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Seafood
Breakfast & Brunch

Seasons & Regions Seafood Grill

2,974 Reviews

$$

6660 SW Capitol Hwy

Portland, OR 97219


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LATE CHEAP EATS TAKEOUT

DINNER

COCKTAILS & BEVERAGE TAKEOUT

GLUTEN-FREE

VEGETARIAN

Popular Items

Pacific Sole Parmesan

Pacific Sole Parmesan

$21.00

Parmesan & panko coated wild & fresh Oregon Dover sole w/ crispy capers, garlic mashed potatoes, sauteed seasonal vegetables & buerre blanc sauce

Caesar Salad

Caesar Salad

Romaine, garlic croutons, parmesan, traditional Caesar dressing

Hibiscus & Habanero Margarita

Hibiscus & Habanero Margarita

$12.50

El Jimador 100% Agave tequila infused w/ hibiscus flowers & spicy habanero peppers. Mixed w/ triple sec, fresh lime & pineapple juice

LATE CHEAP EATS TAKEOUT

CHEAP EATS

Alaskan Halibut Cakes

Alaskan Halibut Cakes

$12.95

Fresh Alaskan halibut poached, seasoned with fresh dill, Dijon, chives and panko breaded. Served with seasonal vegetables, garlic mashed potatoes and tartar sauce

Heirloom Tomato & Gorgonzola Sandwich

Heirloom Tomato & Gorgonzola Sandwich

$10.95

Farmer Wanda's heirloom tomatoes, red onions, fresh basil, toasted seed bread & gorgonzola sauce. Served with house made potato chips

Tiger Shrimp Peanut Stir Fry

Tiger Shrimp Peanut Stir Fry

$12.95

Tiger shrimp stir fried w/ Thai Massaman curry peanut sauce, broccoli, onion, red bell pepper & basil. Served w/ jasmine rice

Beef Taco Salad

Beef Taco Salad

$10.95

SW spiced ground beef & onions w/ romaine, black beans, tomato, pickled onion, salsa fresca, cheddar, Chipotle cream, cilantro, tortilla bowl

Bay Shrimp & Heirloom Gaspacho

Bay Shrimp & Heirloom Gaspacho

$10.95

Our Heirloom tomato Gazpacho topped w/ Oregon bay shrimp, croutons & roasted garlic olive oil

Caribbean Smoked Salmon Tacos

Caribbean Smoked Salmon Tacos

$10.95

House Applewood smoked salmon in flour tortillas w/ cilantro, onion, cabbage, radish, jack cheese, lime jalapeno sauce & tropical salsa

Cajun Tasso Ham Mac & Cheese

Cajun Tasso Ham Mac & Cheese

$10.95

House smoked Tasso ham, green onion, red pepper, jack cheese & cajun cream sauce sautéed w/ Cavatappi pasta

Chicken, Jalapeno & Corn Flautas

Chicken, Jalapeno & Corn Flautas

$9.95

SW spiced chicken, cheddar, fresh corn & jalapeno peppers rolled in crispy flour tortillas. Served w/ chipotle sour cream, pickled onions & jalapeños

Yellow Zucchini Parmesan

Yellow Zucchini Parmesan

$9.95

Tossed in Italian spices, parmesan & panko breaded. Served w/ creamy Gorgonzola sauce & Balsamic syrup

Pasta Puttanesca

Pasta Puttanesca

$9.95

Heirloom tomato sauce w/ Linguini pasta, Kalamata olives, capers, anchovy, mushrooms, onion, tomato, parmesan

Southern Fried Chicken Dinner

Southern Fried Chicken Dinner

$9.95

Boneless chicken breast, garlic mashers, chicken supreme sauce & English peas

Street Corn Riblets

Street Corn Riblets

$9.95

Fresh corn ribs fried & seasoned w/ cilantro, Tajin, SW spice, Cotija cheese, onion & lime mayonnaise

Florida Key Lime Pie

Florida Key Lime Pie

$7.00

Traditional Southern recipe w/ real Key lime, Graham cracker crust, brandy raspberry sauce & whip


DINNER

Starters

Half Loaf Foccacia Bread

Half Loaf Foccacia Bread

$3.00

Half Focaccia loaf fresh baked w/ basil pesto, spices & parmesan. Served w/ roasted garlic & herb butter

