Sunflower Bakehouse
287 Reviews
$$
2414 Lebanon Pike
Nashville, TN 37214
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- Breakfast Sandwich$3.75
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!
- Kale Caesar$11.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- Baked Mac & Cheese
Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*
FOOD
To-Go Utensils
1/2 and 1/2 Combo
Sandwiches
- Not-So-Classic Caprese$12.50
Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)
- T.B.L.T.$11.95
Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. Make It Super and add Avocado and Smoked "Gouda" for $3.00
- Sunflower Cali$12.95
Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread
- Chickpea Chik'n Sandwich$11.95
Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread
- Banh Mi$12.95
Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll (contains soy)
- Meatball Melt$12.95
House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll
- Italian Sausage & Peppers$12.95
Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce on a house-made Gluten-Free Hoagie Roll (contains nuts)
- BBQ Sandwich$14.95
Our Traditional BBQ, straight from the Café (a Soy Protein, now Gluten-Free!), Asian Slaw, Garlic Aioli, Lettuce, Tomato and Onion.
Salads
- Kale Caesar$11.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- Southwest Sweet Potato$12.95
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing
- Buffalo Chickpea$12.95
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)
- Chik'n Salad$12.50
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing
- Thai Noodle Salad$12.50
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, almonds & soy)
- 1/2 Kale Caesar Salad$7.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- 1/2 Buffalo Chickpea Salad$8.95
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)
- 1/2 Southwest Sweet Potato Salad$8.95
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing
- 1/2 Thai Noodle Salad$8.50
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, almonds & soy)
- 1/2 "Chik'n" Chickpea Salad$8.50
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing
Burgers
- Classic Burger$13.50
Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun
- Bistro Burger$13.95
Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun
- Diner Burger$13.95
Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains nuts & soy)
- Southwest Burger$13.95
Seasoned Beyond Burger topped with Pico de Gallo, Avocado Mash, Tortilla Strips, and Southwest Sauce
Sides
- Curried Cauliflower & Sweet Potato Salad$3.95+
Cauliflower, Sweet Potatoes, Spinach, Peas, and Cranberries in a creamy Curry sauce vegan & gluten free
- Spinach Pasta Salad$3.95+
Fresh chopped Spinach, Rice Noodles, Bell Peppers and Red Onion tossed in Cheeze Sauce vegan & gluten free *contains cashews
- Chipotle Potato Salad$3.95+
Red Potatoes, Red Onion, Bell Peppers, and Green Onion tossed in a creamy Chipotle dressing vegan & gluten free
- Boulder Kettle Chip$1.95
- Boulder Hickory BBQ Kettle Chips$1.95
- "Love Corn" Corn Nuts$2.50Out of stock
- White Cheddar Hippeas$1.95
- Lays Potato Chips$1.25
- Apple Sauce$1.50
- Broccoli And Cheddar (Pint)$5.99+Out of stock
Baked Mac & Cheese
- Baked Mac & Cheese
Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*
- Baked Mac & Cheese Combo$12.45
A side portion of Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews* Pair it with a Cup of Soup, or a 1/2 Salad.
Pizza Rolls
- Pizza Roll$9.50
Pesto: Gluten free dough rolled up with Sunflower Seed Pesto, Artichoke, Spinach, Sundried Tomatoes, Mozzarella Cheeze vegan & gluten free Sausage: Gluten free dough rolled up with Hot Italian "Sausage," Red Onion, Green Peppers, Marinara, Mozzarella Cheeze vegan & gluten free
- Pizza Roll Combo$12.45
Focaccia Bakes
- Bacon Philly Bake$12.95
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Grilled Onions and Peppers, topped with Tofu Bacon Bits vegan & gluten free *contains Cashews & Soy
- Pesto Sausage Bake$13.95
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Sunflower Seed Pesto, Sausage Crumbles, Black Olives, and topped with Mozzarella vegan & gluten free *contains Cashews
- Tomato Basil Bake$11.95
Gluten free Focaccia bits covered in rich Marinara, fresh Tomato and Basil, drizzled with Olive Oil, and Italian Herb, and topped with Mozzarella Cheese. vegan & gluten free
Pot Pies
Kids Meal
- Kids Baked Mac Meal$7.50
Kids Mac Meal comes with a side portion of Mac & Cheese made with Rice Noodles tossed in a Cashew Cheese Sauce, paired with a side and drink of choice.
