
Salad
Plenty Goods - Damen 1000 N Damen Ave
1000 N Damen Ave
Chicago, IL 60622
Orders through Toast are commission free and go directly to this restaurant
Featured Items
Golden Chicken & Rice Soup
carrot, turmeric, ginger, coconut milk, chicken broth, jasmine rice, celery, onion, shredded chicken breast, salt Contains: Coconut$8.00+
Shawarma Salad
brown rice, green leaf lettuce, cherry tomatoes, red onion, cucumber, mint, vegan feta cheese (organic coconut oil, potato starch, potato protein, salt, cane sugar, lactic acid), pita chips (cassava flour, salt, olive oil, garlic powder), lemon tahini dressing (lemon juice, olive oil, tahini (sesame), salt, pepper). option to add shawarma chicken thighs or shawarma cauliflower (olive oil, lemon juice, garlic, salt, pepper, cumin, paprika, cinnamon, red pepper flake, turmeric) Contains: Sesame, Coconut$12.00
Best Ever Caesar Salad
green kale, romaine, crispy shiitakes, cucumber, radish, shredded vegan parmesan (potato, rice, water, coconut oil, vegan parmesan flavor, olive extract), gluten-free garlic croutons (rice flour, water, corn, psyllium seed husk, sunflower oil, pea protein, yeast, millet, quinoa flour, salt, corn flour), creamy mushroom Caesar dressing (dried porcini mushrooms, cashews, garlic, salt, nori, rice vinegar), option to add grilled chicken OR Caesar chickpeas Contains: Cashews, Coconut$12.00
Food
Sandwiches & Wraps

Kale Pesto Turkey Club
Our take on a classic! Delicious 1979 bread from Publican, layers of kale pesto, garlicky aioli, oven roasted turkey, bacon, and pickled balsamic shallots. Contains: Almonds(pesto), Egg(Aioli) 1979 Publican Bread: rye flour, wheat flour, malted barley flour, rolled oats, cracked wheat, millet, flax seeds, poppy seeds, sesame seeds, sunflower seeds, pumpkin seeds, water, sourdough starter, honey, salt.$18.00
Smoky Chicken Ahi Verde
Smoky Pulled Chicken, Ahi-Verde Sauce (cilantro, garlic, jalapeno, cashew), Coriander Slaw, Radish, Cucumber, Stritata Bread from Publican Quality Bread Contains: Cashews, Gluten$16.00
Chicken Caesar Wrap
A fresh take on a Caesar wrap featuring crisp green leaf lettuce, cucumber, radish, crunchy croutons, crispy shiitake mushrooms, vegan parmesan, and creamy vegan Caesar dressing, all wrapped in a spinach flour tortilla. (GLUTEN) Served with Boulder Canyon potato chips$17.00
Chickpea Caesar Wrap
A fresh plant-based Caesar wrap featuring Caesar-seasoned chickpeas, crisp green leaf lettuce, cucumber, radish, crunchy croutons, crispy shiitake mushrooms, vegan parmesan, and creamy vegan Caesar dressing, all wrapped in a spinach flour tortilla. (GLUTEN) Served with Boulder Canyon potato chips$16.00Chicken Shawarma Wrap
Tender shawarma-marinated chicken thighs layered with crisp green leaf lettuce, cucumber, tomato, fresh mint, minced red onion, vegan feta, crunchy housemade pita chips, and creamy lemon tahini dressing, all wrapped in a soft spinach flour(gluten) tortilla Served with Boulder Canyon potato chips$17.00Cauliflower Shawarma Wrap
Shawarma-spiced cauliflower paired with crisp green leaf lettuce, cucumber, tomato, fresh mint, minced red onion, vegan feta, crunchy housemade pita chips, and creamy lemon tahini dressing, all wrapped in a spinach flour(gluten) tortilla Served with Boulder Canyon potato chips$16.00
Salads

