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Rock n Roots
469 Willis Ave
Williston Park, NY 11596
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- Sorbet Bowls
Your choice of sorbet scooped into your choice of (small or large cup or a full bowl with toppings) *Bowl: comes topped w/ house-made granola, coconut shreds, chia seeds, hemp seeds, cacao nibs, strawberries, blueberries, bananas topped w/ choice of peanut butter or almond butter. *Small & Large cups come with no toppings & you can add your own toppings *tree-nuts optional
$11.75 - The Burrito
Brown rice or quinoa, avocado mash, beans, pico de Gallo, cheese, lettuce, served with our special chipotle aioli sauce *contains gluten *Gluten-free & oil-free option upon request (salad)
- Veggie Tuna
Our homemade chickpea tuna, shredded carrots, cranberries, diced tomato and kale served with a dijon aioli sauce Gluten-Free Sliced Bread or Whole Wheat Panini Sandwich Set-up: Romaine, Tomatoes, Chickpea Tuna & Dijonnaise *contains gluten & sesame *Gluten-free & oil-free option upon request
*SPECIALS*
- Utensils To-Go
Please click this if you’re ordering online & need utensils otherwise we won’t add them to the bag in effort to conserve as much waste as possible! Thank you :)
- JUNE SPECIAL: Falafel
Our New Monthly Special: Falafels! All Sandwiches (whole wheat pita, sliced bread & wraps) all come with house-made baked falafels, romaine lettuce, tomatoes, cucumbers, olives, onions & topped with our house-made creamy tahini sauce & a yogurt tzatziki. *gluten-free bread option *oil-free | contains sesame & almonds (almond yogurt) Falafel Bowl & Salad: A bowl set up of falafels, brown rice, romaine lettuce, cucumbers, tomatoes, onions, olives topped with our house-made creamy tahini sauce & yogurt tzatziki *gluten-free / oil-free *contains sesame & almonds (almond yogurt)
- Soup of the Week: White Bean & Kale
A mix of white beans, kale, carrots, sun dried tomatoes, celery & spices served w/ a slice of seasoned toast *contains coconut *toast contains gluten*
- Mac & Cheese Balls
*contains gluten & coconut
- Side of Falafel
A side of (3) falafel patties with tahini & tzaziki sauces on side
$10.00
Smoothies
- PB & J
Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water *Cashews
$9.75 - Green Up
Bananas, Cucumbers, Kale, Spinach, Hemp Seeds, Spirulina, Oranges, Lemon & Water
$9.50 - Choco Banana
Bananas, Cacao, Dates, Flax Seeds, Chocolate Protein & Oat Milk
$9.50 - Mocha Loca
A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
$8.50 - Tropical Matcha
Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Vanilla Extract & Dash of Maple Syrup
$9.50 - Custom Smoothie$8.50
Blended Drinks
Morning Snacks
- Cup of Granola
A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk *contains tree-nuts (almonds & cashews)
$9.00 - Cup of Oats
A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water, agave & topped with a touch of cinnamon
$8.00 - Avocado Toast
Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes *gluten-free
$10.00 - Sunny Side Up Avocado Toast
Avocado, Grilled Onions, Sunny Side Up Egg (Yo Egg), Chimichurri Sauce, Scallions & Sprouts on a Toasted Slice of Sourdough *contains gluten
$12.00 - Chia Pudding
Topped with bananas, strawberries, blueberries, coconut, granola (contains tree- nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews & almonds
$12.00
Sushi
- Avocado Mash Roll
Avocado mash spread on top of wild rice, sprinkled hemp seeds, carrots & cucumbers all rolled in nori n served with a side of tamari n a drizzle of chipotle aioli *Gluten-free *Oil-free option upon request *pictured is the inside-out option
- Spicy Chickpea Tuna Roll
Chickpea tuna spread on wild rice, sriracha (mild), carrots n cucumber *Gluten-free *contains sesame *pictured is the regular option
- Smokey Rainbow Roll
Wild rice, shiitake ‘bacon’, avocado mash, kimchi, carrots, beets, cucumbers with a cashew sauce (optional)
- Sweet n Spicy BBQ Roll
Rolled with wild rice, BBQ jackfruit, onions, jalapeños, tomatoes, sweet chili sauce & special chipotle aioli garnished w/ sesame seeds *gluten-free *oil-free option upon request
- Lobster Sushi Roll
Wild rice, Hearts of palm “lobster”, cucumbers, carrots, avocado mash, spicy kimchee w/ teriyaki sauce *soy & gluten only in teriyaki sauce
Paninis
- Bakon Egg n Cheez
Just Egg patty, tomato, tempeh bacon, lettuce, melted cheese served with a dash of ketchup & chipotle aioli *contains gluten & soy *Gluten-Free option
