The Fresh Feast 105 Ripley Road
Featured Items
- Brownie$3.25
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
- Corn Tortilla Chips (GF)$3.95
100% gluten-free version of our house fried corn tortilla chips - pair perfectly with our dips!! (GF, NF, V; Corn tortillas, canola oil)
- Protein Snack$3.50
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
Deli
- Turkey (organic; by the pound, sliced)$17.95/lb
Antibiotic-free, organic turkey breast; brined and roasted in-house! (GF, DF, NF)
- Ham (ABF; by the pound, sliced)$15.95/lb
North Country Vermont smoked ham. (GF, DF, NF)
- Roast Beef (by the pound, sliced)$17.95/lb
House grass-fed, herb-rubbed, rare roast beef. (GF, DF, NF)
- Tuna Salad (Albacore; by the pound)$13.95/lb
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
- Meatballs (ABF; by the pound)$13.95/lbOut of stock
House pork and beef meatballs with parmesan, parsley, garlic, eggs, milk, and breadcrumbs, browned and braised in house san Marzano marinara until tender. (NF) *Contains Wheat, Eggs, & Dairy.
- Herb Rice (Pint)$7.95
- Greek Orzo (pint)$7.95
Orzo, spinach, feta, house greek dressing, kalamata olives.
Salads
- Caesar Salad$9.95Out of stock
Green leaf, parmesan, lemon, house croutons, and house caesar on the side (dressing contains fish). (GF, NF) *Contains Fish, Eggs, and Dairy
- Special Salad of the Week$12.95Out of stock
Spinach greens, craisins, walnuts, goat cheese, champagne honey vinaigrette.
- Add Grilled Chicken$3.50Out of stock
House marinated organic Bell & Evans chicken breast. (GF, DF, NF) *Contains Eggs
- Add Chicken Salad$3.75
House chicken salad made with organic Bell & Evans chicken breast, mayo, celery, parsley, salt, and pepper - simple and delicious! (GF, DF, NF) *Contains Eggs
- Add Tuna Salad$3.00
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
Soups - Vegetarian
Soups - Meat
Snacks/Dips
- Corn Tortilla Chips (NOT GF)$3.95
House corn tortilla chips - pair perfectly with our dips! (NF, V; Corn tortillas, canola oil)
- Corn Tortilla Chips (GF)$3.95
100% gluten-free version of our house fried corn tortilla chips - pair perfectly with our dips!! (GF, NF, V; Corn tortillas, canola oil)
- Beet Hummus (Frz)$5.95
- Hummus (Lemon-Garlic) (Frz)$4.95
Our delicious lemon garlic hummus is light on tahini and heavy on chickpeas! (GF, NF, V; Chickpeas, tahini, lemon, garlic, spices) *Contains Sesame
- Peppadew Dip (Frz)$6.95
A house favorite cream cheese-based dip with peppadew sweet and spicy peppers, lemon, and green onion. (GF, NF, VE; Cream cheese, butter, peppadew peppers, red bell peppers, sun-dried tomatoes, lemon, green onions.) *Contains Dairy
Dressings/Sauces
- Balsamic Vinaigrette (16oz Bottle)$7.95
Balsamic vinegar of Modena, olive oil, salt, pepper, agave, mustard.
- Caesar Dressing (16oz Bottle)$7.95
*Contains eggs, dairy, and anchovies.
- Champagne Honey Vinaigrette (16oz Bottle)$7.95
- Chipotle Aioli$1.50+
*Contains eggs
- Greek Dressing (16oz Bottle)$7.95
- Honey Mustard$1.50+
House honey mustard dressing. (GF, DF, NF) *Contains Eggs
- Horseradish Aioli$1.50+
House horseradish cream sauce. (GF, DF, NF) *Contains Eggs
- Jalapeño Ranch Dressing (16oz Bottle)$7.95
*Contains dairy
Dessert
- Brownie$3.25
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
- Protein Snack$3.50
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
Freezer
- Beef Empanadas/ 10ct (Frz)$20.00
Braised short rib empanadas. (Nut-Free) *Contains Egg, Milk, Soy, & Wheat
- Buffalo Chicken Dip (Frz; GF)$12.95
Organic roast chicken in a creamy buffalo cheese dip. Perfect match with our house corn tortilla chips! (GF, NF; chicken, buffalo sauce, cream cheese, sour cream, cheese, green onion, garlic) *Contains Dairy
- Chicken Broccoli Ziti (2lb, Frz)$22.95
Ziti, organic chicken breast, broccoli, parmesan, mozzarella, parmesan cream sauce (NF; flour, milk, butter, cheese, garlic.) *Contains Wheat and Dairy.
- Chicken Fingers, GLUTEN FREE organic (half pound; Frz)$11.95
Gluten-free panko crusted organic Bell and Evans chicken fingers. (GF, NF; Chicken, gluten-free panko, canola oil, egg, gluten free flour, salt, & pepper.) *Contains Egg, Dairy, and Wheat
- Chicken Parmesan w/ Ziti Family Pan 4LB (serves 4-5)$44.95
Fried chicken parmesan served on top of penne pasta with house marinara sauce. (NF; Chicken, eggs, flour, panko, mozzarella, tomatoes, garlic, onions, spices) *Contains Egg, Wheat, Dairy
- Chocolate GF Whoopie Pie (Frz)$3.95
- Classic Stuffing (VE/NF, Frz)$20.00
House croutons, stock, eggs, celery, onions, butter, herbs, spices.
- Crabcake Appetizer/ 12 Pack (frz)$36.00
Lump and claw crabmeat, mustard, mayo, panko, old bay, peppers, scallions, seasoning. Served with house remoulade sauce on side.
- Eggplant Parmesan (1lb, Frz)$10.48
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
- Eggplant Parmesan (2lb, Frz)$20.95
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
- Green Chili Arepas (10 pack)
- Lasagna 4-cheese (4lb [Serves 6-8] Frz)$42.95
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Lasagna, 4-cheese (2lb [Serves 2-3 ] Frz)$21.95
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Lasagna, Meat (4lb [Serves 6-8] Frz)$44.95
Pasta layered with a cheesy herb-ricotta filling, seasoned ground meat, and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, pork, beef, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Macaroni & Cheese (2lb, Frz)$16.00
Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy
- Pecan French Toast Bake (4-6)$20.00
- Spanakopita/ 10ct (frz)$16.00
Spinach and feta stuffed phyllo triangles.
- Spinach and Artichoke Dip (FRZ; GF)$10.95
(GF, NF, VE; Cream cheese, spinach, sour cream, mayonnaise, parmesan, mozzarella, garlic, spices) *Contains Dairy
- White Rice (Pint, Frz)$5.95
- Sweet & Spicy Asian Fish (family, NF/DF)$89.95
READY AFTER 12. Pan fried fish tossed with a sweet, tangy, and mildly spicy Asian sauce, with broccoli and rice. Comes with dinner rolls and a garden salad. NF/DF
- Chorizo & Manchego Arepas (10 pack)
Beverages
- Coke$3.50
Glass bottle - real sugar
- Fanta$3.50
Glass bottle - real sugar
- Blood Orange Soda - Organic$3.00
Glass bottle - real sugar
- Ginger Ale - Organic$3.00
Glass bottle - real sugar
- Poland Springs$2.50
- Saratoga (12oz)$1.95
- Spindrift-Half Tea/Half Lemon$2.50
- Spindrift-Lemon$2.50
- Spindrift-Raspberry Lime$2.50
- Spindrift- Lime$2.50