Best Ever Caesar Salad
green kale, romaine, crispy shiitakes, cucumber, radish, shredded vegan parmesan (potato, rice, water, coconut oil, vegan parmesan flavor, olive extract), gluten-free garlic croutons (rice flour, water, corn, psyllium seed husk, sunflower oil, pea protein, yeast, millet, quinoa flour, salt, corn flour), creamy mushroom Caesar dressing (dried porcini mushrooms, cashews, garlic, salt, nori, rice vinegar), option to add grilled chicken OR Caesar chickpeas Contains: Cashews, Coconut$12.00
Thai Quinoa Salad
red cabbage, green cabbage, white quinoa, carrot, red bell pepper, green onion, cilantro, mint/basil, toasted peanuts, tamari dressing (rice vinegar, tamari, brown sugar, ginger, sriracha, sesame oil, avocado oil, sesame seeds). option to add chicken or crispy tofu Contains: Peanuts, Soy, and Sesame$12.00
Turmeric Tahini Buckwheat Bowl
buckwheat groats, kale, blanched broccoli, roasted sweet potatoes, roasted red onion, roasted sweet potato, sunflower seeds, turmeric tahini dressing (fresh turmeric, tahini (sesame), salt, lemon, maple syrup, olive oil, white wine vinegar) . option to add turmeric maple chicken or turmeric maple chickpeas (ground turmeric, maple syrup, salt, olive oil) Contains: Sesame$12.00
Chopped Kale Taco Salad
green kale, Mexican rice (jasmine rice, tomatoes, garlic, chili powder, cayenne, cumin, oregano), radish, cucumber, cherry tomatoes, pickled red onion, cilantro, corn chips, habanero ranch dressing (cashews, lemon juice, garlic, salt, black pepper, onion powder, chives, parsley, apple cider vinegar, maple syrup, habanero hot sauce - carrots, onions, habanero peppers, vinegar, garlic, cane sugar, tangerine juice, lime juice). option to add shredded taco chicken or seasoned black beans (cumin, chili powder, coriander, cayenne, salt, olive oil) Contains: Cashews$12.00
Shawarma Salad
brown rice, green leaf lettuce, cherry tomatoes, red onion, cucumber, mint, vegan feta cheese (organic coconut oil, potato starch, potato protein, salt, cane sugar, lactic acid), pita chips (cassava flour, salt, olive oil, garlic powder), lemon tahini dressing (lemon juice, olive oil, tahini (sesame), salt, pepper). option to add shawarma chicken thighs or shawarma cauliflower (olive oil, lemon juice, garlic, salt, pepper, cumin, paprika, cinnamon, red pepper flake, turmeric) Contains: Sesame, Coconut$12.00
Balsamic Heirloom Tomato Salad
Buckwheat, kale, heirloom tomatoes, zucchini ribbons, pine nuts and fig balsamic dressing (dried figs, dijon mustard, balsamic vinegar, olive oil, salt, pepper, garlic). option to add roasted chicken or roasted chickpeas. Contains: Pine Nuts$12.00
Peach, Melon and Jalapeno Salad
green kale, green leaf lettuce, red quinoa, cucumbers, cantaloupe, mint, vegan feta, sliced peaches, prosciutto or grilled chicken (A), crispy tofu (P), pistachios, roasted peach and jalapeño dressing Contains: cashews, pistachios, soy(tofu)$12.00
Avocado Toasts

Macha Toast
A bold twist on the classic, this toast starts with a generous layer of creamy avocado, topped with smoky, nutty salsa macha, sweet roasted corn, tangy pickled red onions, crisp radish slices, and fresh cilantro. Every bite balances heat, crunch, and richness—perfect for a vibrant, satisfying start to your day.$13.00
Dukkah Toast
Mashed avocado on toasted bread, layered with crisp cucumber, a drizzle of zesty lemon-tahini vinaigrette, crumbled vegan feta, and a generous sprinkle of dukkah spices. Crunchy, creamy, and full of bold, earthy flavor in every bite$13.00
Bruschetta Toast
Creamy avocado spread on toasted bread, topped with juicy marinated tomatoes, fragrant fresh basil, a drizzle of tangy-sweet balsamic glaze, and finished with flaky salt. A fresh, vibrant twist on classic bruschetta with the richness of avocado$12.00
BYOT
Build Your Own Toast. This option comes with your choice of bread and lemony avocado smash. Choose between all our salad bar toppings and proteins to make it your own.$10.00
Soups
Golden Chicken & Rice Soup
carrot, turmeric, ginger, coconut milk, chicken broth, jasmine rice, celery, onion, shredded chicken breast, salt Contains: Coconut$8.00+Smokey Turkey Chili
ground turkey, chipotle chilis in adobo, carrot, celery, onion, chili powder, cayenne, cumin, onion powder, cacao, cinnamon, smoked paprika, dried chipotle powder, tomato paste, diced tomatoes, black beans, kidney beans, white beans Contains:$8.00+Ginger Carrot Soup with Green Lentils
carrots, ginger, coconut milk, cumin, cinnamon, onion, vegetable broth, green lentils Contains: Coconut$8.00+
Creamy Roasted Butternut Soup
butternut, cocomilk, paprika , garlic, salt, olive oil, pepper, pumpkin seeds Contains: Coconut$8.00+
Snacks & Chips

