Skip to Main content
  • Sage Garden Cafe

    • Home
    • /
    • Frankfort
    • /
    • Sage Garden Cafe
    Restaurant banner image
    American

    Sage Garden Cafe

    3690 East West Connector

    Frankfort, KY 40601


    Orders through Toast are commission free and go directly to this restaurant


    Call

    Hours

    Directions

    Gift Cards

    Brunch
    Coffee Bar
    Liquid Assets
    Desserts
    ‌
    ‌

    Brunch

    To Start

    • Local's Deviled Eggs

      3 traditional, 3 pimento cheese, served with a flight of toppings
      $10.00

    House Favs

    • The French Toast Experience

      2 thick slices of our housemade oatmeal walnut bread, drenched in sweet cream & egg, dusted with powdered sugar. served with pure maple syrup
      $14.00
    • The French (Kid's) Toast Experience

      2 thick slices of our housemade oatmeal walnut bread, drenched in sweet cream & egg, dusted with powdered sugar. served with pure maple syrup
      $8.00
    • Avocado Toast

      toasted sourdough with avocado, pickled cucumber, and red onion, topped with sprouts and roasted red pepper
      $7.50
    • Entrée Avocado Toast (with side)

      toasted sourdough with avocado, pickled cucumber, and red onion, topped with sprouts and roasted red pepper
      $14.00
    • Sage Scrambler

      $10.50
    • Sweet Crepe

      OUT OF STOCK
      $13.00
    • Savory Crepe

      OUT OF STOCK
      $13.00
    • Uptown Breakfast Burger

      black bean, roasted corn & red pepper burger with avocado, tomato, red onion & spinach on pita & topped with a cage-free fried egg, served with chipotle ranch sauce
      $15.50
    • Croque Madame

      our take on a classic with ham & mozzarella toasted on sourdough. topped with an over-easy egg & mornay
      $15.50

    Quiche Niche

    • Quiche Niche

      seasonally inspired, made fresh daily - served with fresh fruit + mint infused local honey & herbed-up roasted spuds
      $15.50

    Breakfast Sandwiches

    • Bluegrass Benedictine

      a southern classic with cream cheese & cucumber topped with sprouts on house-made oatmeal walnut bread
      $16.50
    • Helen's Favorite

      smoked turkey with our signature cranberry spread, cashews, pickled red onion & cucumber, sprouts, and leaf lettuce on house-made oatmeal walnut bread
      $16.50
    • Cranberry Chicken Salad

      sage original chicken salad with sprouts and leaf lettuce on house-made oatmeal walnut bread
      $16.50
    • Bacon, Egg & Cheese

      cherrywood smoked bacon, egg & white cheddar on house-made sourdough bread and served with fresh fruit + mint infused honey or herbed-up roasted spuds
      $15.50
    • Avocado, Egg & Cheese

      avocado, egg & white cheddar on house-made sourdough bread and served with fresh fruit + mint infused honey or herbed-up roasted spuds
      $15.50
    • Brie-l-t

      cherrywood smoked bacon, creamy brie, leaf lettuce & tomato on house-made sourdough bread and served with fresh fruit + mint infused honey or herbed-up roasted spuds
      $15.50
    • Mary Cat's Monte Cristo

      black forest ham and mozzarella, on house-made sourdough bread dusted with powdered sugar and served with cranberry dipping sauce
      $15.50

    Extra Somethings

    • Benedictine

      $1.50
    • Helen's Spread

      $1.50
    • Pure Maple Syrup

      $1.50
    • Cranberry Dipping Sauce

      $1.50
    • Fresh Berries

      $1.50
    • Lazy Dog Local Honey

      $1.50
    • Candied Walnuts

      $1.50

    A La Carte

    • Avocado

      $2.00
    • 2 Eggs

      $3.50
    • Fresh Fruit

      fruits of the season • mint infused local honey
      $5.50
    • Herbed-up Roasted Spuds

      $5.00
    • A La Carte Bacon

      $3.00
    • Oatmeal Walnut Toast

      $3.00
    • Sourdough Toast

      $3.00

    Gourmet 2 Go

    • Benedictine Spread

      16oz container of our signature benedictine spread
      $10.00
    • Pimento Cheese Spread

      16oz container of our signature pimento cheese spread
      $10.00
    • Cranberry Chicken Salad Spread

