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American
Ready Set Prep'd
Orders through Toast are commission free and go directly to this restaurant
Featured Items
Taco Bowl
570 Calories | 28 P | 58 C (50 net) | 25 F | 8 Fiber | 3 Sugar Ingredients: Jasmine Rice, Ground Beef, Black Beans, Tomatoes, Onion, Lime Juice, Cilantro, Romaine, Corn, Avocados, Cheddar, Canola Oil, Egg, Lemon Juice, Garlic, spices, salt Allergens: dairy, egg$13.00
Street Corn Chicken Bowl
520 Calories | 36 P | 60 C (56 net) | 15 F (4.5 Saturated) | 4 Fiber | 9 Sugar (3 added) | 260mg Sodium INGREDIENTS: Jasmine Rice, chicken breast, Corn, Lime Juice, Duke's Mayo, Cilantro, Jalapeno, Avocados, Feta, Water, champagne vinegar, Red Onion, monkfruit, Scallions, Garlic, Spices, ALLERGENS: dairy, egg$13.00
Cheeseburger Bowl
Roasted Red Potatoes topped with Seasoned Ground Beef, Shredded Romaine, Heirloom Tomato, Dill Pickles, Cheddar, RSP Special Sauce & Crispy Onions. 580 Calories | 31 P | 30 C (26 net) | 37 F | 4 Fiber | 5 sugar INGREDIENTS: Red Potatoes, Ground Beef, Cucumber, Apple Cider Vinegar, Monkfruit, Dill, Garlic, Black Peppercorns, Cheddar, Heirloom Tomatoes, RSP Special Sauce (Canola Oil, Egg, Lemon Juice, Garlic, Dijon), Ketchup, cornichons, Apple Cider Vinegar, salt), Romaine, Canola Oil, onions, cornstarch, baking powder ALLERGENS: dairy, egg$13.00
SPECIAL
Blackened Soft Shell Crab Bowl
420 Calories | 25 P | 49 C (44 net) | 15 F (1.5 Saturated) | 5 Fiber | 13 Sugar (6 Added) | 420mg Sodium INGREDIENTS: soft shell crab, Jasmine Rice, Cucumber, Tomato, red onion, champagne vinegar, monkfruit sweetener, Avocados, Duke's mayo, Lemon Juice, Garlic, dill, Green Cabbage, Red Cabbage, Carrot, Mango, Bell Pepper, Lime Juice, scallions, Rice Vinegar, Honey, Cilantro, Ginger, canola oil, spices, salt ALLERGENS: shellfish, egg$24.00Herbed Shrimp & Pea Soup - 8 oz. cup
INGREDIENTS: vegetable stock, shrimp, onion, celery, carrot, peas, spinach, lemon juice, thai basil, cilantro, mint, garlic, spices, salt ALLERGENS: shellfish$4.00Creamy Potato & Onion Soup - 8 oz. cup
INGREDIENTS: vegetable stock, yukon gold potatoes, onion, scallions, celery, jalapeno, gluten-free flour, parmesan, spices, salt ALLERGENS: dairy$3.00
BREAKFAST
Avocado Toast
toast w/ RSP guacamole, pickled red onion and tajin Macros for full order regular toast: 370 Calories | 12 P | 57 C (50 net) | 12 F | 7 Fiber | 4 Sugar (2 added) | 750 mg Sodium$4.00+
Bacon, Egg & Cheese English Muffin
540 Calories | 31 P | 24 C (20 net) | 35 F (12 Saturated) | 4 Fiber | 5 Sugar | 1050mg Sodium INGREDIENTS: English Muffin, egg, Bacon, cheddar, Duke's Mayo, Lime Juice, Spices, salt ALLERGENS: gluten, dairy, egg$9.00
Breakfast Burrito
840 Calories | 45 P | 57 C (50 net) | 47 F (20 Saturated) | 7 Fiber | 6 Sugar | 1500mg Sodium INGREDIENTS: egg, Whole Wheat Tortilla, cheddar, Tomato, Red Onion, Lime Juice, Cilantro, Bell Pepper, Onion, Bacon, Sour Cream, Garlic ALLERGENS: gluten, dairy, egg$13.00
