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Sandwiches
Gourmet Island Bistro 5625 Ruffin Rd # 140
5625 Ruffin Road
140
San Diego, CA 92123
Orders through Toast are commission free and go directly to this restaurant
Featured Items
California Wrap
Chicken breast, melted pepper jack cheese, lettuce, tomato, and avocado wrapped in your choice of tortilla. Add chipotle ranch or Bitchin' sauce if you want a little spice.$11.95Greek Salad
Romaine lettuce, feta cheese, tomato, cucumbers, bell peppers & kalamata olives.$8.00+Potato, Egg & Cheese Burrito
$7.95
Breakfast
BREAKFAST SANDWICHES
BREAKFAST BURRITOS
Bean & Cheese Burrito
$6.25Potato, Egg & Cheese Burrito
$7.95Vegetarian Burrito
Egg, cheese, tomato, bell peppers, broccoli & onions in your choice of tortilla.$7.95Meat Burrito
Choice of bacon, sausage, ham, egg & cheese$9.95Chorizo Burrito
Egg, cheese, chorizo, and sour cream on the side.$10.95Ultimate Veggie Burrito
Spinach, quinoa, eggs, swiss, avocado$10.75Egg & Cheese Burrito
$6.25
GOURMET BREAKFAST PLATES
Breakfast Taco
Corn tortilla, 2 eggs, shredded jack & cheddar cheese and your choice of either bacon, sausage, ham, or chorizo. Homemade salsa on the side$6.75Gourmet Breakfast
2 fried eggs, potatoes, bacon, toast & jelly$10.50Chorizo Plate
2 scrambled eggs, chorizo, cheese & tortilla on side$9.50Create Your Own Omelet
3 eggs, cheese, choice of meat, toppings & toast. Butter can be spread on warm bread or left on the side.$10.00Healthy Veggie Omelet
$10.50Ranch House Omelet
3 eggs, asparagus, quinoa, cottage cheese, pesto & green onion. We are happy to modify anything. Comes w/side of toast. You're welcome to add animal protein or any other ingredients for an extra charge.$10.50
VEGAN BREAKFAST
Vegan Breakfast Taco
JUST EGG, Daiya cheeze and your choice of Beyond Meat, vegan sausage, Soyrizo in corn tortilla. Salsa on side.$6.95Vegan Smashed Avocado Toast
Your choice of sprouts or arugula topped w/zaatar & drizzled w/balsamic glaze$8.50Plant Based Egg Sandwich
JUST EGG vegan egg substitute, Daiya cheez, lettuce, tomato & veganaise. You can add vegan sausage for $2.25 or Avocado for $2$8.50Acai Berry Bowl
Blended Acai Roots organic sorbet topped w/banana, granola & berries$9.25Vegan Omelet
JUST EGG, potatoes, plant-based Daiya cheeze, onion, bell pepper, mushroom topped w/avocado (with choice of toast & jam)$12.50Soyrizo Bowl
Spicy seasoned tofu, JUST EGG, black beans, tomatoes, avocado, plant based Daiya cheez served over your choice of brown rice or quinoa.$12.50Soyrizo Burrito
$12.50Vegan Sausage Burrito
$12.50FABLE shiitake mushroom Burrito
$14.50
BREAKFAST SIDES
BREAD
Lunch
BISTRO SANDWICHES
BBQ Delight Sandwich
Your choice of RB w/melted cheddar, Chicken breast w/melted provolone or Ham w/melted swiss cheese and BBQ sauce$11.75Big Kahuna Sandwich
Fresh baked Italian roll w/turkey, crisp bacon, cheddar, avocado, lettuce, tomato, & mayo$12.30BLT Sandwich
Bacon, lettuce, tomato & mayo served on your choice of bread$11.00BLTA Sandwich
Bacon, lettuce, tomato, mayo, swiss cheese & avocado on sourdough toast$12.30Caprese Chicken Sandwich
Chicken breast, tomato, mozzarella, and homemade pesto served on an Italian roll.$12.30Cheeseburger
1/3 lb beef patty on kaiser bun with lettuce, tomato, mayo and cheddar cheese$9.00Chicken Breast Sandwich
Served on a kaiser bun with your choice of teriyaki glaze or Italian dressing$12.30Chicken Club Sandwich
Triple decker on your favorite toasted bread w/ chicken breast, avocado, mayo, lettuce, tomato and your choice of 2 kinds of cheese$12.30Chicken Fajita Sandwich
