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Meal Prep
Keto Meal Prep
- Keto Grilled Chicken Lean$10.99
Grilled Chicken Breast, Fresh Asparagus, Roasted Broccoli and our lovely asian sweet pepper sauce! The sauce is the boss and can only be properly explained when tasted! Calories 300 Protein 29g Carb 16g Fat 15g
- Keto Steak Breakfast Bowl Lean$12.99
Grilled New York Steak, Brussels Sprouts, Mushrooms, Scrambled Eggs, Cheddar Cheese and Avocado Puree. Calories 360 Protein 25g Carb 34g Fat 14g
- Keto Taco Bowl Lean$10.99
Grass-Fed Ground Beef, Tomatillo, Roasted Corn, Poblano Peppers, Red Onion, Broccolini, Queso Fresco, Cheddar Cheese & Fresh Salsa. Calories 470 Protein 40g Carb 10g Fat 20g
- Keto Teriyaki Chicken Bowl Lean$10.99
Juicy Chicken Breast, Grilled Onions, Roasted Corn, Peppers, Garlic, Ginger, Fresh Broccoli & House Made Teriyaki Sauce. Calories 470 Protein 40g Carb 10g Fat 20g.
- Zoodles & Meatballs Lean$11.99
Fresh Cut Zucchini Noodles, San Marzano D.O.P. Tomato Sauce, Parmesan, Garlic, Basil & Grass-Fed Beef Meatballs. Calories 280 Protein 26g Carb 21g Fat 12g.
- Keto Grilled Chicken Bulk$12.99
Grilled Chicken Breast, Fresh Asparagus, Roasted Broccoli and our lovely asian sweet pepper sauce! The sauce is the boss and can only be properly explained when tasted! Calories 470 Protein 43g Carb 25g Fat 24g.
- Keto Grilled Steak Dinner Lean$12.99
Grilled New York, Charred Broccolini, Asparagus, Roasted Cauliflower, Spinach/Broccolini Puree. 380 Protein 46g Carb 14g Fat 11g
- Keto Steak Breakfast Bowl Bulk$14.99
Grilled New York Steak, Brussels Sprouts, Mushrooms, Scrambled Eggs, Cheddar Cheese and Avocado Puree. Calories 550 Protein 38g Carb 59g Fat 18g.
- Keto Taco Bowl Bulk$12.99
Grass-Fed Ground Beef, Tomatillo, Roasted Corn, Poblano Peppers, Red Onion, Broccolini, Queso Fresco, Cheddar Cheese & Fresh Salsa. Calories 640 Protein 59g Carb 15g Fat 23g.
- Keto Teriyaki Chicken Bowl Bulk$12.99
Juicy Chicken Breast, Grilled Onions, Roasted Corn, Peppers, Garlic, Ginger, Fresh Broccoli & House Made Teriyaki Sauce. Calories 640 Protein 59g Carb 15g Fat 23g.
- Zoodles & Meatballs Bulk$12.99
Fresh Cut Zucchini Noodles, San Marzano D.O.P. Tomato Sauce, Parmesan, Garlic, Basil & Grass-Fed Beef Meatballs. Calories 400 Protein 38g Carb 25g Fat 18g.
Gourmet Meal Prep
- Beef & Broccoli Lean$10.99
Tender Strip Steak, Steamed Broccoli, Bell Peppers & White Rice. Calories 360 Protein 29g Carb 28g Fat 15g.
- Grilled Steak Brown Rice & Veggies Lean$12.99
Grilled New York Steak, Brown Rice, Asparagus, Broccolini And House Made Teriyaki Sauce. Calories 450 Protein 32g Carb 30g Fat 21g.
- Herbed Chicken Brown Rice & Veggies Lean$10.99
Chicken breast marinated in herbs and grilled to perfection, brown rice, roasted asparagus, broccolini and house made teriyaki Sauce. Calories 350 Protein 37g Carb 38g Fat 7g.
- Loco Moco Lean$10.99
Grass-Fed Beef Patty, Brown Rice, Mushrooms, Sunny Side Egg, House Made Loco Moco Sauce. Calories 395 Protein 33g Carb 26g Fat 15g.
- Ponzu Salmon Lean$11.99
Grilled Atlantic Salmon, Brown Rice, Roasted Carrots, Shiitake Mushrooms, Citrus Ponzu Sauce. Calories: 330 Protein: 29g Carb: 26g Fat: 15g.