Breakfast Hash Bowl*
530 Calories | 28 P | 39 C (32 net) | 29 F (11 Saturated) | 7 Fiber | 6 Sugar | 540mg Sodium INGREDIENTS: Yukon Gold Potatoes, egg, Tomato, Scallions, Lime Juice, Garlic, Jalapeno, Cilantro, spices, Avocados, Onion, cheddar, Bell Pepper, Bacon ALLERGENS: dairy, egg$13.00
PROTEIN BOWLS
Buffalo Chicken Bowl
410 Calories | 33 P | 33 C (31 net) | 16 F (6 Saturated) | 2 Fiber | 4 Sugar | 970mg Sodium INGREDIENTS: chicken breast, Jasmine Rice, Romaine, Cucumber, Nonfat Greek yogurt, Duke's Mayonnaise, Whole Milk, Dill Pickle Juice, Buttermilk Powder Carrots, Blue Cheese, Celery, Frank's Red Hot Sauce, Spices, Parsley, salt ALLERGENS: dairy, eggs$13.00Cheeseburger Bowl
Roasted Red Potatoes topped with Seasoned Ground Beef, Shredded Romaine, Heirloom Tomato, Dill Pickles, Cheddar, RSP Special Sauce & Crispy Onions. 580 Calories | 31 P | 30 C (26 net) | 37 F | 4 Fiber | 5 sugar INGREDIENTS: Red Potatoes, Ground Beef, Cucumber, Apple Cider Vinegar, Monkfruit, Dill, Garlic, Black Peppercorns, Cheddar, Heirloom Tomatoes, RSP Special Sauce (Canola Oil, Egg, Lemon Juice, Garlic, Dijon), Ketchup, cornichons, Apple Cider Vinegar, salt), Romaine, Canola Oil, onions, cornstarch, baking powder ALLERGENS: dairy, egg$13.00
Hawaiian Chicken Bowl
420 Calories | 27 P | 53 C (46 net) | 11 F | 7 Fiber | 8 Sugar INGREDIENTS: Jasmine Rice, Chicken Thighs, coconut aminos, Pineapple Juice, Sriracha, Lime Juice, Spices, Sesame Oil, Bell Pepper, Pineapple, Red Onion, Jalapenos, Cilantro, Black Beans, Mixed Greens, Gochujang Barbecue (Ketchup, Water, Onion, Gochujang Korean Chili Paste, Truvia Brown Sugar Blend, Ginger, Garlic), Canola Oil ALLERGENS: gluten, soy, sesame, coconut$13.00
Nashville Hot Chicken Bowl
310 Calories | 36 P | 23 C (17 net) | 8 F | 6 Fiber | 5 Sugar INGREDIENTS: chicken breast, Potatoes, Crunchy Slaw (Green Cabbage, Red Cabbage, Lime Juice, Radishes, Cilantro), Tomatoes, Avocados, Pickles, chili oil, Salt ALLERGENS: none$13.00Street Corn Chicken Bowl
520 Calories | 36 P | 60 C (56 net) | 15 F (4.5 Saturated) | 4 Fiber | 9 Sugar (3 added) | 260mg Sodium INGREDIENTS: Jasmine Rice, chicken breast, Corn, Lime Juice, Duke's Mayo, Cilantro, Jalapeno, Avocados, Feta, Water, champagne vinegar, Red Onion, monkfruit, Scallions, Garlic, Spices, ALLERGENS: dairy, egg$13.00
Sweet Chili Chicken Bowl
430 Calories | 45 P | 45 C (37 net) | 7 F | 8 Fiber | 15 Sugar (10 added) INGREDIENTS: chicken breast, Quinoa, Broccoli, Carrots, Thai Sweet Chili Sauce (Maple Syrup, Water, Rice Vinegar, garlic, Cornstarch, Red Pepper Flakes), Bell Pepper, Edamame, salt ALLERGENS: soy$13.00Taco Bowl
570 Calories | 28 P | 58 C (50 net) | 25 F | 8 Fiber | 3 Sugar Ingredients: Jasmine Rice, Ground Beef, Black Beans, Tomatoes, Onion, Lime Juice, Cilantro, Romaine, Corn, Avocados, Cheddar, Canola Oil, Egg, Lemon Juice, Garlic, spices, salt Allergens: dairy, egg$13.00
Teriyaki Salmon Stir Fry