Chicken breast, melted provolone, grilled onions & bell peppers served on Italian Roll$12.30Chicken Parmesan Sub
Chicken breast w/melted provolone and parmesan cheese topped with marinara sauce on Italian roll$12.30Egg Salad Sandwich
Old fashion egg salad w/lettuce, tomato & mayo on your choice of bread$10.00Grilled Cheese Sandwich
$6.50Half Sandwich
$6.00Half Specialty Sandwich
$8.00Haoli Hero Sandwich
Ham, turkey & roasted beef w/provolone cheese, lettuce, tomato, onion, mayo & dijon mustard on Italian roll$12.30Hot Italian Sandwich
Salami, capicola, mortadella, ham, provolone, mayo, lettuce, tomato & Italian dressing served on an Italian Roll.$12.30Island Club Sandwich
Triple decker on your favorite toasted bread w/turkey, ham, bacon, mayo, lettuce, tomato, cheddar & provolone cheese$12.30Jumbo Hot Dog
100% all beef jumbo hot dog with a choice of condiments$6.50Lucky Roast Beef Sanwich
Lean roast beef with Swiss, ranch dressing, spicy horseradish, lettuce, tomato and onions served on an Italian roll$12.30Meatball Sub
Meatballs, marinara sauce with melted provolone & parmesan cheese served on Italian roll$12.30Reuben Sandwich
Warm pastrami, melted Swiss and sauerkraut on toasted Rye bread with your choice of Dijon or Thousand Island.$12.30Tuna Melt Sandwich
Albacore tuna recipe has hard boiled eggs, your choice of bread & melted cheese.$11.00Whole Sandwich
$11.00
BUILD YOUR OWN
MEAT WRAPS
Club House Wrap
Turkey, ham and bacon, mayo, lettuce, tomato, cheese wrapped in your choice of tortilla.$11.95Chicken Caesar Wrap
Romaine, parmesan cheese, tomato, chicken, Caesar dressing wrapped in your choice of tortilla.$11.95Crusted Chicken Wrap
Pecan crusted chicken with lettuce, tomato, chipotle sauce and avocado Wrapped in your choice of tortilla.$11.95California Wrap
Chicken breast, melted pepper jack cheese, lettuce, tomato, and avocado wrapped in your choice of tortilla. Add chipotle ranch or Bitchin' sauce if you want a little spice.$11.95Gyro Wrap In Pita
Lamb meat, shredded lettuce, tomato, onion & taziki sauce wrapped in a fluffy Greek pita bread$11.95Teriyaki Chicken Wrap
Chicken breast w/steamed broccoli, brown rice and teriyaki sauce wrapped in your choice of tortilla$12.25Tuna Wrap
$12.25
VEGAN LUNCH
PBJ & Banana Sandwich
$7.00Plant Based Grilled Cheez
Daiya plant based cheez on your choice of bread.$7.50Hummus Toast
Persian cucumbers, cherry tomatoes & fresh mint on your choice of bread.$8.50Hummus Wrap
Hummus, lettuce, cucumber, sprouts, tomatoes & pepperoncini on your choice of tortilla. Housemade salsa served on the side.$11.60Mediterranean Wrap
Grilled vegetables and mixed greens on your choice of tortilla. Housemade salsa served on the side.$11.60Falafel Wrap
Lettuce, Tomatoes, and Tahini Sauce. This traditionally comes in pita bread but you may certainly choose to have it wrapped in a tortilla. Hot sauce served on the side.$11.60Incredible Vegan Sandwich
Sweet potato, spinach, shredded carrots, sun dried tomatoes, avocado, and bitchin’ sauce on your choice of bread.$11.60Ultimate Wrap
Sun dried tomatoes, olives, artichoke, grilled onions, avocado, & eggplant on your choice to tortilla. Housemade salsa served on the side.$11.60Beyond Meat Burger
Plant protein based patty served on a on a multigrain bun with bitchin’ sauce, sautéed mushrooms, mixed greens & tomato.$12.95Grilled Quinoa Wrap
Grilled tortilla filled w/onions, mushrooms, asparagus, spinach & avocado on your choice of white, wheat, green spinach or red sun dried tomato tortilla.$14.00Vegan Power Bowl
