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- THORN + ROOTS
THORN + ROOTS
90 Reviews
$$
92 Church St.
Burlington, VT 05401
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- CLASSIC ACAI BOWL$14.40
BASE: Acai + Strawberries + Banana + Agave + Oat Milk TOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle
- BERRY POWERFUL$8.50
Blueberry + Strawberry + GF Oats + Agave + Flaxseed + Oat Milk
- SASSY STRAWBERRY$8.50
Strawberry + Banana + Pitaya + Agave + Oat Milk
TOASTS
AVOCADO TOASTS
- AVOCADO + TOAST$7.50
Sourdough + Avo Mash + Avo Oil + TR Seasoning
- AVOCADO + BRUNCH$8.95
Ancient Grain + Avo Mash + Fried Egg + Arugula + Pickled Onions + Feta + Lemon Citronette + TR Seasoning
- AVOCADO + CAPRESE$10.95
Ancient Grain + Avo Mash + Arugula + Mozzarella + Cherry Tomatoes + Basil EVOO + Pistachio
- AVOCADO + OLIVE$10.95
Sourdough + Avo Mash + Olive Tapenade + Sun-dried Tomatoes + Cherry Tomatoes + Feta + Pistachio + EVOO
- AVOCADO + BLT$9.95
Sourdough + Avo Mash + Cherry Tomatoes + Bacon + Arugula + Basil Olive Oil
- AVOCADO + VEGGIE$9.95
Ancient Grain + Avo Mash + Arugula + Cherry Tomatoes + Pickled Onions + Pistachio + Green Goddess Dressing
- AVOCADO + BUFFALO$9.95
Sourdough + Avo Mash + Chicken + Blue Cheese + Buffalo Sauce
- AVOCADO + SMOKED SALMON$12.95
Sourdough + Avo Mash + Smoked Salmon + Pickled Onions + Capers + Hard-Boiled Egg + Lemon Citronette + Sesame Seeds
- PB&J + TOAST$6.50
Ancient Grain + Peanut Butter + Strawberry Jam + Strawberries + Chia Seeds
- ALMOND BANANA + TOAST$6.50
Ancient Grain + Almond Butter + Banana + Honey + Walnuts
SMOOTHIE BOWLS
SMOOTHIE BOWLS
- DRAGON FRUIT BOWL$14.40
BASE: Pitaya + Mango + Strawberry + Lime + Pineapple Coconut Water TOPPINGS: Banana + Pineapple + Toasted Coconut + Goji Berries + GF Granola + Peanut Butter + Agave Drizzle
- CLASSIC ACAI BOWL$14.40
BASE: Acai + Strawberries + Banana + Agave + Oat Milk TOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle
- TROPICAL BERRY BOWL$14.40
BASE: Strawberry + Blueberry + Avocado + Agave + Oat Milk TOPPINGS: Strawberry + Blackberry + Pineapple + Toasted Coconut + GF Granola + Peanut Butter + Agave Drizzle
- PB+J ACAI BOWL$14.40
BASE: Acai + Strawberries + Blueberries + Bananas + PB&J + Oat Milk TOPPINGS: Strawberries + Blackberries + GF Granola + Toasted Coconut + Peanut Butter + Goji Berries + Cacao Nibs + Agave Drizzle
- BLUE MY MIND BOWL$14.40
BASE: Mango + Banana + Pineapple + GF Oats + Chia Seeds + Spirulina + Oat Milk TOPPINGS: Blackberries + Pineapple + GF Granola + Cacao Nibs + Toasted Coconut + Almond Butter + Agave Drizzle
- NUTELLA ACAI BOWL$14.40
BASE: Acai + Banana + Blueberry + Cocoa + Maple Syrup + Oat Milk TOPPINGS: Blueberry + Banana + GF Granola + Toasted Coconut + Graham Cracker + Shaved Chocolate + Nutella + Agave Drizzle
- MANGO TANGO BOWL$14.40
BASE: Mango + Avocado + Honey + Coconut Yogurt TOPPINGS: Pineapple + Blackberry + GF Granola + Goji Berries + Toasted Coconut + Cacao Nibs + Peanut Butter + Honey Drizzle
- PEANUT BUTTER CRAVE$14.40
BASE: Banana + Peanut Butter + Cocoa + Maple Syrup + Oat Milk TOPPINGS: Strawberry + Banana + GF Granola + Toasted Coconut + Shaved Chocolate + Graham Cracker + Peanut Butter + Honey Drizzle
OVERNIGHT OATS + PARFAITS
SMOOTHIES + JUICE
SMOOTHIES
- B-A-N-A-N-A-S$8.50
Banana + Peanut Butter + Cacao Nibs + Agave + Oat Milk
- OVER THE RAINBOW$8.50
Blueberry + Strawberry + Banana + Apple Juice
- BEETS PLEASE$8.50
Beets + Mango + Strawberry + Ginger + Lemon + Apple Juice
- SASSY STRAWBERRY$8.50
Strawberry + Banana + Pitaya + Agave + Oat Milk
- BERRY POWERFUL$8.50
Blueberry + Strawberry + GF Oats + Agave + Flaxseed + Oat Milk
- MR. ROGERS$8.50
Kru Cold Brew + Banana + Cacao Nibs + Almond Butter + Cacao + Coconut Sugar + Oat Milk
- GO AWAY DOC$8.50
Carrot + Mango + Banana + Pineapple + Ginger + Lemon + Coconut Water
- MEAN GREEN$8.50
Spinach + Mango + Pineapple + Banana + Coconut Water
- HOLD THE CRUST PB+J$8.50
PB&J + Blueberries + Banana + Strawberries + Oat Milk
- KALE ME CRAZY$8.50
Kale + Strawberry + Avocado + Almond Butter + Mango + Oat Milk + Agave
COLD-PRESSED JUICES
- BLK LEMON$8.50
Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait...we added charcoal + clay for a cleansing lemonade that makes you cooler.