Whole Loaf Foccacia Bread

Whole Loaf Foccacia Bread

$5.00

Whole Focaccia loaf fresh baked w/ basil pesto, spices & parmesan. Served w/ roasted garlic & herb butter

Crab Leg Shooters

Crab Leg Shooters

$14.90

Three Oregon Dungeness crab leg shooters w/ creamy dill & avocado, honey jalapeño & cocktail sauce

Street Corn Riblets

Street Corn Riblets

$12.90

Fresh corn ribs fried & seasoned w/ cilantro, Tajin, SW spice, Cotija cheese, onion & lime mayonnaise

Heirloom Tomato Caprese Salad

Heirloom Tomato Caprese Salad

$14.50

Heirloom tomatoes from farmer Wanda w/ fresh mozzarella, basil, garlic olive oil & Balsamic reduction

Smoked Salmon & Cheddar Potato Boxty

Smoked Salmon & Cheddar Potato Boxty

$11.50

Traditional Irish potato pancakes w/ house smoked salmon, Cheddar, green onion & sour cream

Dungeness Crab Wontons

Dungeness Crab Wontons

$12.90

Fresh Dungeness crab, goat and cream cheese, chives, spices & dill in 6 crispy wontons. Thai chili cucumber dipping sauce

Cajun Calamari

Cajun Calamari

$14.90

Wild Monterey calamari, okra, & jalapeno peppers, cajun spiced, hand breaded & flash fried. Served w/ honey jalapeno sauce

Yellow Zucchini Parmesan

Yellow Zucchini Parmesan

$10.50

Farm grown yellow zucchini seasoned w/ Italian spices, panko breaded & quick fried. Served w/ creamy gorgonzola sauce, parmesan & Balsamic glaze

Coconut Curry Shrimp

Coconut Curry Shrimp

$13.90

Five Coconut & Thai curry hand breaded jumbo Gulf shrimp w/ Ginger mango dipping sauce & crispy Yakisoba noodles

Smoked Salmon Tater Tots

Smoked Salmon Tater Tots

$10.90

Handmade w/ smoked salmon, onion, potato, garlic, spices, swiss & cream cheese. Mustard dill sauce

*House Smoked Salmon Fillet

*House Smoked Salmon Fillet

$12.70

Warm Applewood smoked salmon fillet w/ red onion, cucumber, pickled red onion, capers, creamy dill sauce & rice crackers *Gluten Free

*Old Bay Poached Shrimp Cocktail

*Old Bay Poached Shrimp Cocktail

$12.90

Old bay brined & poached gulf shrimp chilled w/ shredded lettuce & house made cocktail sauce *Gluten Free

Fried Goosepoint  Oysters

Fried Goosepoint Oysters

$21.00

Willapa bay Wa. oysters seasoned & hand breaded to order. Fried golden & perfectly crispy. Served w/ remoulade sauce

Starter Salads

Seasonal Greens Salad

Seasonal Greens Salad

With spiced fresh beets, carrots, red onion, cucumbers and garlic croutons, herb vinaigrette dressing.

Caesar Salad

Caesar Salad

Romaine, garlic croutons, parmesan, traditional Caesar dressing

Asian Spinach Salad

Asian Spinach Salad

Almonds, craisins, red onions, cucumbers, cabbage, mandarin orange, carrot, crispy wontons and sesame ginger dressing

Heirloom Tomato Caprese Salad

Heirloom Tomato Caprese Salad

$14.50

Heirloom tomatoes from farmer Wanda w/ fresh mozzarella, basil, garlic olive oil & Balsamic reduction

Our Own Scratch-Made Soups

Dungeness Crab Bisque - Bowl

Dungeness Crab Bisque - Bowl

$14.90

Rich shellfish stock, herbs & spices. Cognac & Dungeness crab finish -Gluten free-

Smoked Salmon Chowder

Smoked Salmon Chowder

Applewood smoked salmon in a traditional New England cream chowder is now a Traditional Oregon chowder! Onions, celery, potatoes, cream, fresh herbs & spices

*Tomato Basil Bisque

*Tomato Basil Bisque

Voted Portland's best tomato soup!! Rich and creamy w/ red wine, garlic, fresh herbs & spices. Can also be the most perfect tomato cream sauce in your favorite recipe! *Vegetarian & gluten free

Heirloom Gazpacho Cup or Bowl

Heirloom Gazpacho Cup or Bowl

Heirloom tomatoes from our farm married w/ summer vegetables, fresh herbs, spices, olive oil, garlic & peppers. garlic croutons.

