Urban Beets - Brown Deer 5091 W. Brown Deer Rd.
Breakfast
- Sunrise Sammie$5.25
*House Sausage, Tomato, Spinach, Harissa Hummus on an English muffin *Kidney bean, GF oats, Chia, Flax, Spices
- Free Bird$5.25
Chickpea Frittata, Avocado, Coconut Bacon on an English muffin
- Maple Butter Biscuit$5.25
Sausage, Butter, Maple, Biscuit
- Sun Up Ciabatta$7.00
Sausage, Frittata, Cucumber, Spinach, Cheese, Spicy Ranch on Ciabatta
- Pesto Perfection$6.25
Chickpea Frittata, Pesto, Spinach, Cashew Cream Cheese on Wheat
- Bacon Avocado Toast$4.50
Smashed Avocado, Coconut Bacon & Balsamic on Sprouted Wheatberry Toast
- Bagel Sandwich$6.50
- Lox and Bagel$6.50Out of stock
Carrot Lox, Dill, Capers, Red Onion, Cashew Cream Cheese on a Bagel
- French Toast Casserole$8.00
Bread soaked with rice milk and spices then baked and topped with flavor of the week Call for Flavor of the week
- Granola$5.95
House-made with Nuts, Seeds, dried fruit & GF Oats Topped with Milk & Fruit
- Slice of Toast$1.00
- Toasted Bagel$4.50
- Piece of Fruit$1.00
Entree
- Classic Burger$12.50
*Burger, Tomato, Pickles, Onion, Cheese, Lettuce, Russian Dressing on a Brioche bun Burger- Beet, Black Bean, Chia, Flax, Rice, Sunflower, Oat, & Spices
- B.L.T. Burger$12.50
*Burger, Coconut Bacon, Tomato, Lettuce & Mayo on a Brioche bun Burger- Beet, Black Bean, Chia, Flax, Rice, Sunflower, Oat, & Spices
- Patty Melt$12.50
Sauteed Pepper & Onion, Pickle, Swiss, and Mayo on Rye
- Taco Salad$12.50
Chickpea Walnut Chorizo, Romaine, Avocado, Black Beans, Tomato, Pickled Jalapeno, Corn Chips, & Mojo Dressing
- Veggie Crunch$11.50
Harissa Hummus, Cucumber, Carrot, Radish, Red Pepper, Sunflower Sprouts & Seeds, & Pickled Onion on Seeded Wheat Ciabatta
- Philly Cheese$12.25
Sauteed Pepper, Mushroom, Onion, Cheese Sauce, Pickled Jalapeno, & Mayo, on Ciabatta
- Pesto Mushroom Melt$12.25
Marinated Portobello, White bean Pesto, Tomato, Spinach, Pickled onion, Red onion, Sprouts & Provolone on Ciabatta
- English Muffin Tuna Melt$10.50
Chicksea Salad, & Cheddar, Served Open-faced on an English Muffin with Dill
- Taco Melt$12.25
Chickpea Walnut Chorizo, Avocado, Red Pepper, Pickled Onion, Pickled Jalapeno, Romaine & Spicy Ranch
- Popper Melt$9.50Out of stock
Cashew Cream Cheese, Provolone, Coconut Bacon, Pickled Jalapeno on Wheatberry
- Sweet Potato Melt$12.50
Sweet Potato, Spinach, Onion, Cheese, White Bean Pesto, Balsamic on Wheatberry
- Chicksea (Tuna) Sandwich$12.00
Chickpea Salad with Celery, Dill, Red Onion, and spices on Wheatberry with Sprouts and tomato
- Cajun Cauliflower$11.25
Blackened Cauliflower, Tomato, Lettuce, & Giardiniera Mix, & Remoulade on Ciabatta
- Cauliflower Tacos$11.50
2 Flour Shells, Blackened Cauliflower, Avocado, Slaw, Pickled Onion, Jalapeno, Radish, Cilantro Drizzle lower,
- Mac & Cheese$9.00
- Bag of chips$1.00
- Rotating Side Bowl$7.00
- Rotating Side Cup$4.00
- Soup of day$4.00+Out of stock
- Street Corn Mac$12.50
- Southwest Bowl$12.75
Spiced Chickpea, Black Bean, Tomato, Roasted Corn, Pepitas, Rice, Spinach, Poblano, Tomatillo Avocado Dressing, & Cilantro
Juice
Smoothie
- Green Dream$7.25
Banana, Kale, Cashew, Ginger, Maple, Vanilla
- Mango Lassi$7.25
Mango, Banana, Turmeric, Agave, Lime, Ginger, Coconut Mylk
- Daily Grind$7.25
Banana, Peanut Butter, Cacao, Coffee, Cinnamon, Agave, Almond Mylk
- Berries & Cream$7.25
Strawberries, Acai, Banana, Agave, Lemon, Almond Mylk
- Give Me A Beet$7.25
Banana, Beet, Cherry Powder, Ginger, Protein, Lemon, Coconut Mylk, Agave
- Cloud Nine$7.25
Banana, Pineapple, Blue Spirulina, Lemon, Ginger, Coconut Mylk, Agave
- Purple Lunchbox$7.25
Banana, Blueberry, Almond Butter, Chia, Almond Mylk
- Kreamsicle$7.25Out of stock
Coffee
- Coffee$2.50+
- Coffee Refill$1.50+
- Cold Brew$4.00+
- Americano$3.00+
