This restaurant does not have any images
Harlow On The Fly 1483 NE Alberta St.
1483 NE Alberta St.
Portland, OR 97211
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- Outlaw Scramble
choice of protein & choice of grain, scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce
$15.50 - Betty Bowl
brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce
$14.25 - Avocado Bagel
mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel
$10.00
Food Menu
Scrambles, Bagels, Parfait
- Pesto Garden Scramble
choice of grain, scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, & kale with a walnut basil pesto, topped with roasted walnuts
$15.50 - Outlaw Scramble
choice of protein & choice of grain, scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce
$15.50 - Avocado Bagel
mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel
$10.00 - Powerhouse Parfait
Harlow's granola (oats, pumpkin seeds, sunflower seeds, coconut, walnuts, cinnamon, salt, maple syrup, agave, cranberry, ginger) coconut yogurt, fresh fruit, goji berries
$9.00 - Chia Pudding$7.50
Plates & Bowls
- Mighty Bowl
brown rice or quinoa, daily beans, steamed greens, & choice of sauce
$10.00 - Urban Bowl
mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce
$14.00 - Betty Bowl
brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce
$14.25 - Chipotle Chili Bowl
brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce
$13.75 - Hawthorne Mac
gluten free organic pasta, kale, Daiya cheese, garlic, almond parmesan & house spice blend
$14.00 - Biscuits & Gravy with Market Vegetables
mushroom-scallion biscuit with tempeh “sausage” gravy and roasted vegetables
$14.25 - Special Bowl$14.75OUT OF STOCK
Soups & Salads
- Harlow Chopped Salad
Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressing
$14.00 - Chipotle Black Bean Chili
topped with jalapeno cashew sauce, chimmichurri, & cilantro
$7.50 - Organic Mixed Green Salad
garden lettuces, beet spirals, carrot ribbons, hemp hearts, and lemon ginger dressing on the side.
$10.00 - Quinoa Tabbouleh$7.75
Sides & Additions
- Avocado Side$2.00
- Beans Side$2.50
- Everything Bagel$5.00
- Guacamole Side$4.00
- Jackfruit$5.75
- Kimchi Side$2.00
- Mushroom Scallion Biscuit
housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds and Daiya Mozzarella
$5.25 - Pesto Side$2.00
- Quinoa Side$4.00
- Brown Rice Side$4.00
- Roasted Vegetables$5.75
- Sauce$2.00
- Sea Veg side$1.50
- Side Salad$5.00
- Steamed Kale$4.50
- Tempeh$5.75
- One Scrambled Egg$2.00
- Two Scrambled Eggs$4.00
- Extra Side Hollandaise
- Side of Gravy$4.00
Desserts
- Peanut Butter Cookie$3.00
- Peanut Butter Chocolate Chip Cookie$3.50
- Chocolate Chip Cookie$3.75
- Chocolate No Bake Cookie$3.75
- Speed Dates
two dates filled with almond butter and hemp hearts, dipped in chocolate, pepitas, and sunflower seeds.
$3.75 - Coffee Cake$4.75OUT OF STOCK
- Banana Bread$4.75OUT OF STOCK
- Muffin$3.75OUT OF STOCK
- Rice Krispie$3.50OUT OF STOCK
- macaroon$3.50OUT OF STOCK
- Chocolate Orange Cake$5.00
Chocolate Orange Cake
Kids Menu
Beverage Menu
Smoothies (16oz)
- Lucy Blue
blueberry, banana
$7.50 - Darling
strawberry, banana
$7.50 - Daily Detox
Cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates.
$8.75 - Gilt
carrot/ginger juice, mango, pineapple, turmeric powder, topped w/bee pollen
$8.75 - Hercules
banana, spinach, almond butter, Epic protein, cacao nibs
$8.75 - Pink Flamango
strawberry, mango, banana
$7.75 - Stumblebee
banana, coffee, peanut butter, cacao nibs, cocoa powder
$7.75 - Superberry
strawberry, marionberry, banana, peanut butter, Epic protein, topped w/hemp seeds
$8.95 - Liquid Sunshine
orange juice, mango, pineapple, basil, coconut oil, Indian gooseberry
$8.50 - Smoothie Special$8.50
- Warrior
strawberry, avocado, maca, dates, and hemp hearts
$8.50 - Synergy
almond butter, vanilla EPIC protein, cocoa nibs, ginko biloba, banana.
$8.50 - Tealy Dan
coconut water, pineapple, spinach, banana, E#Live Blue Majik spirulina, shredded coconut.
$8.75
Juice (16oz)
- Blessings
ginger, lemon, apple
$7.00 - Clear Eyes
carrot, apple, orange
$7.00 - Orange Juice
Columbia Gorge Organic orange juice
$6.50 - Melody
lemon, ginger, kale, spinach, cucumber, apple
$8.00 - Rising
beet, orange, carrot, apple, ginger
$8.00 - Ruby
beet, grapefruit, carrot, ginger
$7.50 - Sweet Greens
lime, mint, parsley, kale, cucumber, celery, apple
$8.00 - The Rita
lime, mint, parsley, kale, spinach, celery, cucumber
$8.00 - Single Ingredient Juice$7.00
Beverages
- Ashwagandha Hot Chocolate
bittersweet chocolate, ashwagandha powder & cardamom agave syrup steamed with choice of milk
$6.00 - Cold Brew$4.00
- Decaf Coffee$4.25
- Ginger Soda
housemade pineapple/ginger soda & agave syrup served over ice
$5.50 - Harlow Mushroom Steamer
Water Ave. coffee, Harlow's Mighty Mushroom blend, coconut oil & cardamom agave syrup steamed with almond milk - topped with cinnamon
$6.00 - Hot Coffee
Harlow blend medium roast drip coffee
$3.25 - Hot tea
16 oz. hot tea of your choice
$3.75 - Iced Tea$3.75
- Matcha Latte
Mizuba matcha powder, honey syrup & choice of milk
$6.00 - Moondrop Mocha
Water Ave. coffee, bitterweet chocolate & agave syrup steamed with choice of milk
$6.00 - Turmeric Latte
turmeric spiced honey & coconut milk - topped with bee pollen
$6.00 - Wellness Toddy
lemon/ginger juice, honey, echinacea, cayenne
$5.00 - Marnie Palmer
Smith Tea mixed with Honey Lemonade.
$5.50
Health Elixirs
Kids Beverages (12 oz)
Sunday | 10:00 am - 4:00 pm |
Monday | 10:00 am - 4:00 pm |
Tuesday | 10:00 am - 4:00 pm |
Wednesday | 10:00 am - 4:00 pm |
Thursday | 10:00 am - 4:00 pm |
Friday | 10:00 am - 4:00 pm |
Saturday | 10:00 am - 4:00 pm |
Harlow On the Fly is a "greatest hits" version of Harlow Cafe + Juice Bar. Offering your favorite smoothies, juices, beverages, salads, & bowls. Healthy food made with love.