Sprout and Lentil - Vegan Kitchen
Main Menu
Appetizers and Sides
- Nachos! Nachos! Nachos!
House made chips with nacho cheese. Add all your favorite toppings. Enough for two.
$12.00 - Cauliflower Nuggets
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
$13.00 - Crunchy Cauliflower Nuggets
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
$14.00 - Fresh Cut French Fries$7.00
- Extra Dips and Sauce
- Chips & Salsa$6.00
Mac & Cheese
Soup
- Chili
Three beans, Jalapeño plus even more veg! This hearty chili will keep the cold out... make sure you grab a slice of our delicious house made cornbread!
$7.00+ - OUT OF STOCKExtra Slice of CornbreadOUT OF STOCK$2.50
- chickpea and spinach curry
A delicious Thai Curry, with Yellow Peppers, Ginger, Lemon Grass, Roasted Broccoli and Bok Choy. Contains Coconut
$7.00+
Wraps and Salads
- Beet Falafel Wrap
This delicious wrap contains, taziki, zatar, salad greens , cucumber spears, red onion, green onion, olives, feta, avocado, and tomato all topped with out of this world beetroot falafel.
$14.00 - Garden Salad
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
$11.00 - Cauliflower Nugget Wrap/Salad$13.00
- Nacho Average Salad
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
$16.00 - Spicy Crispy CHIK’N Wrap$14.00
- Chickpea Salad
Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.
$12.00 - Crispy Tofu Asian Salad$15.00
- Cobb Salad With Blue Cheese
Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.
$15.00
Signature Burgers
- V- Royale with Cheeze
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
$17.00 - V-Rex
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
$17.00 - Nacho-average Burger!
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
$16.00 - Bluto's Chikun' Sandwiches - Choose One!
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
$15.00
Burgers and Brats
- Spicy Black Bean with Jalapeño
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
$12.00 - Sweet Potato Spinach
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
$12.00 - Curry Cauliflower With Chickpea
With Chickpea, Carrot and classic Indian Spices
$12.00 - Beyond Brat
One of the few things we don't make in house......Beyond just does a great dog!
$11.50 - Kim Chi Dog
Beyond Brat on a Pretzel Dog Roll with Cabbage, Carrot, Daikon Radish, Kim Chi Mayo, Sesame Seed Oil
$13.50
Sandwiches
- NoTurkey Club
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Romain, V-Mayo and V-Cheese on Toasted Sour Dough.
$14.00 - BLT
Toasted sourdough loaded with seitan bacon, Roma tomato and romaine lettuce.
$12.00 - Grilled Cheese$10.00
- Philly Cheeze
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
$15.00
Side Dishes
Ice Cream
Frozen Burgers
Retail and Prepared Foods
Drinks
- FULLY ROOTED KOMBUCHA - 16oz
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
$7.50 - Galvanina - 12oz
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
$3.50 - Spindrift Flavored Sparkling Water - 12oz$2.50
- OUT OF STOCKTÖST Sparkling Rosé - 750ml
TÖST Rosé bottles are all-natural, delicious, dry, sparkling non-alcoholic beverages with white tea, Ginger and Elderberry. TÖST creates Meaningful and refreshing drinking experiences that are perfect for every occasion.
OUT OF STOCK$8.00 - OUT OF STOCKTÖST Sparkling White Tea - 750ml
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
OUT OF STOCK$8.00 - OPEN WATER ( water in a can )$3.00
Merch
- 2024 Hoodie$45.00
- 2024 Long Sleve Tee$30.00
- Famers Market Tote
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
$15.00 - 2021 Festival T-Shirt
Created for the 2021 Festival season, show some S&L love with the high quality tee.
$24.00+ - 2022 Festival T-Shirt$24.00+
- S&L 3" Oval Sticker$1.00
Catering
Sliders
Nuggets - 48 pieces
Savory Pies
- Breakfast Pie
Spinach, mushroom, garlic, onions and ricotta ( tofu )
$14.99 - OUT OF STOCKShepard's Pie
Our 5” pie contains mince, carrots, peas topped with mashed potato and cheese inside a puff pastry crust. 25 min cook time in a standard oven.
OUT OF STOCK$14.99 - OUT OF STOCKMixed Vegetable PieOUT OF STOCK$14.00