Heirloom Tomato Gazpacho- Cold Quart

Heirloom Tomato Gazpacho- Cold Quart

$9.90

Heirloom tomatoes from our farm married with summer vegetables, fresh herbs, spices, olive oil, garlic and peppers. Comes with garlic croutons. Cold Quart.

*Therapeutic Chicken & Vegetable Soup- Cold Quart

*Therapeutic Chicken & Vegetable Soup- Cold Quart

$9.90Out of stock

Our famously therapeutic chicken soup enriched with all the superfoods and spices to get you through the winter season! Available in Cold Quarts only *Gluten Free, Dairy Free*

Southwestern Chicken Poblano Soup- Cold Quart

Southwestern Chicken Poblano Soup- Cold Quart

$9.90

Southwest spiced chicken and Poblano peppers in a rich chicken stock with fresh herbs and spices, tomato, roasted red pepper, black bean, corn and onion.

*New!* Frozen Soups

The Soup Jedi Strikes Back! Plan ahead for an easy meal with freezer soups from Chef Greg!
Frozen Pint- Tomato Basil Bisque

Frozen Pint- Tomato Basil Bisque

$4.50

Voted Portland's best tomato soup!! Rich and creamy w/ red wine, garlic, fresh herbs & spices. Can also be the most perfect tomato cream sauce in your favorite recipe!

Frozen Pint- Smoked Salmon Chowder

Frozen Pint- Smoked Salmon Chowder

$4.50

Applewood smoked salmon in a traditional New England cream chowder is now a Traditional Oregon chowder! Onions, celery, potatoes, cream, fresh herbs & spices

Frozen Pint- Dungeness Crab Bisque

Frozen Pint- Dungeness Crab Bisque

$12.90

Rich shellfish stock, herbs & spices. Cognac & Dungeness crab finish -Gluten free-

Frozen Pint- Chicken & Andouille Gumbo

Frozen Pint- Chicken & Andouille Gumbo

$4.50

Chicken and Andouille sausage in a rich, dark gumbo simmered w/ tomatoes, bell peppers, okra, and onion

Frozen Pint- Creamy Chicken & Corn Chowder

$4.50

Sweet Summer corn w/ fresh chicken thigh, potato, carrot, onion, celery, cream, and herbs & spices

Frozen Pint- Therapeutic Chicken and Veggie

Frozen Pint- Therapeutic Chicken and Veggie

$4.50

Our famously therapeutic chicken soup enriched with all the superfoods and spices to get you through the cool season! *Gluten Free*

Frozen Pint- Harvest Fall Vegetable

Frozen Pint- Harvest Fall Vegetable

$4.50

This hearty and herbaceous fall vegetable soup boasts celery, carrots, onions, corn, sweet red peppers, sweet potatoes, and collard greens in a rich chicken stock. *Dairy Free, Gluten Free*

Frozen Pint- Southwest Chicken Poblano Soup

Frozen Pint- Southwest Chicken Poblano Soup

$4.50

Southwest spiced chicken and Poblano peppers in a rich chicken stock with fresh herbs and spices, tomato, roasted red pepper, black bean, corn and onion.

Seafood Specialties

The Best of the Northwest!
Miso Glazed Chinook Salmon

Miso Glazed Chinook Salmon

$35.90

Columbia River Chinook salmon broiled w/ white miso glaze, & served w/ broccoli, jasmine rice, & ginger beurre blanc

Pacific NW Seafood Cioppino

Pacific NW Seafood Cioppino

$33.00

Food Network's Diners, Drive-Ins & Dives featured dish! Wild Oregon Rockfish, Fresh Canadian salmon & New Zealand mussels steamed in saffron tomato broth & topped w/ Dungeness crab & shrimp cake. Comes w/ pesto bruschetta

Dungeness Crab Leg & Spinach Risotto

Dungeness Crab Leg & Spinach Risotto

$42.00

Oregon Dungeness crab legs over spinach risotto w/ onion & red pepper. Topped w/ crab bisque & beurre blanc

Maine Sea Scallop Linguini

Maine Sea Scallop Linguini

$29.90

Fresh & wild seared jumbo Atlantic sea scallops w/ mushroom, bacon, onion, tomato, capers & Linguini

