Manhattan Bagel Union

Build your own protein bowl. Start with 2 eggs and add away.

Asparagus, mushrooms, 2 egg whites and 1 slice of Swiss with roasted tomato spread on a bagel, roll or wrap. 22g protein without meat. Add turkey- bacon to make it 46g.

Egg White, Avocado, Tomato, Spinach, and Tomato spread on a Bagel. 24 Grams of Protein. Add turkey-bacon and it becomes 48g Protein.

Roasted Turkey, 2 egg whites and salsa on a choice of bagel, wrap or roll. 40g of protein.

Sliced Acme lox, Acme whitefish salad, tomato, red onion and capers on a bagel. 44g protein

Nova lox, scrambled egg, red onion, and scallion cream cheese on a bagel. 46g protein

Boars Head oven roasted turkey 8oz, fresh avocado, spinach, tomato, onions and fresh salsa on a bagel or bread. 60g protein.

Grilled Chicken, Egg Whites, Spinach, Avocado, Roasted Red Peppers, and Melted Swiss Cheese topped with tomato garlic sauce served on a whole wheat wrap PACKED WITH 60g PROTEIN!!!

Unsweetened almond milk, spinach, banana and vanilla protein powder. 16oz=25g protein 24oz= 32g protein

Unsweetened almond milk, mixed berries, vanilla protein powder. 16oz= 25g protein 24oz= 30g protein

Unsweetened almond milk, banana, peanut butter and vanilla protein powder. 16oz=30g protein 24oz = 35g protein

Dive into layers of silky Acme Nova salmon, cool cream cheese, juicy tomato, crisp red onion, and briny capers—stacked high on your favorite bagel. A timeless classic that never goes out of style!

Single Bagel (nothing on it)

6 Bagels of Choice

13 Bagels of your choice.

13 Bagels of Choice with 2 Tubs of cream cheese

Bagel with cream cheese or butter.

Bagel with Butter

A plain mini bagel with spread

6 oz

6 oz

8 oz

Fresh Nova Lox 4-5 slices

7oz premium whitefish Salad

Choose from a large chocolate chip cookie or a cup of mini chocolate chip cookies.

Mixed Seasonal Fruit

lowfat vanilla yogurt with crunchy granola, fresh blueberries, and strawberries

2 slices of cheese on a bagel.

With egg, cheese, choice of meat

Bacon, 2 eggs, cheese and chipotle mayo on your choice of bagel, roll, croissant or wrap.

Spicy chorizo sausage , egg, avocado, pepper jack cheese, and jalapeño salsa shmear on a toasted bacon jalapeno cheese roll. . Bold flavor in every bite!

Avocado, everything bagel seasoning on multigrain toast or any bagel.

Bacon, Sausage, Scrambled eggs, salsa, jalepeño cream cheese, Cheddar Cheese, and a hash brown in a flour tortilla

Steak, 2 scrambled eggs, peppers, onions, American cheese on a long roll.

Egg, Meat, and Cheese on a Croissant

Egg and Cheese on a Bagel, Roll, or Croissant

egg on a bagel

Ham, bacon, egg, cheddar cheese, and pepper cream cheese on a cheesy hash brown roll

Egg, bacon, sausage, cheddar cheese, honey almond cream cheese, and maple syrup on a crusted french toast roll

Egg White, Avocado, Tomato, Spinach, and Tomato spread on a Bagel. 24 Grams of Protein. Add turkey-bacon and it becomes 48g Protein.

Hash Brown

Just breakfast meat on a bagel.

with 3 Eggs, Cheese, and choice of meat in a Tortilla.

Steak, Egg, Cheese, and Grilled Onions on a bagel, roll, or croissant

Grilled Chicken, Egg Whites, Spinach, Avocado, Roasted Red Peppers, and Melted Swiss Cheese topped with tomato garlic sauce served on a whole wheat wrap PACKED WITH 60g PROTEIN!!!

Asiago bagel with Egg Whites, Turkey Sausage, Cheddar Cheese, salsa, and Jalepeño cream cheese

Side of Breakfast Meat

Spinach, Scrambled Egg, Bacon, Swiss Cheese, and Zesty Tomato spread on a Croissant

Nova lox, scrambled egg, red onion, and scallion cream cheese on a bagel

2 Pieces of Texas Toast French Toast, 2 scrambled eggs and 4 strips of bacon. Served with maple syrup and butter.

2 Fluffy pancakes, 2 scrambled eggs and 4 strips of bacon. Served with maple syrup and butter.

3 Pieces of Texas Toast French Toast served with maple syrup and butter.

3 Fluffy pancakes served with maple syrup and butter.

2 Eggs on a plate and make your own omelette. Every platter includes a bagel of your choice.

380 Calories. Turkey-Bacon, avocado, lettuce, tomato and roasted tomato spread on a thintastic bagel.

Bacon, lettuce, tomato and mayo on toasted MultiGrain Bread. Served with choice of side.

Grilled Chicken, Franks Buffalo Sauce, lettuce, tomato and blue cheese in a flour tortilla.

Grilled Chicken, roasted peppers, pepper jack cheese and tomato spread on a Asiago bagel. With choice of side.

Grilled Chicken, roasted peppers, grilled onions and pepper jack cheese on a hero roll.

Grilled chicken, ham, swiss, pickle mustard and mayo on a roll.

Boars Head Hot Pastrami, grilled onions, melted Swiss and spicy mustard on a Rye bagel. With choice of side.

