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Rock n Roots
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469 Willis Ave
Williston Park, NY 11596
Orders through Toast are commission free and go directly to this restaurant
Popular Items
- Organic Iced Coffee$4.50
- The Deli Sandwich
Lettuce, tomatoes, onions, pickles, cheez, avocado mash, sliced "meat" (tofurkey) n a touch of vegenaise *soy & gluten *We offer gluten free sliced bread as a smaller sandwich option (Tofurkey contains gluten)
- The Rock n Roots Salad
A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts n baked tofu tossed in our house-made creamy ginger miso dressing topped with avo mash *gluten free *contains soy, sesame & peanuts *Oil-free option upon request
*SPECIALS*
- Utensils To-Go
Please click this if you’re ordering online & need utensils otherwise we won’t add them to the bag in effort to conserve as much waste as possible! Thank you :)
- November Special: Mac & Cheese, Collards & Jackfruit ‘Brisket’
A plate mixed of cheesy Mac & cheese topped with breadcrumbs, seasoned collard greens & jackfruit “brisket” *contains gluten & coconut
- Soup of the Week: Broccoli Cauliflower
Garnished with shiitake bacon *contains coconut
- Gyro
Served in a pita or wrap with seasoned oyster mushrooms & portobello with tzaziki (almond yogurt) house-made almond feta, red onion, cucumbers, tomatoes with a small side of baked fries (fries only come with whole wheat pita & wrap) *almond / *soy, sesame & gluten (only in pita)
Organic Juices
Smoothies
- PB & J$9.75
Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water *Cashews
- Green Up$9.50
Bananas, Cucumbers, Kale, Spinach, Hemp Seeds, Spirulina, Oranges, Lemon & Water
- Choco Banana$9.50
Bananas, Cacao, Dates, Flax Seeds, Chocolate Protein & Oat Milk
- Mocha Loca$8.50
A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
- Tropical Matcha$9.50
Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Vanilla Extract & Dash of Maple Syrup
- Custom Smoothie$8.50
Blended Drinks
Morning Snacks
- Cup of Granola$8.50
A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk
- Cup of Oats$7.75
A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water, agave & topped with a touch of cinnamon
- Avocado Toast$10.00
Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes *gluten-free
- Sunny Side Up Avocado Toast$10.00
Avocado, Grilled Onions, Sunny Side Up Egg (Yo Egg), Chimichurri Sauce, Scallions & Sprouts on a Toasted Slice of Sourdough *contains gluten
- Chia Pudding$9.00
Topped with bananas, strawberries, blueberries, coconut, granola (contains nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews
Sushi
- Avocado Mash Roll
Avocado mash spread on top of wild rice, sprinkled hemp seeds, carrots & cucumbers all rolled in nori n served with a side of tamari n a drizzle of chipotle aioli *Gluten-free *Oil-free option upon request *pictured is the inside-out option
- Spicy Chickpea Tuna Roll
Chickpea tuna spread on wild rice, sriracha (mild), carrots n cucumber *Gluten-free *contains sesame *pictured is the regular option
- Smokey Rainbow Roll
Wild rice, shiitake ‘bacon’, avocado mash, kimchi, carrots, beets, cucumbers with a cashew sauce (optional)
- Sweet n Spicy BBQ Roll
Rolled with wild rice, BBQ jackfruit, onions, jalapeños, tomatoes, sweet chili sauce & special chipotle aioli garnished w/ sesame seeds *gluten-free *oil-free option upon request
- Lobster Sushi Roll
Wild rice, Hearts of palm “lobster”, cucumbers, carrots, avocado mash, spicy kimchee w/ teriyaki sauce *soy & gluten only in teriyaki sauce
Paninis
- Bakon Egg n Cheez
Just Egg patty, tomato, tempeh bacon, lettuce, melted cheez served with a dash of ketchup & chipotle aioli *contains gluten & soy *Gluten-Free option
- BLAT Panini
Smoked tempeh bacon, lettuce, avocado n tomato served with a touch of vegenaise sauce *gluten & soy
- Eggcellent Eggplant Panini
