The Fresh Feast 105 Ripley Road
Featured Items
- Corn Tortilla Chips (GF)$3.95
100% gluten-free version of our house fried corn tortilla chips - pair perfectly with our dips!! (GF, NF, V; Corn tortillas, canola oil)
- Chicken Fingers (organic; by the pound)$21.95
Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs
- Protein Snack$3.50
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
Dinner Specials (Wednesday 3/27)
Sandwiches
- Banh Mi$12.95
Glazed grilled chicken, spicy pickled slaw mix with mint, red cabbage, thai basil, and cilantro, red peppers, cucumber, jalapeno, siracha aioli; served on a toasted ciabatta roll. (DF, NF) *Contains Eggs, Wheat, & Soy
- BLT$9.95
Applewood smoked bacon, lettuce, tomato, mayo and choice of traditional bread or wrap. (DF, NF) *Contains Eggs & Wheat.
- BLTA$10.95
Lettuce, heirloom tomato, Applewood smoked bacon, avocado, and house nut-free pesto aioli; served on grilled sourdough. (NF, DF) *Contains Eggs, Dairy, & Gluten
- Chicken Caesar Wrap$9.95
Organic grilled chicken, house caesar dressing (contains anchovy), parmesan, green leaf, house croutons; served on a white wrap. (NF) *Contains Eggs, Wheat, Dairy, & Fish
- Chicken Chipotle$11.95
Organic grilled chicken, chipotle aioli, avocado, tomato, colby jack cheese; served on thick sliced ciabatta, pressed. (NF) *Contains Eggs, Wheat, & Dairy
- Fried Chicken Sandwich$12.95
House buttermilk fried chicken, remoulade, provolone, lettuce, tomato, pickles, and bacon. Served on a sesame brioche roll. (NF) *Contains Eggs, Wheat, & Dairy
- Ham & Brie$10.95
Vermont smoked ham, brie, arugula, apples, & honey mustard; served on thin sliced ciabatta, toasted. (NF) *Contains Eggs, Dairy, & Wheat
- Ham Sandwich$9.95
Vermont smoked ham, lettuce, tomato, choice of sauce, and choice of traditional bread or wrap. (NF) *Contains Wheat
- Meatball Parmesan$12.95
House pork and beef meatballs, san marzano marinara, parmesan, & provolone; served on a toasted sub roll. (NF) *Contains Eggs, Dairy & Wheat
- Monte Cristo$10.95
Choice of vermont smoked ham or house organic turkey w/ swiss, spinach, maple-dijon aioli, and a fried egg; served on thick brioche, pressed, and topped w/ powdered sugar. (NF) *Contains Eggs, Dairy, & Wheat
- MRP$9.95
Fresh mozzarella, roasted red peppers, house nut-free pesto, and spinach; served on a ciabatta roll, pressed. (NF) *Contains Dairy & Wheat
- Roast Beef & Onion$11.95
House dry rubbed rare roast beef, horseradish aioli, pickled red onion, arugula, & provolone; on an onion brioche bun. (NF) *Contains Eggs, Dairy, & Wheat
- Thai Chicken Wrap$10.95
Organic grilled chicken, mesclun greens, peppers, cucumber, mint, cilantro, shredded carrots, red cabbage, peanut sauce on side; served on whole wheat wrap. (DF) *Contains Eggs, Wheat, Soy, & Peanuts
- Thanksgiving Wrap$10.95
House brined and roasted organic turkey breast, lettuce, cranberry sauce, mayonnaise, apples, & house croutons; served on whole wheat wrap. (NF) *Contains Eggs & Wheat
- Veggie Wrap$9.95
Carrots, avocado, red bell pepper, cucumber, red cabbage, house hummus, spinach greens, red onion; served on choice of wrap or bread. (NF, V) *Contains Wheat
- Buffalo Chicken Wrap$10.95Out of stock
Panko crusted organic chicken, buffalo sauce, lettuce, tomato, shredded carrot, and red cabbage on choice of wrap. Served w/ house ranch dressing on the side. (NF) *Contains Eggs, Dairy, & Wheat
Deli
- Chicken Fingers (organic; by the pound)$21.95
Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs
- Chicken Fingers (GLUTEN FREE; organic, half pound)$11.95
Gluten-free panko crusted organic Bell and Evans chicken fingers. (GF, NF; Chicken, gluten-free panko, canola oil, egg, gluten free flour, salt, & pepper.) *Contains Egg, Dairy, and Wheat
- Turkey (organic; by the pound, sliced)$17.95/lb
Antibiotic-free, organic turkey breast; brined and roasted in-house! (GF, DF, NF)
- Ham (ABF; by the pound, sliced)$15.95/lb
North Country Vermont smoked ham. (GF, DF, NF)
- Chicken Salad - Classic (organic; by the pound)$14.95/lb
House chicken salad made with organic Bell & Evans chicken breast, mayo, celery, parsley, salt, and pepper - simple and delicious! (GF, DF, NF) *Contains Eggs
- Tuna Salad (Albacore; by the pound)$13.95/lb
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
- Meatballs (ABF; by the pound)$13.95/lb
House pork and beef meatballs with parmesan, parsley, garlic, eggs, milk, and breadcrumbs, browned and braised in house san Marzano marinara until tender. (NF) *Contains Wheat, Eggs, & Dairy.