450 Calories | 31 P | 53 C (48 net) | 12 F | 5 Fiber | 11 Sugar (2 added) Ingredients: Jasmine Rice, Salmon, Onion, Broccoli, Carrots, Mushrooms, Edamame, Teriyaki Sauce (coconut aminos, Water, Rice Vinegar, Ginger, maple syrup, corn starch, Sesame Oil, Garlic), Almonds, Sesame Seeds, Togarashi Allergens: Fish, Tree Nuts, soy$17.00Build-Your-Own Bowl
$13.00
WRAPS/SANDWICHES/SALADS
Apple Pecan Chicken Salad Sandwich
450 Calories | 37 P | 34 C (29 net) | 20 F (3 Saturated) | 5 Fiber | 10 Sugar (5 added) | 410mg Sodium INGREDIENTS: chicken breast, Celery, Mayonnaise, Apples, Red Onion, Honey, Pecans, maple syrup, spices, Poppy Seed, Spice, Chives, Whole Wheat Bread, Cucumber, Spinach ALLERGENS: gluten, egg, tree nuts$12.00
Buffalo Chicken Wrap
410 Calories | 27 P | 53 C (47 net) | 11 F | 6 Fiber | 4 Sugar (1 added) | 860mg Sodium INGREDIENTS: whole wheat tortilla, chicken breast, buffalo sauce, romaine, pickled red onion, tomato, cucumber, buttermilk dill ranch ALLERGENS: gluten, dairy$12.00
Chicken Caesar Wrap
750 Calories | 39 P | 57 C (50 net) | 43 F | 7 Fiber | 3 Sugar INGREDIENTS: Whole Wheat Tortilla, chicken breast, Romaine, Duke's Mayonnaise, parmesan, Lemon Juice, Worcestershire Sauce, garlic, anchovy paste, Dijon Mustard, whole wheat bread ALLERGENS: dairy, gluten, egg$12.00
Greek Chicken Wrap
750 CALORIES | 39 P | 60 C (53 NET) | 40 F (9 SATURATED) | 7 FIBER | 7 SUGAR (2 ADDED) | 1150MG SODIUM INGREDIENTS: chicken breast, Whole Wheat Tortilla, Romaine, Cucumber, canola oil, Red Wine Vinegar, Lemon Juice, Orange Juice, Tomato, Kalamata Olives, Feta, red onion, champagne vinegar, monkfruit sweetener, Garlic, Spices, salt ALLERGENS: GLUTEN, DAIRY$12.00Build Your Own Wrap
$12.00
QUESADILLAS
Buffalo Chicken Quesadilla
860 Calories | 58 P | 56 C (50 net) | 45 F (15 Saturated) | 6 Fiber | 6 Sugar | 2870mg Sodium INGREDIENTS: Chicken breast, Whole Wheat Wrap, Cheddar, Buttermilk Dill Ranch (Nonfat Greek yogurt, Duke's Mayonnaise, Whole Milk, Dill Pickle Juice, Buttermilk Powder, Parsley, Dill, spices), celery, carrot, Frank's Red Hot Sauce, salt ALLERGENS: dairy, gluten$16.00
Cheeseburger Quesadilla
900 Calories | 39 P | 56 C (50 net) | 60 F (19 Saturated) | 6 Fiber | 6 Sugar (2 Added) | 1500mg Sodium INGREDIENTS: Whole Wheat Tortilla, Ground Beef, cheddar, Duke's Mayo, Ketchup, cornichons, Apple Cider Vinegar, Pop's Pickles, Tomato, Spices, salt ALLERGENS: gluten, dairy, egg$16.00
Hawaiian Chicken Quesadilla
740 CALORIES | 45 P | 70 C (59 NET) | 32 F (14 SATURATED) | 11 Fiber | 10 Sugar | 1310mg Sodium INGREDIENTS: Chicken THIGHS, coconut aminos, Pineapple, Lime Juice, Sriracha, Sesame Oil, spices, Whole Wheat Tortilla, Bell Pepper, Mangos, Red Onion, Lime Juice, jalapeno, Cilantro, cheddar, Black Beans, Ketchup, Water, Onion, Gochujang Korean Chili Paste, Truvia Brown Sugar Blend, Ginger, Garlic ALLERGENS: gluten, dairy, soy, coconut, sesame$16.00
Nashville Hot Chicken Quesadilla
