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    Spring Cafe Aspen - NYC 14 West 4th Street

    14 West 4th Street

    NY, NY 10012


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    Weekend Lunch & Dinner
    Bakery
    Drinks
    Utensils
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    Featured Items

    • Chocolate Chip Cookie

      Vegan and gluten free. Contains nuts.
      $5.50
    • Carrot Hop

      carrot, apple, ginger
      $13.00
    • Cleanser Juice

      cucumber, celery, lemon, ginger, spinach
      $13.00

    Weekend Lunch & Dinner

    First Impressions

    • Nacho Everyday Nachos

      Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made cashew sour cream.
      $18.00
    • Thai Peanut Noodle Salad

      Thai Noodles, Shredded Carrots, Bell Pepper, Cucumber, Edamame dressed in Peanut Dressing. Topped with Cilantro, Scallions, Crushed Toasted Peanuts. (Vegan, Gluten Free)
      $17.00
    • Kale Quinoa Bites

      Kale, onion, garlic and quinoa, with avocado-tahini sauce. (vegan, gluten free)
      $15.00
    • Spinach Artichoke Dip

      Artichoke hearts, cashew sour cream, gluten free breadcrumbs. Served with toasted pita chips. (Vegan, Gluten Free)
      $15.00
    • Chickpea Tuna Tostadas

      Corn Tostada, Chipotle Mayo, Avocado, Chickpea "Tuna", Picked Cabbages. Topped with Lemon Oil, Sesame Seeds. (Vegan, Gluten Free)
      $16.00

    Pick Me Up

    Mixed mushrooms, vegan bechamel on toasted sourdough bread. Served with Mixed Green Salad.
    • Falafel Wrap

      Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.
      $19.00
    • Chickpea Tuna Pita

      A toasted sandwich with chickpea tuna, tomato, avocado, vegan cheese and vegan mayo on your choice of bread. Served with house salad on the side. (vegan, gluten free)
      $18.00
    • Sweet Potato White Bean Burger

      Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad. (vegan)
      $19.00
    • Tempeh Reuben Sandwich

      Sourdough, Thousand-Island Dressing, Goat Cheddar Cheese, Caramelized Onions, Azuki Bean Tempeh, Bell Peppers, Tomatoes, Avocado, Sauerkraut. Served with House Salad. (Vegan Optional, Gluten Free)
      $21.00
    • Superhero Burrito

      Eggs or tofu, roasted potato, tomato, onion, pepper, mushrooms, vegan mozzarella cheese. Wrapped in a tortilla. Served with house-made cashew sour cream and salsa.
      $18.00

    Love Your Greens

    Add to any salad: grilled tofu $4, sauteed tempeh $6, avocado $4, black beans $4.
    • Sabrina's Spring Chopped Salad

      Chopped Romaine, Arugula, Cucumber, Artichoke Hearts, Red Onions, Chickpeas dressed in Italian Vinaigrette. Topped with Goat Cheese, Sunflower Seeds. (Vegan Optional, Gluten Free)
      $19.00
    • Crispy Shredded Tofu Salad

      Romaine, Cucumber, Sun-dried tomatoes, Pepperoncini, Green Olives dressed in Zesty Vinaigrette. Topped with Crispy Shredded Tofu. (Vegan, Gluten Free)
      $20.00
    • Vegan Caesar Salad

      Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.
      $19.00
    • East Coast Cali-Mex Salad

      Chopped Romaine, Avocado, Roasted Corn, Pickled Cabbages, Pico de Gallo, Black Beans dressed in Cilantro Lime Dressing. Topped with Tortilla Shreds. (Vegan, Gluten Free)
      $20.00
    • Kiss Me I'm Greek Salad

      Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.
      $20.00
    • Spring Niçoise Salad

      Chopped Romaine, Chickpea "Tuna", Hard-Boiled Eggs, Cherry Tomatoes, Kalamata olives, Roasted Potato, Asparagus dressed in Italian Vinaigrette. Topped with Radish, Dill. (Vegan Optional, Gluten Free)
      $21.00

