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- The Meat Up Grill
The Meat Up Grill
44 Reviews
165 Beach 116th Street
Rockaway Park, NY 11694
Orders through Toast are commission free and go directly to this restaurant
Popular Items
- O.G.$15.00
Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)
- BISTRO ONION RINGS$7.00
Side of Tangy Horseradish Dipping Sauce
- JR. CHEESEBURGER w/ FRIES$8.25
Jr Size Cheeseburger + Side of Fries
FEATURED SPECIALS
- XMAS PEPPERMINT MILKSHAKE$7.75+
Thick hand-spun Vanillae Soft Serve Milk Shake with crushed Peppermint Candy Canes... includes whipped cream
- HEARTY VEGETABLE MINESTRONE SOUP$6.75+
Mixed Vegetables, tomato, spices, fresh herbs, crostini on side Choose to have it heated or send cold to reheat when you want. GF, VEGAN
- MUSHROOM BARLEY SWEET POTATO SOUP$6.75+
100% Homemade, shitake, crimini, portobello shrooms, Veggies, Roasted Sweet Potato, Kale, Vegan, GF, DAIRY FREE, Crostini on side
- TURKEY POT PIE SOUP$6.75+
100% Homemade, Turkey vegetable soup, corn, potatoes, rosemary, (no cream) crostini on side
- CHICKEN VEGETABLE SOUP$6.75+
100% Homemade, chicken vegetable soup, flavored with fresh dill, crostini on side GF
- MEATUP-ONION SMASH$9.50
MeatUp Cheeseburger smashed with white onions + MUG sauce + house pickles + toasted potato bun
- HOT HONEY CHICKEN CRUNCH$12.00
Crispy Breast + Nashville Spice + Mike's Hot Honey + Lettuce + Onions + Pickles + Buttermilk Ranch Dressing Spice level 3 out of 4
- CHICKEN CUTLET CAESAR HERO$14.50
Breaded Chicken Cutlet, Romaine Greens, Provolone, Caesar Dressing, Onions, Everything Spice, Calabrian Chile Oil, Toasted Hero Bread
- #1 CHEESEBURGER/ FRIES COMBO$12.00
Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
- #2 CHICKEN TENDER (3)/ FRY COMBO$12.00
3 piece Crispy Chicken Tenders + Small Fries +Choice of Dipping Sauce
- "BIG ASS" SEA SALT CHOCOLATE CHIP COOKIES$4.00
Sea Salt Sprinkled + Brown Butter + Semi Sweet Chocolate
- PB&J "CRACK" BARS$4.00
WOW, PB&J on CRACK!!!!
SNACKS & SIDES
- CRINKLE CUT FRIES$4.00+
Seasoned Crinkle Cuts
- BISTRO ONION RINGS$7.00
Side of Tangy Horseradish Dipping Sauce
- THE CHIP WRECK$10.00
Loaded Large Fries + Cheese Sauce + Smoked Bacon + French Onion Sauce + Scallions + Cotija Cheese
- MAC N CHEESE$8.00
House Made Cheese Sauce + Scallions + Cotija Cheese + Flaming Hot Cheeto Crumbs
- PLAIN MAC N CHEESE$8.00
- JUMBO MOZZARELLA STIX$10.00
Made with Fresh Mozzarella, Spicy Tomato Sauce on the Side
- THE 420 MAC n' CHEESE$13.00
Creamy Mac n Cheese + Crispy Buffalo Chicken Nuggets + BBQ + Crispy Onions + Scallions
- 3oz SIDE CHEESE SAUCE$2.75
Home made" Liquid Gold"... Put it on anything!!
