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    American

    The Granola Bar of Stamford 700 Canal Street

    700 Canal Street

    Stamford, CT 06902


    Orders through Toast are commission free and go directly to this restaurant


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    Specials
    TGB Market
    TGB Takeout
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    Featured Items

    • The Heisenberg

      Scrambled eggs, sausage, bacon, cheddar cheese & hot sauce in a grilled whole wheat wrap Allergens: Egg, Dairy, Wheat
      $13.00
    • Iced Latte

      *This item is made in an area that handles nuts and dairy*
      $5.75
    • Latte

      *This item is made in an area that handles nuts and dairy*
      $5.25

    Specials

    Summer Specials

    • Tropical Parfait

      Greek yogurt, coconut granola, pineapple compote, kiwi, raspberries Allergens: Dairy
      $14.00
    • Buffalo Chicken Grilled Cheese

      with white American cheese, challah Allergens: Dairy, Egg, Soy, Wheat
      $16.00
    • Strawberries & Cream Overnight Oats

      with whole milk, coconut flakes, walnuts Allergens: Dairy, Nuts
      $12.00
    • Blueberries & Cream Latte

      white chocolate syrup, blueberry purée, whole milk, double shot espresso Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Peach Matcha Latte

      white chocolate syrup, peach purée, whole milk, matcha Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Passion Fruit Green Tea Lemonade

      with Tajín, mint *This item is made in an area that handles nuts and dairy*
      $4.50
    • Strawberry Ginger Lemonade

      with strawberry syrup, ginger honey syrup, lemon juice, simple syrup, club soda *This item is made in an area that handles nuts and dairy*
      $4.50