- BLAT Panini
Smoked tempeh bacon, lettuce, avocado n tomato served with a touch of vegenaise sauce *gluten & soy
- Eggcellent Eggplant Panini
Breaded & baked eggplant topped with a touch of homemade marinara sauce, lettuce, tomato, cheese n jalapeños with veganaise *contains gluten
- Grilled Cheese
Served on gluten-free sliced bread & toasted to perfection
$7.00 - Hearty Pesto
Hearts of palm tossed in our house-made spinach-pesto with tomatoes, lettuce, cheese & a couple jalapeños for a slight kick *contains gluten
- Jackfruit Panini
BBQ shredded jackfruit with tomato, onion, jalapeños & cheese with a chipotle aioli sauce Bowl Option: Brown Rice, Lettuce, Jackfruit, Tomatoes, Onions, Jalapeños, avocado & Chipotle Aioli *gluten-free *contains gluten *gluten-free option
- PB & Banana Sandwich
Peanut butter, agave & bananas served on gluten-free sliced bread and lightly toasted on our panini press
$7.00 - The Deli Sandwich
Lettuce, tomatoes, onions, pickles, cheese, avocado mash, sliced "meat" (tofurkey) and veganaise *soy & gluten (Tofurkey contains gluten)
- The Rock n Roots Panini
Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avocado mash, with a spoon of hemp seeds & cheese with a dijonnaise sauce *contains gluten
Wraps or Salads
- The Burrito
Brown rice or quinoa, avocado mash, beans, pico de Gallo, cheese, lettuce, served with our special chipotle aioli sauce *contains gluten *Gluten-free & oil-free option upon request (salad)
- Veggie Tuna
Our homemade chickpea tuna, shredded carrots, cranberries, diced tomato and kale served with a dijon aioli sauce Gluten-Free Sliced Bread or Whole Wheat Panini Sandwich Set-up: Romaine, Tomatoes, Chickpea Tuna & Dijonnaise *contains gluten & sesame *Gluten-free & oil-free option upon request
- Smokey 'Shrooms
Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing *contains gluten & cashews *Gluten-free option upon request
- The Rock n Roots Salad
A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts n baked tofu tossed in our house-made creamy ginger miso dressing topped with avo mash *wrap contains gluten *contains soy, sesame & peanuts
- Portobello Pesto
Marinated & sliced portobellos with lettuce, tomatoes, grilled onions and cheese served with pesto aioli in a toasted wrap or salad *contains gluten | salad is gluten-free
- Build Your Own Salad$9.00
- Build a Custom Bowl
Create your own bowl by selecting your base of greens, grain, protein, toppings & sauce
$8.00
Quesadillas
- Bean & Cheese Quesadilla
Pinto beans, brown rice & cheese inside a tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo *contains gluten & cashew (optional)
$15.00 - Jackfruit Quesadilla
BBQ jackfruit, grilled onions, jalapeños & cheese inside of a crispy tortilla over a bed of lettuce topped with diced tomatoes & chipotle aioli *contains gluten
$15.00 - Portobello Pesto Quesadilla
Marinated & sliced portobellos, sauteèd onions & cheese in a crispy quesadilla over a bed of lettuce topped with diced tomatoes & pesto aioli *contains gluten
$15.00
Combos
Burgers
- Sweet Bean Burger
Our house-made sweet potato, pinto bean, quinoa & oat patty topped with melted cheese, avocado mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries *bun contains gluten & soy *Gluten & soy-free option upon request
$15.00 - Sweet Bean Burger Salad
Sweet Bean Burger served over your choice of greens & sauce with tomatoes, onions, melted cheese & avocado (Fries are not included with the salad) *gluten-free | oil-free option upon request
$16.00 - 'Shroom Burger
Our house-made mushroom patty (mix of cremini, portobello, oyster mushrooms w/ oats & pinto beans) topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries *bun contains gluten & soy *Gluten & soy-free option upon request
$16.00 - ‘Shroom Burger Salad
A Shroom Burger served over your choice of greens & sauce with tomatoes, onions, melted cheese & avocado (Fries are not included with the salad) *gluten-free | oil-free option
$17.00 - Portobello Pesto Burger
Marinated & sliced portobello served with lettuce, tomato, sauteèd onions, cheese with a pesto aioli on your choice of burger bun with a handful of baked garlic fries *contains gluten & soy | gluten-free & soy-free bun options available
$16.00 - Hearts of Palm “lobster” Burger
Hearts of Palm “lobster” & cabbage slaw served on a brioche bun with a handful of fries. *contains gluten | gluten-free option available
$16.00
Coffee & Tea
- Organic Coffee
self serve n BYOC to save ($.25) !
