GoodNatured Juice and Smoothie Bar - Laconia 569 Main St

A delicious blend of our Fresh Pressed Kale, Spinach, Cucumber, Apple, and Lemon Juices!

A delicious blend of our Fresh Pressed Pineapple, Blueberry, and Lemon Juices!

A delicious blend of our Fresh Pressed Pineapple, Apple, Orange, and Lemon Juices for that Tropical Vibe!

valencia orange

orange, apple, strawberry, grapefruit

A delicious blend of our Fresh Pressed Cranberry, Apple, and Ginger Juices!

2oz shot of Wheatgrass to energize your day!

Need an immunity boost? Feel a cold coming on? Grab a Ginger Lemon Shot and get back to feeling yourself!

A delicious blend of Celery and Pineapple

A delicious blend of our Fresh Pressed Mango, Orange, and Apple Juices!

house made lemonade w/ maple syrup mixed with our strawberry and sage puree

organic matcha powder, agave, coconut water, oat milk, lemon

organic dragonfruit powder, agave nectar, coconut water, lemon,

organic acai powder, agave nectar, coconut water, lemon,

reishi, lions mane, cocoa powder, agave nectar, wayfarer cold brew and your choice of milk

Our housemade lemonade mixed with your choice of iced black tea, hibiscus berry, honey white or butterfly pea flower tea.

loose leaf tea brewed and iced, jazz them up with popping boba

raspberries, agave, coconut water, lemon juice

Strawberries, Bananas, Agave Nectar, and Almond Milk

Mango, Pineapple, Banana, Almond milk, and Coconut Water

Matcha Powder, Banana, Pineapple, Almond Milk, Spinach, Honey, Vanilla, and Hemp Hearts

Blueberries, Raspberries, Blackberries, Agave Nectar, Strawberries, Coconut Water, Almond Milk, and Pomegranate Juice

Our top seller made with Cold Brew Coffee! Coconut, Cocoa nibs, Bananas, Dates, Vanilla, Agave Nectar, Peanut Butter, Coffee Beans, Almond Milk, and Wayfarer's Cold Brew

Mango, Cucumber, Lemon Juice, Kale, Almond Milk, Spinach, and Sunflower Farm's Microgreens

Blueberries, Strawberries, Blackberries, Raspberries, Spinach, Bananas, Coco Nibs, Coco Powder, Almond Milk, and Coconut Water

Pineapple, Blueberries, Kale, Coconut Charcoal, Lions Mane powder, Agave Nectar, and Almond Milk

Blueberries, Beets, Kale, Raspberries, Coconut Water, Almond Milk, Cocoa Powder

blueberry, mango, banana, almond milk

peanut butter, cocoa nibs, cacao nibs, dates, banana, almond milk

Blackberry, Blueberry, Spinach, Turmeric, Elderberry Powder, coconut water, almond milk, agave

apple, banana, dates, walnuts, caramel, almond milk

We partnered up with Winni Famous on this one! Fresh, Bright and Dreaming of Warm Summer Days. Made using wild blueberries from Maine, pineapple, sage, agave and almond milk, this smoothie is sure to remind you of those boat rides on the lake, walking the pier on a warm night or just relaxing around by the pool.

pineapple, honeydew melon, cantaloupe, agave, coconut water, almond milk

raspberry, strawberry, pb, vegan vanilla protein powder almond milk, chia seeds

A bowl of our Greek Yogurt, topped with your choice of Fruit, Granola, and Drizzle!

hot oatmeal, blueberries, raspberries, chia seeds, agave nectar

Sliced Avocados, topped with an Oil Blend, Salt, Pepper, Chia Seeds, and Sesame Seeds all on Toasted Gluten Free White Bread

brie, chopped dates, mashed raspberry , honey, walnuts

green olive tapenade, goat cheese, cherry tomatoes, pine nuts, balsamic

mixed lettuce greens, cherry tomatoes, chopped tempeh bacon, avocado, red onion, vegan ranch

Choice of Bagel (GF), Cream Cheese, Kale Pesto, Spinach, Hummus, Avocado

Tempeh Bacon, Lettuce, Vegan Mayo, Tomato, avocado on Toasted GF White Bread

jackfruit "pulled pork", house made sweet bbq sauce, red onions, vegan slaw, toasted bun

Baked Local Organic Chicken, Avocado, Sliced Tomato, Spring Mix, Red Onion, Vegan Mayo, Toasted GF Roll

Avocado, Quick Pickled Cucumbers, Spinach, Kale, Grains, Kale Pesto, Red Peppers, Vegan Cashew Mayo, Crunchy Chickpeas

Arugula, Baby Kale, Pine Nuts, Vegan Mayo, Pesto, bruschetta, Vegan Mayo, Crunchy Chickpeas, Tomato wrap

Spring Mix, Baby Kale, Vegan Mayo, tomato, shredded carrot, cucumber, red pepper, avocado, hummus

baby kale, vegan mayo, roasted balsamic red peppers and mushrooms, red onion, sunflower microgreens all wrapped up tight in a tomato wrap

organic locally sourced baked chicken shredded with buffalo sauce, red onion, spring mix, tomato, ranch all wrapped up tight in a tomato wrap

mixed grains, arugula, bruschetta, pine nuts, kale pesto, balsamic drizzle, e.v.o.o.

warm grains, spinach, roasted balsamic mushrooms and red pepper, flax seeds, almonds, cilantro mayo

warm grains, spinach, avocado, tempeh bacon, red onion, cashews, kale pesto

warm grains, roasted beets, strawberry, red onion, pistachios, goat cheese, baby kale, chia seeds and a lemon mustard vinaigrette

broccoli, carrot, walnuts, craisins, cashews, red wine vinegar, garlic, maple syrup, salt, pepper

mango, red pepper, cucumber, parsley, lemon juice, maple syrup, agave nectar, salt, cayenne pepper

sliced red apple and peanut butter. nostalgia much?

Shaved Carrots, craisins, ginger, turmeric, cayenne, agave nectar and lime juice

herbal Energetics Hot Chocolate, Hot Chocolate with a nutritional kick!