    TGB Market

    Baked Goods

    • Muffin of the day

      $2.50
    • Jammy Break Bars

      $8.00
    • Coconut Apricot Macaroon Bars

      $8.00
    • Open Food

    • Strawberry Muffin

      OUT OF STOCK
      $2.50
    • Blueberry Muffin

      OUT OF STOCK
      $2.50
    • Chocolate Chip Muffin

      OUT OF STOCK
      $2.50
    • Raspberry Muffin

      OUT OF STOCK
      $2.50

    TGB Bakery

    • Cinnamon Roll Granola Bar

      OUT OF STOCK
      $6.00
    • OG Bar

      $6.00
    • Almond butter Chocolate Chunk Granola bar

      $6.00
    • Energy Bar

      $6.00
    • Nutella Bar

      $6.00
    • Kitchen Sink Krispie Treat

      OUT OF STOCK
      $6.00
    • Almond Butter Chocolate Chunk Paleo muffin

      OUT OF STOCK
      $4.50
    • Paleo Chocolate Chunk Cookie

      $2.75
    • Blueberry Chia Paleo Muffin

      OUT OF STOCK
      $4.50
    • Fudge Brownie

      $6.00
    • Nutella Brownie

      $6.00
    • Cookie Dough Brownie

      $6.00
    • Smores bar

      $6.00
    • Bar + Latte

      Your choice of bar & latte. Specialty lattes +1
      $9.00

    Granola

    • Vanilla almond granola 9 oz

      $9.00
    • Cinnamon honey granola 9 oz

      $9.00
    • Dark chocolate granola 9 oz

      $9.00
    • Grain free granola 9 oz

      $9.00
    • Morning Zest Granola 9 oz

      $9.00
    • Toasted coconut granola 9 oz

      $9.00
    • Chocolate Espresso Granola

      OUT OF STOCK
      $9.00
    • Tart Cherry Granola

      OUT OF STOCK
      $9.00

    Retail

    • Bottled water 16.9 oz

      $2.00
    • Bottled Water 23.7 oz

      $3.50
    • San pellegrino

      $2.25
    • Diet Coke

      $3.00
    • Coke

      $3.00
    • Sprite Btl

      $3.85
    • Natalie's Strawberry Lemonade

      OUT OF STOCK
      $5.50
    • Natalie's Orange Beet Juice

      OUT OF STOCK
      $5.50
    • Natalie's Orange Mango Juice

      OUT OF STOCK
      $5.50
    • Natalie's Blood Orange Juice

      OUT OF STOCK
      $5.50
    • Natalie's Orange Pineapple Juice

      OUT OF STOCK
      $5.50
    • Natalie's Organic Orange Juice

      OUT OF STOCK
      $5.50
    • Natalie's Orange Juice

      OUT OF STOCK
      $5.50
    • Joe Coffee - The Village

      $16.00
    • Joe Coffee - Amsterdam

      $14.00
    • Joe Coffee - Nightcap

      $14.00
    • Spindrift

      $3.50
    • Poppi Prebiotic Orange Soda

      OUT OF STOCK
      $3.25
    • Poppi Prebiotic Rasp Rose Soda

      OUT OF STOCK
      $3.25
    • Poppi Doc Pop

      OUT OF STOCK
      $3.25
    • Poppi Prebiotic Strwbry Lemon Soda

      OUT OF STOCK
      $3.25

    TGB Takeout

    Summer Specials

    • Tropical Parfait

      Greek yogurt, coconut granola, pineapple compote, kiwi, raspberries Allergens: Dairy
      $14.00
    • Buffalo Chicken Grilled Cheese

      with white American cheese, challah Allergens: Dairy, Egg, Soy, Wheat
      $16.00
    • Strawberries & Cream Overnight Oats

      with whole milk, coconut flakes, walnuts Allergens: Dairy, Nuts
      $12.00
    • Blueberries & Cream Latte

      white chocolate syrup, blueberry purée, whole milk, double shot espresso Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Peach Matcha Latte

      white chocolate syrup, peach purée, whole milk, matcha Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Passion Fruit Green Tea Lemonade

      with Tajín, mint *This item is made in an area that handles nuts and dairy*
      $4.50
    • Strawberry Ginger Lemonade

      with strawberry syrup, ginger honey syrup, lemon juice, simple syrup, club soda *This item is made in an area that handles nuts and dairy*
      $4.50

    Yogurt Parfaits

    • Parfaits - Granola Bowl

      Pick your granola, with berries banana and milk Allergens: Nuts *This item is made in an area that handles nuts and dairy*
      $10.00
    • Crunchy Elvis Parfait

      Greek yogurt, Vanilla Almond granola, almond butter, honey & banana Allergens: Dairy, Nuts, Soy *This item is made in an area that handles nuts and dairy*
      $12.00
    • Afternoon Delight Parfait

      Greek yogurt, Vanilla Almond granola, dark chocolate chunks and berry compote Allergens: Dairy, Nuts, Soy *This item is made in an area that handles nuts and dairy*
      $12.00
    • The Classic Parfait

      Greek yogurt, Cinnamon Honey granola, strawberries & blueberries Allergens: Dairy, Nuts, Soy *This item is made in an area that handles nuts and dairy*
      $12.00
    • Coconut Peach Parfait

      Cashew yogurt, Toasted Coconut granola, peach compote, raspberries, coconut flakes Allergens: Nuts, Soy *This item is made in an area that handles nuts and dairy*
      $14.00
    • Blueberry Pie Overnight Oats (V)

      Overnight oats, almond milk, and almond butter, topped with blueberry jam Allergens: Wheat, Nuts *This item is made in an area that handles nuts and dairy*
      $12.00
    • Lemon Overnight Oats (V)

      Overnight oats, almond milk, and chia seeds topped with blueberries and lemon zest Allegrens: Wheat, Nuts *This item is made in an area that handles nuts and dairy*
      $12.00
    • Morning Zest Parfait

      Greek yogurt with strawberry compote, almond butter, and Morning Zest granola Allergens: Dairy, tree nuts, soy
      $12.00