- Organic Iced Coffee$4.50
- Choice Organic Chamomile Tea$2.50
- Choice Organic Earl Grey Tea$2.50
- Choice Organic Jasmine Green Tea$2.50
- Rock ‘n Roots Immuni-Tea
Tulsi, Rock n’ Roots Hemp, Cats Claw, Ginger, Astragalus, Turmeric, MCT Powder, Licorice Root, Black Pepper, Clove & Thyme. *all organic
$4.75 - Rock ‘n Roots Loose Leaf Night-Time
A 1 oz package of loose leaf hemp tea. Herbal blend of Tulsi, Chamomile, Milky Oat Tops, Cinnamon, Dried Apples, MCT Powder & Clove 1 Tsp per cup / 65 mg of CBD per serving
$13.00 - Root & Rise Cold Brew$7.00OUT OF STOCK
- Root & Rise Mushroom Coffee
*contains caffeine
$27.00OUT OF STOCK
Fruit Bowls & Cups
- Sorbet Bowls
Your choice of sorbet scooped into your choice of (small or large cup or a full bowl with toppings) *Bowl: comes topped w/ house-made granola, coconut shreds, chia seeds, hemp seeds, cacao nibs, strawberries, blueberries, bananas topped w/ choice of peanut butter or almond butter. *Small & Large cups come with no toppings & you can add your own toppings *tree-nuts optional
$11.75 - Large Cup$10.50
- Small Cup$5.50
On The Sweet Side
- Alternative Baking Cinnamon Burst GF
*gluten-free
$3.50 - Ayurveda Shakti Mango Bar
*contains coconut
$4.00 - Ayurveda Shakti Rose Bar$4.00
- Ayurveda Turmeric Cocoa Mix
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
$15.50 - Banana Chocolate Chip Cookies
Bananas, oats, earth balance butter, coconut sugar, gluten-free flour, enjoy life chocolate chips & vanilla extract *gluten-free | *refined sugar-free
$5.00 - Chocolate Avocado Mousse
Decadent, rich sweetened with agave & topped with cacao nibs ...and absolutely delicious. *contains coconut
$9.50 - Crunchy Peanut Butter Cups
Peanut, cacao, coconut sugar & oat crust with a peanut butter filling….. *contains peanuts *gluten-free
$6.50 - Date Balls
Mix of dates, walnuts, sunflower seeds, almond butter, chia seeds n a dash of salt
$7.00 - Key Lime Cheesecake
*contains coconut, cashews & walnuts *gluten-free
$8.00 - White Chocolate Cookie FFTH
Fresh From The Heart Cookie *refined sugar-free | gluten-free
$3.99 - Sweet Potato Cinnamon Roll
*gluten-free | *refined sugar-free *contains coconut
$7.50
Prepared Food To Go Items
- Cabbage Slaw 12 oz.
mix of cabbage & carrots with ACV n dijonnaise
$4.75OUT OF STOCK - Cabbage Slaw 16 oz.
mix of cabbage, kale, carrots, celery, onions with ACV n dijonnaise
$8.00 - Chickpea Tuna 12 oz.
Our homemade chickpea tuna (mix of celery, carrots, onions, garlic, tahini, dijon, salt n pepper) *sesame *oil-free
$7.25 - Chickpea Tuna 16 oz.
Our homemade chickpea tuna (mix of celery, carrots, onions, garlic, tahini, dijon, salt n pepper) *sesame *oil-free
$9.25 - Eggless Salad 12 oz
A lightly curried tofu “egg” salad w/ scallions, celery, pickles, dijon w/ a touch of vegenaise *soy
$6.25 - Eggless Salad 16 oz
Lightly curried tofu “egg” scramble w/ onion, celery, scallions, dijon & vegenaise *soy
$8.25 - Granola 16 oz.
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
$7.50 - Granola 32 oz.
