Primal Kitchen South Bend
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7130 Heritage Square Dr
Suite 410
Granger, IN 46530
Orders through Toast are commission free and go directly to this restaurant
FOOD
Appetizers
- Chicken Wings$10.90
Dry rubbed chicken drumette with spicy wing sauce and Primal Kitchen ranch dressing.
- Eggplant Meatballs$6.90
Meatless eggplant meatball served with a creamy pistachio pesto.
- Lamb Meatballs$6.90
Ground lamb shoulder meatballs with Mediterranean spices and tzatziki sauce and cucumber with Primal Kitchen mayo.
- Pork and Ginger Meatballs$6.90
Pork meatballs with ginger and cilantro served with a coconut amino dipping sauce.
- Hummus Plate$7.90
Seasonal raw vegetables served with cashew hummus and avocado pesto.
- Deviled Eggs w Guacamole & Bacon$6.90
Chilled poached egg white cups filled with guacamole and garnished with bacon.
Bowls
- Aunt Su's Braised Pork$11.90
Slow braised pork belly served on top of parsnip mash, sautéed kale, kimchi and coconut amino sauce.
- Sea & Shore Malibu$14.90
Massaged kale greens with, kale crunch nuts, avocado, grilled shrimp and Primal Kitchen ranch dressing.
- Mediterranean Bowl$11.90
Cauliflower tabbouleh, shawarma steak and garlic tahini sauce.
- Tangy Backyard BBQ$11.90
Roasted yams with grilled chicken, raspberry BBQ sauce, caramelized onions and pickled beets.
Breakfast
- A La Carte Options
2 free range eggs prepared any style with 2 slices of crispy smoked bacon and 2 house made sausage patties.
- Caveman Breakfast$9.90
2 free range eggs prepared any style with 2 slices of crispy smoked bacon or1 house made sausage patties.
- Chicken and Waffles$11.90
Paleo waffle with herb crusted fried chicken. Served with a drizzle of honey cinnamon syrup.
- Foraged Omelet$4.50
3 local organic eggs with ingredients added to order
- Primal Pancakes$8.90
Pancakes made with vanilla Primal Fuel protein, coconut flour and almond flour. Toppings added per request.
- Shakshuka$10.90
Eggs poached in individual cast iron skillets with a tomato based stew with spices.
- Short Rib Hash$12.90
Slow braised short ribs served over a sweet potato hash with bacon, onions and bell peppers.
Entrees
- All American Burger$12.90
Classic burger patty with cassava flour bun, tomato, ketchup, mustard and Primal Kitchen mayo. Served with a side of sweet potato fries.
- Beef and Pork Ragu$13.90
Slow roasted beef and pork ragu’ sauce, with mirepoix vegetables and red wine.
- Braised Short Ribs$15.90
Slow braised short ribs with raspberry chipotle BBQ sauce.
- Chicken and Waffles$11.90
Paleo waffle with herb crusted fried chicken. Served with a drizzle of honey cinnamon syrup.
- Chimichurri Skirt Steak$16.90
Marinated skirt steak served with a charred green onion salsa.
- Chipotle Lime Fish Tacos$17.90
Grilled seasonal white fish with cassava root flour tortillas and sweet and spicy slaw.
- NY Strip Steak$29.50
Lean bison tenderloin grilled to order, then served with a red wine reduction sauce.
- Pan-Seared Salmon$16.90
Asian inspired dish with spice rubbed salmon, soy lime sauce.
- Roasted Vegetable Stew$10.90
Hearty soup with yams, leeks, parsnips, rutabaga and tomatoes. Slow cooked with a vegetable stock and aromatics.
- Tuscan Style Roasted Chicken$19.90+
Classic Italian dish with fresh tomatoes, vegetables and aromatics.
Kid's Menu
- Kid's Beef Sliders$6.90
Mini burgers with lettuce, tomato and primal kitchen mayonnaise, served on cassava buns with a side of sweet potato fries.
- Kid's Chicken Fingers$9.90
Almond and tapioca flour breaded chicken breast, served with a tangy honey mustard sauce.