Bacon, tomato, Swiss, Cheddar and American cheese on grilled Multigrain Bread

Grilled Chicken, lettuce, tomato, Italian cheeses and caesar dressing in a wrap. Choice of side.

On long roll with grilled steak, roasted peppers, grilled onions and cheese.

Hot Pastrami, sauerkraut, Swiss cheese, russian dressing and mustard on Marble Rye Bread.

Grilled chicken, avocado, pepper jack cheese and jalapeno cream cheese spread on a Jalapeño Bacon Cheese Roll.

Avocado, spinach, tomato, onions, lettuce, cucumber and veggie cream cheese on a sesame bagel

Choice of cheese, lettuce, tomato and condiment.

White meat chicken salad on choice of bread or bagel with lettuce, tomato and onions. Comes with choice of side.

On a bagel with lettuce and tomato. Served with choice of side.

Boars Head Oven Gold Turkey, bacon, onion, mayo, lettuce and tomato. Served with choice of side.

With all white meat tuna salad, lettuce and tomato. Served with pickle and choice of side.

Ham, lettuce, tomato. onion and mustard. Served with choice of side.

Ham, Salami and Provolone with lettuce, tomato, onions, oil and vinegar on a sub roll.

Smoked Whitefish on a bagel with lettuce and tomato. Served with choice of side.

Toasted multigrain bread with Turkey, lettuce, tomato, onion and mayo. Served with choice of side.

Fresh Brewed Iced Tea

Bold coffee steeped 24 hours in cold water and chilled.

Delicious Hot Chocolate topped with whipped cream and chocolate drizzle.

Choose from Strawberry Açaí, Peach Mango, or Dragon Fruit — light, fruity, and perfectly refreshing. Made with your choice of lemonade, sweet green tea or water for the ultimate pick-me-up.

Choose from Strawberry Açaí, Peach Mango, or Dragon Fruit — light, fruity, and perfectly refreshing. Made with your choice of lemonade, sweet green tea or water for the ultimate pick-me-up.

Choose from Strawberry Açaí, Peach Mango, or Dragon Fruit — light, fruity, and perfectly refreshing. Made with your choice of lemonade, sweet green tea or water for the ultimate pick-me-up.

Signature Classic Lemonade 16oz

Signature Classic Lemonade

Signature Classic Lemonade

Blended with smooth cold brew, creamy milk, finished with whipped cream and drizzle for the perfect balance of coffee and flavor of your choice.

Blended with smooth ice cream base , finished with whipped cream and a drizzle for the perfect taste.

Blended Frozen Lemonades

Blended Smoothies made with fruit mix and low-fat vanilla yogurt.

12 oz Fresh Squezed Orange Juice

32oz Fresh Squeezed OJ

12oz Can Soda

Hard boiled egg already shelled.

13 assorted bagels, 6 pastries and muffins, fruit salad, tropicana orange juice, box of coffee, 2 tubs of cream cheese, butter and jelly. All paper products included. Serves 10-12

Hot Breakfast Sandwiches, a box of pastries and muffins, tropicana orange juice and box of coffee. All paper products included. Serves 10-12

Assorted deli lunch sandwiches, garden salad bowl, chips, pickles, cookies and water bottles. All paper products included. Serves 10-12

12 Assorted Bagels, 6 assorted muffins and pastry, 2 cream cheese, 1/4lb butter, 1/4lb jelly and paper goods.

13 Assorted Bagels with 2 Tubs of cream cheese, 1/4 lb butter, 1/4 lb jelly, serving utensils and paper products

3 Bacon egg and Cheese bagel sandwiches, 6 bagels, 4 muffins, 1 tub of plain cream cheese and 4 hash browns.

A box of 10 Breakfast Burritos. Bacon, sausage, scrambled eggs, Cheddar cheese, jalapeno cream cheese, salsa and a hash brown in a flour tortilla.

Sliced Nova Lox with Bagels, tomato, onions, capers, cream cheese, butter and paper products on a platter. Minimum 6 people.

Assorted Original Classic Sandwiches with egg, meat and cheese on Bagels and Rolls. Minimum 10 people

Scrambled eggs, bacon, sausage, hash browns and bagels. Comes with serving utensils and condiments. Minimum 10 people.

Breakfast Sweets: Muffins, Pastries, & Crumb Cake, Lunch Sweets: Cookies & Brownies

Roast Beef, Turkey, Ham, Swiss, Cheddar Cheese, assorted bagels, lettuce, tomato, onions, chips, pickles and condiments

Platter with Chicken Salad, Tuna Salad, Egg Salad, assorted bagels served with lettuce, tomato, onions, assorted bagels, rolls, chips and pickles

Group Salad choose from Seasonal Greens or Ceasar Salad

64 oz Serving Bowl of your choice of Chicken Noodle or Butternut Apple Squash. Comes with bowls and spoons.

Assorted lunch sandwiches in a box served with chips and pickles. Minimum 10 People.

Fresh cut fruit with what's readily available. Cantaloupe, Honeydew, Watermelon, Red Grapes, Pineapple, Strawberries and Blueberries.

Low-fat vanilla yogurt with strawberries, blueberries and crunchy granola.

Choose from 46oz Tropicana or Our own Fresh Squeezed OJ.

Contains 1 bagel with cream cheese and butter, danish and yogurt packed in a individual box.

Individual Boxed Lunch contains a deli sandwich, chips, pickle and a cookie served in a individual box

A box of coffee, tea or hot chocolate. comes with cups, sweetener and creamers.