ParaVida Wellness - 1405 E Airline Rd, Ste A

The ParaVida Keto Meal Plans consist of low carb meals that are higher in healthier fats. Because we are 100% Dairy Free, our meals are fueled with healthier fats such as nuts, seeds, and oils. The Full Keto 3 meal plan consists of (1) Breakfast, (1) Lunch, (1)Dinner and 2 Snacks per day.

The ParaVida Keto Meal Plans consist of low carb meals that are higher in healthier fats. Because we are 100% Dairy Free, our meals are fueled with healthier fats such as nuts, seeds, and oils. The Full Keto 3 meal plan consists of (1) Breakfast, (1) Lunch, (1)Dinner and 2 Snacks per day.

KETO plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 3 Days

KETO plan that includes (1) Lunch & (1) Dinner per day for 3 Days

KETO plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 4 Days

KETO plan that includes (1) Lunch & (1) Dinner per day for 4 Days

Our Nutritionist has designed a meal plan based on 1,200 calories per day and includes variety of our pork, chicken, turkey and whole food plant based meals. It consists of (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks per day

Our Nutritionist has designed a meal plan based on 1,200 calories per day and includes variety of our pork, chicken, turkey and whole food plant based meals. It consists of (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks per day

1200 Calorie meal plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 3 Days

1200 Calorie Meal Plan that includes (1) Lunch & (1) Dinner per day for 3 Days

1200 Calorie Meal Plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 4 Days

1200 Calorie Meal Plan that includes (1) Lunch & (1) Dinner per day for 4 Days

Our 1,600 calorie, Nutritionist designed meal plan offers meals higher in lean protein and larger portions of organic seasonal veggies and healthy fats. It consists of (1) Breakfast, (1) Lunch, (1) Dinner and (2) Snacks per day.

Our 1,600 calorie, Nutritionist designed meal plan offers meals higher in lean protein and larger portions of organic seasonal veggies and healthy fats. It consists of (1) Breakfast, (1) Lunch-LG, (1) Dinner and (2) Snacks per day.

1600 Calorie meal plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 3 Days

1600 Calorie Meal Plan that includes (1) Lunch & (1) Dinner per day for 3 Days

1600 Calorie meal plan that includes (1) Breakfast & (1) Lunch or Dinner per day for 4 Days

1600 Calorie Meal Plan that includes (1) Lunch & (1) Dinner per day for 4 Days

The Gut Health Reset is designed to restore your gut health and eliminate toxins. The 3-Day Plan is a shorter version and still includes a variety of plant based meals, snacks, juices and other foods to help improve and restore gut health. If you want.... --Jump start a weight loss program --Intro into a Full Juice Cleanse --Restore gut health -- Increased energy

The Gut Health Reset is deigned to restore your gut health and eliminate toxins. It is only a 7-day plan and includes a variety of plant based meals, snacks, juices and other foods to help improve and restore gut health.If you want....--Jump start a weight loss program --Restore gut health-- Increased energy

The Gut Health Reset is deigned to restore your gut health and eliminate toxins. It is only a 7-day plan and includes a variety of plant based meals, snacks, juices and other foods to help improve and restore gut health. If you want.... --Jump start a weight loss program --Restore gut health -- Increased energy

Coconut flour pancakes served with organic strawberry jam and 2 chicken sausage patties. Cal 250 Pro 20g Fat 16g Carb 9g Sod 350mg

Coconut flour pancakes served with organic, housemade strawberry jam. Cal 150 Pro 5g Fat 11g Carb 10g Sod 290mg

Keto-friendly portion of Coconut pancakes with chicken sausage Cal 200 Pro 18 Fat 12 Carb 3 Sodium 280

Pasture raised scrambled eggs, all natural seasoned ground turkey and roasted sweet potato wedges Cal 390 Pro 33 Fat 19 Carb 19 Sodium 680

Pico Black Beans served on a Roasted Sweet Potato with Cole Slaw

Walnut & dill crusted wild caugh salmon served with sauted green beans. Cal 380 Pro 28g Fat 26g Carb 9g Sod 350mg

