Fish N Tingz Bar and Grill 384 Middle Turnpike West

gulf shrimp in fiery scotch bonnet sauce

Jerk seasoned salmon, red onion and mango pineapple salsa wrapped in three grilled flour tortillas

seafood soup, chicken soup, red pea soup

slow braised oxtails, with tropical slaw, wrapped in three grilled, flour tortillas

chargrilled chicken with our signature jerk sauce, rice and peas or (white rice) and steamed cabbage

chargrilled salmon with signature jerk sauce or bourbon sauce and White Rice

jumbo gulf shrimp, curried with steam jasmine rice, steamed vegetables

slow braised oxtails, rice and peas or (white rice), steamed cabbage, sweet plantains

fried chicken, juicy on the inside, crispy on the outside, rice and peas or (white rice) and steamed cabbage

curried tender goat meat, white rice and steamed cabbage

assorted greens, cucumbers, carrots, onions and tomatoes tossed in vinaigrette dressing

romaine lettuce, shaved parmesan cheese, creamy Caesar dressing

curry chick peas served with your choice of white rice or rice and peas

penne pasta, broccoli, bell peppers, tomatoes , ginger coconut curry

Cornmeal, Plantain, or harmony porridge

8 grilled jumbo wings tossed in your choice of zesty buffalo, signature jerk sauce, or tangy honey bbq sauce

Succulent fried chicken, tender and juicy on the inside, and crispy on the outside, homemade waffle

served with boiled banana, yam, dumpling or fried dumpling

served with boiled banana, yam, dumpling or fried dumpling

Rich creamy grits topped with your choice of jumbo shrimp, or fried whitings

Rich decadent french toast served with fried or scrambled eggs, bacon, fresh fruit

assorted greens cucumbers, carrots, onions tomatoes tossed in vinaigrette dressing

romaine lettuce, shaved parmesan cheese, creamy ceaser dressing

Pork or Turkey

Scrambled/fried (2) eggs

Turkey or Pork (3) sausage