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
$13.25 - Ham & Cheese Sub
Ham, cheese, lettuce, tomatoes, onions, pickles, agave mustard & veganaise served on a club roll *contains gluten & soy
$14.00 - Italian Sub
Made with secret vegan’s kitchen pepperoni & capicola “meat” with lettuce, tomatoes, olives, onions & pesto aioli served on a club roll *contains gluten & soy
$14.00 - Jackfruit Chick’n Salad 12 oz
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices *gluten-free
$7.75 - Jackfruit Chick’n Salad 16 oz
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices *gluten-free
$9.75 - Lobster Salad 12 oz
Hearts of Palm, Old Bay Spice, Dijon Mustard, Vegenaise, Celery, Parsley, Onions & Red Bell Pepper *gluten-free
$7.75OUT OF STOCK - Lobster Salad 16 oz
Hearts of Palm, Old Bay Spice, Dijon Mustard, Vegenaise, Celery, Parsley, Onions & Red Bell Pepper
$9.75 - Macaroni Salad 12 oz.
Macaroni mixed with carrots, celery, onion & garlic tossed in a dijonnaise sauce *contains gluten
$7.25 - Macaroni Salad 16 oz.$9.75
- Potato Salad 12 oz.
Potatos tossed with carrots, celery, onion, with a touch of vegenaise *gluten-free
$7.50OUT OF STOCK - Potato Salad 16 oz.
Potatos tossed with carrots, celery, onion, with a touch of vegenaise *gluten-free
$9.50OUT OF STOCK - Rockin’ Chipotle Aioli
Our delicious house-made Rockin’ Chipotle Aioli sauce is now available in our grab n go fridge in a 16 oz bottle for you to enjoy at home. Bring your bottle back for a refill & save $1
$11.25 - Shaved Brussel & Walnut Salad 16 oz.
Brussel sprouts, toasted walnuts, purple & green cabbage, garlic w/ an lemon oregano olive oil dressing *contains walnuts | *gluten-free
$9.25
Grab n Go
- Ayurveda Shakti Mango Bar
*contains coconut
$4.00 - Ayurveda Shakti Rose Bar$4.00
- Ayurveda Turmeric Cocoa Mix
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
$15.50 - Black Cap Kombucha Big Apple$3.75OUT OF STOCK
- Black Cap Kombucha Bluesberry$3.75
- Black Cap Kombucha Grape$3.75
- Black Cap Kombucha Pina Y Coco$3.75
- Chickpea Snacks Hot Chili$2.50
- Elderberry Elixir 16 oz.
House-made elixir with ginger, cloves, anise, cinnamon & maple strup
$23.00 - Essentia Water$2.50
- Harmless Harvest Coco Water 16 oz$5.99
- Kettle Chips Jalapeño$1.75
- Kettle Sea Salt Chips$1.75
- Lean Green Juice 16 oz
Kale, Spinach, Celery, Apples, Cucumbers & Lemon
$9.00 - Mabi Tea Apricot Passion$4.00
- Mabi Tea Strawberry Breeze$4.00
- Magic Mind 2 fl oz.$5.99
- Maine Root Blueberry$2.99
- Matchako Matcha Drink$4.99
- Matchako Matcha Oat Milk$4.99
- Mela Water & Ginger$3.50
- Mela Water Original 16.9 oz$3.75
- Mela Water Pineapple 16.9 oz$3.75
- Mountain Valley Spring Water 16.9 FL oz$2.50
- Olipop Orange Squeeze$3.50
- Olipop Vintage Cola$3.50
- Protein Puck Almond Butter Chocolate
Almond butter, agave, oats, pumpkin seeds & organic dark chocolate
$5.00 - Protein Puck Sunflower Butter Coconut
Sunflower butter, coconut, flax, dates & agave
$5.00 - Psychedelic Kava Water Prickly Pear$5.50
- Psychedlic Kava Water Orange & Vanilla$5.50
- Red Sky Juice 16 oz.
Carrot, Beet, Orange & Apple
$9.00 - Rock n Roots Hibiscus Tea
House-made cold hibiscus mint tea blend (spearmint, rooibos, peppermint & hibiscus) blended with fresh strawberries, lemon juice, dates & maple syrup
$7.00 - Rock n Roots Passionfruit Refresher
A House-Made Drink with Passionfruit, Agave & Water
$6.50 - Rock n Roots Soursop Seamoss Refresher$9.50
- Sea Moss Gel$30.00
- Sir Inkwell’s Adoptogen Yerba Mate 16 oz$4.99
- Sir Inkwell’s Wild Berry & Pomegranate Adaptogen Yerba Mate 16 oz$4.99OUT OF STOCK
- Steaz Unsweetened Green Tea$3.00
- The Immune Booster
Blended ginger, lemon, turmeric & filtered water *made-in-house
$6.00OUT OF STOCK - Yes Bar Dark Chocolate Chip$4.99
- Yes Bar Macadamia Chocolate Cherry$4.99
- Yes Bar Maple Pecan$4.99
Sides
- 'Shroom Burger Patty$5.50
- Avocado Dijon Dressing 2 oz.$1.50
- Avocado Mash 2 oz.
