Water + Flour
1,670 Reviews
$$
1015 S Howard Ave
Tampa, FL 33606
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- DIABLO WRAP$9.50
natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
- BASIL POMODORO PASTA (PB, DF)$16.00
with ricotta or plant-based ricotta
- CHICKEN & BROCCOLI (GF, DF)$17.00
Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
SPECIALS
- SWEET & SPICY CRISPY CAULIFLOWER$9.00
Crispy cauliflower florets, tossed in a sweet & spicy, savory sauce, toasted sesame seeds, peanut aioli
- PACIFIC POKE BOWL$19.00
Fresh sashimi diced tuna, ginger ponzu, mango, bell peppers, mixed greens, tossed in a rice wine vinaigrette, touch of rayu oil, on top of sticky rice
- BUCATINI PASTA$18.00
Bucatini pasta, garlic and herbs, pepper flakes, blister grape tomatoes, extra virgin olive oil, burrata
WATER + FLOUR ONLINE MENU
SALADS
- CAESER SALAD (V)$8.00
crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
- CALI CHOPPED SALAD (V)$9.00
crispy chopped mixed greens, grapes, walnuts, green & red peppers, chopped veggies, gorgonzola crumbles, red wine vinaigrette
- KALE & CAULI SALAD (V)$10.00
shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
CAESER SALAD (V)
crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
SMALL PLATES
- MISO SOUP (DF)$4.00
miso broth, scallions, tofu, mushrooms
- AHI TUNA NIGIRI$11.00
2 pieces of ahi tuna with sticky rice
- AHI TUNA SASHIMI$11.00
3 pieces of ahi tuna
- ASIAN WATER GUACAMOLE (GF, DF)$11.00
sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
- CRISPY RICE WITH AHI TUNA$10.00
sriracha aioli, crispy shallot, pickled red onion, scallion
- EDAMAME (GF, V)$8.00
steamed and sprinkled with salt
- SOURDOUGH FLATBREAD (V)$6.00
house-made with a tomato dip
- GARLIC EDAMAME (GF, V)$8.00
roasted garlic lime butter
- JIMMY'S TRADITIONAL MEATBALLS$11.00
Pomodoro, parmesan cheese.
- UPTOWN PARMESAN TRUFFLE FRIES$9.00
french fries, truffle, garlic aioli
- YELLOWTAIL NIGIRI$11.00
2 pieces of yellowtail and sticky rice
- YELLOWTAIL SASHIMI$11.00
3 pieces of yellowtail
- BRAZILIAN NACHOS$12.00
crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado
- SESAME TUNA TATAKI$14.00
lightly seared tuna, jicama, mango relish, scallion, cilantro, truffle ponzu, sesame seeds chili oil
FRESH PASTA
- BASIL POMODORO PASTA (PB, DF)$16.00
with ricotta or plant-based ricotta
- BROCCOLI & SAUSAGE PASTA$19.00
extra virgin olive oil, panko bread crumbs, pepper flakes, parmesan
- CACIO PEPE PASTA (V)$17.00
fresh crushed black pepper, parmesan, seasoned bread crumbs
- MUSHROOM MARSALA PASTA (V)$18.00
marsala wine-mushroom sauce
- PESTO VERDE PASTA (V)$16.00
parmesan, walnut bail-pesto, fresh arugula, lemon
- PLANT-BASED ALFREDO PASTA (PB, DF)$17.00
creamy vegan alfredo sauce, plant-based mozzarella
- TRUFFLE THREE CHEESE PASTA (V)$18.00
parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
- VODKA TOMATO PASTA (V)$16.00
creamy tomato sauce, garlic, basil, parmesan
BRICK OVEN PIZZA
- HOT & SWEET PIZZA$16.00
pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
- MARSALA PIZZA$15.00
sliced chicken, mozzarella, marsala wine-mushroom sauce
- PLANT-BASED AVOCADO TOASTA (PB)$17.00
smashed avocado, grape tomato, red onion, cracked black pepper, cilantro, lime, jalapeño, sliced radish
- SIMPLE PIZZA (V)$14.00
Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella
- TUSCAN PIZZA$16.00
pomodoro sauce, pepperoni, sausage, mozzarella, basil
CALIFORNIA BOWLS
- CHICKEN & BROCCOLI (GF, DF)$17.00
Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
- FITNESS (GF, DF)$17.00
Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken
- HOT & CRUNCHY TUNA (DF)$19.00
Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna
- MEXICAN (GF)$17.00
Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.
