No Frill Bar and Grill Virginia Beach

Romaine lettuce, diced chicken, Romaine and iceberg lettuce, diced turkey, Applewood bacon, bleu cheese crumbles, hardboiled eggs, chick peas, tomatoes, red peppers, cucumbers and onions, seasoned croutons, choice of dressing

Grilled seasoned chicken breast, sliced Virginia ham and fried green tomatoes over house made pimento cheese grits, asparagus spears, Bourbon sauce drizzle

Roasted turkey, Swiss cheese, raspberry preserves and sliced apples, pressed on rustic cranberry sourdough bread, petite salad with choice of dressing

au gratin with garlic croutons

with hot cornbread

chipotle ranch dipping sauce

Crispy chicken tossed in buffalo sauce, celery ,bleu cheese dressing

Crispy butterflied shrimp tossed in buffalo sauce, celery ,bleu cheese dressing

Seasoned chicken, black beans, corn chips, cheddar jack, Pico de Gallo, lettuce, black olives, jalapenos, sour cream & salsa

Our famous chili, corn chips, cheddar jack, Pico de Gallo, lettuce, black olives, jalapenos, sour cream, salsa

Served with herbed pita wedges

topped with cheddar jack cheese, cornberead

topped with cheddar jack cheese, cornberead

sauteed spinach, onions, tomatoes, provolone, sundried tomato pest, over herbed crostinis, balsamic glaze

wth fresh veggies and toasted pita points

Asian slaw, wasabi, pickled ginger

Black beans, corn chips, cheddar jack, Pico de Gallo, lettuce, black olives, jalapenos, sour cream & salsa

Teriyaki grilled mushrooms, mixed greens, roasted red peppers, mandarin oranes, red onions, crispy wonton strips, sesame orange ginger vinaigrette

torn hearts of romaine tossed in Caesar dressing with homemade croutons and Asiago cheese

Crispy fried Calamari, torn hearts of romaine, tomatoes, corn & black bean salsa, chipotle ranch dressing

Homemade white meat chicken salad, mixed greens, tomatoes, fresh veggies, mandarin oranges, pita wedges

Crisp torn hearts of romaine, kalamata olives, feta cheese, artichokes, sundried tomatoes, cucumbers, red onions, roasted red & pepperoncini peppers, croutons ,our house made tzatziki sauce

Crispy chicken tenders, mixed greens, corn & black bean salsa, cheddar cheese, fresh vegies, pita wedges

Mixed greens, tomatoes, cucumbers, mushrooms, red onions, radishes, carrots and peppers

Grilled chicken, mixed greens, fresh veggies, bacon, Swiss cheese, pita wedges, choice of dressing

Grilled Salmon, mixed greens, goat cheese, walnuts, mandarin oranges, raspberry vinaigrette, pita wedges

Marinated Flank steak, mixed greens, corn & black bean salsa, fresh vegies, pita wedges

Fried butterflied shrimp, mixed greens, veggies, mandarin oranges, crispy wontons, red dragon dressing

torn hearts of romaine tossed in Caesar dressing with homemade croutons and Asiago cheese

Baby spinach, Granny Smith apples, bleu cheese crumbles, bacon, caramelized almonds and raisins, red onions, radishes, cucumbers, peppers, mushrooms, carrots, tomatoes, pita wedges, choice of dressingg

Marinated yellowfin Tuna, mixed greens, corn & black bean salsa, fresh vegies, pita wedges

Hand pulled pulled BBQ, cole slaw, BBQ sauce, toasted bun

Turkey, Swiss, cole slaw, 1000 Island, spicy brown mustard, grilled sourdough

Homemade chunky whitemeat chicken salad with lettuce & tomato on your choice of toasted bread

Turkey, corned beef, Swiss cheese, bacon, lettuce, tomato & mayo on your choice of toasted bread

Homemade crab cake, lettuce, tomato, remoulade, Kaiser roll

Sliced top round, fresh baked sub roll, Swiss cheese, caramelized onions, Dijon horseradish sauce, side of Au Jus

Grilled chicken breast, bacon, tomato, melted Swiss cheese, Parmesan pepper, grilled Rye