Seasoned wild caugh shrimp served in cassava flour tortillas with butter lettuce and purple cabbage. Served with a sice of mango pico. Cal 310 Pro 19g Fat 11g Carb 36g Sod 1080mg

All natural beef with broccoli in coconut amino sauce. Cal 160 Pro 20g Fat 5g Carb 9g Sod 150mg

All natural beef with broccoli in coconut amino sauce. Cal 280 Pro 35g Fat 9g Carb 18g Sod 280mg

Oven roasted beef bites seasoned w/ organic spices & served w/ baby potatoes & green beans

All natural beet bites seasoned with organic spices, oven roasted and served with organic baby potatoes and green beans. Cal 310 Pro 28g Fat 12g Carb 20g Sod 160mg

All natural beef bites seasoned with organic spices and served with sauteed green beans. Cal 220 Pro 20g Fat 8g Carb 15g Sod 110mg

All natural beef bites seasoned with organic spices and served with sauteed green beans. Cal 310 Pro 31g Fat 15g Carb 9g Sod 220mg

Organic, Grass-fed ground beef patty smothered with mushroom and onion sauce served with potato cauli mash and green beans. Cal 330 Pro 24g Fat 19g Carb 16g Sod 250mg

Organic, Grass-fed ground beef patty smothered with mushroom and onion sauce served with potato cauli mash and green beans. Cal 510 Pro 39g Fat 30g Carb 21g Sod 350mg

Roasted organic sweet potato topped w/ chopped beef & housemade BBQ sauce & served w/ a side of coleslaw

Roasted organic sweet potato topped w/ chopped beef & housemade BBQ sauce & served w/ a side of coleslaw

All natural beef tips smothered in GF sauce served with organic Charro Beans and Spanish Brown Rice

All natural beef tips smothered in GF sauce served with organic Charro Beans and Spanish Brown Rice

All natural beef tips smothered in GF sauce served with organic Charro Beans and Spanish Cauli Rice

Marinated and slow roasted pork tenderloin served with sweet potato mash and sautéed green beans with a side of sweet & spicy house made bbq sauce. Cal 360 Fat 9g Pro 33g Carb 36g Sod 380mg

Marinated and slow roasted pork tenderloin served with sweet potato mash and sautéed green beans with a side of sweet & spicy house made bbq sauce. Cal 270 Pro 22g Fat 6g Carb 32g Sod 340mg

Slow roasted pork tenderloin w/ sautéed green beans & steamed broccoli & KETO BBQ sauce

Slow roasted pork tenderloin w/ sautéed green beans & steamed broccoli & KETO BBQ sauce

All natural ground pork stir fried with green beans, organic red peppers and cabbage. Cal 170 Pro 11g Fat 10g Carb 10g Sod 350mg

All natural ground pork stir fried with green beans, organic red peppers and cabbage. Cal 230 Pro 14g Fat 13g Carb 14g Sod 460mg

All natural turkey patty w/sweet potato buns served with lettuce, tomatoes & house made ketchup

All natural turkey patty w/sweet potato buns served with lettuce, tomatoes & house made ketchup

All natural turkey patty served with steamed broccoli & sauteed green beans

All natural turkey patty served with steamed broccoli & sauteed green beans

All Natural Ground turkey, organic tomatoes and chili spices. Cal 210 Pro 28g Fat 4g Carb 14g Sod 280mg

All Natural Ground turkey, organic tomatoes and chili spices. Cal 280 Pro 38g Fat 6g Carb 19g Sod 370mgAll Natural Ground turkey, organic tomatoes and chili spices. Cal 280 Pro 38g Fat 6g Carb 19g Sod 370mg

ParaVida’s version of dirty rice w/ ground turkey, cauli rice & Cajun spices topped w/ asparagus. Cal 240 Pro 35g Fat 4.5g Carb 17g Sod 320mg