      16oz container of our signature cranberry chicken salad spread
      $10.00
    • Egg Salad

      a container of our slaw fraiche | cabbage • veggies • herbs • white wine vinegar • sunflower seeds • evoo
      OUT OF STOCK
      $10.00
    • Mediterranean Couscous

      a container of our couscous | tricolor couscous • quinoa • cucumber • artichoke • kalamata • tomato • garden fresh herbs • feta • greek dressing
      $9.00
    • Garden Potato Salad

      take a container of our garden potato salad home with you.
      OUT OF STOCK
      $9.00
    • Hummus

      $11.00
    • Gallon of Tea

      Buy any of our specialty teas by the gallon. Make sure to tell us which tea you prefer.
      $8.00
    • Cranberry Dipping Sauce

      a sweet cranberry sauce that's the perfect complement to mary cat's monte cristo
      $8.00

    Coffee Bar

    Coffee

    • Sage Blend

      $3.00
    • Decaf

      $3.00
    • French Press

      $5.00
    • Café au Lait

      $4.50
    • Iced Coffee

      $4.50
    • Cold Brew

      $4.50
    • Nitro Cold Brew

      $5.00

    Espresso Drinks

    • Espresso

      $1.50
    • Americano

      $3.00
    • Latte

      $5.00
    • Mocha

      $5.50
    • White Mocha

      $5.50
    • Flat White

      $5.00
    • Caffé Macchiato

      $4.00
    • Red-eye

      $4.50
    • Cappuccino

      $5.00

    Not Coffee

    • Chai

      $5.00
    • Dirty Chai

      $6.50
    • Matcha

      $6.00
    • Hot Chocolate

      $5.50
    • Botanical Bomb

      $5.00

    Liquid Assets

    Water

    • San Pellegrino

      $2.25+
    • Bottled Water

      $2.00

    Tea

    • Mighty Leaf Herbal Tea

      $2.50
    • Bluegrass Breeze Sweet Tea

      $2.25
    • Bluegrass Breeze Unsweet Tea

      $2.25
    • Hibiscus Tea

      $2.25
    • Mango Green Tea

      $2.25

    Soda

    • Coca-Cola

      Coca-Cola Original Taste — the crisp, refreshing taste you know and love
      $2.25
    • Diet Coke

      Take a Diet Coke break with this refreshing, no-calorie soft drink
      $2.25
    • Coca-Cola Zero Sugar

      Enjoy the great taste of Coca-Cola with zero sugar, zero calories
      $2.25
    • Lemonade

      $2.25
    • Sprite

      Classic, cool, crisp lemon-lime flavored taste that's caffeine free
      $2.25

    Mocktails

    • blackberry cream soda

      $11.50
    • rosemary grapefruit sip

      OUT OF STOCK
      $11.50

    Cooler Drinks

    • Ale 8

      $2.00
    • V8

      OUT OF STOCK
      $1.50
    • Organic Milk

      $2.25
    • Mexican Coke

      Coca-Cola Original Taste — the crisp, refreshing taste you know and love
      $4.50
    • Simply Orange Juice

      Pure-squeezed and pasteurized — We never use concentrated orange juice
      $3.00
    • Simply Apple Juice

      Never sweetened, never concentrated and never frozen
      $3.00
    • Simply Lemonade

      Made with real lemon juice
      $3.00
    • Drink Sound

      OUT OF STOCK
      $4.00
    • Rishi Sparkling Botanticals

      $3.50
    • Sipping Vinegar Elixr

      OUT OF STOCK
      $3.00
    • Natalies Grapefruit

      OUT OF STOCK
      $6.00
    • Natalies Lemonade

      OUT OF STOCK
      $6.00
    • Natalies Orange Beet

      OUT OF STOCK
      $6.00
    • Natalies Blood Orange

      OUT OF STOCK
      $6.00
    • Natalies Orange Mango

      OUT OF STOCK
      $6.00
    • Natalies Strawberry Lemonade

      OUT OF STOCK
      $6.00
    • Natalies Elderberry

      OUT OF STOCK
      $6.00
    • Natalies Blood Orange Ashwagandha

      OUT OF STOCK
      $6.00
    • Elixir

      OUT OF STOCK
      $4.50
    • SAP!

