
American
Frida's - St. Louis' Plant-Based Restaurant
622 North and South Rd
St. Louis, MO 63130
Orders through Toast are commission free and go directly to this restaurant
Pickup Only
Featured Items

Station Burger
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.$15.00+
Black Bean Burger
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.$15.00+
Skinny Fries
Our famous hand cut, air-baked Skinny Friesª made with russet potatoes tossed in extra virgin olive oil and seasoned with a dash of salt and pepper.$5.00
Food
Starters

Special: Burnt Ends
House-made brisket tossed in bbq sauce and caramelized. Finished with scallion. Vegan. *Original signature Burnt Ends from Station No. 3$11.00
Steak Bites
Chunk steak, Boursin cheese, crostini, horseradish aioli, chili flake. Vegan.$12.00Bread & Oil
Local bread, herbed extra virgin olive oil$7.00Flatbread: Mediterranean
Flatbread with walnut pesto, sundried tomatoes, artichoke hearts, kalamata olives, red pepper, spinach, onion, feta and mozzarella. Vegan cheese option. Gluten free crust option is a 10" pizza crust.$15.00
Spring Rolls
Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. v/gf (sauce contains soy)$7.00White Bean Hummus
White bean hummus topped with smoked paprika and parsley extra virgin olive oil, topped with fresh parsley and roasted tomatoes. Served with local sourdough bread. Vegan.$13.00Roasted Brussels Sprouts
$13.00
Salads / Soup
Collard Greens & Rice
Northern beans, kale, zucchini, tomato, red pepper, celery, onion. Vegan / Gluten/Soy/Oil Free$6.00+
Chopped Mediterranean
Romaine, organic spinach, garbanzo beans, artichoke hearts, sundried tomatoes, cucumber, red pepper, red onion, kalamata olives, feta, creamy lemon dressing.$16.00
Ahi Tuna salad
seared ahi, mixed greens, mango, red pepper, cucumber, scallion, sesame-ginger vinaigrette,$21.00
Kale Salad
Marinated kale, sprouted sunflower seeds, scallion, tomato, avocado. (v/gf/of)$15.00Beet Salad
Field greens, organic beets, almonds, goat cheese, balsamic vinaigrette (gf)$15.00Our Chef's Salad
Our Chef's Personal Salad: Mixed greens, artichoke hearts, edamame, red pepper, red onion, salt and pepper almonds, parmesan, mustard vinaigrette. Gluten Free.$15.00
Handhelds

California Grilled Chicken Sandwich (poultry)
4oz chicken breast, harvest greens, avocado, tomato, red onion, lemon aioli, brioche. Dairy Free$14.00Bacon Turkey Burger (poultry)
$15.00
Black Bean Burger
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.$15.00+
Mushroom Reuben
Our classic Reuben with vegan swiss, crimini mushrooms, sauerkraut, tomato, avocado & dairy free thousand island. (v)$15.00
Salmon Burger
6oz filet, mixed greens, tomato, onion, lemon-caper aioli$19.00
Station Burger
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.$15.00+
The Taco
Signature sunflower taco meat, cheddar, crimini mushrooms, red onion, scallions, avocado, tomato & romaine on a non-gmo rice bran tortilla. Served with crema, pico. Make it vegan by swapping or omitting the cheese. Vegan version automatically comes with vegan sour cream. Gluten & soy free$15.00
Lunch Special: Ahi Avocado Toast