Breaded n baked eggplant topped with a touch of homemade marinara sauce, lettuce, tomato, cheez n jalapeños with veganaise *contains gluten
- Grilled Cheese$6.50
Served on gluten-free sliced bread & toasted to perfection
- Hearty Pesto
Hearts of palm tossed in our house-made spinach-pesto with tomatoes, lettuce, cheez & a couple jalapeños for a slight kick *contains gluten
- Jackfruit Panini
BBQ shredded jackfruit with tomato, onion, jalapeños n cheez with a chipotle aioli sauce Bowl Option: Brown Rice, Lettuce, Jackfruit, Tomatoes, Onions, Jalapeños & Chipotle Aioli *gluten-free *contains gluten *gluten-free option
- PB & Banana Sandwich$7.00
Peanut butter, agave & bananas served on gluten-free sliced bread and lightly toasted on our panini press
- The Deli Sandwich
Lettuce, tomatoes, onions, pickles, cheez, avocado mash, sliced "meat" (tofurkey) n a touch of vegenaise *soy & gluten *We offer gluten free sliced bread as a smaller sandwich option (Tofurkey contains gluten)
- The Rock n Roots Panini
Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avocado mash, with a spoon of hemp seeds n cheez with a dijonnaise sauce *contains gluten
Wraps or Salads
- The Burrito
Brown rice, avocado mash, beans, pico de Gallo, cheez, lettuce, served with our special chipotle aioli sauce *contains gluten *Gluten-free & oil-free option upon request (salad)
- Veggie Tuna
Our homemade chickpea tuna, shredded carrots, cranberries, diced tomato and kale served with a dijon aioli sauce Gluten-Free Sliced Bread or Whole Wheat Panini Sandwich Set-up: Romaine, Tomatoes, Chickpea Tuna & Dijonnaise *contains gluten & sesame *Gluten-free & oil-free option upon request (salad w/ avocado dijon dressing)
- Smokey 'Shrooms
Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing *contains gluten & cashews *Gluten-free option upon request
- The Rock n Roots Salad
A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts n baked tofu tossed in our house-made creamy ginger miso dressing topped with avo mash *gluten free *contains soy, sesame & peanuts *Oil-free option upon request
- Bean & Cheese Quesadilla$13.00
Pinto beans, brown rice, mooliss cheese inside a whole wheat tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo *contains cashew (optional) *contains gluten
- Build Your Own Salad$9.00
- Build a Custom Bowl$8.00
Create your own bowl by selecting your base of greens, grain, protein, toppings & sauce
Combos
Burgers
- Portobello Pesto
Marinated & sliced portobello served with lettuce, tomato, sauteèd onions, cheese with a pesto aioli on your choice of burger bun (served with baked garlic fries), wrap, quesadilla or salad. *contains gluten & soy | gluten-free options available
- 'Shroom Burger$16.00
Our house-made mushroom patty (mix of cremini, portobello, oyster mushrooms w/ oats & pinto beans) topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries *bun contains gluten & soy *Gluten/soy-free option upon request
- Sweet Bean Burger$15.00
Our house-made sweet potato, pinto bean, quinoa & oat patty topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries *bun contains gluten & soy *Gluten/soy-free option upon request
Coffee & Tea
- Organic Coffee
self serve n BYOC to save ($.25) !
- Organic Iced Coffee$4.50
- Choice Organic Chamomile Tea$2.50
- Choice Organic Earl Grey Tea$2.50
- Choice Organic Jasmine Green Tea$2.50
- Rock ‘n Roots Immuni-Tea$4.75
Tulsi, Rock n’ Roots Hemp, Cats Claw, Ginger, Astragalus, Turmeric, MCT Powder, Licorice Root, Black Pepper, Clove & Thyme. *all organic
- Rock ‘n Roots Loose Leaf Night-Time$13.00
A 1 oz package of loose leaf hemp tea. Herbal blend of Tulsi, Chamomile, Milky Oat Tops, Cinnamon, Dried Apples, MCT Powder & Clove 1 Tsp per cup / 65 mg of CBD per serving
- Root & Rise Cold Brew$7.00
- Root & Rise Mushroom Coffee$27.00
*contains caffeine
Fruit Bowls & Cups
- Fruit Bowls