- Steak & Shrimp Skewer Bowl Lean$12.99
Grilled New York Steak, Shrimp Skewers, White Rice & Charred Cauliflower Served With Asian Sweet Pepper Sauce. Calories 362 Protein 29g Carb 28g Fat 23g.
- Steak Breakfast Bowl Lean$13.99
Grilled New York Steak, Brown Rice, Bacon, Roasted Sweet Potato, Scrambled Eggs, Caramelized Onions Cheddar Cheese & Avocado Puree. Calories 332 Protein 32g Carb 23g Fat 15g.
- Teriyaki Chicken Bowl Lean$10.99
House Made Teriyaki Sauce, Organic Chicken Breast, Roasted Corn, White Rice, Fresh Bell Peppers, Onions & Steamed Broccoli. This Dish Has Amazing Flavor! The Recipe is Influenced By Traditional Chinese Cuisine & Has a Lovely Umami Finish. Calories 347 Protein 21g Carb 32g Fat 15g.
- Beef & Broccoli Bulk$12.99
Tender Strip Steak, Steamed Broccoli, Bell Peppers & White Rice. Calories 570 Protein 44g Carb 46g Fat 24g.
- Grilled Steak Brown Rice & Veggies Bulk$14.99
Grilled New York Steak, Brown Rice, Asparagus, Broccolini And House Made Teriyaki Sauce. Calories 610 Protein 45g Carb 42g Fat 28g.
- Herbed Chicken Brown Rice & Veggies Bulk$12.99
Chicken breast marinated in herbs and grilled to perfection, brown rice, roasted asparagus, broccolini and house made teriyaki Sauce. Calories 500 Protein 55g Carb 51g Fat 11g.
- Loco Moco Bulk$12.99
Grass-Fed Beef Patty, Brown Rice, Mushrooms, Sunny Side Egg, House Made Loco Moco Sauce. Calories 580 Protein 53g Carb 37g Fat 23g.
- Ponzu Salmon Bulk$12.99
Grilled Atlantic Salmon, Brown Rice, Roasted Carrots, Shiitake Mushrooms, Citrus Ponzu Sauce. Calories: 520 Protein: 43g Carb: 41g Fat: 22g.
- Steak & Shrimp Skewer Bowl Bulk$14.99
Grilled New York Steak, Shrimp Skewers, White Rice & Charred Cauliflower Served With Asian Sweet Pepper Sauce. Calories 580 Protein 44g Carb 46g Fat 24g.
- Steak Breakfast Bowl Bulk$15.99
Grilled Steak, Brown Rice, Bacon, Roasted Sweet Potato, Scrambled Eggs, Caramelized Onions Cheddar Cheese & Avocado Puree. Calories 540 Protein 49g Carb 39g Fat 24g.
- Teriyaki Chicken Bowl Bulk$12.99
House Made Teriyaki Sauce, Organic Chicken Breast, Roasted Corn, White Rice, Fresh Bell Peppers, Onions & Steamed Broccoli. This Dish Has Amazing Flavor! The Recipe is Influenced By Traditional Chinese Cuisine & Has a Lovely Umami Finish. Calories 560 Protein 48g Carb 46g Fat 24g.
Breakfast
One Size Breakfast
- Berry Overnight Oats$4.99
Reduced Fat Milk, Rolled Oats, Berry Honey, Dried Cranberry Trail Mix, Seasonal Berries. Calories 190 Protein 10g Carb 44g Fat 4g.
- Nutella Banana Overnight Oats$5.99
Banana Greek Yogurt, Organic Oats, Maple Syrup, Nutella, Sliced Almonds, Chocolate & Banana Chips. Calories 190 Protein 10g Carb 44g Fat 10g.
- Breakfast Burrito$11.99
Bacon, Hash Browns, Scrambled Eggs, Cheddar Cheese, Avocado With Creamy Jalapeno Aioli and a side of Fresh Cut fruit. Calories 410 Protein 33g Carb 27g Fat 20g.
Lean Breakfast
- Coasta Rican Breakfast Bowl Lean$10.99
White Rice, Black Beans, Breakfast Sausage, Scrambled Eggs, Roasted Potatoes All Seasoned to Perfection With Traditional Costa Rican Spices. Calories 450 Protein 32g Carb 30g Fat 21g.
- Keto Steak Breakfast Bowl Lean$12.99
Grilled New York Steak, Brussels Sprouts, Mushrooms, Scrambled Eggs, Cheddar Cheese and Avocado Puree. Calories 360 Protein 25g Carb 34g Fat 14g
- Steak Breakfast Bowl Lean$13.99
Grilled New York Steak, Brown Rice, Bacon, Roasted Sweet Potato, Scrambled Eggs, Caramelized Onions Cheddar Cheese & Avocado Puree. Calories 332 Protein 32g Carb 23g Fat 15g.