- BLUE LAGOON$8.50
Bring on those #summervibes with our organic pineapple, lemon, blue spirulina, coconut water + agave concoction.
- MORNING MOJO$8.50
Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?
- FIRST BASE$8.50
A blend of local/organic cucumber, celery, apple, kale, lemon + ginger that creates a delicious starter green juice. Next stop – world domination.
- SECOND BASE$8.50
Not quite world-domination, but a tasty elixir combining local/organic kale, spinach, cucumber, lemon + celery that is the perfect way to start your day.
- 24 CARROT$8.50
Perfectly curated local/organic carrot, red apple, green apple, lemon + ginger makes this juice more precious than a diamond. Or at least close.
- THE BEET GOES ON$8.50
A robust + refreshing mix of local/organic beet, carrot, apple, celery + lemon that lingers in the soul. This glorious concoction is unbeetable.
- RECOVERY$8.50Out of stock
100% Organic tart cherry + lime + turmeric + coconut water + agave for the ultimate recovery.
- COLD KILLER$8.50
Organic lemon + apple + ginger is going to show that cold the door!
- THE DETOX CLEANSE$49.00
Detox says it all. Start your day by revving your metabolism with our Morning Mojo. Ease into your cleanse from there with all of the right juices to fuel your day, giving your body a rest + hydrating it with a treat at the end of the day. INCLUDES: 1 Morning Mojo + 1 Blue Lagoon + 1 First Base + 2x Second Base + 1 Blk Lemon **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.
- THE REVIVAL CLEANSE$49.00
Time to take things serious, cause happy hours has turned into months. Just want something to get you back on track, without drinking grass. This will give you the boost you need to get it! INCLUDES: 1 Morning Mojo + 1 First Base + 1 24 Carrot + 1 Blue Lagoon + 1 Blk Lemon + 1 The Beet Goes On **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.
- THE ULTIMATE CLEANSE$49.00
Includes six hand-selected juices that will reboot your system. Focused on purifying the body + fueling it in all the right ways, this is for a juicer on a mission to reboot their life! INCLUDES: 1 Morning Mojo + 2x First Base + 2x Second Base + 1 Blk Lemon **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.
GRAINS + GREENS
GRAIN BOWLS
- MEDITERRANEAN GRAIN BOWL$13.50
Quinoa + Baby Kale + Chickpea Salad + Kalamata Olives + Cherry Tomatoes + Avo + Feta + Hummus + Tzatziki + Greek Vinaigrette / EVOO
- WOKE BRUNCH GRAIN BOWL$14.95
Quinoa + Spinach + Bacon + Fried Egg + Avo + Cherry Tomatoes + Pickled Onions + Feta + Lemon Citronette *ONLY FULL SIZE AVAILABLE
- SMOKED SALMON GRAIN BOWL$13.95
Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard-Boiled Egg + Avocado + Cherry Tomatoes + Capers + Black Sesame Seeds + Lemon Citronette
- SESAME CRUSTED TUNA GRAIN BOWL$14.95
Seared Tuna + Farro + Arugula + Cherry Tomatoes + Pickled Carrots + Cucumber/Chickpea Salad + Artichoke Hearts + Feta + Peanuts + Lemongrass Dressing
- SANTA FE CHICKEN GRAIN BOWL$12.95
Roasted Chicken + Farro + Arugula + Avocado + Roasted Corn / Black Bean Salsa + Cherry Tomatoes + Roasted Peppers + Feta + Pickled Onions + Pepitas + Chipotle Vinaigrette
- CAPRESE GRAIN BOWL$13.95
Arugula + Farro + Cherry Tomatoes + Mozzarella + Sundried Tomatoes + Kalamata Olives + Pistachio + Basil Pesto + Sourdough Croutons + Balsamic Drizzle
- HARVEST MEDLEY GRAIN BOWL$11.95
Baby Kale + Quinoa + Diced Apple + Avocado + Almonds + Sundried Tomatoes + Pickled Onions + Blue Cheese + Sourdough Croutons + Maple Tahini Dressing
SALADS
- BUFFALO CHICKEN COBB SALAD$13.25
Mixed Greens + Buffalo Chicken + Pickled Onions + Hard-Boiled Egg + Harissa Bacon + Cherry Tomatoes + Roasted Corn / Black Bean Salsa + Blue Cheese + Avocado + Green Goddess Dressing
