The Smoothie Spot- Colonial Heights

A harmonious blend of sweet pineapple, mango, strawberry, banana and unsweetened coconut milk

A vibrant blend of sweet pineapple, crisp green apple, nutrient-rich kale, spinach, creamy avocado, and banana, all mixed with organic unsweetened coconut milk.

A refreshing blend of ripe strawberries, juicy raspberries, and plump blueberries, mixed with creamy banana, a hint of mango and organic unsweetened coconut milk for a tropical twist.

A colorful combination of fresh strawberries, tart raspberries, sweet blueberries, creamy banana, a hint of mango and all natural peanut butter for a satisfying breakfast or snack.

Dive into the rich flavors of all-natural peanut butter, ripe banana, raw unfiltered honey, organic unsweetened coconut milk, and a touch of cinnamon, blended to perfection.

A luscious blend of ripe strawberries and creamy banana, mixed with organic unsweetened coconut milk.

A delightful blend of sweet pineapple, juice mango, creamy banana, and organic unsweetened coconut milk.

choice of either strawberry, blueberry or mango smoothie base blended with honey, banana, matcha and unsweetened coconut milk.

Dragonfruit, banana, mango, pineapple, coconut milk

acai, strawberry, blueberry, banana, coconut milk.

Banana, blueberries, honey, matcha, unsweetened vanilla almond milk. Calories 270, Total Fat 3.5g, Sodium 170mg, Total Carbohydrate 62g, Dietary Fiber 9g, Total Sugars 40g, Protein 3g

banana, cacao, honey, cinnamon, almond butter, espresso, almond butter, unsweetened coconut milk. Calories 570, Total Fat 23g, Sodium 65mg, Total Carbohydrate 97g, Dietary Fiber 14g, Total Sugars 46g, Protein 9g

A colorful blend of nutrient-rich beetroot powder, hearty kale, tropical pineapple, sweet strawberries, creamy banana, lemon juice, a hint of cayenne pepper, and organic unsweetened coconut milk.

banana, peanut butter, chia seed, hemp hearts, protein (plant or whey) and unsweetened coconut milk

A refreshing blend of tropical mango, tangy lemon juice, invigorating ginger, creamy banana, fresh orange juice, and organic unsweetened coconut milk for a zesty and revitalizing beverage.

Fuel your day with the goodness of blueberries, avocado, banana, all-natural peanut butter, hemp hearts, whey vanilla bean protein powder, and organic unsweetened coconut milk blended to perfection for a protein-rich and flavorful smoothie.

Enjoy a harmonious mix of mango, carrot, banana, turmeric, raw unfiltered honey, chia seeds, and organic unsweetened coconut milk.

Dive into the rich flavors of acai, blueberries, strawberries, and banana combined with organic unsweetened coconut milk, layered with fresh strawberries, blueberries, banana slices, and crunchy gluten-free granola for a delightful and energizing treat.

Indulge in a decadent mix of rich cacao powder, creamy all-natural peanut butter, ripe banana, a hint of cinnamon, and organic unsweetened coconut milk. Garnished with banana slices, crunchy gluten-free granola, cacao nibs, and a generous scoop of peanut butter.

A heavenly blend of pineapple, mango, strawberry, and pear, combined with pear juice and organic unsweetened coconut milk. Topped with fresh strawberry and kiwi slices, gluten-free granola, and a sprinkle of shredded coconut for a taste of the tropics in every bite.

pineapple, green apple, banana, kale, spinach, avocado, coconut milk. Topped with blueberries, gf granola, walnuts, shredded coconut

A delightful blend of ripe strawberries, creamy banana, and organic unsweetened coconut milk. Topped with fresh strawberries, banana slices, gluten-free granola, and a drizzle of honey.

Brighten your day with a fruity combination of pineapple, mango, banana, and organic unsweetened coconut milk. Garnished with fresh kiwi slices, strawberries, gluten-free granola, and shredded coconut for a colorful and nutritious bowl.

banana, strawberries, blueberries, mango, raspberries, coconut milk. Topped with fresh banana slices, strawberries, blueberries, gluten-free granola

strawberries, blueberries, banana, raspberries, mango, peanut butter, coconut milk. Topped with banana slices, strawberries, blueberries, gluten-free granola and peanut butter

banana, honey, cinnamon, peanut butter, coconut milk. Topped with fresh banana slices, gluten free granola, cacao nibs, peanut butter

apple, kale, lemon *may be fresh or frozen

A zesty and invigorating juice featuring the perfect balance of carrots, apples, lemon and ginger for a refreshing and revitalizing drink option.

GF rolled oats, coconut milk, agave, chia seeds, strawberries, blueberries, cacao nibs

Sliced gala apple, strawberries, blueberries and kiwi.

Sliced apple with choice of raw honey or all-natural nut butter for dipping

Gluten-free oats, all-natural peanut butter, raw honey, cacao nibs. *3 bites per package

Vanilla cold brew, vanilla almond milk(unsweetened), protein powder(plant or whey), cinnamon served in a 20oz cup over ice.

Vanilla cold brew coffee, unsweetened vanilla almond milk, sweetener of choice (honey/ agave) served over ice.

Guacamole on top of a slice of sourdough topped with chopped bacon

A toasted slice of sourdough topped with your choice of nut butter or our house made chocolate hummus, sliced banana, strawberries and drizzled with honey.