American
Rise & Grind Fitch
Orders through Toast are commission free and go directly to this restaurant
Featured Items
Iced Latte
The following sizes come standard with the following number of espresso shots: Sm 16oz - Two Shots Md 20oz- Three Shots Lg 24oz- Four Shots XL 32oz - SIX shots!!$4.50+Iced Coffee
$3.45+
Club Sandwich
Your Choice of Turkey, Tuna or Chicken with Bacon, Cheddar, Lettuce, Tomato, Mayo on White.$10.95
Lunch
Sandwiches
Club Sandwich
Your Choice of Turkey, Tuna or Chicken with Bacon, Cheddar, Lettuce, Tomato, Mayo on White.$10.95BLT Sandwich
Bacon, Lettuce, Tomato with Mayo or Pesto on Wheat$8.95
Chicken Bacon Ranch
Sous Vide Chicken, Bacon, Cheddar Cheese, Lettuce, Tomato and Ranch on White Bread panini pressed$11.95Salad Sandwich
Salad Sandwich, Your choice of Tuna, Chicken or Turkey , Lettuce, Tomato, Red Onion, Mayo on Wheat, toasted$10.95Caprese Sandwich
Mozzarella, Tomato, Basil, Pesto, Balsamic Drizzle on sourdough panini pressed$9.95Meatball Panini
Meatball with Mozzarella Blend and red sauce on country white bread, panini pressed$10.95Big Time Bean
Black Bean Patty, Cheddar Cheese, Red Onion, Lettuce, Tomato, Avocado on Whole Grain Bread$13.95Grilled Cheese
Grilled Cheese on White with American Cheese$7.95Kickin' Chicken Sammy
Breaded Chicken Patty, Chiptole Mayo, Buffalo Sauce, Pepperjack Cheese, Lettuce, Tomato & Onion on a toasted brioche$11.95Chickie Parm
Breaded Chicken Patty, Topped with Red Sauce + Mozz Cheese on a Toasted Brioche Bun$11.95Bacon Tomato Grilled Cheese
$8.95Fig + Turkey Panini
Sliced Turkey, Cheddar Cheese + Baby Greens with Fig Spread Panini Pressed on Sourdough Bread!$10.95
Drinks
Coffee & Espresso
Drip Hot Coffee
$2.75+Iced Coffee
$3.45+Hot Americano
The following sizes come standard with the following number of espresso shots: Sm 12oz - One Double Shot Md 16oz- Three Shots Lg 20oz- Two Double Shots$4.25+Iced Americano
The following sizes come standard with the following number of espresso shots: Sm 16oz - One Double Shot Md 20oz- Three Shots Lg 24oz- Two Double Shots XL 32oz - Three Double Shots$4.25+Iced Latte
The following sizes come standard with the following number of espresso shots: Sm 16oz - Two Shots Md 20oz- Three Shots Lg 24oz- Four Shots XL 32oz - SIX shots!!$4.50+Hot Latte
The following sizes come standard with the following number of espresso shots: Sm 12oz - One Double Shot Md 16oz- Three Shots Lg 20oz- Two Double Shots$4.50+Iced Macchiato
The following sizes come standard with the following number of espresso shots: Sm 16oz - Three Shots Md 20oz- Two Double Shots Lg 24oz- Five Shots$5.95+
Macchiato (Traditional)
A Traditional Macchiato is a double shot of espresso with a dollop of foamed milk on top- 4oz$4.00Cappuccino
$4.25+Cortado
$4.50Espresso Shot
$1.95+Decaf Hot Americano
$4.25+Decaf Iced Americano
The following sizes come standard with the following number of espresso shots: Sm 16oz - One Double Shot Md 20oz- Three Shots Lg 24oz- Two Double Shots XL 32oz - Three Double Shots$4.25+Affogato
A traditional italian dessert consisting of vanilla gelato topped with a double shot of espresso, garnished with a chocolate wafer cookie.$6.95OUT OF STOCK
Protein Shake
Made with Whole Frozen Fruits, Almond Milk or Oat Milk, Fruit Juices and Syntha- 6 Protein Powder.
Choose Sub Protein/ Liquid to sub vegan protein or milk option.
