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    Sandwiches

    Pulp + Sprout

    233 S. Liberty Street

    Asheville, NC 28801

    Orders through Toast are commission free and go directly to this restaurant

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    FOOD
    SMOOTHIES & SMOOTHIE BOWLS
    COLD-PRESSED JUICE/NUT MYLKS/WELLNESS SHOTS
    Coffee, Tea, Sipping Broths
    BAKERY & DESSERT
    CLEANSES
    RETAIL

    Featured Items

    • Matcha Mylk

      Blended matcha and sweet cashew cream
      $6.00+

    • Up-Beet Sandwich

      Roasted beets, cucumber, avocado, local greens, cashew ricotta, sprouts, pesto, soy-free veganaise on local heirloom wheat bread
      $12.00

    • Mushroom Banh Mi

      Seared mushroom mix, hummus, pickled veggies, sriracha aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette
      $14.00

    FOOD

    Cafe

    • Avo Toasty

      Smashed avocado, cashew ricotta, topped with tomato, cucumber, radish, pickled onion, fresh herbs, and sprouts
      $11.00

    • A.L.T.

      Avocado, local lettuce, tomato, pickled onion, basil pesto, soy-free veganaise.
      $13.00

    • Chickpea Caesar Salad

      Chickpea salad, cucumber, local greens, sprouts
      $12.00

    • Chickpea Caesar Sandwich

      Chickpea salad, cucumber, radishes, local greens, sprouts, soy-free veganaise on locally made heirloom wheat bread
      $12.00

    • Sweetheart Toast

      Toasted golden raisin flax bread from OWL Bakery spread with almond butter, seasonal fruit, and granola topping drizzled with maple syrup and cinnamon
      $11.00

    • Mushroom Banh Mi

      Seared mushroom mix, hummus, pickled veggies, sriracha aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette
      $14.00

    • Up-Beet Sandwich

      Roasted beets, cucumber, avocado, local greens, cashew ricotta, sprouts, pesto, soy-free veganaise on local heirloom wheat bread
      $12.00

    • Up-Beet Salad

      Roasted beets, cucumber, avocado, local greens, cashew ricotta, pesto, sprouts, shallot thyme vinaigrette
      $12.00

    • Wellness Salad

      Lacinato and curly kale, cucumber, radish, carrot, apple, fresh herbs, spiced crunchy chickpeas, lemon dill dressing
      $12.00

    • Kids Avo Toasty Jr.

      $6.00

    • Spring Green- Cup

      A rotating selection of seasonally inspired soups. Please call for today's selection
      $5.00

    • Spring Green- Bowl

      $8.00

    • Kitchari- Cup

      Mung dal, basmati rice, ginger, turmeric, carrots, spices
      $5.00

    • Kitchari- Bowl

      $9.00

    • Kids Almond Butter Toast

      $6.00

    • Side Salad

      $3.00

    • Side Sweet Potato Salad

      $2.00

    • side chickpea smash

      $4.00

    • Side of toast

      $1.00

    Grab and Go

    • P+S Granola

      A bag of our signature house made organic, gluten free granola. Ingredients (all organic): Gluten free oats, pumpkin seeds, coconut chips, almonds, hemp hearts, chia seeds, cinnamon, pink himalayan salt, maple syrup, coconut oil, vanilla extract.
      OUT OF STOCK
      $11.00

    • Grab & Go Chickpea Caesar Smash

      Pint of our house made chickpea caesar smash.
      OUT OF STOCK
      $11.00

    • Chia Parfait

      Organic chia seeds, plant milk, vanilla,, sweetened with maple syrup and topped with fresh fruit, goji berries and fresh mint
      OUT OF STOCK
      $6.00

    • CBD Kombucha

      $7.50

    • Grab And Go Sweet Potato Salad

      OUT OF STOCK
      $11.00

    • REG Kombucha

      $5.50

    • Sarilla Tea

      $4.00

    • Charcuterie item

      OUT OF STOCK
      $7.00

    • soup qt

      OUT OF STOCK
      $18.00

    • Crescent 9

      $8.00

    • soup pint

      OUT OF STOCK
      $9.00

    • White Squirrel Chz

      $17.00

    • sale cheese

      OUT OF STOCK
      $6.00

    SMOOTHIES & SMOOTHIE BOWLS

    Smoothies

    • Chocolate Bliss

      Cocoa, banana, dates, almond buter, oat milk
      $10.00

    • Blueberry Diesel

      Blueberries, Banana, Dates, Almond Butter, Oat Milk
      $10.00

    • Green Goddess

      Kale, Pineapple, Mango, Apple, Banana, spirulina
      $10.00

    • P B + J

      Banana, strawberry, house made peanut butter, dates, oat milk
      $10.00

    • Goji Apparatus

      Goji Berries, Strawberries, Blueberries, banana, date, spirulina, maca, cinnamon, cacao, almond butter, oat milk
      $11.00

    • Magnum

      Strawberries, Blueberries, Banana, Dates, Hemp Protein, Maca, Cacao, Vitamineral Greens, Oat Milk
      $11.00

    • Chocolate Cherry Bomb

      Banana, strawberry, cherry, cashew butter, dates, maca, lucuma, MCT oil chocolate sauce
      $10.00