SALAD BOWLS
- "RUBY RED" SALAD$13.00Out of stock
Baby kale, spinach, radicchio, marinated beets & honey crisp apples, spiced pecans, crumbled bleu cheese, raspberry-hazelnut vinaigrette on side
- THE MEATUP CAESAR$10.00
Kale + Radicchio + Chicory Greens + Jicama + Pretzel Croutons + Everything Spice + SOS
- ASIAN DRAGON BOWL$11.00
Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + Radish + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side
- BUDDHA BOWL$12.00
Quinoa + Garlicky Kale + Curried Chickpeas + Tomato/ Cucumber Salad + Toasted Seed Crunch + Lemon Tahini on the side
- THAI CHILE GLAZED CHICKEN SALAD$15.50
Grilled Chicken + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
- COBB SALAD$13.00
Tomatoes + Avocado + Hard Cooked Egg + Bacon + Blue Cheese + Crispy Onion Straws + Ranch on the side
- BUFFALO GRILLED CHICKEN SALAD$15.00
GRILLED Buffalo Chicken + Greens + Avocado + Pickled Red Onions + Tomatoes + Blue Cheese + Garlic-Dill Ranch and Buffalo Sauce on the side (sub crispy chicken $1)
- BBQ-RANCH CHICKEN SALAD$15.00
BBQ Grilled Chicken + Romaine Greens with Cabbage + Avocado + Tomatoes + Corn & Black Beans + Pickled Onions + BBQ Spice Tortilla Strips + Chipotle-Ranch Dressing on the side
- CRISPY THAI SHRIMP SALAD$16.50
Crispy Shrimp + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
- CRISPY BUFFALO SHRIMP SALAD$16.95
Crispy Buffalo Shrimp Salad + Lettuce Greens + Avocado + Tomatoes + Pickled Onions + Scallions + Crumbled Blue Cheese + Garlic Ranch and Buffalo Sauce is on the side
BURGERS
- QUINOA-BLACK BEAN-MUSHROOM BURGER$11.00
House Made Patty + American Cheese + Crispy Onion Fries + House Pickles + Chipotle Mayo + Toasted Marty's Bun
- #1 CHEESEBURGER/ FRIES COMBO$12.00
Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
- THE MEAT UP BURGER$8.00
Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
- THE TSUNAMI$13.00
Single bacon cheeseburger+ topped with onion rings + chipotle cole slaw + pickles + bbq sauce + Marty's Potato Bun
- THE BEAST BURGER$13.00
Single Patty + Sautéed Shrooms + Smoked Bacon + Pepper Jack Cheese + Onion Fries + Pickles + M.U.G. Sauce
- STEAKHOUSE BURGER$13.00
Pat La Frieda Ground Brisket Beef + Bacon + Caramelized Onions + Gruyere Cheese + House Steak Sauce + Pickles + Toasted Bun
- O.G.$15.00
Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)
- THE FONZ BURGER$15.00
Double Beef Patty + Caramelized Onions + Melted Gruyere + Pickles + MUG Sauce on the Side + Toasted Marty's Bun
- THE HULK$20.00
3X Beef (3/4lb) with Bacon + American Cheese + Pickles + MUG Burger Sauce + Unlimited Toppings (add crispy onion fries, hot peppers, mushrooms, lettuce/onion)
- 4X4 CHEESEBURGER COMBO BOX$44.00
4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping
CHICKEN
- C.Y.O. CHICKEN CRUNCH$9.50
CREATE YOUR OWN!! House Brine & Dredged, Fried Golden, Pickles, Choice of sauce on side + Toasted Marty's Bun Lettuce & Onion optional
- MR. CRUNCH$12.00
Crispy Chicken Breast +Smokey Red Pepper Jam + Pickles + Alabama White BBQ Sauce + Marty's Potato Bun...
- BUFFALO CRUNCH$12.00
Crispy Chicken Breast + Buffalo Sauce + Chipotle-Ranch Cole Slaw + Pickles + Marty's Potato Bun
- THAI-CHI CRUNCH$12.00
Crispy Chicken Breast + THAI-Chile Glaze + Pickled Veg Slaw + Pickles + Marty's Potato Bun
- "THE NASH" CRUNCH$12.00
Crispy Breast + House NASH-BBQ Sauce + Cheese + Chipotle Slaw + Pickles + Toasted Bun
- CAJUN GRILLED CHICKEN$12.00
Grilled Breast + Pepper Jack Cheese + Crispy Onion Fries + Pickles +Chipotle-Lime Mayo + Marty's Potato Bun
- CHICKEN TENDRS w/ FRIES$13.00
Crispy Home Made Tenders (4) with Crinkle Cut Fries + BBQ Sauce & Honey Mustard on the Side
- BUFFALO WINGS (8pc)$12.00
Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and choice of Buffalo Nash BBQ Mango Habanero BBQ
- BUFFALO WINGS (36pc)$49.00
Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and includes Buffalo Nash BBQ Mango Habanero BBQ
SANDWICHES
- THE SALTY DOG$6.00
Double Size Beef Hot Dog + Hot & Sweet Pickle Pepper Relish + Crispy Onion Fries + Potato Dog Bun
- ULTIMATE TRUFFLE GRILLED CHEESE$10.00
Fontina + Gruyere + Sour Dough Bread +Truffle Honey Drizzle
- COD FISH CRUNCH SANDWICH$15.50
Dredged and Fried Crispy + American Cheese + Chipotle Tartar Sauce +Lettuce/ Onions + Butter Toasted Potato Roll
- ROCKAPHILLY CHEESESTEAK HERO$16.00
6oz Sliced Ribeye Steak + House Cheese Sauce Choice of 1 topping + House A1 Sauce + Toasted Hero Bread optional toppings: Sautéed Onions Mushrooms Hot Cherry Peppers Crispy Onions Pickles
KIDS MENU
MILK SHAKES / SOFT SERVE
- XMAS PEPPERMINT MILKSHAKE$7.75+
Thick hand-spun Vanillae Soft Serve Milk Shake with crushed Peppermint Candy Canes... includes whipped cream
- VANILLA MILK SHAKE$7.00+
Thick hand-spun Vanilla Soft Serve Milk Shake... ask for it with the whipped cream topping!
