soy-ginger contains sesame oil$30.99
Loaded Sweet Potato

Sweet Potato W/Grilled Chicken
plain sweet potato with grilled chicken (GF) (DF) — 438 cal$18.99
Sweet Potato W/Chicken Salad
plain sweet potato with chicken salad (GF) (DF) — 558 cal$17.99
Sweet Potato W/Tuna Salad
plain sweet potato with tuna salad (GF) (DF) — 508 cal$17.99
Plain Baked Sweet Potato
(VG) (DF) — 208 cal$10.99
Sides

Tostones
(VG) — 170 cal$8.99
Sweet Potato Fries
(VG) — 280 cal$8.99
Plantain Chips
(VG) (GF) (DF) — 130 cal$6.99
Yuca Chips
(VG) (GF) (DF) — 156 cal$6.99
Avocado
(VG) (GF) (DF) — 120 cal$4.99
Pico de Gallo
(VG) (GF) (DF) — 10 cal$4.00
+ Sweet Plantains
(VG) (GF) (DF) — 312 cal$4.00
Broccoli
(VG) (GF) (DF) — 35 cal$4.99
+ Antibiotic Free Crispy Chicken Breast
527 cal$11.99
Antibiotic Free Chicken Breast
243 cal$9.99
Chicken Salad
321 cal$8.99
Egg
$2.00
Mahi Mahi
200 cal$12.99
Miso Tofu
279 cal$9.99
Salmon Burger (Patty)
659 cal$10.99
Scottish Salmon (Side)
312 cal$14.99
Tuna Salad
351 cal$8.99
Turkey Bacon
225 cal$5.99
Turkey Burger (Patty)
276 cal$10.99
Turkey Sausage
$5.99
Veggie Burger (Patty)
194 cal$9.99
Dressings

+ Caesar Dressing
$1.50
+ Chipotle Sauce
$1.50
+ Eel Sauce
$1.50
+ Cilantro Lime
$1.50
+ Honey-Lime Peanut Vinaigrette
$1.50
+ Honey-Lime Vinaigrette
$1.50
+ Jalapeño Aioli
$1.50
+ Lemon-Apple Cider Vinaigrette
$1.50
+ Miso-sesame Ginger Vinaigrette
$1.50
+ Pesto Vinaigrette
$1.50
+ Soy-Ginger
$1.50
+ Spicy Mayo
$1.50
+ Pesto
$1.50
BAKED by Carrot

Peanut Butter Oat Power Bites (V)
peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt (V) *contains nuts$6.99
Carrot Cake
our iconic carrot cake, made with avocado oil, fresh carrots, sweet raisins and crunchy walnuts — 1743 cal *contains nuts$9.99
Coconut Guava Cookie (GF)
gluten-free & soft-baked with sweet guava and fresh shaved coconut (GF) — 467 cal *contains nuts$7.99
Chocolate Chunk Walnut Cookie
thick and chewy, packed with rich chocolate chunks and crunchy walnuts, finished with a sprinkle of sea salt — 712 cal *contains nuts$7.99
Oatmeal Pistachio Cookie
chewy yet crunchy, baked with our homemade Mario’s granola, roasted pistachios & sweet raisins — 686 cal *contains nuts$6.99
Vegan Banana Bread
ripe bananas, avocado oil, topped with crunchy walnuts. a better-for-you take on a classic favorite (VG) — 1,277 cal *contains nuts$7.99
Carrot Cake Truffle
bite-sized carrot cake truffles with a light frosting and toasted walnuts — 140 cal$4.99
Brownie
chocolate perfection! enhanced with dulce de leche drops, made with pure cocoa, and completely free of artificial additives — 612 cal$6.99
Honey Almond Cake (GF)
vegan & gluten-free, baked with heart-healthy avocado oil, golden honey, and topped with sliced almonds. light, moist, and wholesome — 823 cal *contains nuts$7.99
Plain Croissant
$6.99
Cocoa Date Power Bites (VG - GF)
vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite (VG) (GF)— 199 cal *contains nuts$6.99
Pumpkin Chai Donut (GF)
a baked donut crafted with nutrient pumpkin purée and avocado oil. Gently glazed with spiced with chai (GF) (DF) (NF) — 213 cal$5.99
Almond Butter Chocolate Chip Power Bites (VG - GF)
vegan & gluten-free, made with creamy almond butter, oats, and rich chocolate chips. A wholesome, energizing snack (VG) (GF) — 351 cal *contains nuts$6.99
Key Lime Date Power Bites (VG - GF)
vegan & gluten-free, with naturally sweet dates, real key lime, and a dusting of coconut. bright, refreshing, and satisfying (VG) (GF) — 157 cal *contains nuts$6.99
Refreshers
Cold Press Juices

Here Comes The Sun
carrot, orange, apple, ginger, lemon, turmeric. cold pressed – 80 cal$11.99
Unbeetable
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed – 70 cal$11.99
Bliss
apple, pineapple, orange, grape, mango ginger – 120 cal$11.99
Zeus
apple, celery, spinach, cucumber, kale, lemon – 80 cal$11.99
Green Dream
coconut water, pineapple, apple, kale, mango – 60 cal$11.99
Orange Juice
100% oranges – 80 cal$11.99
Guava Lemonade
water, organic cane sugar, lemon, guava, Himalayan pink salt, tartaric acid, lemon oil – 110 cal$11.99
Rejuvenate
pineapple, green apple, cucumber, ginger. cold pressed – 70 cal$11.99
Apple Juice
red apples, green apples – 80 cal$11.99
Sunrise
70 cal$11.99
Wellness Shots
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Appfront Items
All hours
| Sunday | 7:00 am - 8:45 pm |
| Monday | 7:00 am - 8:45 pm |
| Tuesday | 7:00 am - 8:45 pm |
| Wednesday | 7:00 am - 8:45 pm |
| Thursday | 7:00 am - 8:45 pm |
| Friday | 7:00 am - 8:45 pm |
| Saturday | 7:00 am - 8:45 pm |
Restaurant info
Healthy quality food handcrafted by people who truly love what they do!
Location
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