Burgers
The Meat Up Grill
165 Beach 116th Street
Rockaway Park, NY 11694
Orders through Toast are commission free and go directly to this restaurant
FEATURED SPECIALS
Beef Patty, Gruyere, Pastrami, Cole Slaw, pickles, green MUG burger sauce

FROZEN SLUSHEES
We make our own and they taste AMAZING! 12oz size$6.00
CHURRO BREAD PUDDING STICKS
Bread Pudding Tossed in Cinnamon & Sugar with a side of chocolate sauce, and Vanilla Soft Serve$8.00
BUFFALO CHICKEN EMPANADA
Handmade Hot Pocket of, Shredded Buffalo Chicken, Scallions, Blue Cheese & Cheddar Cheese Filled Inside a Flakey Crust, Ranch Dip on side. 1 Per Order$7.50+
CHICKEN SMASH BURGER
Single Chicken Smash Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)$9.00
SPICY ITALIAN BURGER
Angus beef smash burger, crispy prosciutto bacon, smoked mozzarella, pickled Italian long hot peppers, garlic mayo, toasted bun$14.00
CORN DOGS
Homemade corn bread batter dipped hot dogs. 2 per order. Served Hot Honey$9.00OUT OF STOCK
ELOTE CORN PASTA SALAD
Grilled Corn + Fusilli Pasta + Chipotle Dressing + Queso Fresco + Cilantro & Scallions + Romaine Greens$14.25SMASHBURGER BOWL
$15.00
#2 CHICKEN TENDER (3)/ FRY COMBO
3 piece Crispy Chicken Tenders + Small Fries +Choice of Dipping Sauce$13.50
#1 CHEESEBURGER/ FRIES COMBO
Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra$13.50
"BIG ASS" SEA SALT CHOCOLATE CHIP COOKIES
Sea Salt Sprinkled + Brown Butter + Semi Sweet Chocolate$4.00OUT OF STOCK
PB&J "CRACK" BARS
WOW, PB&J on CRACK!!!!$4.00
SNACKS & SIDES
All of our non meat items are fried with soy bean oil in its own dedicated fryer.

CRINKLE CUT FRIES
Seasoned Crinkle Cuts$4.60+
BISTRO ONION RINGS
Side of Tangy Horseradish Dipping Sauce$7.00
THE CHIP WRECK
Loaded Large Fries + Cheese Sauce + Smoked Bacon + French Onion Sauce + Scallions + Cotija Cheese$11.00
MAC N CHEESE
House Made Cheese Sauce + Scallions + Cotija Cheese + Flaming Hot Cheeto Crumbs$8.00
PLAIN MAC N CHEESE
$8.00
JUMBO MOZZARELLA STIX
Made with Fresh Mozzarella, Spicy Tomato Sauce on the Side$10.00
STICKY KOREAN BBQ RIBS (4pc)
4 crispy St. Louis pork ribs slow cooked, tossed in house made hoisin BBQ sauce, sesame seeds, green onion, cilantro, side of kochi slaw$13.00
THE 420 MAC n' CHEESE
Creamy Mac n Cheese + Crispy Buffalo Chicken Nuggets + BBQ + Crispy Onions + Scallions$14.00
3oz SIDE CHEESE SAUCE
Home made" Liquid Gold"... Put it on anything!!$2.75
SALAD BOWLS
Single cheeseburger, fresh chopped romaine & shredded cabbage, tomatoes, chop pickles, crispy bacon, Crispy Onion fries, Mug Sauce drizzle + extra side of sauce.