- CHOCOLATE MILK SHAKE$7.00+
Thick hand-spun Chocolate Soft Serve Milk Shake and Chocolate Sauce... ask for it with the whipped cream topping!
- STRAWBERRY MILK SHAKE$7.00+
Thick hand-spun STRAWBERRY Soft Serve Milk Shake... ask for it with the whipped cream topping!
- BLACK & WHITE MILK SHAKE$7.00+
Thick hand-spun Choc/Van twist Soft Serve Milk Shake... ask for it with the whipped cream topping!
- COOKIES & CREAM MILK SHAKE$7.00+
Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and lots of Oreos... ask for it with the whipped cream topping!
- TOASTED PISTACHIO MILK SHAKE$7.00+
Thick hand-spun Vanilla Soft Serve Milk Shake Crushed Pistachios,... ask for it with the whipped cream topping!
- PUMPKIN SPICE MILK SHAKE$7.00+
Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and house made pumpkin puree, spices and caramel... ask for it with the whipped cream topping!
- CARAMEL TOFFEE MILK SHAKE$7.00+
Thick hand-spun Vanilla Soft Serve Milk Shake, Toffee Crunch, Caramel Sauce... ask for it with the whipped cream topping!
- PEANUTTY-BUTTERFINGERS MILK SHAKE$7.00+
Thick Hand Spun Milk Shake + Crushed Butter Fingers + Candied Peanuts, Whopped Cream Additional Option
- CHOC CHIP COOKIE DOUGH$7.00+Out of stock
Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and lots of Chocolate Chip Cookies... ask for it with the whipped cream topping!
DRINKS
BOTTLED SAUCES & DRESSINGS
- MUG SAUCE$9.00
Our famous house burger sauce is a must for your next backyard bbq. Keep one in your fridge at all times.
- HONEY BUFFALO SAUCE$9.00
Housemade with Franks Red Hot, this is our house blend. Great with any grilled or fried foods and on salads.
- NASH BBQ$9.00
a little bit of smokey-sweet and a little bit of spicy. Its the perfect bbq condiment that replaces all the rest.
- BISTRO STEAK SAUCE$9.00
The best steak sauce ever!! Great on any grilled meats and try on sandwiches.
- THAI SWEET CHILE SAUCE$9.00
Sweet, Spicy and Tangy... Use as a sauce on grilled or fried meats and fish. Also great on sandwiches, marinades and baste on ribs
- ALABAMA WHITE BBQ SAUCE$9.00
Vinegary and lots of black pepper punch this mayo based sauce up just right. Even folks from the south will feel at home with our white sauce. Especially great on fried chicken and fish but also sandwiches, salads, and grilled meats.
- MUG CAESAR DRESSING$9.00
Freshly made and filled to order when you purchase. Contains garlic, lemon, anchovy, eggs and oil. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
- ASIAN DRAGON DRESSING$9.00
Freshly made and filled to order when you purchase. Sesame-Ginger Vinaigrette also known as "dragon dressing". Contains garlic, ginger, sesame oil, soy sauce. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
- BUTTERMILK DILL RANCH$9.00
Our most popular dressing!! Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
- CHIPOTLE RANCH$9.00
Same as our Buttermilk Ranch with added chipotle peppers. Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
- BLACK TRUFFLE HONEY$15.00
This is a must have in your fridge. Drizzle over grilled cheese, salads, great on a cheeseboard as well. Place in the microwave for a few seconds before using to loosen if it becomes too thick in the fridge.
SIDE of EXTRAS TO GO
- 3oz SIDE CHEESE SAUCE$2.75
Home made" Liquid Gold"... Put it on anything!!