ParaVida’s version of dirty rice w/ ground turkey, cauli rice & Cajun spices topped w/ asparagus. Cal 360 Pro 53g Fat 7g Carb 26g Sod 480mg

Cast iron chicken with Chef's choice veggies Cal 210 Pro 26 Fat 3.5 Carb 20 Sod 190

Cast iron roasted chicken breast, organic brown jasmine rice and broccoli.Cal 450 Pro 41 Fat 6 Carb 57 Sod 290

All natural ground chicken, mushrooms, carrots, water chestnuts, coconut aminos and spices. Cal 210 Pro 19 Fat 9g Carb 12g Sod 650

All natural ground chicken, mushrooms, carrots, water chestnuts, coconut aminos & spices

Shredded Chicken mixed with tangy Buffalo sauce served over roasted spaghetti squash. Drizzled with Buffalo sauce and housemade ranch dressing. Cal 260 Pro 24g Fat 14g Carb 13g Sod 550mg

Shredded Chicken mixed with tangy Buffalo sauce served over roasted spaghetti squash. Drizzled with Buffalo sauce and housemade ranch dressing. Cal 470 Pro 39g Fat 26g Carb 23g Sod 950

Massaged organic kale, quinoa, shredded carrots, chickpeas, pepitas & hemp seeds served w/ oil free red wine vinaigrette. Cal 270 Fat 8 Carb 39 Pro 12 Sodium 450

Organic spinach, strawberries & blueberries, shaved purple onion, sliced oven roasted chicken & roasted walnuts served w/ citrus dressing. Cal 300 Fat 16 Carb 19 Pro 19 Sodium 240

CHICKEN CAESAR SALAD Chopped romaine lettuce, gluten free croutons, parmesan nut “cheese” & housemade caesar dressing. Cal 330 Fat 18 Carb 23 Pro 23 Sodium 420

Oven roasted chicken breast, housemade spicy hummus, carrot sticks, grapes Cal 350 Pro 23 Fat 11 Carb 42 Sod 240

Hard boiled egg, gluten free crackers, almond butter, grapes Cal 340 Pro 14 Fat 21 Carb 27 Sod 150

Keto Chicken salad served with butter lettuce leaves. Cal 200 Pro 11 Fat 15 Carb 2 Sod 100

Pasture raised hard boiled egg, uncured bacon, jalapenos with our house made mayo. Cal 200 Pro 13 Fat 18 Carb 1 Sod 440

A mix of nuts and seeds seasoned with housemade organic spice blend. Cal 230 Pro 8 Fat 20 Carb 10 Sod 60

Mix of cashews, almonds, pecans, mulberries, cranberries, coconut flakes and assorted seeds.

EGG FREE banana, dates, oat flour, flax meal, chia seeds. Cal 90 Pro 2 Fat 3 Carb 15 Sod 70

Almond flour, monkfruit, coconut oil, eggs, vanilla, blueberries Cal 160 Pro 5 Fat 14 Carb 12 Sod 85

Almond flour, housemade chocolate, eggs, coconut palm sugar, vanilla Cal 80 Pro 1 Fat 5 Carb 8 Sod 0

Almond Flour blend with carrots, banana, coconut palm sugar and spices. Cal 180 Pro 2 Fat 10 Carb 18 Sod 135

Coconut palm sugar, raw almond butter, raw cacao powder, egg, vanilla Cal 120 Pro 3 Fat 7 Carb 15 Sod 5

Low Carb, Keto-friendly Chocolate glazed donut Cal 200 Pro 7 Fat 17 Carb 8 Sod 190

Low carb, Keto-friendly sugar cinnamon donut Cal 200 Pro 7 Fat 16 Carb 8 Sod 190

Peanut butter, almond flour,, eggs, vanilla, baking soda Cal 160 Pro 4 Fat 12 Carb 12 Sod 110

All natural beef tips smothered in GF sauce served with organic Charro Beans and Spanish Brown Rice

