Sol Bean Juice Bar and Kitchen 221 S Main St
ALLERGY WARNING: PLEASE READ
Specials
- Pear Gorgonzola Salad$15.50
Artisanal greens, pear, roasted butternut squash, craisins, walnuts, gorgonzola cheese, avocado
- Roasted Asparagus Grilled Cheese$9.50
Roasted asparagus and scallions, roasted red pepper aioli, muenster cheese
- Matcha Smoothie Bowl$14.50
Base made with banana, mango, pineapple, spinach, date, matcha, and coconut water Topped with Granola, banana, pineapple, kiwi, chia seeds
- Shamrock Shake$11.50
vanilla nice cream (contains nuts), banana, chlorella, mint oil, avocado, vanilla extract, agave, ice and almond milk
- Elderberry Tonic
House made pecan pie butter, cinnamon roasted apples, hemp seeds, maple syrup
Smoothie Bowls
- The Original Acai Bowl$12.75
Rainforest Alliance organic acai, topped with strawberries, banana, granola
- Super Acai Bowl$15.50
topped with coconut, peanut butter, cacao nibs, granola, strawberry, banana, & a house made chocolate heart, NEW!!
- Pink Dragon Bowl (Pitaya Bowl)$13.50
pineapple, strawberries, coconut water topped with pineapple, strawberriy, kiwi, coconut, granola
- Mango Bowl$12.50
Mango, pineapple, banana, ginger, coconut water topped with strawberries, banana, kiwi, granola, coconut
- Divi Bowl$13.00
half mango & half acai base topped with granola, pineapple, coconut, strawberries, banana
- Unicorn Bowl$15.25
A tropical trio: mango base, acai base + blue majik nice cream (contains cashews!!)- topped with coconut, banana, strawberries, pineapple, granola
- Thrive Bowl$12.50
Our GREEN smoothie bowl made with mango, pineapple, dates, banana, avocado, spinach, coconut milk, topped with granola, pineapple, coconut, honey drizzle
- Yogurt Bowl$9.00
organic yogurt topped with strawberries, apple, grape, banana, granola
- Build Your Own Smoothie Bowl$8.00
- Fruit Cup$5.00
Superfood Smoothies
- Acai
Acai, Strawberry, Banana, and Apple Juice
- Pink Dragon Smoothie (Pitaya Smoothie)
Pitaya, Blueberry, Strawberry, Banana, Coconut Water
- Gingerberry$11.50
Acai, Strawberry, Banana, Raspberry, Cherry, Ginger, Orange Juice
- Berry Strong$12.50
Acai, Strawberry, Blueberry, Raspberry, mango, almond milk, whey protein powder or vegan protein powder
- Coldbuster$11.50
Strawberry, Pineapple, Mango, Carrot Juice
- Tropical Colada$11.50
Pineapple, Mango, Spinach, Coconut Butter, Coconut Water
- Purple Rain$11.50
Blueberry, Banana, Almond Butter, Dates, Almond Milk
- Strawberry Fields$11.50
Stawberry, Banana, Almond Butter, Agave, Almond Milk
- Hydrate Shake$12.00
Blue Majik, Banana, Blueberries, coconut water, vanilla Sol Bean Nice Cream, flax
- Green Lotus$13.25
Cucumber, Celery, Kale, Spinach, Apple, Lemon, Pineapple, Mango, Banana, Flax, Agave, Coconut Water
- Funky Monkey$12.50
Banana, Avocado, Cashews, Peanut Butter, Dates, Maca, Hemp, Almond Milk
- Hannah Banana$11.50
Banana, Raw Cacao, House Made Peanut Butter, Agave, Coconut Water
- Wicked Good Recovery Smoothie$11.50
Frozen Cauliflower, Banana, Cherries, Vanilla Extract, Dates, Coconut Water Whey or Vegan Protein
Simple Smoothies
Paninis
- Turkey Panini$10.95
Choice of bread with turkey, honey mustard, tomato, and cheddar cheese
- Meg Melt$10.95
Choice of wrap with chicken, jack cheese, honey mustard, tomato, and avocado
- Grilled Chicken Panini$10.95
Choice of bread with chicken pesto, tomato, onion, and American cheese
- Tuna Melt$10.95
Choice of bread with tuna salad, tomato, onion, and american cheese
- Pesto Grilled Cheese$8.75
Choice of bread with pesto, tomato, onion, and muenster cheese
- Turkey or Tofu Ruben$10.95
Choice of bread with turkey or tofu, 1000 island dressing, saurkraut, and swiss cheese (can be made vegan!)