BOULDER CANYON - Potato Chips 2oz
2 ozOUT OF STOCK$3.50
Strawberry Shortcake Energy Bites
Sweet, chewy bites made with dates, cashews, freeze-dried strawberries, shredded coconut, pure maple syrup, vanilla, and a pinch of sea saltOUT OF STOCK$5.00
Brownie Energy Bites
walnuts, almond flour, dates, cacao, vanilla, salt three bites Allergens: Walnuts, almonds$4.00
PB Chia Oat Energy Bites
peanut butter, chia seeds, oats, maple syrup, salt three bites Allergens: PeanutsOUT OF STOCK$4.00
Perfect Bar - Peanut Butter
17 G of Protein, 20 + Superfoods, Gluten Free Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.$3.50
Perfect Bar- Dark Chocolate Chip Peanut Butter
15 G of Protein , 20 + Superfood, Gluten Free, Dark Chocolate and Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.$3.50
Smoothies & Shakes

Plenty Green
kale, coconut water, almond milk, almond butter, banana, maple syrup, cinnamon, lemon juice, salt Contains: Almonds$10.99
Four B's
beet juice, frozen berries, banana, fresh basil, fresh ginger, lime, freeze dried berries$10.99
White Lotus
pineapple, mango, coconut milk, banana, almond milk, lemon juice, salt Contains: Almond + Coconut$10.99
Horchata Shake
cashews, almond milk, oats, collagen, maple syrup, vanilla, cardamom, cinnamon, toasted rice powder Contains: Cashews + Almonds$12.99
PB & M Shake
banana, chaga mushroom powder, almond milk, maple syrup, water, peanut butter, chia seeds, cocoa powder, salt Contains: Peanuts + Almonds$12.99Cold Brew and Cream Shake
cold brew concentrate, almond milk, oats, almond butter, maple, instant espresso powder, vegan vanilla protein powder (pea protein, brown rice protein, chia seeds, sunflower, erythritol, salt, stevia), chia seeds, salt Contains: AlmondsOUT OF STOCK$12.99
Beverages
Drinks
Lemon Lime Flavored Sparkling Water

ESSENTIA - Bottled Water
$4.00
Saratoga Sparkling Water
$4.00
HEALTH ADE KOMBUCHA - Pink Lady Apple
OUT OF STOCK$4.50
OLIPOP - Classic Rootbeer
$4.50
OLIPOP - Strawberry Vanilla
$4.00
Olipop Ginger Lemon
$4.00
Spindrift-Lime
$2.00
Spindrift- Lemon Unsweetened
0 Sugar added$2.50
WATERLOO- Raspberry Nectarine
$2.00
WATERLOO- Lemon Lime
$2.00
WATERLOO - Blackberry Lemonade
$2.00METRIC Cold Brew
OUT OF STOCK$6.00
Breakfast
Breakfast Sandwiches
Overnight Oats

Blueberry Vanilla Overnight Oats
rolled oats, almond milk, chia seeds, salt, vanilla bean, blueberries, sliced almonds Contains: Almonds$6.00
Superfood Overnight Oats
rolled oats, almond milk, chia seeds, salt, maple syrup, cinnamon, goji berries, pumpkin seeds, coconut flakes, cacao nibs Contains: Almonds + Coconut$6.00
Horchata Overnight Oats
rolled oats, almond milk, chia seeds, cinnamon, nutmeg, rice powder, cardamom, maple syrup, coconut milk Contains: Almonds + Coconut$6.00

Chickpea Caesar Wrap
$16.00
A fresh plant-based Caesar wrap featuring Caesar-seasoned chickpeas, crisp green leaf lettuce, cucumber, radish, crunchy croutons, crispy shiitake mushrooms, vegan parmesan, and creamy vegan Caesar dressing, all wrapped in a spinach flour tortilla....
1
All hours
| Sunday | 9:00 am - 6:00 pm |
| Monday | 9:00 am - 6:00 pm |
| Tuesday | 9:00 am - 6:00 pm |
| Wednesday | 9:00 am - 6:00 pm |
| Thursday | 9:00 am - 6:00 pm |
| Friday | Closed |
| Saturday | 9:00 am - 6:00 pm |
Restaurant info
Hearty salads, soups, sandwiches, smoothies, and more!
Location
1000 N Damen Ave, Chicago, IL 60622
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