Herbed mashed avocado on locally made sourdough bread, pickled onions, ahi tuna, herbed EVOO, parsley and chili flake.$12.50
Mains
Mahi Mahi Acqua Pazza
Poached barramundi in an herbed tomato broth and spinach, served with Breadsmith sourdough bread. Traditionally called Aqua Pazza in Italy.$32.00Coconut Curry
$15.00Pasta con Broccoli
The classic pasta con broccoli with broccoli, mushrooms, spinach and grape tomatoes in a plant-based white-wine cream sauce. Finished with vegan or regular parmesan.$22.00
Shrimp Pasta
$22.00Southwestern Steak Bowl
$22.00The Classic
$26.00
Sides & A la Carte
Brussels sprouts
$6.00+Kale Salad Side
$5.00
Skinny Fries
Our famous hand cut, air-baked Skinny Friesª made with russet potatoes tossed in extra virgin olive oil and seasoned with a dash of salt and pepper.$5.00House Slaw
$1.00Extra Bread
$3.50House Salad Side
$5.00Side: Whipped Potatoes
$4.00+Grilled Chicken
$7.00Salmon 6oz
$12.00Shrimp
$8.00
Alcoholic Drinks
Cocktails
Hibiscus Margarita
Exotico blanco, hibiscus, fresh squeezed lime & orange, agave$13.00Diego's HUSBAND Margarita
Diego's house margarita. Exotico, fresh squeezed lime & orange, agave$13.00Frida
$13.00Al Fresco
$13.00Bonito
$13.00Old Fashion
$15.00Manhattan
$15.00Black Manhattan
$15.00Paper Plane
$15.00Basil Smash
$13.00French 75
$15.00Aperol Spritz
$12.00Amaretto Sour
Amaretto, Bourbon, Lemon, Vegan Egg, Bitters, Brown Sugar$14.00Whiskey Sour
$14.00Hugo
$13.00Mojito
$13.00French Blonde
$15.00OUT OF STOCKPaloma
Exotico blanco, fresh squeezed grapefruit, lime & orange, agave$13.00OUT OF STOCKNegroni
$12.00Pisco Sour
$13.00Mimosa
$9.00Prickly Pear Mojito
$13.00
Red: by the Glass
White: by the Glass
Red: by the Bottle
BOT Rosa Bella Rose
$42.00BOT House Red
$32.00BOT OPP Pinot Noir
$58.00BOT Banshee Pinot Noir
$55.00BOT Trig Point Cab
$62.00BOT Once & Future Zinfandel
$66.00OUT OF STOCKIsole d Oleana Chianti
$56.00OUT OF STOCKOwen Roe Pinot Noir
$70.00Bloodroot Pinot Noir
$38.00Union Sacre Cabernet Franc
$38.00Muga Rioja Reserva
$58.00OUT OF STOCKGuardian Gunmetal
$68.00Merryvale Cab
$94.00Stolpman Syrah
$50.00
White: by the Bottle
BOT House White
$32.00BOT Pinot Grigio
$34.00BOT Poet's Leap Riesling
$50.00BOT Wither Hills Sauvignon Blanc
$54.00BOT White Burgundy Chardonnay
$46.00BOT Drop of Sunshine Chardonnay
$40.00BOT Kennedy Reisling
$54.00Rombauer Chardonnay 750
$65.00Domaine de Buissonnes Sancerre
$64.00OUT OF STOCKMerry Edwards Sauvignon Blanc
$78.00Do Ferreiro Albarino
$52.00OUT OF STOCKWhite Walnut Chardonnay
$66.00GLS Drop of Sunsine Chardonnay
$14.00
Sparkling
Canella Prosecco 187
$11.00Brut Rose 187ml
$11.00OUT OF STOCKMoscato
$9.00Moillad Cremant de Bourgogne
$38.00Billecart Reserve Brut Split
$66.00Bilecart Rose Split
$88.00Mira Me Cava
Spain. Aromas of green apple, fresh pear, and slight almond notes in the backend. Flavors of green apple, pear and lime peel. Finishes with a hint of sweetness, but not overly obvious.$8.50+
Martinis
Beer

Bud light
$5.00OUT OF STOCKMich Ultra
$5.00Sierra Nevada
$5.00
Schubie Snacks Hazy Pale Ale
$8.00Stillwater Extra Dry Saison
$11.00OUT OF STOCKCity Wide APA