mixed greens, arugula, grilled carrots, broccoli, onion, asparagus & zucchini. Your choice of rice or quinoa. Your topping choice: pumpkin seeds, sliced almonds, walnuts, dried cranberries. Your choice of dressing: Sesame Ginger, Pomegranate, Sweet Soy, or any other dressing you like.$13.00Vegan Arugula Beet Salad
Arugula, roasted beets, sundried tomato, walnuts, avocado, cherry tomatoes, vegan feta cheez (Follow Your Heart brand) served w/raspberry vinaigrette. You can choose any dressing if you prefer something else.$13.46Hummus w/Pita Bread
$6.95Hummus w/Pita Chips
$6.95Hummus w/Vegetables
$7.50Garden Sandwich
$11.60
VEGETARIAN LUNCH
Eggplant Parmesan Sub
Grilled eggplant, melted mozzarella & parmesan cheese topped with homemade marinara sauce and served on Italian garlic bread (vegan without the cheese or you can request vegan daiya cheez)$11.60Garden Burger
Vegan patty with melted provolone cheese topped with a Hawaiian sweet and sour sauce, lettuce, tomato & mayo served on a multigrain bun (vegan without the cheese and mayo)$11.60Vegetarian Sandwich
Mayo, Dijon mustard, lettuce, tomato, sprouts, cucumber, provolone, cream cheese, onion & avocado. (Can be made vegan)$11.60
SALADS
BBQ Ranch Chicken Salad
Mixed greens, bleu cheese crumbs, corn, black beans & chipotle ranch dressing$13.46Caesar Salad
Romaine lettuce, housemade croutons, shredded and grated parmesan cheese.$8.00+Chef Salad (Gluten-Free)
$13.46Chicken Chopped Salad
Lettuce, cabbage, shredded cheese, sour cream, avocado, tortilla strips, grilled chicken breast & chipotle ranch dressing.$13.46Chinese Chicken Salad
White and purple cabbage, shredded carrots, grilled chicken breast, top ramen crunchy pieces and a housemade sweet soy dressing.$13.46Cobb Salad
Mixed greens, bleu cheese crumbs, bacon, turkey, avocado, hard boiled egg & tomato$13.46Exotic Chicken Salad
Mixed greens, bleu cheese crumbs, walnuts, dried cranberries & balsamic vinaigrette$13.46Fattoush Chicken Salad
Romaine lettuce, tomato, cucumber & cut up pieces of chicken breast all tossed in a special light and refreshing sumac seasoning dressing made of lemon juice & olive oil.$13.46Garden Salad
Mixed greens, tomatoes & cucumber$6.96+Greek Salad
Romaine lettuce, feta cheese, tomato, cucumbers, bell peppers & kalamata olives.$8.00+Grilled Vegetable Salad
You may certainly change dressing choice. You can also modify and/or add any ingredient. The vegetables on this salad are seasonal and may or may not all be available daily.$13.46Mozzarella Chicken Salad
Chicken, mozzarella, cherry tomatoes, pasta & parmesan tossed Italian dressing$13.46Pear Bistro Salad
Your choice of either grilled chicken breast or bacon strips with spinach leaves, feta cheese, sliced pears, avocado & almond slices with balsamic vinaigrette on the side.$13.46Pecan Crusted Chicken Salad
Spicy crusted chicken, mixed greens, dried cranberries & housemade brown sugar candied walnuts with balsamic vinaigrette.$13.46Salmon Salad
Sauteed salmon, spinach leaves, feta cheese, housemade pita chips served with balsamic vinaigrette$16.71Spinach Chicken Salad
Spinach leaves, chicken breast, hard boiled egg, mandarin oranges and balsamic dressing. You may certainly change dressing choice.$13.46Thai Chicken Salad
Grilled chicken breast, mixed lettuce, cabbage, peanuts & noodles served with a spicy peanut dressing on the side$13.46
EXTRAS
Onion Rings
$4.00Wedge Fries
$4.00Baked Potato
$7.00Extra Salad Dressing
$1.25Avocado
$2.00Side of Bacon
$2.00Side of Chicken Breast
$2.50Gyro Meat
$2.75Scoop of Albacore Tuna Salad
$3.50Chicken Salad
$3.50Sauteed Salmon
$5.00Side of Turkey