- Fried Tofu by the pound$12.95/lb
- Pesto Tomato Salmon by the pound$29.95/lb
Roasted salmon with house nut-free pesto and roasted tomatoes. (Gluten-Free, Nut-Free)
- Potato Salad$9.95/lb
Yukon gold baby creamer potatoes, house dressing with pickles, grainy mustard, dill, parsley, celery, mayo, and vinegar.
- Greek Quinoa Salad (GF) (by the pound)$11.95/lb
Quinoa, spinach, feta, house greek dressing, bell peppers, tomatoes, red onion, cucumber.
Salads
- Garden Salad$10.95Out of stock
Cucumber, tomato, yellow bell pepper, carrots, radish, Arcadian greens, and house balsamic vinaigrette on the side. (GF, NF, V)
- Caesar Salad$9.95
Green leaf, parmesan, lemon, house croutons, and house caesar on the side (dressing contains fish). (GF, NF) *Contains Fish, Eggs, and Dairy
- Cobb Salad$12.95Out of stock
Egg, bacon, cucumber, tomatoes, green leaf, and Arcadian greens; served w/ house honey mustard dressing and blue cheese on the side. (GF, NF) *Contains Eggs & Dairy
- Special Salad of the Week- Pomegranate, Feta, Walnut$12.95
Mixed greens, pomegranate, feta, walnuts, sweet potato, cucumber, pumpkin seeds; with honey-dijon dressing. *contains nuts*
- Add Grilled Chicken$3.50
House marinated organic Bell & Evans chicken breast. (GF, DF, NF) *Contains Eggs
- Add Chicken Salad$3.75
House chicken salad made with organic Bell & Evans chicken breast, mayo, celery, parsley, salt, and pepper - simple and delicious! (GF, DF, NF) *Contains Eggs
- Add Tuna Salad$3.00
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
Soups - Vegetarian
Soups - Meat
Snacks/Dips
- Corn Tortilla Chips (NOT GF)$3.95
House corn tortilla chips - pair perfectly with our dips! (NF, V; Corn tortillas, canola oil)
- Peppadew Dip (Frz)$6.95
A house favorite cream cheese-based dip with peppadew sweet and spicy peppers, lemon, and green onion. (GF, NF, VE; Cream cheese, butter, peppadew peppers, red bell peppers, sun-dried tomatoes, lemon, green onions.) *Contains Dairy
- Corn Tortilla Chips (GF)$3.95
100% gluten-free version of our house fried corn tortilla chips - pair perfectly with our dips!! (GF, NF, V; Corn tortillas, canola oil)
Dressings/Sauces
- Balsamic Vinaigrette (16oz Bottle)$7.95
Balsamic vinegar of Modena, olive oil, salt, pepper, agave, mustard.
- Caesar Dressing (16oz Bottle)$7.95
*Contains eggs, dairy, and anchovies.
- Champagne Honey Vinaigrette (16oz Bottle)$7.95
- Chipotle Aioli (16oz Bottle)$1.50+
*Contains eggs
- Greek Dressing (16oz Bottle)$7.95
- Honey Mustard$1.50+
House honey mustard dressing. (GF, DF, NF) *Contains Eggs
- Horseradish Aioli (16oz Bottle)$1.50+
House horseradish cream sauce. (GF, DF, NF) *Contains Eggs
- Jalapeño Ranch Dressing (16oz Bottle)$7.95
*Contains dairy
Dessert
- Brownie$3.25
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
- Protein Snack$3.50
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
Freezer
- Beef Empanadas/ 10ct (Frz)$20.00
Braised short rib empanadas. (Nut-Free) *Contains Egg, Milk, Soy, & Wheat
- Buffalo Chicken Dip (Frz)$12.95
Organic roast chicken in a creamy buffalo cheese dip. Perfect match with our house corn tortilla chips! (GF, NF; chicken, buffalo sauce, cream cheese, sour cream, cheese, green onion, garlic) *Contains Dairy
- Cherry Crisp 1.5 lb (Frz; GF)$14.00
- Cherry Crisp (serves 10-15)$54.95
- Chicken Broccoli Ziti (2lb, Frz)$22.95
Ziti, organic chicken breast, broccoli, parmesan, mozzarella, parmesan cream sauce (NF; flour, milk, butter, cheese, garlic.) *Contains Wheat and Dairy.