    Soul Food

    • Hot "Honey" Tofu Bowl

      $22.00
    • Veggie and Tofu Stir Fry

      Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)
      $22.00
    • Spring Pesto Pasta

      Gluten Free Penne Pasta, Asparagus, Broccoli, house-made Pasta Sauce topped with Vegan Parmesan Cheese, Basil. Served with Gluten Free Garlic Bread. (Vegan, Gluten Free)
      $24.00
    • Spring Vegetable Curry

      Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)
      $24.00
    • Highlands Bowl

      Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.
      $22.00

    Sides

    Add these on to accompany your meal!
    • Side Vegan Mac and Cheese

      GF elbow pasta in our house-made vegan cashew cheese.
      $12.00
    • Chips and Guacamole

      $10.00
    • Chips and Cashew Nacho Cheese

      $8.00
    • Home Fries

      $7.00
    • Steam Veggies

      $7.00
    • Chickpea Tuna

      $6.00
    • Roasted Sweet Potato Wedges

      $12.00
    • Roasted Broccoli

      $12.00
    • Rice

      $6.00
    • Side Mixed Greens Salad

      Dressed with Balsamic Vinaigrette
      $6.00

    Add Ons

    • Side Vegan Mac and Cheese

      GF elbow pasta in our house-made vegan cashew cheese.
      $12.00
    • Side Dressing

    • 2 Eggs

      $6.00
    • 2 Egg White

      $9.00
    • Side Avocado

      $5.00
    • Bagel

      $5.00
    • Falafel

      $7.00
    • Pico de Gallo

      $2.00
    • Quinoa

      $6.00
    • Refried Beans

      $4.00
    • Rice

      $6.00
    • Toast (2 slices)

      $5.00
    • Side Tofu

      $6.00
    • Tortilla

      $3.00
    • Whole Beans

      $4.00
    • Granola

      $6.00
    • Steam Veggies

      $7.00
    • Chips and Guacamole

      $10.00
    • Sweet Potato White Bean Patty

      $7.00
    • Cashew Sour Cream

      $2.00
    • Chips and Cashew Nacho Cheese

      $8.00
    • Burrito Salsa

      $2.00
    • Pita Chips

      $6.00
    • Guacamole Side

      $5.00

    Little Sprouts

    • Baby Buddha Bowl

      $9.00
    • Superhero in Training

      $9.00
    • Its Cheezy

      $9.00

    ALL DAY BREAKFAST

    • *Loaded Avocado Toast

      Sourdough bread, avocado, 2 poached eggs, feta cheese, chili oil, herbs. Served with baby kale salad. (20g protein) (gluten free optional)
      $20.00
    • *Chilaquiles

      Corn chips, green salsa, black beans, avocado, cashew sour cream, pickled onion, vegan Parmesan cheese, radish, 2 over-easy eggs , herbs. (gluten free, vegan optional)
      $19.00
    • Superhero Burrito

      Eggs or tofu, roasted potato, tomato, onion, pepper, mushrooms, vegan mozzarella cheese. Wrapped in a tortilla. Served with house-made cashew sour cream and salsa.
      $18.00
    • **The Morning Stack

      2 Small Fluffy Pancakes, Scrambled Eggs or Tofu, House-made Vegan Bacon on a Plate.
      $22.00
    • **Mediterranean Breakfast Plate

      Scramble Eggs or Tofu, Hummus, Cucumber / Tomato Salad, Warm Pita, Olives, Avocado. (Gluten Free, Vegan Optional)
      $19.00
    • Yogurt Parfait

      Coconut Yogurt (10g protein) or Greek Yogurt (23g protein), blueberry compote, house-made granola. Add peanut butter or almond butter.
      $14.00
    • *Blueberry Pancakes

      Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.
      $18.00
    • The OG Avocado Toast