    • Peanut Butter Espresso Smoothie

      Banana, peanut butter, espresso, dates, maple syrup, oat milk
      $11.00

    • Acai Smoothie

      $11.00

    • Kid's Size

      $6.75

    Smoothie Bowls

    Choose your smoothie base to be topped with house made gluten free granola, fresh fruit, cashew pudding, goji and mulberry mix, sprinkle of matcha

    • Acai Bowl

      acai, blueberry, banana, mango, oat milk puree topped with house made granola, goji, mulberries, fresh fruit, matcha, super-food cashew pudding
      $13.00

    • Chocolate Bliss Bowl

      $13.00

    • Blueberry Diesel Bowl

      $13.00

    • Green Goddess Bowl

      $13.00

    • P B & J Bowl

      $13.00

    • Magnum Bowl

      $13.00

    • Chocolate Cherry Bomb Bowl

      $13.00

    • Goji Apparatus Bowl

      $13.00

    • Peanut Butter Espresso BOWL

      Peanut butter espresso smoothie base topped with granola, cacao nibs, coconut shreds, fresh bananas, MCT chocolate sauce, peanut butter
      $13.00

    COLD-PRESSED JUICE/NUT MYLKS/WELLNESS SHOTS

    Cold-Pressed Juice

    • Go Forth

      Kale, Pear, Cucumber, Lemon, Ginger juice
      OUT OF STOCK
      $10.50

    • Breathe

      Carrots, Orange, Apple, Lemon, Turmeric, Parsley
      $10.50

    • Clean

      Celery, Cucumber, Kale, Lemon, Parsley
      $10.50

    • Beat

      Beets, Carrots, Cucumber, Apple, Lemon, Ginger
      $10.50

    • Shine

      $10.50

    • 6 Pack Cold Pressed Juice

      Customize a 6 pack of your favorite juices
      $59.00

    • Classic Cleanse Shot

      $5.50

    • Yesterday's Juice

      $5.00

    • Source

      OUT OF STOCK
      $10.50

    Nut Mylks

    • Maca Mylk

      Cashews, Maca, Dates, Camu-Camu, Vanilla, Pink Himalayan Salt
      OUT OF STOCK
      $11.00

    • Medicine Mylk

      Cashews, Chaga, Lucuma, Spirulina, Dates, Vanilla, Pink Himalayan Salt, Cinnamon
      $11.00

    • Cashew Cacao

      Cashews, cacao, dates, vanilla, pink himalayan salt
      $11.00

    Coffee, Tea, Sipping Broths

    Hot Drinks & Sipping Broths

    • Miso Ginger Sipping Broth

      soy-free miso, ginger, chaga, toasted sesame oil
      $6.00+

    • Mushroom Sipping Broth

      Soy-free miso, ginger, chaga, mushroom poweder mix, toasted sesame oil
      $6.00+

    • Golden Mylk

      Gaia golden mix, sweet cashew cream, cinnamon
      $6.00+

    • Matcha Mylk

      Blended matcha and sweet cashew cream
      $6.00+

    • Golden Tonic Sipping Broth

      Soy-free miso, ginger, chaga, Gaia golden mix, toasted sesame oil
      $6.00+

    • Mushroom Hot Chocolate (Small)

      $6.00

    • Mushroom Hot Chocolate (Large)

      $7.00

    • whipped cream +

      OUT OF STOCK
      $2.00

    BAKERY & DESSERT

    • Chocolate Chip Cookie

      Vegan, gluten free chocolate chip cookies made with local French Broad Chocolate chips
      $4.00

    • Cheesecake slice

      A rotating selection of organic, raw cheesecake. Gluten free, refined sugar free
      $7.00

    • 6" Custom Cheesecake

      ***MUST BE ORDERED 72 HOURS IN ADVANCED*** Raw vegan cheesecake made to order. Choose one of the standard flavors or call to request a custom flavor.
      OUT OF STOCK
      $40.00

    • 10" Custom Cheesecake

      ***MUST BE ORDERED 72 HOURS IN ADVANCED*** Raw vegan cheesecake made to order. Choose one of the standard flavors or customize in the notes.
      OUT OF STOCK
      $65.00

    • Black Bean Brownie

      $4.00

    • Medicine Ball

      $3.00

    CLEANSES

    • Signature Cleanse

      **Must be ordered 48 hrs in advance to guarantee availability**
      $65.00+

    RETAIL

    P+S Merch

    • P+S Tote Bag

      OUT OF STOCK
      $19.00

    • Bicycle T-Shirt

      $20.00

    • Bag T-shirt

      $24.00

    Chickpea Caesar Salad

    $12.00

    Chickpea salad, cucumber, local greens, sprouts

    Customize your item

    Sandwich and Salad Add Ons

    Optional

    Hold

    Optional
    Request advisory
    Let us know any special instructions and we will do our best to accommodate!
    1
    All hours
    Sunday9:00 am - 4:00 pm
    Monday9:00 am - 4:00 pm
    TuesdayClosed
    Wednesday9:00 am - 4:00 pm
    Thursday9:00 am - 4:00 pm
    Friday9:00 am - 4:00 pm
    Saturday9:00 am - 4:00 pm
    Restaurant info

    Juice Bar and Vegan Cafe

    Location

    233 S. Liberty Street, Asheville, NC 28801

    Directions

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