- Chicken Enchiladas VERDE (2lb, FRZ)$24.95
Organic chicken, verde sauce, shredded cheese, corn tortillas GF
- Chicken Fingers, GLUTEN FREE organic (half pound; Frz)$11.95
Gluten-free panko crusted organic Bell and Evans chicken fingers. (GF, NF; Chicken, gluten-free panko, canola oil, egg, gluten free flour, salt, & pepper.) *Contains Egg, Dairy, and Wheat
- Chicken Fingers (1lb, Frz)$21.95
Organic Bell and Evans panko crusted chicken fingers. (NF, DF; Chicken, flour, eggs, panko, salt, & pepper) *Contains Egg & Wheat
- Chicken Parmesan w/ Ziti Family Pan 4LB (serves 4-5)$44.95
Fried chicken parmesan served on top of penne pasta with house marinara sauce. (NF; Chicken, eggs, flour, panko, mozzarella, tomatoes, garlic, onions, spices) *Contains Egg, Wheat, Dairy
- Chicken Pot Pie (individual)$13.95
READY AFTER 1PM. Roasted organic chicken, carrots, celery, peas, corn, onion, garlic, thyme, in a homemade chicken gravy inside homemade pie crust and topped with puff pastry. *Contains Egg, Wheat, Soy, & Dairy; NF
- Chicken Pot Pie (2lb)$24.95
READY AFTER 1PM. Roasted organic chicken, carrots, celery, peas, corn, onion, garlic, thyme, in a homemade chicken gravy inside homemade pie crust and topped with puff pastry. *Contains Egg, Wheat, Soy, & Dairy; NF
- Classic Stuffing (VE/NF, Frz)$20.00
House croutons, stock, eggs, celery, onions, butter, herbs, spices.
- Crabcake Appetizer/ 12 Pack (frz)$36.00
Lump and claw crabmeat, mustard, mayo, panko, old bay, peppers, scallions, seasoning. Served with house remoulade sauce on side.
- Eggplant Parmesan (2lb, Frz)$20.95
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
- Flourless Chocolate Cake (Frz; GF/NF)$34.00
- Lasagna, 4-cheese (2lb [Serves 2-3 ] Frz)$21.95
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Lasagna 4-cheese (4lb [Serves 6-8] Frz)$42.95
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Lasagna, Meat (4lb [Serves 6-8] Frz)$44.95
Pasta layered with a cheesy herb-ricotta filling, seasoned ground meat, and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, pork, beef, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
- Lasagna, Spicy Sausage (2lb [serves 2-3])$24.95
Spicy Italian sausage, sweet potato, and kale with a ricotta filling and bechamel.
- Macaroni & Cheese (2lb, Frz)$16.00
Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy
- Meatballs (5 meatballs, Frz)$5.95
House pork and beef meatballs with parmesan, parsley, garlic, eggs, milk, and breadcrumbs, browned and braised in house san Marzano marinara until tender. (NF) *Contains Wheat, Eggs, & Dairy.
- Pecan French Toast Bake (4-6)$20.00
- Pulled Chicken, BBQ (2lb, Frz)$24.95
(GF, DF, NF; Organic chicken breast, eggs, spices, vinegar, canola oil, garlic, tomato paste, molasses) *Contains Egg
- Pulled Pork, BBQ (2lb, Frz)$24.95
(GF, DF, NF; Pork shoulder, spices, vinegar, canola oil, garlic, tomato paste, molasses) *Contains Egg
- Raspberry, Brie and Almond Phyllo Logs$18.95
Phyllo rolls filled with raspberry, almond and brie. *Contains nuts* (Pack of 10)
- Spanakopita/ 10ct (frz)$16.00
Spinach and feta stuffed phyllo triangles.
- Spinach Artichoke Dip (GF/NF) frz$11.95
- Chocolate GF Whoopie Pie (Frz)$3.95
Beverages
- Coke$3.50
Glass bottle - real sugar
- Fanta$3.50
Glass bottle - real sugar
- Blood Orange Soda - Organic$3.00
Glass bottle - real sugar
- Ginger Ale - Organic$3.00
Glass bottle - real sugar
- Poland Springs$2.50
- Saratoga (12oz)$1.95
- Spindrift-Half Tea/Half Lemon$2.50
- Spindrift-Lemon$2.50
- Spindrift-Raspberry Lime$2.50
- Spindrift- Lime$2.50