$6.00Stem Cider
$6.00Crooked Stave Sour Rose
$9.00Athletic NA Golden Ale
$5.00Athletic NA IPA
$5.00Modelo Negro
$5.00St. Bernardus Belgian White Ale
$8.00OUT OF STOCKPacifico
$5.00
Vodka
Bourbon-Whiskey
1792
$10.00Angel's Envy Bourbon
$15.00Angel's Envy Rye
$20.00Angel's Envy Triple Oak
$18.00Blantons
$17.00Buffalo Trace
$10.00Caribou Crossing
$12.00Crown Royal
$10.00Eagle Rare
$14.00Elijah Craig 18 Year
$30.00OUT OF STOCKElijah Craig Bourbon
$14.00Four Roses
$9.00Fuji Single Grain
$34.00Jack Daniels
$9.00OUT OF STOCKJefferson's Reserve
$16.00Larceny Barrel Proof
$10.00Maker's Mark
$10.00OUT OF STOCKMichters Bourbon
$13.00OUT OF STOCKAbasolo Whiskey de Mexico
$13.00Redemption Rye
$10.00sazerac
$13.00Whistle Pig Rye 10 year
$23.00Wild Turkey 101
$14.00Wild Turkey 101 Rye
$12.00Yellowstone 101
$105.00Yellowstone Select 93
$12.00Woodford Reserve
$14.00Jameson
$10.00OUT OF STOCK
Scotch
Rum
Bacardi
$10.00Plantation Jamaica
$28.00Plantation Peru
$18.00Plantation Pineapple
$12.00Dakabend Blanco
$12.00El Dorado 3 Year
$10.00Panama Pacific 9 Year
$14.00The Scarlet Ibis
$12.00Havana Club Blanco
$12.00Diplomatico Exclusiva
$18.00Kirk & Sweeny Gran Reserva Superior
$22.00El Dorado 12yr
$15.00Duckett 103
$15.00Rhum JM
$13.00Avua Cachaca
$16.00
Tequila and Mezcal
Gin
Brandy - Cognac
Digestifs - Apertifs - Liqueurs
Product of France; mild Licorice taste; slightly Herbal; hdigestiv
Baileys
$10.00Five Farms
$10.00Grand Marnier
$10.00Green Chartreuse
$25.00Yellow Chartreuse
$25.00Henri Bardouin Pastis
$12.00La Muse Verte Absinthe
$22.00Amaro Nonino
$12.00Aperol
$10.00Campari
$10.00Averna Amaro
$12.00Montenegro Amaro
$14.00Contratto Fernet
$11.00Velvet Falernum Liqueur
$12.00Amaro Sibona (Piedmont)
$10.00Infinito Nero
$8.00Sambuca
$8.00Avuá Cachaca
$18.00
Drinks N/A
Drinks
Ginger Lemon Soda
Our signature soda gives you energy, aids digestion and helps with inflammation.$7.00Iced Tea
20oz.$4.00Mexican Coke
$5.00Diet Coke
$4.00Mineragua
$5.00Topo Chico LARGE
$6.00OUT OF STOCKSprite
$5.00Diet Mtn Dew
$3.50Ginger-Lemon Shot
50% freshly juiced ginger. 50% fresh lemon juice. Boost energy, alleviate inflammation.$3.00Lemonade
$5.00Hot tea
$5.00
THC
Mocktails / Virgin
Virgin Hibiscus Margarita
$7.00Virgin Husband's Margarita
$7.00Strongwater G&T
$9.00Strongwater Paloma
$9.00Strongwater Aperitif Spritz
$9.00Ghia Yuzu Lime Salt Spritz
$6.00OUT OF STOCKCasamara Club Botanical Soda
$5.00OUT OF STOCKGigli Raspberry Mule
$15.00Black Market 'Spirit' 2.5mg
$4.00Black Market 5mg
$8.00UR Lit Citrus
$13.00OUT OF STOCKUR Lit Berry
$13.00UR Lit Pineapple
$13.00Mighty Kind Pineapple
$14.00
All hours
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 11:30 am - 8:45 pm |
| Wednesday | 11:30 am - 8:45 pm |
| Thursday | 11:30 am - 8:45 pm |
| Friday | 11:30 am - 9:30 pm |
| Saturday | 11:30 am - 9:30 pm |
Restaurant info
Established in 2012, we are one of St. Louis' first vegan and vegetarian restaurants. We now offer seafood alongside our plant-based menu. Choose between an intimate dining experience or bask in the ambiance of Bonito Bar.
Location
Similar restaurants in your area
© 2026 Toast, Inc.