Corned Beef, Swiss cheese, sauerkraut, 1000 island, grilled rye

Shaved Ribeye, grilled onions, American cheese, fresh sub roll

Crispy fried shrimp, toasted sub roll, shredded lettuce, tomato, remoulade

Grilled tuna salad and American cheese on your choice of bread

Homemade tuna salad, lettuce, tomato, mayo & onion on your choice of toasted bread

Turkey breast, melted cheddar Jack, bacon, lettuce, tomato, onion & Dijonaise

Grilled tomato, Swiss cheese, sauerkraut, 1000 island rilled rye

Crispy golden Flounder on a Brioche bun, lettuce, tomato, and remoulade sauce served with your choice of side

Grilled sliced chicken breast, lettuce, tomato and Parmesan pepper

Chargrilled marinated flank steak, corn & black bean salsa, lettuce, tomato and remoulade

Fresh chopped veggies, leaf lettuce, cheddar jack cheese, Parmesan pepper

Grilled marinated tuna, toasted sesame seeds,lettuce, tomato, corn & black bean salsa, Parmesan pepper

Half pound Angus burger topped with American cheese, bacon, lettuce, tomato & onion on a toasted bun

Half pound Angus burger topped with American cheese, lettuce, tomato & onion on a toasted bun

Morning Star veggie burger topped with provolone, sundried tomato aioli, lettuce, tomato & onion on a toasted bun

Half pound Angus burger topped with lettuce, tomato & onion on a toasted bun

Half pound Angus burger topped with American cheese, grilled mushrooms, lettuce, tomato & onion on a toasted bun

Half pound Angus burger topped with American cheese, Canadian bacon, fried egg, giant O'Ring, lettuce, tomato & onion on a toasted bun

Half pound Angus burger with bacon, grilled onions, Swiss and American cheese on grilled sourdough bread

Grilled chicken breast topped with goat cheese, roasted red peppers, fresh basil & balsamic glaze over Mediterranean quinoa salad with broccoli

Grilled Salmon topped with goat cheese, roasted red peppers, fresh basil & balsamic glaze over Mediterranean quinoa salad with broccoli

Made fresh daily, corn & black bean salsa, cornbread and two sides, remoulade on the side

Golden fried chicken, rice, grilled onions and cheddar Jack cheese in a flour tortilla, served on a bed of black beans, topped with Enchilada sauce, lettuce, fresh Pico de Gallo and sour cream on the side

Fried flounder, Old Bay fries, homemade coleslaw, remoulade sauce on the side

Three tacos with grilled fish, organic greens and cabbage, Baja sauce, queso cheese, Salsa verde and fresh Pico de Gallo served with black beans and rice

10oz center cut New York strip broccoli florets herbed chef butter shoestring fries with hot corn bread

mashed potatoes & string beans, topped with two O'Rings, hot cornbread and a side of boilermaker sauce

Penne pasta, marinara sauce, oven baked with Parmesan and assorted cheeses, herbed crostini, side salad

Whole rack of our famous baby back ribs, cornbread, two sides

Fresh Atlantic Salmon, Jasmine rice, asparagus, light white wine butter sauce, hot cornbread

Homemade crabcake, fried jumbo shrimp, fried flounder corn & black bean salsa, remoulade, cornbread and two sides

Pan seared shrimp, Andouille sausage, green onions, red peppers, grape blistered tomatoes over cheese grits, herbed crostini

House breaded chicken fingers

Sliced turkey on toasted white bread

American cheese on grilled white bread

kid size hamburger on a toasted bun

kid size cheeseburger on a toasted bun

tuna salad on toasted white bread

(no side)

Carnegie Deli NY style cheesecake with whipped cream and raspberry sauce

served warm a la mode

Refreshingly great

Brownie with vanilla ice cream whipped cream choclate & caramel sauces

Sliced bistro steak, caramelized onions, sautéed mushrooms, and fontina cheese in a fluffy three egg omelet, gratin potatoes, biscuit, fresh fruit

Fried chicken over buttermilk biscuits with sausage gravy, scrambled eggs, gratin potatoes

Thick cut cinnamon swirl Pullman loaf, brown sugar butter, syrup, powdered sugar, savory gourmet chicken sausage or bacon, served with cheddar potato gratin and fresh fruit

NY Strip steak, gratin potatoes topped with two poached eggs and hollandaise, sautéed asparagus, country biscuit, fresh fruit