- Kid's Spaghetti Squash$6.90
Roasted spaghetti squash and fresh Pomodoro sauce with choice of lamb, pork or eggplant meatballs.
Side Dishes
- Bone Marrow Parsnip Mash$5.00
Roasted parsnips with bone marrow and ghee.
- Cauliflower Rice$5.00
Cauliflower style rice with shallots and parsley.
- Sauteed Garlic Spinach$5.00
Baby spinach leaves sautéed with fresh garlic, olive oil and chile flake.
- Seasonal Vegetables$5.00
Seasonal vegetables marinated with herbs and grilled to order.
- Sweet Potato Fries$5.00
Sweet potato fries with spices and seasonings.
Soups and Salads
- Hearty Bison Chili Bowl$11.90
Tomato based chili with bison and optional toppings.
- Mark's Big Salad$16.90
- Roasted Tomato Soup$4.50+
Butternut squash and red bell soup with lime infused avocado oil.
- Thai Coconut Curry Chicken Soup$5.90+
Thai curry soup with shredded chicken, mushrooms, coconut and Asian spices.
BYO Bowls
DRINKS
Alcoholic
Non-Alcoholic
SMOOTHIES
- Chocolate Coconut S.O.S.- 12oz$5.90
- Green Chiller- 12oz$6.90
Get your greens in & your game on, with this smoothie you’ll be ready to conquer the world. Coconut milk, Orange, Avocado, Sweet potato, Lime juice, Nutmeg, Spinach
- Mermaid Madness- 12oz$5.90
Bursting with flavor, this energizing smoothie will nourish you from head to toe. Coconut water, Coconut milk, Banana Honey, Strawberries, Blueberries, Spirulina
- Not Your Granny's Banana Bread- 12oz$5.90
Made from scratch just like grandma’s – minus the grain but includes the love! Almond milk, Orange Zucchini,Honey, Banana Cinnamon,Vanilla,Hemp hearts, Walnuts
- Strawberry Mojito- 12oz$5.90
Refreshing, light & hydrating to make your skin glow. Water, Lime,Honey,Strawberries,Fresh mint
- Chocolate Coconut S.O.S.- 16oz$6.90
Chocolate to the rescue! Refill and refuel with this protein-packed recovery smoothie. Almond milk, Avocado,Honey Hemp hearts,Almonds, Chocolate Primal Fuel proteinr
- Green Chiller- 16oz$7.90
Get your greens in & your game on, with this smoothie you’ll be ready to conquer the world. Coconut milk, Orange, Avocado, Sweet potato, Lime juice, Nutmeg, Spinach
- Mermaid Madness- 16oz$6.90
Bursting with flavor, this energizing smoothie will nourish you from head to toe. Coconut water, Coconut milk, Banana Honey, Strawberries, Blueberries, Spirulina
- Not Your Granny's Banana Bread- 16oz$6.90
Made from scratch just like grandma’s – minus the grain but includes the love! Almond milk, Orange Zucchini,Honey, Banana Cinnamon,Vanilla,Hemp hearts, Walnuts
- Strawberry Mojito- 16oz$6.90
JUICE
Juices
- Green House$8.25
Cucumber, celery, parsley, kale, spinach
- Mint Sprints$8.90
Green apple, cucumber, lemon, mint, spinach
- The Daily Apple$8.25
Cucumber, pineapple, apple, strawberry
- Spice of LIfe$8.25
Coconut water, tumeric, ginger, lemon juice
- Sweet & Sour$8.25
Pineapple, carrots, red bell pepper, ginger, lime
COFFEE
Hot Coffee
- 12oz Americano - Coffee (H)$3.00
Espresso, hot water
- 12oz Cappuccino - Coffee (H)$4.00