$2.00Whole Pickle
$1.00Hummus w/Pita Bread
$6.95Hummus w/Pita Chips
$6.95Hummus w/Vegetables
$7.50Side of pita chips
$1.00Side of pita bread
$1.00Side of Greek bread
$1.00Chicken Plate
$10.00Salmon Plate
$14.00
DIRTY CHIPS
SOUPS OF THE WEEK
Specials
Weekly Specials

Monday - Grilled Focaccia Classic (plant based option)
-Sliced turkey, brie cheese, sliced apple & cranberry sauce served on Focaccia & sweet potato fries on the side. -Plant based Molly’s chk’n w/vegan Daiya cheez served on Focaccia or any bread of your choice and sweet potato fries on the side. Gluten free bread/Add bacon $1.75$14.99
Tuesday- Tacos (plant based option)
-Two soft corn tortillas stuffed w/fish, shredded cabbage, chipotle ranch, scratchmade salsa fresca & guacamole. -Plant based Fable shiitake mushroom tacos in corn tortillas w/shredded lettuce, Follow Your Heart vegan feta, scratchmade salsa & guacamole.$14.99
Wednesday - Authentic Grilled Handhelds (plant based option)
-Chicken shawarma wrap -Falafel wrap Both come w/hummus & pita chips$14.99
Thursday - Ahi Plate or Salad
-Plate grilled vegetables & potatoes topped w/seared Ahi & chips. -Salad greens tossed w/homemade dressing topped with seared Ahi & avocado.$17.95
Friday - Mediterranean Plate (plant based)
Friday - Mediterranean Plate (plant based) Lentils cooked w/rice served w/salad made of diced cucumbers, tomatoes & opinion tossed in lemon juice & olive oil. Hummus & pita bread on side. (Add chicken $2.50/Gyros $2.75/FABLE shiitake mushroom $3/Salmon $6.75$14.99
Grab & Go- Fast Case
Grab & Go / Fast Case
Freshly Baked Otis Spunkmeyer Cookie
$1.25Vegan Cookie
$3.00Assorted Muffins
$3.25Pastries
$3.75Pasta Salad
$3.75Potato Salad
$3.75Fresh Cut Fruit
$4.50Cottage Cheese
$3.25Deviled Eggs
$4.00Hardboiled Egg
$1.75Greek Yogurt
$3.50Fruit & Granola Parfait
$7.00Brownie
$3.50Gum
$3.75Yoplait Yogurt
$2.25Chia Pudding (vegan)
$7.00Apple
$1.25Banana
$1.25Halls
$2.00Health Bar
$3.25SUJA ginger shot
$2.50Kit Kat
$2.00Snickers Bar
$2.00Pistachios
$2.00Cashews (pomegranate vanilla)
$2.00
Beverages
Bottled Drinks
Soda Bottle
$2.78Pure Leaf Sweet Tea
$3.25BAI
$2.78Snapple
$2.78Kombucha - Brew Dr
$4.50Gatorade
$2.78Vitamin Water
$2.78Calypso Lemonade
$2.78Small Water
$1.00Large Water
$3.00Organic Honest Tea
$3.25Organic Yerba Mate
$3.71Hint Water
$2.78Fiji Water (small)
$2.25Smart Water
$3.00Large Perrier
$2.50Coconut Water - C20
$3.25Clearly Canadian Sparking Water
$2.78
Juice
Fountain Drink
Catering
Breakfast Menu
Muffins, Danishes, Scones, Bread & Bagels (Assorted Tray)
$5.95French Toast with maple syrup
$6.95Pancakes with Syrup & Fruit Tray
$11.50Meat & Fruit Tray
$12.50Veggie Quiche & Fruit Tray
$12.50Omelets made on site with fresh fixing
$12.50Breakfast Burritos - Meat
$11.95Breakfast Burritos - Vegetarian
$11.95Greek Yogurt
$4.50Fresh Cut Seasonal Fruit Platter
$6.50Assorted Cereals & Regular 2% Milk
$6.50Cottage Cheese
$5.00Egg & Cheese Breakfast Sandwich with Bacon
$8.95Egg & Cheese Breakfast Sandwich with Sausage
$8.95Bagels & cream cheese / Croissants with butter & jelly
$6.95Parfait with organic granola, fresh berries & Greek yogurt
$8.50Smoked Salmon, Mini Bagels, Cream Cheese, Dill & Capers
$16.95A carafe of Cafe Moto organic & fair trade coffee with cream/sugar
$23.95Organic & fair trade hot coffee (regular & decaf)
$23.95Organic & fair trade hot tea
$13.95Organic & fair trade freshly brewed iced tea
$20.95Assorted Nuts
$4.95Health bars
$4.95Granola bars
$3.50Whole fruit
$3.25Hot oatmeal
$4.50Organic hot oatmeal
$4.75
Breakfast Buffet
Appetizers
Fresh Fruit Platter (Gluten-Free)