    Smoothies

    • Very Berry

      Strawberry, banana, honey, greek yogurt, milk Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $10.00
    • Power Matcha

      Vanilla, whey protein powder, banana, coconut oil, almond milk Allergens: Nuts, Dairy *This item is made in an area that handles nuts and dairy*
      $12.00
    • The Good Date

      Dates, banana, cinnamon, almond butter, almond milk (add espresso +$2) Allergens: Nuts *This item is made in an area that handles nuts and dairy*
      $10.00
    • The Mountain

      Chocolate whey protein powder, banana, almond butter, almond milk (add espresso +$2) Allergens: Nuts *This item is made in an area that handles nuts and dairy*
      $12.00
    • The Shrek

      Kale, spinach, banana, apple, almond butter, almond milk Allergens: Nuts *This item is made in an area that handles nuts and dairy*
      $10.00
    • Berry Chia

      Strawberry, blueberry, banana, almond milk, flax, chia Allergens: Nuts *This item is made in an area that handles nuts and dairy*
      $11.00

    Signature Toasts

    • Signature Avocado Toast

      Citrus olive oil & sea salt Allergens: Wheat
      $14.00
    • Summer Avocado Toast

      Salsa Macha, avocado, grated egg, lemon zest Allergens: Egg, Wheat
      $16.00

    Eggs

    • The Complete

      Bacon, egg, & cheese on brioche with a latte + side of hashbrown (specialty latte +1) Allergens: Dairy, Wheat, Egg, Soy *This item is made in an area that handles nuts and dairy*
      $12.00
    • Bacon Egg & Cheese

      Scrambled egg with cheese and bacon on brioche
      $8.75
    • Sausage Egg & Cheese

      Scrambled egg with cheese and sausage on brioche
      $7.00
    • The Dana

      Egg whites, spinach, avocado & turkey bacon in a whole wheat wrap Allergens: Egg, Wheat
      $12.00
    • Breakfast Burrito

      Scrambled eggs, quinoa, black beans, avocado, American cheese & salsa in a whole wheat grilled wrap Allergens: Dairy, Egg, Wheat
      $14.00
    • The Heisenberg

      Scrambled eggs, sausage, bacon, cheddar cheese & hot sauce in a grilled whole wheat wrap Allergens: Egg, Dairy, Wheat
      $13.00
    • The Standard

      Three eggs any style with bacon or sausage served with toast or greens Allergens: Egg, Wheat
      $16.00
    • Veggie Burrito

      Whole wheat wrap, spinach, hashbrown, black beans, avocado, pickled onion, chimi, cauliflower Allergens: Wheat
      $13.00

    Sandwiches

    • Avocado Grilled Cheese

      Served on grilled multigrain with cheddar
      $12.00
    • Almond Chicken Salad Wrap

      Chicken salad with Vanilla Almond granola, bacon, grapes, mixed greens & heirloom tomato in a whole wheat wrap Allergens: Egg, Nuts, Wheat
      $16.00
    • Blackened Salmon Wrap

      Blackened salmon, warm quinoa, balsamic onion jam , avocado, green goddess in a whole wheat wrap Allergens: Dairy, Eggs, Wheat, Fish, Soy
      $17.00
    • Buffalo Chicken Wrap

      Chicken, cheddar cheese, parmesan jalapeño sauce, hot Sauce, mixed greens, heirloom tomato in a whole wheat wrap Allergens: Dairy, Wheat, Soy
      $16.00
    • The 203

      Chicken, bacon, cheddar cheese, mixed greens, heirloom tomato, green goddess on a brioche bun Allergens: Dairy, Wheat, Soy
      $16.00
    • The Rachel

      Grilled turkey and Swiss with coleslaw and TGB Sauce on sourdough Allergens: Dairy, Wheat, Soy
      $16.00
    • Tuna Sandwich

      Tuna salad, heirloom tomato, avocado, arugula, salsa macha, sourdough Allergens: Fish, Wheat, Soy, Sesame
      $15.00
    • Bagel & Lox