      OUT OF STOCK
      $3.50
    • Thrive Kombucha

      $4.50
    • wehrloom honey

      $4.00
    • Topo Chico

      Topo Chico has always been known for the legend surrounding its origins. Whether you believe in the legend or not, you'll still be able to enjoy the crisp, no-calorie taste of Topo Chico.
      OUT OF STOCK
      $4.50
    • lovely bunch

      $4.50
    • lucky ox

      OUT OF STOCK
      $4.50
    • goldenroot gingerberr

      OUT OF STOCK
      $6.00
    • corpse reviver - electrolyte

      $6.00
    • ginger lab - ginger beer

      $7.00

    Desserts

    Bread Pudding

    • Buffalo Trace Bourbon Bread Pudding

      $11.00

    Cakes

    • Carrot Cake

      $8.75
    • Red Velvet Cake

      $8.75
    • Scratch Chocolate Cake

      $8.75
    • Hummingbird Cake

      $8.75
    • Tuxedo Cake

      $8.75
    • Lemon Blueberry

      $8.75
    • White Wedding Cake

      OUT OF STOCK
      $8.75
    • Coconut Cake

      $8.75
    • Seasonal Cake

      $8.75

    Bars

    • Blackout Brownie

      $5.75
    • Chewy Chocolate Brownie (gluten free)

      $5.75
    • Lemon Bar

      $5.75
    • Peanut Butter Crispy (vegan)

      $5.75
    • 7 layer bar

      $5.75

    Pastries

    • Cinnamon Buttermilk Scone

      OUT OF STOCK
      $7.50
    • Ham, Cheddar, & Chive Scone

      OUT OF STOCK
      $7.50
    • Sweet Petite Scone

      white chocolate with dried apricot & cranberry
      $7.50
    • Banana Nut Muffin

      $5.50
    • Blueberry Muffin

      $5.50
    • Chocolate Muffin

      $5.50
    • Sweet Potato Muffin

      $5.50
    • Pumpkin Muffin

      OUT OF STOCK
      $5.50
    • Strawberry Peach Muffin

      OUT OF STOCK
      $5.50

    Cookies

    • Chunky Chocolate Chip Cookie

      $3.75
    • White Macadamia Nut Cookie

      $3.75
    • Dark Chocolate dipped Peanut Butter Cookie

      OUT OF STOCK
      $3.75
    • Sweet Corn Cookie

      $2.75
    • Sorghum Cookie

      $2.75
    • Woodford Cookie

      $2.75
    • Oatmeal Raisin Cookie

      OUT OF STOCK
      $2.75
    • Ginger Cookie

      OUT OF STOCK
      $2.75
    • Midway Chocolate Chip Cookie

      $2.75
    • Midway Peanut Butter Cookie

      OUT OF STOCK
      $2.75

    All hours
    Sunday10:15 am - 4:45 pm
    Monday8:15 am - 4:45 pm
    Tuesday8:15 am - 4:45 pm
    Wednesday8:15 am - 4:45 pm
    Thursday8:15 am - 4:45 pm
    Friday8:15 am - 4:45 pm
    Saturday9:15 am - 4:45 pm
    Restaurant info

    Combining homegrown with homemade, our menu features regional favorites that are fresh & healthy (and taste great too). We use vegetables & herbs from our on-site organic gardens, along with harvests from local farmers. We’re probably best known for our specialty sandwiches on homemade artisan breads, along with our seasonal salads and soups. Local wines and craft beers enliven & enhance a dining experience unique to the Bluegrass. Our daily specials & signature desserts combine with the finest Kentucky bourbons and brews, making us a perfect stop along the trail. Located on the site of Wilson’s original garden center, the building’s horticultural bones inspire the natural environment of our cafe. Plants & flowers from our greenhouses reinforce the heritage of the space. The patio & cafe are the footprint of our first greenhouse, which once housed soil & seed, clay pots and garden wares.

    Location

    3690 East West Connector, Frankfort, KY 40601

    Directions


    Similar restaurants in your area

    Cypress & Oak at Hotel Delegate 106 East Broadway Street
    View restaurantnext
    Goodwood Brewing Company
    View restaurantnext
    Sig Luscher Brewery 221 Mero Street
    View restaurantnext
    Serafini
    View restaurantnext
    Ashbrook Hotel 300 washington Street
    View restaurantnext
    Cattleman's Roadhouse Frankfort
    View restaurantnext
    Search similar restaurants
    © 2026 Toast, Inc.
    Toast
    • About Toast
    • For restaurants
    • Terms of Service
    • Privacy Statement
    • Do not sell my
      personal information
    Made with love in Boston
    • Instagram
    • X (formerly Twitter)
    • Facebook