Bulk Breakfast
- Coasta Rican Breakfast Bowl Bulk$12.99
White Rice, Black Beans, Breakfast Sausage, Scrambled Eggs, Roasted Potatoes All Seasoned to Perfection With Traditional Costa Rican Spices. Calories 610 Protein 45g Carb 42g Fat 28g.
- Keto Steak Breakfast Bowl Bulk$14.99
Grilled New York Steak, Brussels Sprouts, Mushrooms, Scrambled Eggs, Cheddar Cheese and Avocado Puree. Calories 550 Protein 38g Carb 59g Fat 18g.
- Steak Breakfast Bowl Bulk$15.99
Grilled Steak, Brown Rice, Bacon, Roasted Sweet Potato, Scrambled Eggs, Caramelized Onions Cheddar Cheese & Avocado Puree. Calories 540 Protein 49g Carb 39g Fat 24g.
Snacks
Snack Packs
- Apple Snack Pack$6.99
Fuji Apple, Toasted Almonds, Fontina Cheese, Dried Cranberries and Caramel Sauce. Calories 213 Protein 10g Carb 50g Fat 15g.
- Fresh Cut Fruit$6.99
Fresh Pineapple, Grapes, Berries, Apples & Seasonal Melon! Our Chefs Cut It Fresh The Night Before Delivery. Calories 280 Protein 26g Carb 21g Fat 1g
Gluten Free
Lean Gluten Free
- GF BBQ Chicken Bowl Lean$10.99
Slow Roasted Chicken Thigh, House Made BBQ Sauce, Crimini Mushrooms, Garlic Asparagus, Tri-Color Quinoa. Calories 380 Protein 25g Carbs 30g Fat 17g.
- GF BBQ Chicken Salad Lean$9.99
BBQ Chicken Breast, Hearts Of Romaine, Cherry Tomatoes, Red Onion, Charred Corn, Black Beans, Avocado & BBQ Vinaigrette. Calories 390 Protein 35g Carb 25g Fat 15g.
- GF Chicken Fajita Pasta Lean$10.99
House Made Fajita Seasoning, GF Penne Pasta, Grilled Chicken Breast, Bell Peppers, Red Onion, Cherry Tomatoes and Parmesan Cheese. Calories 390 Protein 28g Carbs 32g Fat 17g.
- GF Shrimp Scampi Lean$10.99
GF Spaghetti, Grilled Shrimp, Bell Peppers, Sun Dried Tomatoes, Roasted Garlic, Lemon Juice and Parmesan Cheese. Calories 390 Protein 35g Carb 25g Fat 15g.
- GF Spaghetti & Meatballs Lean$10.99
D.O.P San Marzano Tomatoes, Parmesan, Garlic, Fresh Basil & Grass Fed Beef Meatballs. Calories 360 Protein 29g Carb 28g Fat 15g.
Bulk Gluten Free
- GF BBQ Chicken Bowl Bulk$12.99
Slow Roasted Chicken Thigh, House Made BBQ Sauce, Crimini Mushrooms, Garlic Asparagus, Tri-Color Quinoa. Calories 520 Protein 35g Carbs 45g Fat 25g.
- GF BBQ Chicken Salad Bulk$11.99
BBQ Chicken Breast, Hearts Of Romaine, Cherry Tomatoes, Red Onion, Charred Corn, Black Beans, Avocado & BBQ Vinaigrette. Calories 560 Protein 52g Carb 36g Fat 19g.
- GF Chicken Fajita Pasta Bulk$12.99
House Made Fajita Seasoning, GF Penne Pasta, Grilled Chicken Breast, Bell Peppers, Red Onion, Cherry Tomatoes and Parmesan Cheese. Calories 540 Protein 38g Carbs 46g Fat 23g.
- GF Shrimp Scampi Bulk$12.99
GF Spaghetti, Grilled Shrimp, Bell Peppers, Sun Dried Tomatoes, Roasted Garlic, Lemon Juice and Parmesan Cheese. Calories 560 Protein 52g Carb 36g Fat 19g.
- GF Spaghetti & Meatballs Bulk$12.99
D.O.P San Marzano Tomatoes, Parmesan, Garlic, Fresh Basil & Grass Fed Beef Meatballs. Calories 570 Protein 44g Carb 46g Fat 24g.