Turkey Bolognese with Gluten Free pasta with Sauteed Green Beans

Coconut Water, Pineapple, Banana, Kale, Coconut Oil

Coconut Water, Pineapple, Mangos, Spinach, Spirulina

Orange Juice, Strawberry, Banana, Ginger, Bee Pollen, Goji Berry

Almond Milk, Banana, Dates, Spinach, Peanut Butter, Cacao, Hemp Seeds

Orange Juice, Strawberry, Pineapple, Ginger, Goji Berry, Turmeric

Almond Milk, Banana, Peanut Butter, Strawberry, Pea Protein

Cold Brew Coffee, Almond Milk, Banana, Peanut Butter, Honey, Raw Cacao

Almond Milk, Almond Butter, Cucumber, Spinach, Blueberries, Cinnamon

Banana, Strawberries, Blueberries, Spinach, Coconut Water

Kale, Cucumber, Celery, Spinach, Green Apple, Coconut Water

Coconut Water, Pineapple, Banana, Kale, Coconut Oil

Coconut Water, Pineapple, Mangos, Spinach, Spirulina

Orange Juice, Strawberry, Banana, Ginger, Bee Pollen, Goji Berry

Almond Milk, Banana, Dates, Spinach, Peanut Butter, Cacao, Hemp seeds

Orange Juice, Strawberry, Pineapple, Ginger, Goji Berry, Turmeric

Almond Milk, Banana, Peanut Butter, Strawberry, Pea Protein

Cold Brew Coffee, Almond Milk, Banana, Peanut Butter, Honey, Raw Cacao

Almond Milk, Almond Butter, Cucumber, Spinach, Blueberries, Cinnamon

Banana, Strawberries, Blueberries, Spinach, Coconut Water

Kale, Cucumber, Celery, Spinach, Green Apple, Coconut Water

Coconut Water, Pineapple, Banana, Kale, Coconut Oil

Coconut Water, Pineapple, Mangos, Spinach, Spirulina

Orange Juice, Strawberry, Banana, Ginger, Bee Pollen, Goji Berry

Almond Milk, Banana, Dates, Spinach, Peanut Butter, Cacao, Hemp Seeds

Orange Juice, Strawberry, Pineapple, Ginger, Goji Berry, Turmeric

Almond Milk, Banana, Peanut Butter, Strawberry, Pea Protein

Cold Brew Coffee, Almond Milk, Banana, Peanut Butter, Honey, Raw Cacao

Almond Milk, Almond Butter, Cucumber, Spinach, Blueberries, Cinnamon

Banana, Strawberries, Blueberries, Spinach, Coconut Water

Kale, Cucumber, Celery, Spinach, Green Apple, Coconut Water

Acai blend of almond mylk, organic acai puree, organic strawberry and organic banana. Topped with ParaVida granola, strawberries, banana and drizzled with raw local honey

Acai blend of coconut water, organic acai puree, organic mango and pineapple. Topped with ParaVida granola, blueberries, strawberries, pineapple, coconut flakes, and drizzled with raw local honey

Acai blend of almond milk, organic acai puree, avocado, organic spinach and banana,. Topped with ParaVida granola, diced cucumber, strawberry, walnuts and drizzled with raw local honey

Cucumber, Pineapple, Green Apple, Lime Juice, Ginger, Spinach, Lemon Juice

Carrot, Beet, Green Apple, Spinach, Lemon Juice, Turmeric

Cucumber, Pineapple, Celery, Ginger, Lemon Juice, Turmeric

Pineapple, Orange, Turmeric, Ginger, Lemon Juice, Goji Berry

Celery (lemon juice if requested)

Carrot, Beet, Lemon, Ginger, Celery, Apple

Pineapple, Orange, Carrot, Turmeric, Ginger

Celery, Cucumber, Kale, Spinach, Lemon, Ginger, Himalayan Sea Salt

Beet, Lime,

Orange,

Alkaline water, activated charcoal, lemon, maple syrup

Alkaline water, marine collagen, lemon, honey

Alkaline water, cayenne, lemon, ginger, honey

Hi Ball Sparkling Energy Water (Peach) 816 fl oz.