espresso, milk
- 12oz Emerald Rose - COFFEE (H)$5.00
Rose Nectar, Espresso, Milk
- 12oz Latte - Coffee (H)$5.00
espresso, milk
- 12oz London Fog - COFFEE (H)$5.00
Lavendar Nectar, Espresso, Milk
- 12oz Macchiato - Coffee (H)$4.00
flavour, milk, espresso
- 12oz Mocha - Coffee (H)$5.00
- 12oz Primal Ginger Vanilla - COFFEE (H)$5.00
Vanilla Nectar, Espresso, Milk
- 12oz The Lucy - COFFEE (H)$5.00
Vanilla Nectar, Grass Fed Ghee, MCT, Espresso, Cardamom, Cinnamon
- 12oz House Brew- COFFEE (H)$2.50
- 16oz Americano - Coffee (H)$3.50
Espresso, hot water
- 16oz Capuccino - Coffee (H)$4.50
espresso, milk
- 16oz Emerald Rose - Coffee (H)$5.50
Rose Nectar, Espresso, Milk
- 16oz Latte - Coffee (H)$5.50
flavour, milk espsresso
- 16oz London Fog - Coffee (H)$5.50
Lavendar Nectar, Espresso, Milk
- 16oz Macchiato - Coffee (H)$4.50
Nectar Flavor, milk, espresso
- 16oz Mocha - Coffee (H)$5.50
- 16oz Primal Ginger Vanilla - Coffee (H)$5.50
Vanilla Nectar, Espresso, Milk
- 16oz The Lucy - Coffee (H)$5.50
Vanilla Nectar, Grass Fed Ghee, MCT, Espresso, Cardamom, Cinnamon
- 16oz House Brew- Coffee (H)$3.00
- Espresso- Single$2.00
- Espresso- Double$3.95
- Tea Shot- Single$2.00
- Tea Shot- Double$3.95
Iced - Coffee
- 16oz Americano - Coffee (I)$4.00
espresso, water, ice
- 16oz Emerald Rose - Coffee (I)$5.00
Rose Nectar, Espresso, Milk, Ice
- 16oz Latte - Coffee (I)$5.00
espresso, milk, ice
- 16oz London Fog - Coffee (I)$5.00
Lavendar Nectar, Espresso, Milk, Ice
- 16oz Macchiato - Coffee (I)$4.50
Espresso, milk, ice
- 16oz Mocha - Coffee (I)$5.00
- 16oz Primal Ginger Vanilla - Coffee (I)$5.00
Vanilla, Espresso, Milk, Ice
- 16oz The Lucy - Coffee (I)$5.00
Vanilla Nectar, Grass Fed Ghee, MCT, Espresso, Cardamom, Cinnamon, Milk, Ice
- 16zoz Cold Brew- Coffee$4.00
- 20oz Americano - Coffee (I)$4.50
espresso, water, ice
- 20oz Emerald Fog - Coffee (I)$5.50
Rose Nectar, Espresso, Milk, Ice
- 20oz Latte - Coffee (I)$5.50
espresso, milk, ice
- 20oz London Fog - Coffee (I)$5.50
Lavendar Nectar, Espresso, Milk, Ice
- 20oz Macchiato - Coffee (I)$5.00
flavour, espresso, milk, ice
- 20oz Mocha - Coffee (I)$5.50
- 20oz Primal Ginger Vanilla - Coffee (I)$5.50
Vanilla Nectar, Espresso, Milk, Ice
- 20oz The Lucy - Coffee (I)$5.50
Vanilla Nectar, Grass Fed Ghee, MCT, Espresso, Cardamom, Cinnamon, Milk, Ice
- 20oz Cold Brew- Coffee$4.50
TEA
Hot Tea
- 12oz Americano -TEA (H)$3.00
teaspressa shot, hot water
- 12oz Cappuccino -TEA (H)$4.00
teaspressa shot, milk
- 12oz Emerald Rose-TEA (H)$5.00
Green Gold Teapsressa Shot, Rose Nectar, Milk
- 12oz Latte - TEA (H)$5.00
hot Teaspressa Shot, milk
- 12oz London Fog -TEA(H)$5.00
Charles Grey Teaspressa Shot, Lavendar Nectar, Milk
- 12oz Macchiato -TEA (H)$5.00
Flavour, milk, teaspressa shot
- 12oz Mocha - TEA (H)$5.00
- 12oz Primal Ginger-TEA (H)$5.00
Ginger Rooibos Teapspressa,Vanilla Nectar, Milk
- 12oz The Lucy-TEA(H)$5.00
Vanilla Nectar, Ghee, MCT, Manhattan Black, Cardamom, Cinnamon, Milk