ELOTE CORN PASTA SALAD
Grilled Corn + Fusilli Pasta + Chipotle Dressing + Queso Fresco + Cilantro & Scallions + Romaine Greens$14.25
THE MEATUP CAESAR
Kale + Radicchio + Chicory Greens + Jicama + Pretzel Croutons + Everything Spice + SOS$12.00
ASIAN DRAGON BOWL
Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + Radish + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side$12.00
BUDDHA BOWL
Quinoa + Garlicky Kale + Curried Chickpeas + Tomato/ Cucumber Salad + Toasted Seed Crunch + Lemon Tahini on the side$14.00SMASHBURGER BOWL
$15.00
THAI CHILE GLAZED CHICKEN SALAD
Grilled Chicken + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side$16.00
COBB SALAD
Tomatoes + Avocado + Hard Cooked Egg + Bacon + Blue Cheese + Crispy Onion Straws + Ranch on the side$14.00
BEEF TACO BOWL
Spiced Chopped Beef, Avocado, Shredded Cheese, Tomatoes, Pickled Onions, Fresno Peppers, Black Beans & Corn, Crispy Tortilla Chips, Chipotle Lime dressing on side$15.00
BUFFALO GRILLED CHICKEN SALAD
GRILLED Buffalo Chicken + Greens + Avocado + Pickled Red Onions + Tomatoes + Blue Cheese + Garlic-Dill Ranch and Buffalo Sauce on the side (sub crispy chicken $1)$16.00
BBQ-RANCH CHICKEN SALAD
BBQ Grilled Chicken + Romaine Greens with Cabbage + Avocado + Tomatoes + Corn & Black Beans + Pickled Onions + BBQ Spice Tortilla Strips + Chipotle-Ranch Dressing on the side$16.00
CRISPY THAI SHRIMP SALAD
Crispy Shrimp + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side$18.00
CRISPY BUFFALO SHRIMP SALAD
Crispy Buffalo Shrimp Salad + Lettuce Greens + Avocado + Tomatoes + Pickled Onions + Scallions + Crumbled Blue Cheese + Garlic Ranch and Buffalo Sauce is on the side$18.00
BURGERS
We use a signature brisket blended ground beef 80/20.
The pickles are ridiculously good because they're made by us.
We use Marty's potato buns

QUINOA-BLACK BEAN-MUSHROOM BURGER
House Made Patty + American Cheese + Crispy Onion Fries + House Pickles + Chipotle Mayo + Toasted Marty's Bun$13.00
#1 CHEESEBURGER/ FRIES COMBO
Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra$13.50
SPICY ITALIAN BURGER
Angus beef smash burger, crispy prosciutto bacon, smoked mozzarella, pickled Italian long hot peppers, garlic mayo, toasted bun$14.00
THE MEAT UP BURGER
Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)$9.00
DOUBLE MEATUP BURGER
Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)$14.00
THE TSUNAMI
Single bacon cheeseburger+ topped with onion rings + chipotle cole slaw + pickles + bbq sauce + Marty's Potato Bun$13.00
THE BEAST BURGER
Single Patty + Sautéed Shrooms + Smoked Bacon + Pepper Jack Cheese + Onion Fries + Pickles + M.U.G. Sauce$14.00
STEAKHOUSE BURGER
Pat La Frieda Ground Brisket Beef + Bacon + Caramelized Onions + Gruyere Cheese + House Steak Sauce + Pickles + Toasted Bun$13.00
THE FONZ BURGER
Double Beef Patty + Caramelized Onions + Melted Gruyere + Pickles + MUG Sauce on the Side + Toasted Marty's Bun$16.00
O.G.
Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)$16.00
DOUBLE ONION SMASH MELT
MeatUp 2X Cheeseburger smashed with white onions + house pickles , sandwiched between grilled cheese potato bread + MUG sauce on side$17.00
THE HULK
3X Beef (3/4lb) with Bacon + American Cheese + Pickles + MUG Burger Sauce + Unlimited Toppings (add crispy onion fries, hot peppers, mushrooms, lettuce/onion)$21.50
4X4 CHEESEBURGER COMBO BOX
4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping$54.00
CHICKEN
We use 100% antibiotic free chicken breasts
All our chicken is brined, battered then fried in soy bean oil, in its own dedicated fryer.

