Rise & Grind Cafe Fitch
Featured Items
- Tropical Sunrise (NP)
Frozen Strawberries, Mangos & Pineapples, Pineapple Juice, Agave Syrup, Strawberry Syrup Garnish
$6.15+ - Iced Coffee$3.45+
- Nutty Buddy
Frozen Banana, Almond Milk, Peanut Butter, PB2, PB Syntha-6 Multi-Source Whey Protein, PB garnish on the cup (Allergen Warning: Protein contains Peanuts and Sesame)
$7.75+
Drinks
Coffee & Espresso
- Drip Hot Coffee$2.75+
- Mug refill$1.50
- Iced Coffee$3.45+
- Hot Americano
The following sizes come standard with the following number of espresso shots: Sm 12oz - One Double Shot Md 16oz- Three Shots Lg 20oz- Two Double Shots
$4.25+ - Iced Americano
The following sizes come standard with the following number of espresso shots: Sm 16oz - One Double Shot Md 20oz- Three Shots Lg 24oz- Two Double Shots XL 32oz - Three Double Shots
$4.25+ - Iced Latte
The following sizes come standard with the following number of espresso shots: Sm 16oz - Two Shots Md 20oz- Three Shots Lg 24oz- Four Shots XL 32oz - SIX shots!!
$4.50+ - Hot Latte
The following sizes come standard with the following number of espresso shots: Sm 12oz - One Double Shot Md 16oz- Three Shots Lg 20oz- Two Double Shots
$4.50+ - Iced Macchiato
The following sizes come standard with the following number of espresso shots: Sm 16oz - Three Shots Md 20oz- Two Double Shots Lg 24oz- Five Shots
$5.95+ - Macchiato (Traditional)
A Traditional Macchiato is a double shot of espresso with a dollop of foamed milk on top- 4oz
$4.00 - Cappuccino$4.25+
- Cortado$4.50
- Espresso Shot$1.95+
- Decaf Hot Americano$4.25+
- Decaf Iced Americano
The following sizes come standard with the following number of espresso shots: Sm 16oz - One Double Shot Md 20oz- Three Shots Lg 24oz- Two Double Shots XL 32oz - Three Double Shots
$4.25+
Protein Shake
- Ayples & Banaynays
Frozen Apples, Frozen Banana, Cinnamon, Apple Juice, Almond Milk, Vanilla Syntha-6 Multi-Source Whey Protein, Cinnamon Garnish on the cup
$7.75+ - Blue Breeze
Frozen Blueberries & Strawberries, Cranberry Juice, Strawberry Syntha-6 Multi-Source Whey Protein
$7.75+ - Blueberry Cobbler
Frozen Blueberries, Frozen Bananas, Graham Crackers, Apple Juice, Almond Milk, Vanilla Syntha-6 Multi-Source Whey Protein
$7.75+ - Campfire Dessert (Nutella)
Frozen Banana, Graham Crackers, Nutella, Almond Milk, Half Chocolate/Vanilla Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup
$7.75+ - Campfire Nutter (PB)
Frozen Banana, Graham Crackers, Peanut Butter, Almond Milk, Half Chocolate/Vanilla Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup
$7.75+ - Caught in the Rain
Frozen Pineapple, Frozen Mango, Coconut Shreds, Pineapple Juice, Almond Milk Vanilla Syntha-6 Multi-Source Whey Protein
$7.75+ - Chocolate PB Cup
Frozen Banana, Almond Milk, Peanut Butter, Half Chocolate/PB Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup (Allergen warning: PB protein flavor contains peanuts and sesame)
$7.75+ - Chonky Monkey