- BABY KALE CAESAR SALAD$10.95
Baby Kale + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing
- CHICKEN BLT CAESAR SALAD$12.50
Roasted Chicken + Baby Kale + Harissa Bacon + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing
- BEETS BLISS SALAD$12.95
Arugula + Roasted Beets + Blueberries + Strawberries + Blackberries + Candied Walnuts + Golden Raisins + Feta + Pistachio + Strawberry Poppy Dressing
- STRAWBERRY POPPY SALAD$12.95
Mixed Greens + Strawberries + Roasted Chicken + Avocado + Pickled Onions + Feta + Almonds + Pistachio + Strawberry Poppy Dressing
SOUP
- CREAMY TOMATO SOUP$6.00
Homemade soup with choice of bread. Ingredients: Vegetable Stock, Heavy Cream, Tomato Paste, Sugar, Onions, Butter, Corn Starch, Extra Virgin Olive Oil, Milk, Garlic, Basil, Sea Salt
- BEEF CHILI$6.00
Homemade chili with choice of bread. Ingredients: Tomatoes, Kidney Beans, Black Beans, Beef, Peppers, Onions, Chipotle Peppers, Beef Stock, Cayenne Pepper Sauce, Corn Starch, Organic Canola Oil, Apple Cider Vinegar, Celery Seed, Lime Juice, Cilantro, Sugar, Salt, Garlic, Garlic Powder, Onion Powder
DRINKS + SNACKS
DRINKS
- KRU COLD BREW$5.00
Cold brew nitro coffee from our friends at kru coffee.
- LEMONADE$3.25
Organic Lemonade with Lemon + Turmeric + Cane Sugar
- UNSWEET GREEEN ICED TEA$3.25
Organic Unsweet Green Tea: Green Tea + Orange Blossom + Mint
- STONY BROOK CHOCOLATE MILK$3.50
- BOTTLED WATER$3.75
It's a bottle of water. Need we say more?
- COBRA COCONUT WATER$4.50
- PILOT KOMBUCHA$5.50
SNACKS + SIDES
- PEANUT BUTTER PROTEIN BITES (4ct)$6.00
Peanut Butter + Vanilla + GF Oats + Coconut + Chocolate + Vanilla (4ct)
- OVERNIGHT OATS$7.00
GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT
- COCONUT YOGURT PARFAIT$7.00
Coconut Yogurt + GF Granola + Seasonal Berries + Toasted Coconut + Maple Syrup
- CUCUMBER + CHICKPEA SALAD (8oz)$4.50
- TR Trail Mix (8oz)$7.00Out of stock
Dry Roasted Organic Cashew Pieces, Dry Roasted Organic Sunflower Seeds, Dry Roasted Organic Pumpkin Seeds, Dried Organic Diced Apples, Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Organic Raisins, Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Sea Salt. * Contains cashews and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.
- Organic Cranberry Cashew Chocolate Mix (8oz)$7.00Out of stock
Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla). * Contains cashews and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.
- Organic High Peaks Mix (8oz)$7.00Out of stock
Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dry Roasted Organic Almonds, Organic White Chocolate Chunks (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla Extract), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins. * Contains almonds, cashews, milk and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy sesame and milk.
- Organic TR Raw Mix (8oz)$7.00Out of stock
Organic Raisins, Raw Organic Sunflower Seeds, Raw Organic Almonds, Raw Organic Cashews, Raw Organic Walnuts, Raw Organic Pumpkin Seeds. * Contains almonds, cashews and walnuts. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.
Sunday | 7:00 am - 9:00 pm |
Monday | 7:00 am - 9:00 pm |
Tuesday | 7:00 am - 9:00 pm |
Wednesday | 7:00 am - 9:00 pm |
Thursday | 7:00 am - 9:00 pm |
Friday | 7:00 am - 9:00 pm |
Saturday | 7:00 am - 9:00 pm |
At THORN + ROOTS our mission is simple: providing you (yes, you) with the fastest, healthiest, and freakishly good tasting - grain bowls, salads, killer avocado toasts, acai bowls, smoothies and cold-pressed organic juices.
92 Church St., Burlington, VT 05401