Acai sorbet scooped into your choice of (16 oz bowl or 8 oz oz cup) *Bowl: comes topped w/ house-made granola, coconut shreds, chia seeds, hemp seeds, cacao nibs, strawberries, blueberries, bananas topped w/ choice of peanut butter or almond butter. *12 oz Cup: Smaller option & it comes just w/ the sorbet so you can add your own toppings *tree-nuts optional *parfait is pictured
- Coconut Seamoss Sorbet
- Pitaya Seamoss Sorbet
On The Sweet Side
- Alternative Baking Chocolate Explosion GF$3.50Out of stock
*gluten-free
- Alternative Baking Cinnamon Burst GF$3.50
*gluten-free
- Ayurveda Turmeric Cocoa Mix$15.50
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
- Banana Split$12.00
A banana split filled with your choice of (Acai or Coconut Ice Cream) topped with coconut whipped cream, chocolate chips, peanut butter, chocolate sauce & coconut shreds *ice cream contains gluten & coconut *Acai version is gluten-free
- Blue Marble Ice Cream
*contains coconut, gluten & soy
- Chocolate Avocado Mousse$9.50
Decadent, rich sweetened with agave & topped with cacao nibs ...and absolutely delicious. *contains coconut
- Chocolate Chip Cookie FFTH$3.99
Fresh From The Heart *refined sugar-free | gluten-free
- Chocolate Peanut Butter Parfait Jars$9.50
A layered jar of peanut butter & chocolate mouse w/ granola (contains almonds & cashews) & chocolate chips *peanuts, soy & treenuts
- Crunchy Peanut Butter Cups$6.50
Peanut, cacao & oat crust with a peanut butter filling….. *contains peanuts *gluten-free
- Date Balls$7.00
Mix of dates, walnuts, sunflower seeds, almond butter, chia seeds n a dash of salt
- Jamaican Sweet Potato Pie$6.00
A slice of a spiced sweet potato Jamaican pie made with sweet potatoes, coconut sugar & topped with date syrup *gluten-free / refined sugar-free
- Peanut Butter Rice Krispie Treat$5.50
Peanut butter, maple syrup, coconut oil, coconut sugar, chocolate chips, hemp seeds & Rice Krispies *gluten-free
- Strawberry Cheesecake$8.00
Coconut cashew strawberry cheesecake topped w/ a strawberry compote *walnuts, coconut, cashews
- White Chocolate Cookie FFTH$3.99
Fresh From The Heart Cookie *refined sugar-free | gluten-free
Prepared Food To Go Items
- Chickpea Tuna 12 oz.$7.25Out of stock
Our homemade chickpea tuna (mix of celery, carrots, onions, garlic, tahini, dijon, salt n pepper) *sesame *oil-free
- Chickpea Tuna 16 oz.$9.25
Our homemade chickpea tuna (mix of celery, carrots, onions, garlic, tahini, dijon, salt n pepper) *sesame *oil-free
- Eggless Salad 12 oz$6.25
A lightly curried tofu “egg” salad w/ scallions, celery, pickles, dijon w/ a touch of vegenaise *soy
- Eggless Salad 16 oz$8.25
Lightly curried tofu “egg” scramble w/ onion, celery, scallions, dijon & vegenaise *soy
- Granola 16 oz.$7.50
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
- Granola 32 oz.$13.25
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
- Jackfruit Chick’n Salad 12 oz$7.75Out of stock
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices *gluten-free
- Jackfruit Chick’n Salad 16 oz$9.75Out of stock
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices *gluten-free
- Lobster Salad 12 oz$7.75
Hearts of Palm, Old Bay Spice, Dijon Mustard, Vegenaise, Celery, Parsley, Onions & Red Bell Pepper *gluten-free
- Lobster Salad 16 oz$9.75
Hearts of Palm, Old Bay Spice, Dijon Mustard, Vegenaise, Celery, Parsley, Onions & Red Bell Pepper
- Macaroni Salad 12 oz.$7.25
Macaroni mixed with carrots, celery, onion & garlic tossed in a dijonnaise sauce *contains gluten
- Macaroni Salad 16 oz.$9.25
Macaroni mixed with carrots, celery, onion & garlic tossed in a dijonnaise sauce *contains gluten
- Potato Salad 12 oz.$7.50
Potatos tossed with carrots, celery, onion, with a touch of vegenaise *gluten-free
- Potato Salad 16 oz.$9.50
Potatos tossed with carrots, celery, onion, with a touch of vegenaise *gluten-free
- Rockin’ Chipotle Aioli$11.25
Our delicious house-made Rockin’ Chipotle Aioli sauce is now available in our grab n go fridge in a 16 oz bottle for you to enjoy at home. Bring your bottle back for a refill & save $1
Grab n Go