Frozen Banana, Almond Milk, Peanut Butter, Choose Syntha-6 Multi-Source Whey Protein flavor , Chocolate Garnish on the cup
$7.75+ - Creamsicle
Frozen Mandarins, Frozen Banana, Almond Milk, Tang, Vanilla Syntha-6 Multi-Source Whey Protein
$7.75+ - Hey-Oh Straw Banan
Frozen Banana & Strawberry, Pineapple Juice, Almond Milk, Strawberry Syntha-6 Multi-Source Whey Protein, Strawberry Syrup Garnish on the cup
$7.75+ - Mega Stuf
Frozen Banana, Almond Milk, Oreos, Cookies n Cream Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup
$7.75+ - Nutty Buddy
Frozen Banana, Almond Milk, Peanut Butter, PB2, PB Syntha-6 Multi-Source Whey Protein, PB garnish on the cup (Allergen Warning: Protein contains Peanuts and Sesame)
$7.75+ - Oats N' Banonos
Frozen Banana, Oats, Apple Juice, Oat Milk, Cinnamon with Cinnamon Garnish on the cup, Vanilla Syntha-6 Multi-Source Whey Protein
$7.75+ - Peanut Butter & Jealousss
Frozen Mixed Berries (Red & black berries, blueberries and strawberries), Almond Milk, Peanut Butter, PB2, Strawberry Syntha-6 Multi-Source Whey Protein, PB garnish on the cup
$7.75+ - Strawberries N' Squats
Frozen Strawberries, Cranberry Juice, Almond Milk, Strawberry Syntha-6 Multi-Source Whey Protein, Strawberry Syrup garnish on the cup
$7.75+ - Oreo (Mega Stuf with Coffee)$7.75+
- Narca-Cino (Coffee)$7.29+
- OUT OF STOCKCaramel Narc-acino (Coffee)
Salted Caramel Protein, Iced Coffee, Oat Milk, Blended with Ice only, Caramel Drizzle garnish on the cup
OUT OF STOCK$7.29+ - El Chapo (Coffee)$7.29+
- Mocha Dream (Coffee)$7.29+
- Moose Tracks (Coffee)$7.29+
- Pablo Esco-Vera (Coffee)$7.29+
- Salted Caramel Pablo Esco-Vera (Coffee)$7.29+
- OUT OF STOCKCinnamon Swirl Pablo Esco-Vera (Coffee)OUT OF STOCK$7.29+
Non Protein Shakes
- Hey Oh Straw Banan (NP)
Frozen Strawberries & Banana, Pineapple Juice, Agave Syrup, Almond Milk Strawberry Syrup Garnish
$6.15+ - Caught in The Rain (NP)
Frozen Pineapple, Frozen Mango, Coconut Shreds, Pineapple Juice, Almond Milk Agave Syrup
$6.15+ - Ayples and Banaynays (NP)
Frozen Apples, Frozen Banana, Cinnamon, Apple Juice, Almond Milk, Agave Syrup, Cinnamon Garnish on the cup
$6.15+ - Tropical Sunrise (NP)
Frozen Strawberries, Mangos & Pineapples, Pineapple Juice, Agave Syrup, Strawberry Syrup Garnish
$6.15+ - Blue Breeze (NP)
Frozen Blueberries & Strawberries, Cranberry Juice, Agave Syrup
$6.15+ - Peach Baby (NP)
Frozen Peaches & Mangos, Apple Juice, Almond Milk, Agave Syrup
$6.15+ - Oats & Banonos (NP)
Frozen Banana, Oats, Apple Juice, Oat Milk, Agave Syrup, Cinnamon with Cinnamon Garnish on the cup
$6.15+
Drinks
- Iced Matcha Latte$4.50+
- Hot Matcha Latte$4.25+
- Iced Chai Latte
We brew our own organic chai concentrate in house. Your iced chai will never taste watered down with our ratio of chai concentrate, milk and ice.
$4.25+ - Hot Chai Latte$4.25+
- OUT OF STOCKIced Hojicha LatteOUT OF STOCK$4.75+
- OUT OF STOCKHot Hojicha LatteOUT OF STOCK$4.45+
- Hot Chocolate$4.00+
- Hot White Chocolate Raspberry
White Mocha and Raspberry Syrup with your choice of steamed milk!