- TAKE ME TO TERRI TOWN (DF)$18.00
Broccoli, corn, carrot, cilantro, sesame aioli (recommended with warm Udon noodles). Chef's suggestion: Teriyaki-marinated steak.
- THAI (DF)$17.00
Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.
- THE ORIGINAL POKE (DF)$19.00
sushi grade ahi tuna or hamachi, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce
- SPICY BRAZILIAN$17.00
Sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken.
HOLD-ABLE
- CALIFORNIA STEAK BURRITO$12.00
onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo
- CALIFORNIA CLUB WRAP$9.50
grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
- ALAMO BLACKENED CHICKEN WRAP$9.50
blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
- ALAMO GRILLED STEAK WRAP$11.00
grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
- DIABLO WRAP$9.50
natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
- VERDURA WRAP$10.00
crispy tofu, avocado cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, plant-based ricotta, balsamic vinaigrette
SIMPLE SUSHI ROLLS
- AHI TUNA + AVOCADO + CUCUMBER ROLL$10.00
ahi tuna, avocado, cucumber, made with rice paper
- AHI TUNA + JALAPEÑO + LEMON$10.00
Ahi tuna + sliced jalapeño + sliced lemon, made with rice paper
- AVOCADO ROLL$7.00
avocado, made with rice paper
- CRAB + AVOCADO + CUCUMBER + SCALLION ROLL$9.00
crab, avocado, cucumber, scallion, made with rice paper
- SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL$10.00
spicy ahi tuna, avocado, cucumber, made with rice paper
- SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL$10.00
spicy ahi tuna, tempura onion, avocado, made with rice paper
- SALMON + JALAPEÑO + LEMON$10.00
Salmon + sliced jalapeño + sliced lemon, made with rice paper
- SPICY SALMON + AVOCADO + CUCUMBER ROLL$9.00
spicy salmon, avocado, cucumber, made with rice paper
- TEMPURA SHRIMP + CUCUMBER ROLL$9.00
tempura shrimp, cucumber, made with rice paper
- YELLOWTAIL + AVOCADO + CUCUMBER ROLL$10.00
yellowtail hamachi, avocado, cucumber, made with rice paper
ROLLS THAT SPARK JOY
- DINO & JIMMY ROLL$15.00
alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli
- GREEN PEACE ROLL$9.00
nori out, avocado, cucumber, tempura onions, carrots, watermelon radish, truffle oil, lime, sriracha aioli and togarashi
- HEAVENLY GATES ROLL$15.00
spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli
- SPICY DIABLO ROLL$15.00
spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli
- VOLCANO ROLL$15.00
alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
- MANGO TANGO$17.00
spicy salmon, jicama, cucumber, mango, avocado, Sesame seed, ginger-infused mango drizzle.
- TWICE YELLOW TAIL$17.00
Spicy yellowtail, avocado, cucumber, citrus yellowtail, Fresno pepper,Jalapeno lime aioli.
VEGGIE SIDES
KIDS MENU
DESSERTS
- BUDINO$8.00Out of stock
Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.
- CHOCOLATE TOFFEE MOUSSE CAKE$8.00
Chocolate, Kahlua, whipped cream.
- HOMEMADE TIRAMISU$7.00
Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.
- LIMONCELLO CAKE$8.00
Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.
Sunday | 11:30 am - 9:00 pm |
Monday | 11:30 am - 9:00 pm |
Tuesday | 11:30 am - 10:00 pm |
Wednesday | 11:30 am - 10:00 pm |
Thursday | 11:30 am - 10:00 pm |
Friday | 11:30 am - 10:30 pm |
Saturday | 11:30 am - 10:30 pm |
Water + Flour offers fresh local pasta, brick oven pizza made with naturally fermented sourdough & the freshest sushi along with our original bowls. We are committed to healthy, lighter, full-flavored cuisine with an emphasis on gluten-free and plant-based options.
1015 S Howard Ave, Tampa, FL 33606