Dungeness Crab Stuffed Halibut

Dungeness Crab Stuffed Halibut

$38.00

Baked fresh Alaskan halibut stuffed w/ Dungeness crab, dill, chevre & cream cheese. Served over Linguini w/ onion, mushrooms, red pepper, tomato & Parmesan cream

Alaskan Halibut Amandine

Alaskan Halibut Amandine

$34.00

Almond crusted fresh Alaskan halibut, capers, beurre blanc. Served w/ broccoli alfredo and garlic mashed potatoes

Raspberry BBQ Chinook Salmon

Raspberry BBQ Chinook Salmon

$35.90

Wild Columbia River Chinook, topped with raspberry BBQ sauce, onion straws . Served w/ sautéed vegetables and potato pancakes

Pacific Sole Parmesan

Pacific Sole Parmesan

$21.00

Parmesan & panko coated wild & fresh Oregon Dover sole w/ crispy capers, garlic mashed potatoes, sauteed seasonal vegetables & buerre blanc sauce

Dungeness Crab & Shrimp Cakes

Dungeness Crab & Shrimp Cakes

$25.90

Oregon Dungeness crab & bay shrimp cakes served with roasted red pepper aioli, garlic mashed potatoes, seasonal vegetable, & shoestring potatoes

Oregon Rockfish and Chips

Oregon Rockfish and Chips

$17.90

Old bay brined wild Oregon Rockfish, buttermilk battered & panko breaded for extra crispness! Served with hand cut french fries & tartar sauce

Alaskan Halibut Cakes

Alaskan Halibut Cakes

$19.50

Fresh Alaskan halibut poached and panko breaded, seasoned with fresh dill, Dijon and chives. Served with seasonal vegetables, garlic mashed potatoes and tartar sauce Chef's Wine Suggestion: Pinot Blanc, Wine By Joe, Oregon 2020

Mustard & Dill Broiled Salmon

Mustard & Dill Broiled Salmon

$25.90

Fresh Canadian Salmon flame broiled w/ three mustard dill yogurt sauce. Topped with shoestring potatoes & served w/ au gratin potatoes & seasonal veggies.

*Cajun Shrimp & Grits

*Cajun Shrimp & Grits

$22.70

Cajun spiced gulf shrimp, red & green pepper, onions & mushroom sautéed /w five pepper Creole cream sauce. Served w/ Cheddar yellow corn grits * Gluten Free

Northwest Seafood Sampler

Northwest Seafood Sampler

$24.90

Have it all! Panko fried Oregon Rockfish, Dungeness crab & Oregon shrimp cake & honey ginger lime rubbed salmon fillet topped w/ mango salsa. Served w/ garlic mashers, seasonal vegetables, red pepper aioli & remoulade sauce

Oregon Rockfish Risotto

Oregon Rockfish Risotto

$23.90

Parmesan & panko coated wild Oregon Rockfish w/ vegetable mushroom risotto, beurre blanc & balsamic syrup

Crispy Rockfish Tacos

Crispy Rockfish Tacos

$17.90

Wild Oregon Rockfish fillet panko breaded & quick fried w/ cabbage, chipotle cream, cilantro, onion, salsa fresca & Cotija cheese in flour tortillas. Served w/ chipotle black beans, Spanish rice, & chipotle hot sauce

Smoked Salmon Tacos

Smoked Salmon Tacos

$17.50

House Applewood smoked salmon in flour tortillas w/ cilantro, onion, cabbage, radish, jack cheese, tropical salsa and honey jalapeno sauce. Served with Spanish rice and chipotle black beans

Frickin Huge Fish Burrito

Frickin Huge Fish Burrito

$19.50

Battered & panko breaded Oregon Rockfish w/ red rice, black beans, pepper jack, onion, cilantro, radish, tomato, cabbage in a grande chipotle tortilla. Served w/ salsa fresca & chipotle cream.

Caribbean Shrimp Tacos

Caribbean Shrimp Tacos

$17.90

Ginger lime shrimp, cabbage, radish, jack cheese & pineapple mango salsa in flour tortillas. Served w/ lime jalapeño sauce, Spanish rice & black beans

Goosepoint Fried Oysters

Goosepoint Fried Oysters

$26.90

"Best fired oyster I ever had" says everyone! Fresh Willapa bay oysters seasoned w/ our own spice blend, lightly breaded & fried golden. Served w/ sautéed vegetables, garlic mashers & remoulade sauce