$4.25+ - Hot Tea$3.95+
- Iced Tea$3.50+
- Arnold Palmer
Half Premium Lemonade, Half Iced Tea Flavor or your choice!
$3.50+ - Lemonade$3.50+
- Cup of Milk- 16oz$3.00
On Tap
Seasonal Drink Specials
- Lavender Lemonade Tea
Half Premium Lemonade, Half Butterfly Pea Flower Tea, lightly sweetened with lavender syrup. The acidity from the lemons turns the bright blue tea to purple!
$4.00+ - Buzzing Bee Hot Latte
Honey Bee's delight - Hot Latte with Lavender, Orange and Honey flavors
$4.50+ - Grasshopper Protein Smoothie
Frozen Banana, Cookies n Cream Protein, Oreos, Peppermint flavor, chocolate garnish and topped with whipped cream & another oreo! One size- 20oz
$9.00 - London Fog
Blue Flower Earl Grey Hot Tea with Lavender & Vanilla- topped with steamed milk of choice One size 16oz
$4.95 - Iced London Fog
The flavors of a London Fog... iced! Jasmin Black Tea with Vanilla and Lavender Cold Foam
$6.50
Cooler Beverages
- Amino Energy$3.49
- Apple Juice$2.00
- Aqua Vi-Tea Kombucha Can$3.49
- Bottled Water
- 12oz Soda Can$1.50
- Gatorade$2.00
- Ghost Energy Drink
Ghost Energy Drink Zero Sugar 200mg Caffeine
$2.99 - Horizon Milk/ Chocolate$2.00
- JST WRK - Energy Drink
Axe & Sledge Brand JST WRK Energy Drink Zero Sugar, 200mg Caffeine
$2.99 - Liquid Death - Sparkling Water$2.99
- Liquid Death - Tea$3.79
- Orange Juice$3.25
- OWYN 20g Plant Based Protein Drink$3.99
- OWYN 35g Plant Based Protein Drink$4.59
- Polar ICE$1.95
- Polar Seltzer 20 oz$2.00
- Pricklee Cactus Water 12oz Can
Antioxidant and Electrolyte Beverage made from Cactus Water 7g Sugar, Caffeine Free Hydration Gluten Free, Non GMO, Plant Based
$3.49 - San Pellegrino$3.99
- Swoon Zero Sugar
5 calorie beverage made with Monk Fruit. Zero Sugar
$2.49 - Tim Tam Tummy- Kids Kombucha$2.99
- Ghost Hydration$2.99
- Arizona iced tea$2.00
Extra Cup or Cup with filtered ice water
Chips & Bakery
Chips & Bakery
- Deep River Chips$2.00
- Pop Corners$2.00
- Bagel/Toast$2.95
- Muffin$2.95
- Cookies
Big & Chewy Fresh Baked Cookies! Chocolate Chunk, Oatmeal Raisin, Smores, PB Cup.
- Scone$3.50
- Stretch's Pickles$1.00
- Waffles with Syrup
2 Sugar Waffles, Powdered Sugar, Maple Syrup
$6.45 - Danishes$3.50
- Sugared Apple Cinnamon Turnover$3.79
- Pretzels$2.75
- Smartfood$2.75
- Famous Amos Cookies$1.79
Bars
- OUT OF STOCKKind Bar -Salted Caramel Dark Chocolate NutOUT OF STOCK$2.89
- OUT OF STOCKKind Bar -Dark Chocolate Nuts & Sea SaltOUT OF STOCK$2.89
- OUT OF STOCKBarebells Plant Based Protein Bar -Salty PeanutOUT OF STOCK$3.99
- OUT OF STOCKBarebells Plant Based Protein Bar -Hazelnut & NougatOUT OF STOCK$3.99
- Figgy Chai Nut Butter Bar - Dairy & Gluten Free$3.95
- Muscle Sandwich$2.49