16oz - 1 scoop protein
20/24oz - 1.5 scoops protein
32oz - 2 scoops protein
Ayples & Banaynays
Frozen Apples, Frozen Banana, Cinnamon, Apple Juice, Almond Milk, Vanilla Syntha-6 Multi-Source Whey Protein, Cinnamon Garnish on the cup$8.65+OUT OF STOCKBlue Breeze
Frozen Blueberries & Strawberries, Cranberry Juice, Strawberry Syntha-6 Multi-Source Whey Protein$8.65+Blueberry Cobbler
$8.65+Campfire Dessert (Nutella)
Frozen Banana, Graham Crackers, Nutella, Almond Milk, Half Chocolate/Vanilla Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup$8.65+Campfire Nutter (PB)
Frozen Banana, Graham Crackers, Peanut Butter, Almond Milk, Half Chocolate/Vanilla Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup$8.65+Caught in the Rain
Frozen Pineapple, Frozen Mango, Coconut Shreds, Pineapple Juice, Almond Milk Vanilla Syntha-6 Multi-Source Whey Protein$8.65+Chocolate PB Cup
Frozen Banana, Almond Milk, Peanut Butter, Half Chocolate/PB Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup (Allergen warning: PB protein flavor contains peanuts and sesame)$8.65+
Chonky Monkey
Frozen Banana, Almond Milk, Peanut Butter, Choose Syntha-6 Multi-Source Whey Protein flavor , Chocolate Garnish on the cup$8.65+Creamsicle
Frozen Mandarins, Frozen Banana, Almond Milk, Tang, Vanilla Syntha-6 Multi-Source Whey Protein$8.65+Hey-Oh Straw Banan
Frozen Banana & Strawberry, Pineapple Juice, Almond Milk, Strawberry Syntha-6 Multi-Source Whey Protein, Strawberry Syrup Garnish on the cup$8.65+Mega Stuf
Frozen Banana, Almond Milk, Oreos, Cookies n Cream Syntha-6 Multi-Source Whey Protein, Chocolate Garnish on the cup$8.65+Nutty Buddy
Frozen Banana, Almond Milk, Peanut Butter, PB2, PB Syntha-6 Multi-Source Whey Protein, PB garnish on the cup (Allergen Warning: Protein contains Peanuts and Sesame)$8.65+Oats N' Banonos
Frozen Banana, Oats, Apple Juice, Oat Milk, Cinnamon with Cinnamon Garnish on the cup, Vanilla Syntha-6 Multi-Source Whey Protein$8.65+Peanut Butter & Jealousss
Frozen Mixed Berries (Red & black berries, blueberries and strawberries), Almond Milk, Peanut Butter, PB2, Strawberry Syntha-6 Multi-Source Whey Protein, PB garnish on the cup$8.65+Strawberries N' Squats
Frozen Strawberries, Cranberry Juice, Almond Milk, Strawberry Syntha-6 Multi-Source Whey Protein, Strawberry Syrup garnish on the cup$8.65+Oreo (Mega Stuf with Coffee)
Cookies n Cream Protein, Iced Coffee, Oat Milk, Frozen Banana, blended with oreos and a chocalate garnish on the cup!$8.65+Narca-Cino (Coffee)
Iced Coffee, Vanilla Protein and Oat Milk blended with Ice in chocolate garnished cup.$8.50+El Chapo (Coffee)
Iced Coffee, Splash of Oat Milk, Vanilla Protein: blended, poured over ice with chocolate garnished cup!$8.00+Mocha Dream (Coffee)
Chocolate Protein, Frozen Banana, Iced Coffee, Oat Milk, Nutella blended with chocalate garnish on the cup!$8.50+Moose Tracks (Coffee)
$8.50+Pablo Esco-Vera (Coffee)
Vanilla Protein, Frozen Banana, Iced Coffee, Oat Milk, blended with chocolate garnish on the cup!$8.50+
Non Protein Shakes
Made with whole frozen fruit, almond milk, fruit juices, ice and agave syrup
Hey Oh Straw Banan (NP)
Frozen Strawberries & Banana, Pineapple Juice, Agave Syrup, Almond Milk Strawberry Syrup Garnish$6.75+Caught in The Rain (NP)
Frozen Pineapple, Frozen Mango, Coconut Shreds, Pineapple Juice, Almond Milk Agave Syrup$6.75+Ayples and Banaynays (NP)
Frozen Apples, Frozen Banana, Cinnamon, Apple Juice, Almond Milk, Agave Syrup, Cinnamon Garnish on the cup$6.75+OUT OF STOCK
Tropical Sunrise (NP)
Frozen Strawberries, Mangos & Pineapples, Pineapple Juice, Agave Syrup, Strawberry Syrup Garnish$6.75+Blue Breeze (NP)
Frozen Blueberries & Strawberries, Cranberry Juice, Agave Syrup$6.75+Peach Baby (NP)
Frozen Peaches & Mangos, Apple Juice, Almond Milk, Agave Syrup$6.75+Oats & Banonos (NP)
Frozen Banana, Oats, Apple Juice, Oat Milk, Agave Syrup, Cinnamon with Cinnamon Garnish on the cup$6.75+
Scone
$3.50
Customize your item
Select 1
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply. Inform us of ANY ALLERGIES
1
All hours
| Sunday | 8:00 am - 2:00 pm |
| Monday | 7:00 am - 3:00 pm |
| Tuesday | 7:00 am - 3:00 pm |
| Wednesday | 7:00 am - 3:00 pm |
| Thursday | 7:00 am - 3:00 pm |
| Friday | 7:00 am - 3:00 pm |
| Saturday | 7:00 am - 3:00 pm |
Restaurant info
Rise & Grind Cafe strives to deliver great coffee, food and shakes in an inviting atmosphere
Location
© 2026 Toast, Inc.
Made with 
in Boston
in Boston