- Vegan Style A La Sarah$10.95Out of stock
Choice of bread with avocado, spinach, tomato, onion, and vegan cheese
- Janelle's Power Sandwich$8.45
Egg whites, tomato, spinach, and pesto on Ezekiel bead
- The Casa Panini$10.35
Choice of bead with pesto, tomato, spinach, and fresh mozzarella cheese
- Sunny Day Burrito$11.35
Choice of wrap with brown rice, sweet potato, black beans, jack cheese, pico de gallo, corn salsa, and avocado, served with a side of sour cream
- Egg and Cheese Panini$7.85
Choice of toasted bread with eggs and american cheese
- Veggie Burger$14.60
House Made sweet potato & black bean burger, vegan 1000 island dressing, cheddar or vegan cheese, crispy shallots, avocado, tomato, and lettuce. Served on a brioche bun with a side of house made sweet potato chips
- Build Your Own Panini$4.00
Wraps
- Humazing$9.95
Choice of wrap with hummus, tomato, onion, carrot, broccoli, cucumber, sprouts
- The Ole$9.95
Choice of wrap with avocado, black bean mix, tomato, onion, jack cheese, and greens
- Annie's Avo$10.50
Choice of wrap with avocado, carrot, tomato, onion, dill Havarti cheese, sprouts, artisanal greens, and honey rosemary dressing
- The Delightful$10.50
Choice of wrap with goat cheese, avocado, apple, sunflower seeds, balsamic raspberry vinaigrette, sprouts, and spinach
- Nutty Cran$10.50
Choice of wrap with chicken salad, craisins, apple, walnuts, and spinach
- Chicken Basico$10.50
Choice of wrap with chicken salad, tomato, carrot, and greens
- Tuna Luna$10.75
Choice of wrap with tuna salad, carrot, tomato, relish, jack cheese, and greens
- Pepperjack Tuna$10.75
Choice of wrap with tuna salad, pepperjack cheese, tomato, onion, sprouts, and greens
- Jive Turkey$10.75
Choice of wrap with turkey, garlic aioli, avocado, jack cheese, tomato, onion, and greens
- House-made Falafel$10.50
Choice of wrap with hummus, falafel, tomato, onion, cucumber, avocado, vegan ranch, and greens
- Build Your Own Wrap$7.50
- Sol Bean Gyro Stuffed Pita$12.70
House made tzatziki, cucumber, tomato, red onion, fea, artisanal greens, choice of chicken or falafel
Balanced Bowls
- Mediterranian Bowl$13.75
Choice of grain, spinach, tomato, onion, cucumber, falafel, hummus, feta, roasted chickpeas, olives, choice of dressing
- The Alchemy Bowl$13.75
Choice of grain, sweet potatoes, greens, hummus, avocado, hardboiled egg, crispy shallots, honey rosemary vinaigrette
- Bali Bowl$13.75
Choice of grain, spinach, carrot, dill Havarti cheese, crispy shallots, avocado, lentil soup
- Ta-Keto Bowl$16.25
Cauliflower rice, greens, spinach, pico de gallo, jack cheese, avocado, sour cream, choice of grilled chicken or chicken salad
- Street Corn Grain Bowl$13.75
street corn salad, black bean mix, pico de gallo, avocado, sweet potatoes, artisanal greens, sprinkle of cotija cheese over your choice of grains with chipotle citrus dressing
Salads
- Simple Side Salad$6.50
Greens, tomato, carrot, cucumber, broccoli, sprouts, choice of dressing
- Apple Strawberry$15.50
Greens, cucumber, apple, strawberries, avocado, goat cheese, sunflower seeds, choice of dressing
- Sol Bean Cobb$15.50
Greens, hardboiled egg, black bean mix, edamame, dill Havarti cheese, roasted chickpeas, choice of dressing
- Citrus Beet Salad$15.50Out of stock
Arugula, Citrus Roasted Beets, Honey Crisp Apples, Roasted Butternut Squash, Honey Rosemary Whipped Goat Cheese, Slivered Almonds
Toasts
- Hardboiled Egg Jubilee$8.80
Choice of toast with avocado, diced egg, pesto, and greens
- Nut Butter Toast$8.30
Choice of toast with choice of house-made nut butter, topped with banana and honey
- Smashed Avocado$9.40
Choice of toast with mashed avocado, salt, pepper, Sprouts, & Everything But the Bagel Seasoning
- Hummus Toast$9.40
Hummus, Sliced Avocado, Sprinkle of Feta, Sprouts
Soups
Sol Kids
Sol Bean Nice Cream
Snacks
Cold-Pressed Juices
- Sol Bean Splash (12oz Bottle)$9.00
carrot, apple, orange, ginger, turmeric
- Maui Sunrise (12oz Bottle)$9.00Out of stock
pineapple, apple, lime, ginger, mint
- Green Fuel+ (12oz Bottle)$10.00
Cucumber, celery, kale, spinach, lemon, E3 Live
- Lemon Zinger (12oz Bottle)$9.00Out of stock
cucumber, spinach, kale, lemon, ginger, apple
- Heart Beet (12oz Bottle)$9.00
beet, carrot, apple, lemon, ginger
- Golden Greens (12oz Bottle)$9.00
Pineapple, cucumber, celery, spinach, kale, ginger, mint
- Lemonade (12oz Bottle)$4.75
Lemon, agave, filtered water
- Charcoal Lemonade (12oz Bottle)$4.95
Lemon, activated charcoal, agave, filtered water
- Pink Passion (12oz Bottle)$9.00Out of stock
Strawberry, pineapple, pear, apple, orange
- Almond Mylk$9.50Out of stock
- strawberry lemonade$6.50
Health Shots
- Ginger (2oz Bottle)$4.50
2 oz.
- Ginger Turmeric (2oz Bottle)$4.50
2 oz.
- Fire Shot (2oz Bottle)$4.50Out of stock
ginger, turmeric, apple cider vinegar, lemon, honey, cayenne pepper
- Elderberry Shot (2oz Bottle)$4.50Out of stock
elderberries, honey, apple, lemon, clove, lemon, ginger2 oz.
- Wheatgrass
nature's perfect multi-vitamin, one ounce is equal in nutritional value of over 2 lbs. of vegetables-cleaning, detoxing & energizing 1 oz
Frescas
Drinks
Grab and Go
- House Made Peanut Butter G+G$5.95
- House Made Almond Butter G+G$6.50
- House Made Chocolate Hazelnut Butter G+G$6.95
- Chia Pudding G+G$4.95
- Hazelnut Vanilla Chia Pudding G+G$5.50
- Humazing Wrap G+G$9.75Out of stock
- Nutty Cran Wrap G+G$10.15Out of stock
- Yogurt Parfait G+G$6.50
- Jive Turkey G&G$10.15
- Quinoa Salad$4.95Out of stock