- Extra Onion Ring Sauce$2.00
Housemade Tangy Horseradish Dip 2oz size
- Extra BBQ Sauce 2oz$1.00
- Extra Honey Mustard Sauce 2oz$1.00
- Parmesan Caesar Dressing 3oz cup$2.75
Our classic version made with anchovy + garlic + lemon + parmesan
- Sesame-Ginger vinaigrette 3oz cup$2.75
Goes great on steamed veggies and salads
- Dill Ranch Dressing 3oz cup$2.75
Buttermilk based with dill and garlic
- Lemon Tahini Sauce 3oz cup$2.75
Our Middle Eastern sauce goes great with chicken and grilled meats or hearty Salads
- Chipotle Ranch Dressing 3oz Cup$2.75
- Side of Red Pepper Jam 2oz$2.00
Its our secret recipe but goes great with fried foods or a condiment on cheeseboard
- Side of Hot Cherry Peppers 2oz$1.00
- Side of Chipotle Mayo 2oz$2.00
Just as good as the regular version with a hint of lime
- Black Truffle Honey 2oz$3.50
Great on any cheese or pizza or use your imagination
- 1 Oz Mug$0.75
Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.
- 1 oz BUFFALO SAUCE$0.75
House-made Buffalo Sauce 1 oz
EASY DROP OFF CATERING
- MEATUP CHEESEBURGER SLIDER BOX 12PK$48.00
12 Cheeseburger Sliders with Pickles + MUG Sauce on the side
- CRISPY BUFFALO CHICKEN SLIDERS 12PK$52.00
12 Crispy Buffalo Chicken, Pickles, Chipotle Cole Slaw, Slider Bun
- CAJUN GRILLED CHICKEN SLIDERS 12PK$52.00
12 Cajun Grilled Chicken Sliders, Pepper Jack, Pickles, Crispy Onion Ring,, Chipotle Mayo, Potato Slider Bun
- 4X4 CHEESEBURGER COMBO BOX$44.00
4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping
- 4X4 CRISPY CHICKEN COMBO BOX$48.00
4 Fried Chicken Crunch Sandwiches + House Pickles + White BBQ Sauce on the side + 4 Crinkle Cut Fries Lettuce & Onion optional free topping
- CRINKLE CUT FRY BOX$42.00
Large Box of Fries approx 8-10 portions, Includes side of Ketchup
- BISTRO ONION RING BOX$49.00
Large Box of Crispy Onion Rings with house Horseradish Onion Ring Sauce on the Side 8-10ppl
- ONION RING & FRY COMBO BOX$46.00
Crispy Onion Rings and Crinkle Cut Fries in one box includes Horseradish Sauce & Ketchup on the side10 servings
- BUFFALO WINGS (36pc)$49.00
Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and includes Buffalo Nash BBQ Mango Habanero BBQ
- CREAMY MAC N CHEESE serves 10ppl$48.00
Our Creamy made to order Mac N Cheese served plain or add toppings as seen in photo
- 20pc. CHICKEN TENDER BOX$44.00
20 Pcs. CHICKEN TENDERS includes side of BBQ and Honey Mustard Sauces
- MUG CAESAR SALAD BOWL serves 10$45.00
Kale + Radicchio + Romaine Greens + Jicama + Pretzel Croutons + Everything Spice + House Caesar Dressing on the side 10-15ppl (add grilled chicken optional)
- ASIAN DRAGON SALAD BOWL serves 10$45.00
Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side 10-15ppl + (add Grilled Chicken Optional)
- VEGAN BUDDHA SALAD BOWL serves 10$45.00
Quinoa + Garlicky Kale + Curried Chickpeas + Cucumbers & Tomatoes + Cucumbers + Crunchy Seed Topping + Lemon Tahini on the side (10-15ppl) (add grilled chicken optional)
NEW MERCH & APPAREL
- HEATHER GREY SHORT SLEEVE$12.00
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
- TURQUOISE SHORT SLEEVE$12.00
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
- DENIM BLUE SHORT SLEEVE$12.00
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
- KHAKI SHORT SLEEVE$12.00
High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
- BLUE/ORANGE LONG SLEEVE$16.00
CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
- TEAL LONG SLEEVE$16.00
CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
Sunday | 11:30 am - 4:00 pm |
Monday | 11:30 am - 4:00 pm |
Tuesday | 11:30 am - 4:00 pm |
Wednesday | 11:30 am - 4:00 pm |
Thursday | 11:30 am - 4:00 pm |
Friday | 11:30 am - 4:00 pm |
Saturday | 11:30 am - 4:00 pm |
From our insanely tasty burgers and fried chicken sandwiches to the ultimate truffle honey grilled cheese and bbq rib egg rolls. We've got you covered! We also have a full line of vegan salad bowls and a hands-on milkshakes.