- Pumpkin Cold Brew$4.75+
- Campfire Cold Brew$4.75+
- Iced Rose Matcha$5.50+
- Mocha Latte$5.00+
- Maple Cardamon Mocha Latte$5.50+
- Maple Rose Latte$5.50+
Espresso, Mylk, Maple, Rose water
- Red Velvet Latte$5.00+
Espresso, Mylk, Cacao, Reshi, Beet Powder
- Cinnamon Dulce Latte$5.50+
- Pumpkin Spice Latte$5.50+
- Blueberry Muffin Latte$5.25+Out of stock
- Nuts For You Latte$5.50+
Mocha with choice of almond butter or peanut butter
- Adaptogen Tonics$5.80
- House Chai$5.50+
- Lavender London Fog$5.00+
Earl Grey Lavender Tea, Lavender Syrup, and Mylk
- Matcha Latte$5.00+
- Latte$4.25+
- Espresso$2.00+
- Hot Chocolate$4.50
- Hot Tea$3.50
16 oz tea choice
- Red Eye$3.00+
Coffee with Espresso
- Cortado$3.50
- Cappuccino$4.50
Appetizer
Kids
- Kids Hot Chocolate$4.25
- Kids Chocolate Milk$4.25
- Berry Cute Smoothie 12oz$4.95
Banana, Strawberry, Coconut milk, Agave
- Blueberry Blast Smoothie 12oz$4.95
Banana, Blueberry, Coconut milk, Agave
- Kids Orange & Carrot Juice 12oz.$4.50
- Sweet Potato Bowl$5.50
Sweet Potato, Banana, Peanut Butter, Cinnamon, Maple Syrup
- Kid Tacos$5.50
2 Corn shells filled with Chickpea Walnut Crumble, Black Bean, Tomato, Avocado, Lettuce
- Kid Mac & Cheese$5.50
- Buttered Noodles$4.50
Buttered Noodles served with Orange slices
- Buttered Rice$4.50
Buttered Rice served with Orange Slices
- Kids Grilled Cheese w/ Oranges$5.50
wholewheat bread, Cheddar, and served with Orange slices
- Kids English Muffin P.B. & J$4.95
Served with Orange Slices
- Kids P.B. Banana Bagel w/ Oranges$4.95
- Kids Fresh Fruit Bowl$4.95
- Kids Creamy Corn Pasta$5.50
- Granola$4.50
Topped with Banana & Blueberry and Choice of Milk
Catering
- Small Sandwich Platter$60.00Out of stock
10 Half Sandwiches, Potato Chips Included Choose Between- Buffalo Chickpea, Sweet Potato Melt, Veggie Crunch, Pesto Mushroom Melt
- Large Sandwich Platter$120.00Out of stock
20- Half Sandwiches, Chips Included Choose between- Buffalo Chickpea, Sweet Potato Melt, Veggie Crunch, Pesto Mushroom Melt
- Taco Bar- Serves 15$150.00Out of stock
Fillings: Chickpea Walnut Chorizo and portobello Rajas Served w/ Tortillas, Rice, Black Beans, Chips, Mojo Sauce, & Salsa Average 3 tacos each
- Curry- Serves 5-7$60.00Out of stock
Chickpea, Cauliflower, Tomato, Onion, Curry, Masala, Coconut Milk, & Rice
- Sweet Potato Buddha Bowl- Serves 5-7$60.00Out of stock
Spiced Chickpeas, Sweet Potato, Spinach, Rice, Red Pepper, Cucumber, Cabbage, & Mojo Dressing
- Street Corn Pasta$45.00Out of stock
Sauce made w/ Coconut Cream, Corn, Lemon, Oregano, Nutritional Yeast, Topped w/ Peptia, Tajin Parmesan & Cilantro
- Lunch Box- Buffalo Chickpea$15.00Out of stock
Sandwich served w/ Potato Chips & Cookie Chickpea Salad with Red Pepper, Celery, Red Onion, & Buffalo Sauce on a Hoagie with Cucumber, Romaine & Spicy Ranch
- Lunch Box- Sweet Potato Melt$15.00Out of stock
Sweet Potato, Spinach, Onion, Cheese, White Bean Pesto, Balsamic on Wheatberry
- Lunch Box- Veggie Crunch$15.00Out of stock
Harissa Hummus, Red Pepper, Cucumber, Carrot, Sprouts, Sunflower Seed, & Pickled Onion on Ciabatta
- Lunch Box- Mushroom Melt$15.00Out of stock
Marinated Portobello, Tomato, Spinach, Pickled Onion, & Cheddar, & White Bean Pesto on Ciabatta
- Lunch Box- Torta$15.00Out of stock
Chickpea Walnut Chorizo, Avocado, Cheese, Red Pepper, Red Onion, Pickled Jalapeno, Romaine & Spicy Ranch
- 6 Pack Smoothies$40.00Out of stock
Choose between- PURPLE LUNCHBOX GIVE ME A BEET CLOUD NINE MANGO LASSI DAILY GRIND GREEN DREAM BERRIES & CREAM
- 6 Pack Juices-16 oz$40.00Out of stock
Choose between- Deep Roots Sweet Greens Glow Up Crisp & Clean
- Coffee To-go 160oz$30.00Out of stock
- Matcha To-go 160oz$60.00Out of stock
- Taco Salad$60.00
- House Salad$40.00
- Large Sandwich Combo$160.00
- Cookie Platter$40.00