- 16oz Americano - Tea (H)$3.50
teaspressa shot, hot water
- 16oz Cappuccino - Tea (H)$4.50
teaspressa shot, milk
- 16oz Emerald Rose (H)$5.50
Green Gold Teapsressa Shot, Rose Nectar, Milk
- 16oz Latte - Tea (H)$5.50
Teaspressa Shot, milk
- 16oz London Fog (H)$5.50
Charles Grey Teaspressa Shot, Vanilla Nectar, Milk
- 16oz Macchiato - Tea (h)$4.50
Taspressa shot, Milk
- 16oz Mocha - Tea (H)$5.50
- 16oz Primal Ginger (H)$5.50
Ginger Rooibos Teapspressa Shot, Vanilla Nectar, Milk
- 16oz The Lucy (H)$5.50
Manhattan Black Teaspressa, Vanilla Nectar, Ghee, MCT, Cardamom, Cinnamon, Milk
Iced -Tea
- 16oz Americano - Tea (I)$4.00
teaspressa shot, water, Ice
- 16oz Emerald Rose - Tea (I)$5.00
Rose, hot Green Gold Teapsressa Shot, Milk, Ice
- 16oz Latte - Tea (I)$5.00
Flavour, hot Teaspressa Shot, Milk, Ice
- 16oz London Fog - Tea (I)$5.00
London Fog, Charles Grey Teaspressa Shot, Milk, Ice
- 16oz Macchiato - Tea (I)$5.00
Flavour, milk, teaspressa shot
- 16oz Mocha - Tea (I)$5.00
- 16oz Primal Ginger - Tea (I)$5.00
Vanilla, Ginger Rooibos Teapspressa, Milk, Ice
- 16oz The Lucy - Tea (I)$5.00
Vanilla, Ghee, MCT, hot Teaspressa Tea Shot, Cardamom, Cinnamon, Cold Milk, Ice
- 20oz Americano - Tea (I)$4.50
teaspressa shot, water, Ice
- 20oz Emerald Rose - Tea (I)$5.50
Rose, hot Green Gold Teapsressa Shot, Milk, Ice
- 20oz Latte - Tea (I)$5.50
Flavour, hot Teaspressa Shot, Milk, Ice
- 20oz London Fog - Tea (I)$5.50
London Fog, Charles Grey Teaspressa Shot, Milk, Ice
- 20oz Macchiato -Tea (I)$5.00
Flavour, milk, teaspressa shot
- 20oz Mocha - Tea (I)$5.50
- 20oz Primal Ginger -Tea (I)$5.50
Vanilla, Ginger Rooibos Teapspressa, Milk, Ice
- 20oz The Lucy - Tea (I)$5.50
Vanilla, Ghee, MCT, hot Teaspressa Tea Shot, Cardamom, Cinnamon, Cold Milk, Ice
BONE BROTH
4oz
8oz
- 8oz CYO Chicken Bone Broth$5.50
- 8oz CYO Beef Bone Broth$5.50
- 8oz CYO Turkey Bone Broth$5.50Out of stock
- 8oz CYO Vegetable Bone Broth$5.50
- 8oz Primal Pick me Up$5.50
- 8oz Cold Buster$5.50
- 8oz Karat Liquid Gold$5.50
- 8oz Kevin's Bone Broth$5.50
- 8oz Gratify your Palette$5.50
- 8oz Warm the Soul$5.50
- 8oz Kevin's Bone Broth$5.50
12oz
Sunday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Monday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Tuesday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Wednesday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Thursday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Friday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
Saturday | 8:00 am - 3:59 pm, 4:00 pm - 10:00 pm |
At Primal Kitchen, our mission is to bring uncompromisingly delicious, high quality, nutrient-dense foods to cities everywhere, in a way that is environmentally sustainable. We stay true to the clean eating lifestyle and are committed to providing the best tasting food coupled with great customer service and an inviting atmosphere to people who inspire to live awesome!
7130 Heritage Square Dr, Suite 410, Granger, IN 46530