690 Calories | 54 P | 51 C (45 net) | 30 F (13 Saturated) | 6 Fiber | 2 Sugar | 960mg Sodium INGREDIENTS: chicken breast, Whole Wheat Tortilla, cheddar, Tomato, Pop's Pickles, chili oil ALLERGENS: gluten, dairy$16.00
Street Corn Chicken Quesadilla
860 Calories | 52 P | 75 C (66 net) | 40 F (16 Saturated) | 9 Fiber | 12 Sugar (4 Added) | 910mg Sodium INGREDIENTS: chicken breast, Corn, Lime Juice, Duke's Mayo, Cilantro, jalapeno, scallions, Garlic, Spices, Whole Wheat Tortilla, cheddar, avocados, red onion, champagne vinegar, monkfruit sweetener, Water, jalapeno ALLERGENS: gluten, dairy, egg$16.00
Sweet Chili Chicken Quesadilla
820 Calories | 61 P | 75 C (65 net) | 31 F (14 Saturated) | 10 Fiber | 16 Sugar (10 added) | 900mg Sodium INGREDIENTS: chicken breast, Whole Wheat Tortilla, Broccoli, Carrots, cheddar, Maple Syrup, Water, Rice Vinegar, Garlic, Cornstarch, Bell Pepper, Edamame ALLERGENS: gluten, dairy, soy$16.00Taco Quesadilla
890 Calories | 40 P | 66 C (56 net) | 53 F (18 Saturated) | 10 Fiber | 4 Sugar | 1040mg Sodium INGREDIENTS: Whole Wheat Tortilla, Ground Beef, cheddar, Black Beans, Duke's Mayo, Lime Juice, Spices, Red Onion, Corn, spices, salt ALLERGENS: gluten, dairy, egg$16.00Teriyaki Salmon Quesadilla
860 Calories | 48 P | 82 C (72 net) | 39 F (14 Saturated) | 10 Fiber | 20 Sugar (6 added) | 1370mg Sodium INGREDIENTS: Salmon, Whole Wheat Tortilla, cheddar, Onion, Broccoli, Carrots, Cremini Mushrooms, Edamame, coconut aminos, Rice Vinegar, Maple Syrup, Cornstarch, Sesame Oil, Garlic, Ginger, spices, salt ALLERGENS: gluten, dairy, sesame, coconut$18.00Build-Your-Own Quesadilla
All quesadillas come standard with shredded cheddar cheese. Dairy-Free Cheddar is available as a substitution under "Fillings/Toppings"$16.00
MEAL PREP/GRAB&GO
These are grab-and-go meals that are intended to be ready to eat (or reheat) at a later time. They are sold as-is and cannot be modified in any way, as they are pre-packed for sale.
Fresh Grab&Go's are stocked on Friday's every week (with Thursday's being our half-off day for any remaining from the previous week)
Apple Pecan Chicken Salad Sandwich (meal prep-style)
$12.00
Breakfast Hash Bowl (meal prep-style)
$13.00
Spinach, Mushroom & Feta Omelet (MP)
$11.00
Apple Pecan Chicken Salad Snack Box (MP)
560 Calories | 37 P | 38 C (36 net) | 30 F (9 Saturated) | 2 Fiber | 20 Sugar (4 added) | 570mg Sodium INGREDIENTS: chicken breast, Celery, Duke’s mayo, Apples, Red Onion, Honey, Pecans, maple syrup, spices, Poppy Seed, Spice, Chives, grapes, colby jack cheese, Tresors Garlic & Herb Crackers ALLERGENS: gluten, dairy, egg, tree nuts$15.00
5 Peanut Butter Chocolate Chip Protein Bites - 5 ct. (MP)
$4.00
Pulled Pork Quesadilla w/ Chipotle Aioli (MP)
920 Calories | 47 P | 54 C (50 net) | 56 F (21 Saturated) | 4 Fiber | 3 Sugar | 1350mg Sodium INGREDIENTS: Pork Shoulder, Onion, Garlic, flour tortillas, cheddar, Duke's Mayo, Lime Juice, Spices ALLERGENS: gluten, dairy, egg$15.00
RSP BASICS | Shrimp | Roasted Potatoes | Zucchini (MP)