- Ayurveda Turmeric Cocoa Mix$15.50
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
- Black Cap Kombucha Big Apple$3.75
- Black Cap Kombucha Bluesberry$3.75
- Black Cap Kombucha Grape$3.75
- Black Cap Kombucha Pina Y Coco$3.75
- Blue Chips Garden of Eatin$2.00
- Chickpea Snacks Hot Chili$2.50
- Chickpea Snacks Sea Salt$2.50
- Coastal Craft Kombucha Beech Street Berry$4.99
- Coastal Craft Kombucha Hampton Heat$4.99
- Elderberry Elixir 8 oz.$11.00
House-made with cinnamon, clove, ginger & agave
- Essentia Water$2.50
- Glish Yuzu Ginger$3.00Out of stock
- Harmless Harvest Coco Water 16 oz$5.99
- Kettle Chips Jalapeño$1.75
- Kettle Sea Salt Chips$1.75
- Mabi Tea Apricot Passion$4.00
- Mabi Tea Strawberry Breeze$4.00
- Maine Root Blueberry$2.99
- Maine Root Root Beer$2.99
- Mountain Valley Spring Water 16.9 FL oz$2.50
- Rock n Roots Hibiscus Tea$6.00
House-made cold hibiscus mint tea blend (spearmint, rooibos, peppermint & hibiscus) blended with fresh strawberries, lemon juice, dates & maple syrup
- Sea Moss Gel$30.00
- Skinny Pop$2.00
- Spindrift Sparkling Raspberry$1.95
- Steaz Unsweetened Green Tea$3.00
- The Immune Booster$6.00Out of stock
Blended ginger, lemon, turmeric, cayenne, ACV & filtered water *made-in-house
- Vegan Rob’s Cheddar Puffs 1.25 oz$3.00Out of stock
- Vegan Rob’s Cheddar Puffs 3.5 oz$5.75
- Vegan Rob’s Dragon Puffs 3.5 oz$5.75
Sides
- 'Shroom Burger Patty$5.50
- Avocado Dijon Dressing 2 oz.$1.50
- Avocado Mash 2 oz.$1.50
Mashed avocado with lemon n salt
- Baked Garlic Fries
Our signature baked garlic fries are served w/ a side of chipotle aioli
- Baked Tofu 8 oz$6.50
- BBQ Jackfruit 8 oz.$8.00
- BBQ Sauce 2 oz.$1.00
- Bean & Cheese Quesadilla$13.00
Pinto beans, brown rice, mooliss cheese inside a whole wheat tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo *contains cashew (optional) *contains gluten
- Beyond Burger Patty$6.00
- Brioche Bun$2.00
- Brown Rice 8 oz.$5.00
- Cashew Dressing 2 oz.$1.50
- Cheez Fries$14.00
Our signature baked garlic fries topped w/ melted mooliss mozzarella shreds w/ crumbled tempeh ‘bacon’, chopped jalapeños, pinto beans, chopped kale w/ bbq aioli on top
- Chipotle Aioli 2 oz.$1.50
- Dijonnaise Dressing 2 oz.$1.50
- Ginger Miso Dressing 2 oz.$1.50
- Gluten-free Sliced Bread$3.00
- Guac & Chips$13.00
An 8 oz portion of avocado mash w/ pico de gallo served with corn tortilla chips
- House salad$7.00
A mix of kale, spinach, tomatoes, cucumbers, onions tossed in our yogurt sauce *contains almonds
- Ketchup 2 oz.$1.00
- Panini Bread$4.00
- Pickles 2 oz.$0.50
- Pickles 8 oz.$2.00
- Pico De Gallo 2 oz.$1.00
- Pico de Gallo 8 oz.$4.00
- Quinoa 8 oz.$7.00
- Shrooms$2.50
- Smoked Tempeh$5.00
- Sprouted Wheat Berry Bun$3.00
- Sriracha 2 oz.$1.00
- Sweet Bean Burger Patty$5.00
- Tofurkey Slices$5.00
- Vegenaise 2 oz.$1.50
- Wrap$3.00
whole wheat wrap
Gift Cards & Merch.
- $100 Gift Card$100.00
- $150 Gift Card$150.00
- $20 Gift Card$20.00
- $25 Gift Card$25.00
- $50 Gift Card$50.00
- $75 Gift Card$75.00
- Bamboo Cutlery Set$13.00
Reduce waste ♻️ & buy this one time & keep forever!
- Coconut Toasted Coconut Body Cream$25.00
- Crop Top$30.00
- Exfoliating Sugar Scrub$20.00
- Happy Hounds CBD Treats$25.50Out of stock
- Herbivore Drawstring Bag$25.00
- Mango Body Oil$20.00Out of stock
- Passionfruit Body Oil$20.00
- Re-Usable Tote Bag$6.00
- Rock n Roots Farm Chapstick Peppermint$5.00
- Rock n Roots Farm Chapstick Vanilla$5.00
- Rock n Roots T-Shirt$25.00
- Root & Rise Mushroom Coffee$27.00
*contains caffeine
- Tank$36.95
- Tie-Dye Herbivore Bumper Sticker$4.75
- Vegan Savings Card$25.00Out of stock
- Whipped Mango Body Butter$25.00
- Whipped Passionfruit Butter$25.00
- Zip Up Hoodie$49.95Out of stock
Sunday | 10:00 am - 6:00 pm |
Monday | 10:00 am - 6:00 pm |
Tuesday | 10:00 am - 6:00 pm |
Wednesday | 10:00 am - 6:00 pm |
Thursday | 10:00 am - 6:00 pm |
Friday | 10:00 am - 6:00 pm |
Saturday | 10:00 am - 6:00 pm |
Come in and enjoy!



