Salad
Roots Natural Kitchen UDel
Orders through Toast are commission free and go directly to this restaurant
Featured Items
El Jefe
Brown Rice with Kale, Black Beans, Charred Corn, Red Onion, Feta, Pita Chips, and Avocado. Cilantro Lime dressing with the Works (Lime Squeeze & dash of Tabasco) & Grilled Chicken!$13.50
Balboa
Brown Rice with Roasted Sweet Potatoes, Charred Corn, Feta, Pita Chips, Lime-Pickled Onions, and Avocado, Lemon Tahini & Caesar dressing, a dash of Frank's Red Hot & 1.5 servings of Grilled Chicken!$12.95
Create Your Own Bowl
Choose your bases, ingredients, dressings and add a grilled item.$10.50
Grain Bowls
El Jefe
Brown Rice with Kale, Black Beans, Charred Corn, Red Onion, Feta, Pita Chips, and Avocado. Cilantro Lime dressing with the Works (Lime Squeeze & dash of Tabasco) & Grilled Chicken!$13.50Balboa
Brown Rice with Roasted Sweet Potatoes, Charred Corn, Feta, Pita Chips, Lime-Pickled Onions, and Avocado, Lemon Tahini & Caesar dressing, a dash of Frank's Red Hot & 1.5 servings of Grilled Chicken!$12.95
Apollo
Brown Rice with Spinach, Chickpeas, Cucumbers, Feta, Tomatoes, Red Onions, Pita Chips, Lemon Za'atar dressing and Grilled Chicken!$13.50
Southern
Roots Rice with Kale, Chickpeas, Roasted Broccoli, Charred Corn, Lime-Pickled Onions, Cheddar, Lemon Tahini dressing and Grilled BBQ Tofu!$12.95
Yam Jam
Roots Rice with Spinach, Roasted Sweet Potatoes X2, Pita Chips, Red Onions, Goat Cheese, Dried Cranberries, Lemon Tahini dressing and a splash of Red Wine Vinegar. (Optional: Add a Grilled Item!)$12.25
The Lola
Brown Rice with Spinach, Cannellini Beans, Roasted Broccoli, Cucumbers, Grape Tomatoes, Red Onions, Shaved Parmesan, Pesto Vinaigrette & Basil Balsamic dressing and Grilled Chimmichurri Mushrooms!$12.50
Salads
The Catalina
Limited Time Only! Arugula with Quinoa, Tomatoes, Cucumber, Lime-Pickled Onions, Feta, Lemon Tahini & Lemon Za'atar Dressing, and Grilled Shrimp!$13.95
Pesto Caesar
Kale with Bulgur, Tomatoes, Pita Chips, Lime-Pickled Onions, Shaved Parmesan, Pesto Vinaigrette & Caesar dressing, a kick of Sriracha and Grilled Chicken!$12.95
Mayweather
Kale with Bulgur, Roasted Sweet Potatoes, Roasted Beets, Red Onions, Goat Cheese, Avocado Lemon Tahini & Pesto Vinaigrette dressing and Grilled Chicken!$13.75
Tamari
Brown Rice with Kale, Roasted Broccoli, Red Onion, Carrots, Pickled Jalapeños, Red Cabbage, Toasted Almonds, Miso Ginger dressing and Grilled Red Chili Miso Tofu!$13.50
'Lil Bob Cobb
Arcadian Mix with Kale & Roots Rice, Roasted Sweet Potatoes, Charred Corn, Red Onions, Cucumbers, Avocado, Hard Boiled Egg, Greek Feta dressing and Grilled Chicken!$13.50
Create Your Own
Gluten-free
Vegetarian
The Lola
$9.75
Brown Rice with Spinach, Cannellini Beans, Roasted Broccoli, Cucumbers, Grape Tomatoes, Red Onions, Shaved Parmesan, Pesto Vinaigrette & Basil Balsamic dressing and Grilled Chimmichurri Mushrooms!
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Request advisory
We'll do our best to follow all notes!
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All hours
| Sunday | 11:00 am - 9:00 pm |
| Monday | 10:30 am - 9:00 pm |
| Tuesday | 10:30 am - 9:00 pm |
| Wednesday | 10:30 am - 9:00 pm |
| Thursday | 10:30 am - 9:00 pm |
| Friday | 10:30 am - 9:00 pm |
| Saturday | 11:00 am - 9:00 pm |
Restaurant info
Come in and enjoy!
Location
© 2026 Toast, Inc.
Made with 
in Boston
in Boston