$6.50Quinoa Salad
$4.95Thai Shrimp Wrap
$10.95Mini Quesadilla
$4.50Spinach Dip (can be made with GF crackers)
$4.50Deviled Eggs Platter (Gluten-Free)
$4.95Hummus Dip (Gluten-Free)
$4.95Hot Wings (Gluten-Free)
$4.95Phyllo Cheese Puffs
$5.95Farro Salad
$5.95Couscous Salad
$5.95Buffalo Wings
$5.95Sliders
$5.95Shrimp Cocktail
$6.95Shrimp Tempura
$6.95Coleslaw
$3.95Side Salads (Gluten-Free)
$4.95Fried Spring Rolls
$4.95Cheese & Fruit Platter
$9.95Fresh Vegetable Platter (Gluten-Free)
$5.95Roast Beef Crostini
$5.95Homemade salsa & chips (Gluten-Free)
$3.95Spinach Wrap Bites
$3.95Orzo Salad
$4.95Mini Burritos & Taquitos
$5.95Smoked Salmon
$11.95Beef Sliders
$5.95Bruschetta
$3.95Chicken Skewers (Gluten-Free)
$5.95Meat Balls (2 Pieces)
$5.95Large Stuffed Mushrooms (2 Pieces)
$5.95Beef Taquitos
$3.95Jumbo Hot Buffalo Wings
$3.75Mini Beef Sliders
$4.95Mini Beef Quesadillas
$3.95Mini Chicken Quesadillas
$3.95Mini Chicken Skewers
$4.50Meatballs
$4.50Meat & Cheese Platter
$8.95Shrimp Cocktail
$5.95Smoked Salmon and Capers
$5.95Thai Lettuce Wrap
$5.95Baked Spinach Wrap
$4.95Bruschetta
$3.25Eggplant dip "baba ganoush"
$3.75Fresh cut seasonal fruit platter
$4.50Homemade Salsa & Chips
$2.95Homemade Salsa, chips, and Guacamole
$3.75Three different hummus flavors
$3.75Cheese & Artisanal Crackers
$5.95Deviled Eggs
$3.25Fresh Vegetable Platter
$3.75Large Stuffed Mushrooms
$4.95Spinach and Artichoke Dip
$55.00Farro Salad
$4.50Homestyle Red Potato Salad
$4.50Orzo Salad
$4.50Pasta Salad
$4.50
Sandwich Trays
Gourmet Salad
Garden Salad (Gluten-Free)
$12.50Chicken Exotic Salad (Gluten-Free)
$14.95Chef Salad (Gluten-Free)
$14.95Chicken Greek Salad (Gluten-Free)
$14.95Chicken Chinese Salad
$14.95Chicken Caesar Salad
$14.95Chicken Mozzarella Salad
$14.95Cobb Salad (Gluten-Free)
$14.95Chicken Spinach Salad (Gluten-Free)
$14.95Chicken Thai Salad
$14.95Chicken Caribbean Salad
$14.95BBQ Ranch Chicken Salad
$14.95Pear & Spinach Bistro Salad
$14.95The Ultimate Vegetarian Salad
$14.95Grilled Vegetable Salad
$13.95Chicken Chopped Salad
$14.95Pecan Crusted Chicken Salad
$14.95Chicken Fattoush Salad
$14.95Santa Fe Turkey Salad
$14.95
Delicious Soups
Lunch Boxes
Includes a full size sandwich made with fresh quality ingredients, bag of chips, whole fruit, dessert, napkin & utensils included.
Deluxe Lunch Boxes
Includes a full size sandwich made with fresh quality ingredients, bag of chips, whole fruit, side salad, dessert, napkin & utensils included.
Hot Entrees
Italian Feast
Your choice of salad and garlic bread$19.95Chinese Feast
Egg roll, salad, steamed rice or fried rice$19.95Mexican Feast
Mexican rice, refried beans, sour cream, guacamole, salsa, jalapenos$19.95American Feast
Comes with your choice of mashed potatoes or roasted potatoes, salad, and a dinner roll.$19.95Greek Feast
Basmati rice, Greek salad, hummus, taziki suce, pita bread$21.95Signature Entrees
Served along with fancy grilled vegetables (asparagus, onions, mushrooms, carrots & purple cabbage), roasted fingerling potatoes, assorted mutli-grain dinner rolls & one selection from below: • Filet Mignon • Grilled Salmon • Grilled Pork Chops • Prime Rib$31.95
Desserts
Customers Special Orders
All hours
| Sunday | Closed |
| Monday | 6:00 am - 2:00 pm |
| Tuesday | 6:00 am - 2:00 pm |
| Wednesday | 6:00 am - 2:00 pm |
| Thursday | 6:00 am - 2:00 pm |
| Friday | 6:00 am - 2:00 pm |
| Saturday | Closed |
Restaurant info
Thank you for supporting a woman owned family business!
Location
5625 Ruffin Road, 140, San Diego, CA 92123
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