Mashed avocado with lemon n salt
$2.00 - Avocado Mash 8 oz.$8.00
- Baked Garlic Fries
Our signature baked garlic fries are served w/ a side of chipotle aioli
- Baked Tofu 8 oz$6.50
- BBQ Jackfruit 8 oz.$8.00
- BBQ Sauce 2 oz.$1.00
- Brioche Bun$2.00
- Brown Rice 8 oz.$5.00
- Cashew Dijon 2 oz.$1.50
- Cashew Dressing 2 oz.$1.50
- Cheez Fries LG
Our signature baked garlic fries topped w/ melted mooliss mozzarella shreds w/ crumbled tempeh ‘bacon’, chopped jalapeños, pinto beans, chopped kale w/ bbq aioli on top
$19.00 - Cheez Fries SM$9.00
- Chipotle Aioli 2 oz.$1.50
- Dijonnaise Dressing 2 oz.$1.50
- Ginger Miso Dressing 2 oz.$1.50
- Gluten-free Sliced Bread$3.00
- Guac & Chips
An 8 oz portion of avocado mash w/ pico de gallo served with corn tortilla chips
$13.00 - House salad
A mix of kale, spinach, tomatoes, cucumbers, onions tossed in our yogurt sauce *contains almonds
$7.00 - Ketchup 2 oz.$1.00
- Panini Bread$4.00
- Pickles 2 oz.$0.50
- Pickles 8 oz.$3.00
- Pico De Gallo 2 oz.$1.00
- Pico de Gallo 8 oz.$4.00
- Quinoa 8 oz.$7.00
- Shiitake Bacon 2 oz.$2.50
- Side of Breaded Eggplant & Marinara$6.50
- Side of Pita Bread$1.25
- Side of Portobello Slices$3.00
- Side of Smoked Tempeh$5.00
- Side of Tofurkey Slices$5.00
- Spanish Breakfast
A plate of brown rice, pinto beans, cabbage slaw, pico de gallo, sliced avocado, scallions & a sunny side up yo egg topped with a cashew cream & chimmichurri sauce
$13.00 - Sprouted Wheat Berry Bun$3.00
- Sriracha 2 oz.$1.00
- Sweet Bean Burger Patty$5.00
- Vegenaise 2 oz.$1.50
- Wrap
whole wheat wrap
$3.00 - Sliced Avocado$4.00
Gift Cards & Merch.
- $100 Gift Card$100.00
- $150 Gift Card$150.00
- $20 Gift Card$20.00
- $25 Gift Card$25.00
- $50 Gift Card$50.00
- $75 Gift Card$75.00
- Bamboo Cutlery Set
Reduce waste ♻️ & buy this one time & keep forever!
$13.00 - Coconut Toasted Coconut Body Cream$25.00
- Crop Top$30.00
- Exfoliating Sugar Scrub$20.00
- Happy Hounds CBD Treats$25.50OUT OF STOCK
- Herbivore Drawstring Bag$25.00
- Mango Body Oil$20.00OUT OF STOCK
- Passionfruit Body Oil$20.00
- Re-Usable Tote Bag$6.00
- Rock n Roots Farm Chapstick Peppermint$5.00OUT OF STOCK
- Rock n Roots Farm Chapstick Vanilla$5.00OUT OF STOCK
- Rock n Roots T-Shirt$25.00
- Root & Rise Mushroom Coffee
*contains caffeine
$27.00OUT OF STOCK - Tank$36.95
- Tie-Dye Herbivore Bumper Sticker$4.75
- Vegan Savings Card$25.00OUT OF STOCK
- Whipped Mango Body Butter$25.00
- Whipped Passionfruit Butter$25.00
- Zip Up Hoodie$49.95OUT OF STOCK
Sunday | Closed |
Monday | 10:00 am - 5:30 pm |
Tuesday | 10:00 am - 5:30 pm |
Wednesday | 10:00 am - 5:30 pm |
Thursday | 10:00 am - 5:30 pm |
Friday | 10:00 am - 5:30 pm |
Saturday | 11:30 am - 3:00 pm |
Come in and enjoy!
469 Willis Ave, Williston Park, NY 11596