      Smoked Nova salmon, scallion, cream cheese, cucumber, and pickled onion on a toasted everything bagel
      $18.00
    • Chicken Caesar Wrap

      Grilled chicken, romaine, shaved Brussels and cauliflower, Parmesan Rosemary granola, lemon anchovy dressing Allergens: Dairy, Eggs, Fish, Soy
      $16.00
    • Turkey Apple Brie

      Sliced turkey, arugula, apple, and brie spread with honey mustard
      $15.00
    • Caprese

      Fresh mozzarella, pesto, heirloom tomato, sea salt on sourdough
      $13.00
    • BLAT

      Bacon, lettuce, avocado and tomato on sourdough
      $14.00

    Salads & Bowls

    • Brussels & Kale

      Brussels sprouts, kale, quinoa, dried cranberries and sesame almonds, maple mustard dressing Allergens: Nuts, Soy, Sesame
      $16.00
    • The Bar Caesar

      Romaine, shaved Brussels and cauliflower with Parmesan Rosemary granola & lemon anchovy dressing Allergens: Dairy, Egg, Fish, Soy
      $16.00
    • Macro Bowl

      Roasted cauliflower, beet hummus, sweet potato, goat cheese, walnuts, over sautéed kale with tahini vinaigrette Allergens: Nuts, Soy, Sesame
      $14.00
    • Herb Lime Rice Bowl

      Edamama, corn, cilantro, crispy chili, furikake, fresh lime
      OUT OF STOCK
      $16.00
    • Naughty Cobb

      Mixed greens, chicken, hard boiled egg, feta, tomato, cucumber, maple bacon granola and fig, balsamic vinaigrette Allergens: Dairy, Egg, Nuts, Soy
      $18.00
    • Taco Bowl

      Pork Carnitas, avocado, sweet potato, spiced black beans, pickled onion, pico de gallo and parmesan jalapeño sauce over roasted cauliflower Allergens: Dairy, Egg, Soy
      $18.00
    • Turkey Chili Bowl

      Turkey chili over quinoa, shredded cheddar, sliced avocado, chives, sour cream Allergens: Dairy, Soy
      $16.00

    Coffee

    • Drip Coffee

      $3.50
    • Latte

      *This item is made in an area that handles nuts and dairy*
      $5.25
    • Cappuccino

      *This item is made in an area that handles nuts and dairy*
      $4.75
    • Americano

      $4.00
    • Cortado

      *This item is made in an area that handles nuts and dairy*
      $4.50
    • Doppio

      A double shot of espresso *This item is made in an area that handles nuts and dairy*
      $4.00
    • Matcha Latte

      Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Cafe au lait

      *This item is made in an area that handles nuts and dairy*
      $3.50
    • Flat White

      *This item is made in an area that handles nuts and dairy*
      $4.50
    • Turkish Latte

      Latte with vanilla, cardamom, and cinnamon *This item is made in an area that handles nuts and dairy*
      $5.75
    • French Toast Latte

      Allergens: Dairy, Nuts
      $5.75
    • Red eye

      *This item is made in an area that handles nuts and dairy*
      $5.00
    • Nutella Latte

      Allergens: Dairy, Nuts *This item is made in an area that handles nuts and dairy*
      $5.75
    • Mocha Latte

      *This item is made in an area that handles nuts and dairy*
      $5.75
    • Chai Latte

      Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Turmeric Latte

      Turmeric and ginger with steamed milk *This item is made in an area that handles nuts and dairy*
      $5.75

    Iced Coffee

    • Blueberries & Cream Latte

      white chocolate syrup, blueberry purée, whole milk, double shot espresso Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Peach Matcha Latte

      white chocolate syrup, peach purée, whole milk, matcha Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $5.75
    • Iced Coffee

      *This item is made in an area that handles nuts and dairy*
      $4.00
    • Iced Latte