C.Y.O. CHICKEN CRUNCH
CREATE YOUR OWN!! House Brine & Dredged, Fried Golden, Pickles, Choice of sauce on side + Toasted Marty's Bun Lettuce & Onion optional$9.50
MR. CRUNCH
Crispy Chicken Breast +Smokey Red Pepper Jam + Pickles + Alabama White BBQ Sauce + Marty's Potato Bun...$12.00
HOT HONEY CHICKEN CRUNCH
Crispy Breast + Nashville Spice + Mike's Hot Honey + Lettuce + Onions + Pickles + Buttermilk Ranch Dressing Spice level 3 out of 4$12.00
BUFFALO CRUNCH
Crispy Chicken Breast + Buffalo Sauce + Chipotle-Ranch Cole Slaw + Pickles + Marty's Potato Bun$12.00
THAI-CHI CRUNCH
Crispy Chicken Breast + THAI-Chile Glaze + Pickled Veg Slaw + Pickles + Marty's Potato Bun$12.00
"THE NASH" CRUNCH
Crispy Breast + House NASH-BBQ Sauce + Cheese + Chipotle Slaw + Pickles + Toasted Bun$12.00
CAJUN GRILLED CHICKEN
Grilled Breast + Pepper Jack Cheese + Crispy Onion Fries + Pickles +Chipotle-Lime Mayo + Marty's Potato Bun$12.00
CHICKEN TENDRS w/ FRIES
Crispy Home Made Tenders (4) with Crinkle Cut Fries + BBQ Sauce & Honey Mustard on the Side$13.00
BUFFALO WINGS (8pc)
Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and choice of Buffalo Nash BBQ Mango Habanero BBQ$13.00
SANDWICHES

THE SALTY DOG
Double Size Beef Hot Dog + Hot & Sweet Pickle Pepper Relish + Crispy Onion Fries + Potato Dog Bun$6.00
ULTIMATE TRUFFLE GRILLED CHEESE
Fontina + Gruyere + Sour Dough Bread +Truffle Honey Drizzle$11.00
COD FISH CRUNCH SANDWICH
Dredged and Fried Crispy + American Cheese + Chipotle Tartar Sauce +Lettuce/ Onions + Butter Toasted Potato Roll$15.50
ROCKAPHILLY CHEESESTEAK HERO
6oz Sliced Ribeye Steak + House Cheese Sauce Choice of 1 topping + House A1 Sauce + Toasted Hero Bread optional toppings: Sautéed Onions Mushrooms Hot Cherry Peppers Crispy Onions Pickles$17.00
KIDS MENU

JR. CHEESEBURGER w/ FRIES
Jr Size Cheeseburger + Side of Fries$9.00
KIDS HOT DOG w/ Fries
Jumbo Smashed Hot Dog + Side of Fries$9.00
KIDS GRILLED CHEESE SANDWICH w/ FRIES
Classic Melted American Cheese on Sliced Potato Bread with Fries$9.00
1 Oz Mug
Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.$0.75
DRINKS

FROZEN SLUSHEES
We make our own and they taste AMAZING! 12oz size$6.00
Bottled Water 16oz.
$2.00
PEPSI CAN
$2.25
DIET PEPSI
$2.25CHERRY PEPSI
$2.25
MTN DEW
$2.25MUG ROOT BEER CAN
$2.25
BRISK ICE TEA
$2.25ORANGE CRUSH
$2.25GRAPE CRUSH
$2.25
GINGER ALE
$2.25
STARRY
$2.25
SELTZER
$2.25
GATORADE FRUIT PUNCH
$3.25
GATORADE COOL BLUE
$3.25
GATORADE ORANGE
$3.25
PURE LEAF SWEET TEA
$3.25
PURE LEAF UNSWEETENED
$3.25
PURE LEAF LEMONADE
$3.25
BOTTLED SAUCES & DRESSINGS

