Free Flow Kitchen 1623 Simpson Street

4 wing or 3 tenders tossed in your choice of sauces.

Sweet potato and greens with turkey wrapped in a crispy wonton wrap.

A creamy blend of spinach, artichokes, and melted cheeses, served warm with tortilla chips.

design your own tacos

Sautéed cajun shrimp or fried catfish piled high on toasted French bread, topped with lettuce, tomatoes, and spicy mayo sauce—choice of side.

Grilled chicken topped with mozzarella cheese, sun-dried tomatoes, and fresh spinach, drizzled with our signature pesto mayo. Choice of side.

Shredded chicken mixed with dressing, sweet craisins, celery, and/or red seedless grapes, all piled onto a buttery croissant. Optional walnuts add a satisfying crunch.

Crisp cucumbers, juicy tomatoes, red onions, and mixed greens layered with creamy hummus and tangy feta cheese on toasted bread.

Three smoked pulled pork sliders, served with your choice of side.

Cheddar, Mozzarella, and Pepper Jack melted on buttery panini bread, and grilled to golden perfection.

Corn kernels, feta cheese, tomatoes, red onions, tortilla chips, cucumbers over Arugula. Paired with Cilantro lime dressing. An explosion of flavor and freshness in every bite.

One piece of catfish styled your way with two sides.

8-wing pieces served with a choice of side and cornbread. Your choice of sauce.

A Golden, crispy patty made with tender Atlantic salmon, fresh herbs, served over rice with Cajun gravy.

Sautéed shrimp served over creamy grits, topped with Cajun sauce. Egg Optional.

9 shrimp fried or sautéed served either one side.

Savor the taste of Tuscany with our Tuscan Pasta, a delightful blend of cherry tomatoes, creamy spinach, and tender chicken, shrimp, or vegetables all tossed in a rich, creamy garlic parmesan sauce.