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    American

    Water + Flour

    1015 S Howard Ave

    Tampa, FL 33606


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    MOCKTAIL DRINKS
    WATER + FLOUR ONLINE WEEKDAY LUNCH MENU
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    Featured Items

    • CHICKEN & BROCCOLI (GF, DF)

      Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
      $15.00
    • TUSCAN PIZZA

      pomodoro sauce, pepperoni, sausage, mozzarella, basil
      $16.00
    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $15.00

    MOCKTAIL DRINKS

    MATCHA

    • ICED MATCHA

      $5.00

    MOCKTAIL

    • STRAWBERRY BASIL LEMONADE

      $10.00
    • BLUEBERRY GINGER SMASH

      $10.00
    • CUCUMBER MINT SPRITZ

      $9.00
    • LAVANDER LEMON FIZZ

      $9.00

    WATER + FLOUR ONLINE WEEKDAY LUNCH MENU

    WF CUTLERY

    Do you need plastic cutlery? Opt out to help us reduce plastic waste!
    • NO CUTLERY

    • NO CHOPSTICKS

    • NO NAPKINS

    SALADS

    • CAESAR SALAD (V)

      crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
      $8.00
    • HARVEST GREEN SALAD (GF, V)

      arugula, apple, spinach, tomatoes, red onion, cucumber, toasted almonds, creamy red wine vinaigrette
      $10.00
    • KALE & CAULI SALAD (V)

      shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
      $10.00

    SMALL PLATES

    • SOUP OF THE DAY

      $6.00
    • MISO SOUP (DF)

      miso broth, scallions, tofu, mushrooms
      $4.00
    • ASIAN WATER GUACAMOLE (GF, DF)

      sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
      $11.00
    • CRISPY RICE WITH AHI TUNA

      sriracha aioli, crispy shallot, pickled red onion, scallion
      $10.00
    • EDAMAME (GF, V)

      steamed and sprinkled with salt
      $8.00
    • SOURDOUGH FLATBREAD (V)

      house-made with a tomato dip
      $6.00
    • GARLIC EDAMAME (GF, V)

      roasted garlic lime butter
      $8.00
    • UPTOWN PARMESAN TRUFFLE FRIES

      french fries, truffle, garlic aioli. ** CONTAINS DAIRY & GLUTEN ** A portion of proceeds from this item will be donated to the Little Saint Nick Foundation.
      $10.00
    • SPICY BRAZILIAN NACHOS

      crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado
      $12.00
    • CHICKEN MEATBALLS

      chicken meatballs, herb cacio pepe sauce
      $11.00
    • CRAB LIMONE 1/2 PORTION

      crab, lemon zest, butter, parsley, panko breadcrumbs
      $12.00

    FRESH PASTA

    • BASIL POMODORO PASTA (PB, DF)

      with ricotta or plant-based ricotta
      $13.00
    • BOLOGNESE PASTA

      Braised sirloin beef, diced carrots, celery, onion, basil, parmesan and tomato.
      $15.00
    • CACIO PEPE PASTA (V)

      fresh crushed black pepper, parmesan, seasoned bread crumbs
      $14.00
    • MUSHROOM MARSALA PASTA (V)

      marsala wine-mushroom sauce
      $15.00
    • PESTO VERDE PASTA (V)

      parmesan, walnut bail-pesto, fresh arugula, lemon
      $14.00
    • TRUFFLE THREE CHEESE PASTA (V)

      parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
      $15.00
    • VODKA TOMATO PASTA (V)

      creamy tomato sauce, garlic, basil, parmesan
      $13.00
    • ASIAN ROSE

      gochujang, cream, crispy shallots, sesame oil
      $16.00

    BRICK OVEN PIZZA

    All of our 12" crust is made with naturally fermented sourdough, crafted locally by Gulfcoast Sourdough. We also serve a locally crafted vegetarian (contains dairy), gluten free crust (+2.00)
    • HOT & SWEET PIZZA

      pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
      $16.00
    • SIMPLE PIZZA (V)

      Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella
      $14.00
    • TOMATO VODKA PIZZA

      Whipped ricotta cheese, mozzarella cheese, parmesan cheese, chili flakes.
      $17.00
    • TUSCAN PIZZA

      pomodoro sauce, pepperoni, sausage, mozzarella, basil
      $16.00

    CALIFORNIA BOWLS

    • CHICKEN & BROCCOLI (GF, DF)

      Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
      $15.00
    • FITNESS (GF, DF)

      Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken
      $15.00
    • HOT & CRUNCHY TUNA (DF)

      Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna
      $16.00
    • MEXICAN (GF)

      Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.
      $15.00
    • THAI (DF)

      Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.
      $15.00
    • THE ORIGINAL POKE (DF)

      Sushi grade ahi tuna or salmon, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce
      $17.00
    • SPICY BRAZILIAN

      Sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken. A portion of proceeds from this item will be donated to the Little Saint Nick Foundation.
      $16.00
    • HOT & SWEET CRISPY CHICKEN

      crispy Chicken, pickled carrots and radish, cilantro, scallion
      $18.00

    HOLD-ABLE

    • CALIFORNIA STEAK BURRITO

      onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo
      $15.50
    • CALIFORNIA CLUB WRAP

      grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
      $12.00
    • ALAMO BLACKENED CHICKEN WRAP

      blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $12.00
    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $15.00
    • DIABLO WRAP

      natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
      $12.00
    • CHICKEN CAESAR WRAP

      Choice of cispy or grilled chicken, romaine, parmesean, caesar dressing
      $13.00

    SIMPLE SUSHI ROLLS

    Made with rice paper
    • AHI TUNA + AVOCADO + CUCUMBER ROLL

      ahi tuna, avocado, cucumber, made with rice paper
      $10.00
    • AVOCADO ROLL

      avocado, made with rice paper
      $7.00
    • CRAB + AVOCADO + CUCUMBER + SCALLION ROLL

      crab, avocado, cucumber, scallion, made with rice paper
      $9.00
    • SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL

      spicy ahi tuna, avocado, cucumber, made with rice paper
      $10.00
    • SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL

      spicy ahi tuna, tempura onion, avocado, made with rice paper
      $10.00
    • SPICY SALMON + AVOCADO + CUCUMBER ROLL

      spicy salmon, avocado, cucumber, made with rice paper
      $10.00
    • TEMPURA SHRIMP + CUCUMBER ROLL

      tempura shrimp, cucumber, made with rice paper
      $9.00

    ROLLS THAT SPARK JOY

    • SPICY DIABLO ROLL

      spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli
      $15.00
    • SALMON CRUNCH ROLL

      salmon, avocado, crispy shallots, cucumber, mango, & fresno aioli
      $16.00
    • VOLCANO ROLL

      alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
      $15.00
    • DINO & JIMMY ROLL

      alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli
      $15.00
    • HEAVENLY GATES ROLL

      spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli
      $15.00
    • SWEET GINGER SALMON ROLL

      marinated salmon, cream cheese, pickled carrots & radish, cilantro, scallion
      $16.00

    EXTRAS

    • ROASTED CAULIFLOWER (PB, GF)

      garlic, lemon, pepper
      $5.00
    • ROASTED BROCCOLI (PB, GF)

      olive oil, red pepper flakes, lemon, garlic
      $5.00

    KIDS MENU

    kids sized cheese pizza
    • KIDS CHEESE PIZZA

      $8.95
    • KIDS PEPPERONI PIZZA

      kids sized pepperoni pizza
      $8.95
    • KIDS PASTA

      three cheese macaroni
      $8.95
    • KIDS CHICKEN FINGERS

      house made chicken tenders, french fries
      $8.95
    • KIDS FIT FOR KIDS

      grilled chicken, choice of 1 side
      $8.95
    • KIDS WRAP

      cheddar cheese, grilled chicken
      $8.95

    DESSERTS

    • BUDINO

      Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.
      $8.00
    • CHOCOLATE TOFFEE MOUSSE CAKE

      Chocolate, Kahlua, whipped cream.
      $8.00
    • COOKIE

      $3.00
    • HOMEMADE TIRAMISU

      Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.
      $7.00
    • LIMONCELLO CAKE

      Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.
      $8.00

    BEVERAGES

    • COKE (12oz CAN)

      $2.50
    • DIET COKE (12oz CAN)

      $2.50
    • SPRITE (12oz CAN)

      $2.50
    • SARATOGA SPARKLING WATER

      $3.00
    • SARATOGA STILL WATER

      $3.00
    • REDBULL

      $4.00
    • REDBULL SUGAR FREE

      $4.00

    SOURDOUGH FLATBREAD (V)

    $6.00

    house-made with a tomato dip

    Customize your item

    TOMATO DIP SAUCE MODIFIER

    Optional

    FLATBREAD ALLERGENS (Required)

    Required
    Select 1
    1

    All hours
    Sunday10:45 am - 8:45 pm
    Monday10:45 am - 8:45 pm
    Tuesday10:45 am - 9:45 pm
    Wednesday10:45 am - 9:45 pm
    Thursday10:45 am - 9:45 pm
    Friday10:45 am - 9:45 pm
    Saturday10:45 am - 9:45 pm
    Restaurant info

    Water + Flour offers fresh local pasta, brick oven pizza made with naturally fermented sourdough & the freshest sushi along with our original bowls. We are committed to healthy, lighter, full-flavored cuisine with an emphasis on gluten-free and plant-based options.

    Location

    1015 S Howard Ave, Tampa, FL 33606

    Directions


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