HERITAGE Co. Fit Meals & Treats

Taco Ground Beef, Fiesta Veggies, Choice of Carb Beef and Veggies: Protein - 37.6g Fat - 19.4g Carb - 18.7g Calorie - 416.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.8 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Korean Ground Beef, Stir Fry Veggies, Choice of Carb Beef and Veggies: Protein - 35.6g Fat - 16.50g Carb - 7.9g Calorie - 346.2 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Blackened White Fish, Fiesta Veggies, Choice of Carb Fish and Veggies: Protein - 23.8g Fat - 1.5g Carb - 8.6g Calorie - 141.6 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Chile Lime Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Shredded Buffalo Chicken, Monaco Veggies, Choice of Carb Chicken and Veggies: Protein - 38.8g Fat - 9g Carb - 5.28g Calorie - 251.4 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Shredded BBQ Chicken, Monaco Veggies, Choice of Carb Chicken and Veggies Protein - 38.8g Fat - 9g Carb - 8.6g Calorie - 261.6 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Smoked Maple Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Hickory Peach Chicken, Stir Fry Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Cholula Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Chipotle Garlic Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Jalapeno Lime Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Nashville Hot Chicken, Monaco Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Rosemary Dijon Chicken, Monaco Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Sriracha Chicken, Fiesta Veggies, Choice of Carb Chicken and Veggies: Protein - 42.1g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Pork Carnitas, Fiesta Veggies, Choice of Carb Pork and Veggies: Protein - 36.6g Fat - 11.9g Carb - 18.7g Calorie - 341.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Pork, Stir Fry Veggies, Choice of Carb Pork and Veggies: Protein - 25.1g Fat - 0g Carb - 7.9g Calorie - 166.2 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Taco Ground Beef, Fiesta Veggies, Choice of Carb Beef and Veggies: Protein - 37.6g Fat - 19.4g Carb - 18.7g Calorie - 416.82 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.8 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Korean Ground Beef, Stir Fry Veggies, Choice of Carb Beef and Veggies: Protein - 35.6g Fat - 16.50g Carb - 7.9g Calorie - 346.2 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Chimichurri Shrimp, Monaco Veggies, Choice of Carb Shrimp and Veggies: Protein - 23.8g Fat - 0g Carb - 6.6g Calorie - 153 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Spicy Chipotle Shrimp, Fiesta Veggies, Choice of Carb Shrimp and Veggies: Protein - 23.8g Fat - 0g Carb - 6.6g Calorie - 153 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Chimichurri Pangasius, Monaco Veggies, Choice of Carb Fish and Veggies: Protein - 23.8g Fat - 1.5g Carb - 5.28g Calorie - 131.4 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Berbere White Fish, Stir Fry Veggies, Choice of Carb Fish and Veggies: Protein - 23.8g Fat - 1.5g Carb - 5.28g Calorie - 131.4 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Berbere White Fish, Monaco Veggies, Choice of Carb Fish and Veggies: Protein - 23.8g Fat - 1.5g Carb - 5.28g Calorie - 131.4 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Blackened White Fish, Fiesta Veggies, Choice of Carb Fish and Veggies: Protein - 23.8g Fat - 1.5g Carb - 8.6g Calorie - 141.6 Spanish Rice: Protein – 2.74g Fat - 0g Carb – 29.40g Calorie – 129.97 Wild Rice: Protein - 3.42g Fat – 0.68g Carb – 29.40g Calorie –136.80 Basmati: Protein – 2.53g Fat - 0g Carb – 29.53g Calorie –126.5 Red Potatoes: Protein – 3.6g Fat – 3.6g Carb – 23.9g Calorie – 142.3 Sweet Potatoes Protein – 1.80g Fat - 0g Carb – 20.20g Calorie – 87.80

Breakfast Bowl with scrambled egg, bacon, sausage, and cheddar cheese. 67.5g protein! Protein - 67.5g Fat - 78g Carb - 2g Calorie - 1029