      *This item is made in an area that handles nuts and dairy*
      $5.75
    • Iced Cappuccino

      *This item is made in an area that handles nuts and dairy*
      $5.25
    • Iced Americano

      *This item is made in an area that handles nuts and dairy*
      $4.50
    • Iced Cortado

      *This item is made in an area that handles nuts and dairy*
      $4.50
    • Iced Doppio

      A double shot of espresso *This item is made in an area that handles nuts and dairy*
      $4.50
    • Iced Matcha Latte

      *Contains Dairy *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced Turkish Latte

      Latte with vanilla, cardamom, and cinnamon *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced French Toast Latte

      Latte with cinnamon, vanilla, maple syrup *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced Red eye

      *This item is made in an area that handles nuts and dairy*
      $5.50
    • Iced Nutella Latte

      Allergens: Nuts, Dairy *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced Mocha Latte

      *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced Chai Latte

      Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $6.25
    • Iced Turmeric Latte

      Turmeric and ginger with steamed milk *This item is made in an area that handles nuts and dairy*
      $6.25

    Less Caffeine Than Coffee

    • Lemonade

      *This item is made in an area that handles nuts and dairy*
      $3.00
    • Hot Ginger Tea

      *This item is made in an area that handles nuts and dairy*
      $4.00
    • Red White & Blueberries

      *This item is made in an area that handles nuts and dairy*
      $3.50
    • Hot Tea

      *This item is made in an area that handles nuts and dairy*
      $3.50
    • Iced Tea

      *This item is made in an area that handles nuts and dairy*
      $3.50
    • Arnold Palmer (Half and Half)

      *This item is made in an area that handles nuts and dairy*
      $3.50
    • Hot Chocolate

      Allergens: Dairy *This item is made in an area that handles nuts and dairy*
      $2.50

    TGB Bakery

    • Bar + Latte

      Your choice of bar & latte. Specialty lattes +1
      $9.00
    • OG Bar

      $6.00
    • Almond butter Chocolate Chunk Granola bar

      $6.00
    • Energy Bar

      $6.00
    • Nutella Bar

      $6.00
    • Kitchen Sink Krispie Treat

      OUT OF STOCK
      $6.00
    • Almond Butter Chocolate Chunk Paleo muffin

      OUT OF STOCK
      $4.50
    • Paleo Chocolate Chunk Cookie

      $2.75
    • Blueberry Chia Paleo Muffin

      OUT OF STOCK
      $4.50
    • Fudge Brownie

      $6.00
    • Nutella Brownie

      $6.00
    • Cookie Dough Brownie

      $6.00
    • Smores bar

      $6.00
    • Coconut Apricot Macaroon Bars

      $8.00
    • Jammy Break Bars

      $8.00
    • Strawberry Muffin

      OUT OF STOCK
      $2.50
    • Blueberry Muffin

      OUT OF STOCK
      $2.50
    • Chocolate Chip Muffin

      OUT OF STOCK
      $2.50
    • Raspberry Muffin

      OUT OF STOCK
      $2.50

    Granola

    • Vanilla almond granola 9 oz

      $9.00
    • Cinnamon honey granola 9 oz

      $9.00
    • Dark chocolate granola 9 oz

      $9.00
    • Grain free granola 9 oz

      $9.00
    • Morning Zest Granola 9 oz

      $9.00
    • Toasted coconut granola 9 oz

      $9.00

    All hours
    Sunday8:00 am - 3:00 pm
    Monday7:00 am - 3:00 pm
    Tuesday7:00 am - 3:00 pm
    Wednesday7:00 am - 3:00 pm
    Thursday7:00 am - 3:00 pm
    Friday7:00 am - 3:00 pm
    Saturday8:00 am - 3:00 pm
    Restaurant info

    Modern diner serving breakfast, brunch and lunch.

    Location

    700 Canal Street, Stamford, CT 06902

    Directions


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