      Sourdough bread, avocado, cherry tomatoes, radish, jalapeño chili, EVOO. Served with baby kale salad. (vegan, gluten free optional)
      $15.00
    • Chocolate Banana Pancake (V, GF)

      Fluffy pancakes topped with caramelized bananas, chocolate drizzle, pumpkin seed brittles, micro flowers and cinnamon dust. Served with vegan butter, maple syrup. (V, GF)
      OUT OF STOCK
      $18.00

    Bakery

    Dessert

    • Peanut Butter Cacao Ball

      Vegan and gluten free. Contains nuts.
      $4.50
    • Lemon Poppy Seed Muffin

      Vegan, gluten free, nut free.
      $6.50
    • Chocolate Chip Cookie

      Vegan and gluten free. Contains nuts.
      $5.50
    • Peanut Butter Banana Oatmeal Cookie

      Vegan and gluten free. Contains nuts.
      OUT OF STOCK
      $5.50
    • Coconut Macaroon

      Vegan, gluten free, and nut free.
      $4.50
    • Banana Walnut Bread

      Banana and walnuts. Gluten free. Contains egg, contains nuts.
      $6.50
    • Chocolate Banana Walnut Bread

      Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.
      $6.50
    • Zucchini Sunflower Seed Bread

      Lemon zest & spices
      $6.50
    • Pastry of the day

      Special of the day
      $6.50

    Drinks

    Drinks

    • Latte

      $5.50
    • Capuccino

      $5.50
    • Americano

      $4.50
    • Flat White

      $5.00
    • Cortado

      $5.00
    • Macchiato

      $4.50
    • Espresso Shot

      $3.50
    • Mocha Latte

      $6.50
    • Dirty Chai Tea Latte

      freshly brewed chai tea, shot of espresso, house made nut milk, agave
      $7.00
    • Hot Tea

      $4.00+
    • Iced Tea Berry

      $4.50
    • Ice Tea Green

      $4.50
    • Ice Tea Black

      $4.50
    • House Made Lemon-Aid

      $5.50
    • Arnold Palmer

      half of our house-made lemon-aid and half iced tea
      $5.50
    • Matcha Latte

      $6.00
    • Matcha Lemonade

      $6.50
    • Chai Latte

      $6.00
    • Drip Coffee

      $4.00
    • Iced Coffee

      $5.00
    • Coconut Caramel Latte

      House-made coconut caramel sauce, espresso, coconut whipped cream, toasted coconut, milk.
      $6.50
    • Earth Loves Matcha Latte

      $6.50
    • Activated Charcoal Lavender Latte (hot only)

      $6.50
    • Iced Peppermint Matcha Latte

      Refreshing iced matcha with a hint of peppermint, chocolate drizzle, coconut whip cream, and cacao nibs on top. Iced, large only.
      $7.00
    • Strawberry Matcha Latte

      $7.00
    • Chocolate

      $5.00
    • Glass of Milk

      $4.00+

    Juice

    • Green Light

      kale, romaine lettece, cucumber, celery, pineapple
      $13.00
    • Power Greens

      cucumber, celery, ginger, kale
      $13.00
    • Carrot Hop

      carrot, apple, ginger
      $13.00
    • Beet Mine

      beet, pineapple, lemon
      $13.00
    • Cleanser Juice

      cucumber, celery, lemon, ginger, spinach
      $13.00
    • Warm Up

      beet, carrot, orange, turmeric, black pepper.
      $13.00
    • 12oz Orange Juice

      $9.00
    • 16oz Orange Juice

      $14.00
    • 12oz Celery Juice

      $9.00
    • 16oz Celery Juice

      $13.00
    • 2oz Ginger Shot

      $6.00
    • 2oz Shot of the day

      Lemon, Ginger, Cayenne
      $6.00
    • 12oz Immunity Boost

      Ginger, Lemon, Orange, topped with Cinnamon
      $10.00+

    Smoothies

    • Spring Shake

      Avocado, Kale, Almond Butter, Medjool Dates, Coconut Meat, Coconut Cream, Almond Milk
      $14.00
    • Coco-Peanut