MUG SAUCE
Our famous house burger sauce is a must for your next backyard bbq. Keep one in your fridge at all times.$9.00
HONEY BUFFALO SAUCE
Housemade with Franks Red Hot, this is our house blend. Great with any grilled or fried foods and on salads.$9.00
NASH BBQ
a little bit of smokey-sweet and a little bit of spicy. Its the perfect bbq condiment that replaces all the rest.$9.00
BISTRO STEAK SAUCE
The best steak sauce ever!! Great on any grilled meats and try on sandwiches.$9.00
THAI SWEET CHILE SAUCE
Sweet, Spicy and Tangy... Use as a sauce on grilled or fried meats and fish. Also great on sandwiches, marinades and baste on ribs$9.00
ALABAMA WHITE BBQ SAUCE
Vinegary and lots of black pepper punch this mayo based sauce up just right. Even folks from the south will feel at home with our white sauce. Especially great on fried chicken and fish but also sandwiches, salads, and grilled meats.$9.00
MUG CAESAR DRESSING
Freshly made and filled to order when you purchase. Contains garlic, lemon, anchovy, eggs and oil. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.$9.00
ASIAN DRAGON DRESSING
Freshly made and filled to order when you purchase. Sesame-Ginger Vinaigrette also known as "dragon dressing". Contains garlic, ginger, sesame oil, soy sauce. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.$9.00
BUTTERMILK DILL RANCH
Our most popular dressing!! Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.$9.00CHIPOTLE RANCH
Same as our Buttermilk Ranch with added chipotle peppers. Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.$9.00
BLACK TRUFFLE HONEY
This is a must have in your fridge. Drizzle over grilled cheese, salads, great on a cheeseboard as well. Place in the microwave for a few seconds before using to loosen if it becomes too thick in the fridge.$15.00
SIDE of EXTRAS TO GO
All of our sauces are homemade. So buy some extra to store in the fridge for another day.

3oz SIDE CHEESE SAUCE
Home made" Liquid Gold"... Put it on anything!!$2.75
Extra Onion Ring Sauce
Housemade Tangy Horseradish Dip 2oz size$2.00
Extra BBQ Sauce 2oz
$1.00
Extra Honey Mustard Sauce 2oz
$1.00
Parmesan Caesar Dressing 3oz cup
Our classic version made with anchovy + garlic + lemon + parmesan$2.75
Sesame-Ginger vinaigrette 3oz cup
Goes great on steamed veggies and salads$2.75
Dill Ranch Dressing 3oz cup
Buttermilk based with dill and garlic$2.75
Lemon Tahini Sauce 3oz cup
Our Middle Eastern sauce goes great with chicken and grilled meats or hearty Salads$2.75
Chipotle Ranch Dressing 3oz Cup
$2.75
Side of Red Pepper Jam 2oz
Its our secret recipe but goes great with fried foods or a condiment on cheeseboard$2.00
Side of Hot Cherry Peppers 2oz
$1.00Side of Chipotle Mayo 2oz
Just as good as the regular version with a hint of lime$2.00
Black Truffle Honey 2oz
Great on any cheese or pizza or use your imagination$3.50
1 Oz Mug
Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.$0.75
1 oz BUFFALO SAUCE
House-made Buffalo Sauce 1 oz$0.75
EASY DROP OFF CATERING