Noodles

The Best of the Northwest!
Oregon Crab Leg and Shrimp Linguini

Oregon Crab Leg and Shrimp Linguini

$37.00

Dungeness crab legs & bay shrimp sautéed w/ onion, red pepper, Arugula, mushrooms, capers & white wine butter sauce

Ginger Lime Salmon Yakisoba

Ginger Lime Salmon Yakisoba

$25.90

House spice rubbed salmon fillet w/ Asian vegetables & Yakisoba noodles in soy ginger glaze. Topped w/ pineapple mango salsa & pickled ginger

Chicken Piccata Linguini

Chicken Piccata Linguini

$19.90

Fresh chicken breasts sautéed w/ white wine, butter & lemon caper sauce, onions, mushrooms, parmesan & linguine

Summer Vegetable Cavatappi

Summer Vegetable Cavatappi

$16.50

Summer vegetables, herbs & spices w/ Cavatappi pasta sautéed w/ white wine butter sauce & parmesan -Vegetarian

NW Seafood Linguine

NW Seafood Linguine

$21.00

Fresh salmon, rockfish & white shrimp sautéed w/ mushroom, red pepper, onion, kale, tomato, Linguine & basil pesto cream sauce. Parmesan topped

Cajun Veggie Mac & Cheese

Cajun Veggie Mac & Cheese

$14.95

Penne pasta tossed w/ Cajun cheese sauce, bell pepper, onion & tomato. Topped w/ Jack cheese & toasted garlic bread crumbs. -Vegetarian

Gulf Shrimp Pasta Puttanesca

Gulf Shrimp Pasta Puttanesca

$21.90

Heirloom tomato sauce w/ Linguini pasta, Gulf Shrimp, Kalamata olives, capers, anchovy, mushrooms, onion, tomato, parmesan

Meat & Poultry Favorites

Southern Fried Chicken Dinner

Southern Fried Chicken Dinner

$17.90

Buttermilk marinated, hand breaded & fried fresh boneless chicken breasts w/ roasted carrots, garlic mashers, chicken supreme sauce, green peas

Beef Brisket Pot Roast

Beef Brisket Pot Roast

$20.90

Lean beef brisket slow roasted in red wine jus. Served w/ brisket gravy, garlic mashers, caramelized onions, roasted carrots & topped w/ shoestring potatoes

Old Fashioned Meatloaf

Old Fashioned Meatloaf

$17.90

Mom's recipe served w/ mushroom & onion brandy sauce, seasonal vegetables, garlic mashed potatoes & potato straws

*Chicken and Mushroom Marsala

*Chicken and Mushroom Marsala

$19.50

Fresh chicken breasts, mushrooms, onion & Marsala wine sauce. Served w/ Mascarpone polenta & broccoli alfredo *Gluten Free*

*Cajun Chicken and Southern Grits

*Cajun Chicken and Southern Grits

$17.50

Cajun spiced chicken thighs w/ cheddar cheese yellow grits, peppers, onions & mushrooms in Cajun cream sauce *Gluten free

Chicken Jagerschnitzel

Chicken Jagerschnitzel

$17.50

Bread crumb crusted chicken breasts, mushroom, onion, Pinot Noir Hunter’s sauce, German potato pancakes & braised red cabbage

Entrée Salads

Honey Ginger Lime Salmon Salad

Honey Ginger Lime Salmon Salad

$20.90

Grilled spice rubbed salmon fillet, mixed greens, onion, carrot, cucumber, tomato, sesame ginger vinaigrette, pineapple-mango salsa & crispy wontons

*Chicken Cobb Salad

*Chicken Cobb Salad

$17.50

Chicken breast, mixed greens, avocado, boiled egg, bacon, Gorgonzola cheese crumbles, tomato, cucumber, herb vinaigrette *Gluten Free

Asian Shrimp Spinach Salad

Asian Shrimp Spinach Salad

$17.90

Oregon bay shrimp, almonds, craisins, red onion, cucumber, cabbage, mandarin orange, spinach, carrot, crispy wontons & sesame ginger dressing

*Hot NW Seafood Salad

*Hot NW Seafood Salad

$19.50

Oregon Rockfish, salmon, & white shrimp, sauteed w/ bacon, onion, mushroom, tomato & sherry. Seasonal greens, herb vinaigrette & Parmesan *Gluten Free

Mediterranean Chicken Caesar

Mediterranean Chicken Caesar

$18.90

Sous vide chicken breast w/ our Mediterranean spice, parmesan, romaine, garlic croutons