      Banana, Cacao, Peanut Butter, Almond Milk, Coconut Cream, Cacao Nibs
      $14.00
    • Blue Beauty

      Blueberry, Banana, Almond Butter, Coconut Meat, Coconut Water
      OUT OF STOCK
      $14.00
    • Pretty In Pink

      strawberry, banana, almond milk, agave
      $13.00
    • Tropical Paradise

      Banana, Pineapple, Mango, Coconut Meat, Coconut Milk, Dragon Fruit Powder, Coconut Cream
      $14.00
    • PB Berry Blast

      blueberry, strawberry, banana, peanut butter, house-made nut milk.
      $14.00
    • Blue Moon

      Banana, Maca, Cacao Nibs, Almond Butter, Medjool Dates, Almond Milk, Blue Spirulina, Coconut Cream
      $15.00

    Wine

    • Mary Taylor Glass

      $12.00
    • JL Chave Glass

      $14.00
    • Benito Santos Glass

      $10.00
    • Venica & Venica Glass

      $13.00
    • Ioppa Rose Glass

      $10.00
    • Mimosa

      $11.00
    • Benito Santos Bottle

      $40.00
    • Venica & Venica Bottle

      $72.00
    • Chateau De Bonnezeaux Bottle

      $80.00
    • Mary Taylor Bottle

      $48.00
    • JL Chave Bottle

      $65.00
    • Foradori Bottle

      $55.00
    • Anne-Sophie Dubois Bottle

      $75.00
    • Domaine George Mugnerte-Gibourg

      $195.00
    • Ioppa Rose Bottle

      $45.00
    • Sangria

      $10.00
    • Moreau-Naudet - glass

      $13.00
    • Jean-Luis Chaves - glass

      $14.00
    • Firadiru -glass

      $13.00
    • Anne - Sophie Dubois

      $14.00

    Beer

    • Brauerei Pinkus Mueller

      $12.00
    • EBBS Pilsner No. 2

      $9.00
    • EBBS IPA NO.8

      $12.00

    Spritz & Rose

    • Ramona Blood Orange Spritz

      $9.00
    • Ramona Dry Spark. Rose

      $9.00
    • Tarlant Champagne Bottle

      $125.00
    • Ramona Amarino Spritz

      $9.00
    • Ramona Ruby Grapefruit

      $9.00
    • Ramona Meyer Lemon

      $9.00

    Bottled Water

    • Saragota - Still Water (S)

      $4.00
    • Saratoga - Sparkling Water

      $0+

    Utensils

    • Include Utensils


    Merch

    Book

    • BOOK - Healthy with a side of happy - Sabrina Rudin

      $35.00

    Side Tofu

    $6.00

    Customize your item

    Food Mods

    Select up to 1
    Request advisory
    We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
    1

    All hours
    Sunday8:00 am - 7:45 pm
    Monday8:00 am - 7:45 pm
    Tuesday8:00 am - 7:45 pm
    Wednesday8:00 am - 7:45 pm
    Thursday8:00 am - 7:45 pm
    Friday8:00 am - 7:45 pm
    Saturday8:00 am - 7:45 pm
    Restaurant info

    Spring Cafe Aspen serves organic and nourishing vegetarian fare in New York City’s Greenwich Village. Crafted with fresh, whole, non-inflammatory ingredients, their menu boasts a variety of salads, entrees, juices, smoothies, and baked goods. They prioritize health and sustainability, using TENSUI water filtration, stainless steel cookware, and compostable containers. All day service including delivery and event catering. Sabrina Rudin founded the Aspen, Colorado location in 2013 to provide locals and visitors with organic and nourishing vegetarian food to fuel the activity-driven lifestyle of the small mountain town. The NYC location, founded 2021, is an established go-to for healthy food and friendly service in a lively downtown scene.

    Location

    14 West 4th Street, NY, NY 10012

    Directions


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