MEATUP CHEESEBURGER SLIDER BOX 12PK
12 Cheeseburger Sliders with Pickles + MUG Sauce on the side$54.00
CRISPY CHICKEN SLIDERS 12PK
1dzn Crispy Chicken Sliders + Lettuce & Onions + Pickles + White BBQ on side$54.00
CRISPY BUFFALO CHICKEN SLIDERS 12PK
12 Crispy Buffalo Chicken, Pickles, Chipotle Cole Slaw, Slider Bun$56.00
THAI CHI CHICKEN SLIDERS 12PK
12 Crispy Buffalo Chicken, Pickles, Chipotle Cole Slaw, Slider Bun$56.00
CAJUN GRILLED CHICKEN SLIDERS 12PK
12 Cajun Grilled Chicken Sliders, Pepper Jack, Pickles, Crispy Onion Ring,, Chipotle Mayo, Potato Slider Bun$56.00
4X4 CHEESEBURGER COMBO BOX
4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping$54.00
4X4 CRISPY CHICKEN COMBO BOX
4 Fried Chicken Crunch Sandwiches + House Pickles + White BBQ Sauce on the side + 4 Crinkle Cut Fries Lettuce & Onion optional free topping$48.00
CRINKLE CUT FRY BOX
Large Box of Fries approx 8-10 portions, Includes side of Ketchup$45.00
BISTRO ONION RING BOX
Large Box of Crispy Onion Rings with house Horseradish Onion Ring Sauce on the Side 8-10ppl$55.00ONION RING & FRY COMBO BOX
Crispy Onion Rings and Crinkle Cut Fries in one box includes Horseradish Sauce & Ketchup on the side10 servings$50.00
CREAMY MAC N CHEESE serves 10ppl
Our Creamy made to order Mac N Cheese served plain or add toppings as seen in photo$55.00TRUFFLE GRILLED CHEESE 20pc
Our Ultimate Truffle Grilled Cheese cut into bite size fingers, Truffle Honey on thee side$55.00
20pc. CHICKEN TENDER BOX
20 Pcs. CHICKEN TENDERS includes side of BBQ and Honey Mustard Sauces$60.00
MUG CAESAR SALAD BOWL serves 10
Kale + Radicchio + Romaine Greens + Jicama + Pretzel Croutons + Everything Spice + House Caesar Dressing on the side 10-15ppl (add grilled chicken optional)$45.00HOUSE SALAD CATER BOWL
Romaine greens, Tomatoes, Pickled Red Onions, Cucumbers, Croutons, House Italian Vinaigrette$45.00
ASIAN DRAGON SALAD BOWL serves 10
Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side 10-15ppl + (add Grilled Chicken Optional)$50.00
VEGAN BUDDHA SALAD BOWL serves 10
Quinoa + Garlicky Kale + Curried Chickpeas + Cucumbers & Tomatoes + Cucumbers + Crunchy Seed Topping + Lemon Tahini on the side (10-15ppl) (add grilled chicken optional)$55.00FARRO CATERING BOWL
$55.0030pc BBQ PORK RIB BOX
36 pc "fall off the bone" St Louis Ribs, served with cole slaw on the side. Choice of house made Korean Hoisin BBQ or Nashville BBQ$90.00
NEW MERCH & APPAREL
High Quality Fabric by NEXT LEVEL brand.
Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.

PINK DISTRESSED MEATUP SHORT SLEEVE
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.$22.00
DENIM BLUE GET SMASHED SHORT SLEEVE
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.$22.00
PINK GET SMASHED SHORT SLEEVE
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.$22.00
DENIM BLUE GET SMASHED SHORT SLEEVE
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.$22.00
KHAKI GET SMASHED SHORT SLEEVE
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.$22.00
BLUE/ORANGE GET SMASHED LONG SLEEVE
CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.$32.00
KHAKI GET SMASHED LONG SLEEVE
CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.$32.00
BLUE RETRO MEAT UP BASEBALL CAP
High Quality SPORTSMAN brand baseball caps. Limited edition retro style logo.$20.00
RED MEAT UP BASEBALL CAP
High Quality SPORTSMAN brand baseball caps. Original MEAT UP logo, Rockaway Beach on the back.$20.00
If you use a credit card, The Meat Up Grill will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what The Meat Up Grill pays in fees.
All hours
| Sunday | 11:30 am - 8:15 pm |
| Monday | 11:30 am - 8:15 pm |
| Tuesday | 11:30 am - 8:15 pm |
| Wednesday | 11:30 am - 8:15 pm |
| Thursday | 11:30 am - 8:15 pm |
| Friday | 11:30 am - 8:45 pm |
| Saturday | 11:30 am - 8:45 pm |
Restaurant info
From our insanely tasty burgers and fried chicken sandwiches to the ultimate truffle honey grilled cheese and bbq rib egg rolls. We've got you covered! We also have a full line of vegan salad bowls and a hands-on milkshakes.
Location
165 Beach 116th Street, Rockaway Park, NY 11694
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