300 CALORIES | 19 P | 22 C (20 NET) | 16 F (1.5 SATURATED) | 2 FIBER | 3 SUGAR | 660MG SODIUM INGREDIENTS: shrimp, yukon gold potatoes, zucchini, yellow squash, salt ALLERGENS: shellfish$14.00
Street Corn Chicken Bowl (meal prep-style)
$13.00
Yellow Curry Salmon w/ Steamed Rice (MP)
560 Calories | 32 P | 57 C (51 net) | 23 F | 6 Fiber | 7 Sugar (2 added) INGREDIENTS: Salmon, Jasmine Rice, Coconut Milk, Bell Pepper, green beans, Eggplant, onion, Lime Juice, Fish Sauce, garlic, lemongrass, salt, shallot, galangal, dried red chilis, coriander seed, kaffir lime peel, Peanut Butter, Palm Sugar, Canola oil, ginger, spices, salt ALLERGENS: fish$22.00
RSP BASICS | Chicken Breast | Steamed Rice | Cauliflower (MP)
340 Calories | 31 P | 35 C (33 net) | 8 F (1 Saturated) | 2 Fiber | 2 Sugar | 80mg Sodium INGREDIENTS: chicken breast, jasmine rice, cauliflower, canola oil, salt ALLERGENS: none$12.00
BBQ Ground Beef Bowl (MP)
400 Calories | 28 P | 46 C (39 net) | 12 F (4.5 Saturated) | 7 Fiber | 13 Sugar (6 added) | 270mg Sodium INGREDIENTS: Yukon Gold Potatoes, Ground Beef, green beans, Tomato, Ketchup, Molasses, Apple Cider Vinegar, Tomato Paste, Dijon Mustard, Palm Sugar, red onion, champagne vinegar, monkfruit sweetener, spices, salt ALLERGENS: none$15.00
DRINKS
Alani Nu - Breezeberry
$3.00
Alani Nu - Cherry Slush
$3.00
Alani Nu - Cherry Twist
$3.00
Alani Nu - Dream Float
$3.00
Alani Nu - Hawaiian Shaved Ice
$3.00
Alani Nu - Juicy Peach
$3.00
Alani Nu - Orange Kiss
$3.00
Alani Nu - Pink Slush
$3.00
Alani Nu - Strawberry Sunrise
$3.00
Bottle Water
$1.00Dymatize Protein Drink – Cocoa Pebbles
$4.25Ghost Hydration - Welch's Grape
$2.50Jocko Molk - Vanilla
$3.75Red Bull – Original
$3.00Red Bull – Sugar-Free Original
$3.00Red Bull – Total Zero Original
$3.00
Redcon1 - Baja Bomb
$3.50
Redcon1 - Cali Splash
$3.50
Redcon1 - Grape Freeze
$3.50
Redcon1 - Icy Blue Lemonade
$3.50
Redcon1 - Orange Cream
$3.50
Redcon1 - Primetime Punch
$3.50
SNACKS
Chex Mix
$2.50
Fritos Corn Chips
$2.50
Nutrigrain Bar - Apple Cinnamon
$1.00Nutrigrain Bar - Blueberry
$1.00Nutrigrain Bar - Strawberry
$1.00
Quaker Chewy Granola Bar - Chocolate Chip
$1.00Quest Cookie - Chocolate Chip
$3.50Quest Cookie - PB Chocolate Chip
$3.50Wilde Protein Chips - Buffalo
$3.25Wilde Protein Chips - Himalayan Pink Salt
$3.25
Wilde Protein Chips - Nashville Hot
$3.25
Build-Your-Own Quesadilla
$16.00
All quesadillas come standard with shredded cheddar cheese. Dairy-Free Cheddar is available as a substitution under "Fillings/Toppings"
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We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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All hours
| Sunday | 10:00 am - 4:00 pm |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 9:00 am - 4:00 pm |
| Thursday | 9:00 am - 4:00 pm |
| Friday | 9:00 am - 4:00 pm |
| Saturday | 10:00 am - 4:00 pm |
Restaurant info
Healthy Quick-Service Lunch. Grab & Go. Meal Prep.
Location
© 2026 Toast, Inc.
Made with 
in Boston
in Boston