- Kids Grilled Cheese Meal$8.50
- Kids Burger Meal$9.50
Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Mustard, Tomato, and Lettuce.
DRINKS
Smoothies
- Triple Berry Banana$6.50
Strawberries, Blueberries, Raspberries, Banana, and Apple Juice
- Ginger Berry$6.50
Triple Berry Banana and Ginger Juice
- Mango Green Tea$6.50
Mango, Matcha Green Tea, Banana, Nut Milk, Agave
- Sunflower Paradise$6.50
Mango, Pineapple, Banana, Orange Juice
- Green Paradise$6.50
Sunflower Paradise with Spinach
- Classic Colada$6.50
Pineapple, Banana, Coconut Milk, Lime Juice
- Green Colada$6.50
Classic Colada with Spinach
- Berry Colada$6.50
Classic Colada with Strawberries, Blueberries, and Raspberries
- Funky Monkey$6.50
Cocoa Powder, Banana, Peanut Butter, Nut Milk
- Choc-La-Cado$7.00
Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach
- Good Morning$7.00
Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup vegan & gluten free *contains nuts
- Tropical Dreamsicle$8.00
Orange Juice, Coconut Cream, Pineapple, Mango, Vanilla, and Agave
- PB & J Smoothie$8.00
Delicious smoothie with Almond Milk, Peanut Butter, Blackberries, Raspberries, Strawberries, and Blueberries.
- Boo-Berry$7.50
Apple Juice, Raspberries, Blackberries, Strawberries and Blueberries blended up with Activated Charcoal for a spooky smoothie. (Disclaimer: Charcoal Can Affect Prescription Medication)
- Ginger Booch Berry$7.50
Locally made Ginger Kombucha, blended with a mix of Raspberries, Blackberries, Strawberries, and Blueberries.
- Peach Booch Pineapple Mango$7.50
Locally made Peach Kombucha blended with Mango, and Pineapple.
- Turmeric Booch Pineapple Berry$7.50
Locally made Turmeric Kombucha blended with Pineapple, Raspberries, Blackberries, Strawberries, and Blueberries.
- Blueberry Booch Peach Banana$7.50
Locally made Blueberry Kombucha, blended with Peach, and Banana.
- Raspberry Booch Mango Pineapple$7.50
Locally made Raspberry Kombucha blended with Mango and Pineapple.
- Lavender Booch Berry$7.50
Locally made Lavender Kombucha blended with Raspberries, Blackberries, Strawberries, and Blueberries.
Coffee & Espresso
- Drip Coffee$2.50+
- Cold Brew$2.50+
- Espresso Shot$1.50
- Double Shot$3.00
- Cortado$3.75
- Americano$3.00+
- Cappuccino$4.00+
- Latte$4.00+
- Mocha Latte$4.75+
- Vanilla Latte$4.75+
- Caramel Latte$4.75+
- Hazelnut Latte$4.75+
- Dark Chocolate Raspberry Latte$4.75+
- Almond Vanilla Latte$4.75+
- Snickerdoodle Latte$4.75+
- Almond Joy Latte$4.75+
- Coconut Mocha Latte$4.75+
- Pumpkin Spice Latte$4.75+
- Mexican Mocha Latte$4.75+
- Mexican Hot Chocolate$3.50+
- Peppermint Mocha Latte$4.75+
- Peppermint Hot Chocolate$3.50+
- Hot Chocolate$3.50+
- Cashew Blended Latte$5.50+
- Caramel Apple Cider$3.50+
- Vanilla Steamer$3.50+
Latte
Tea Lattes & Hot Tea
- Chai Latte$4.00+
- Dirty Chai Latte$4.50+
- Filthy Chai Latte$5.00+
- Vanilla Chai Latte$4.50+
- Turmeric Chai Latte$4.50+
- Pumpkin Chai Latte$4.75+
- Lavender Earl Grey Latte$4.50+
- High Garden Tea$2.00+
- High Garden Tea Latte$4.50+
- Matcha Latte$4.25+
- Coconut Matcha Green Tea Latte$4.75+
- Vanilla Matcha Green Tea Latte$4.75+
Iced Tea & Soda
Booch
Bottled Beverages
- Deer Park Water$1.50
- Pellegrino$3.00
- Just Water$3.00
Alkaline Boxed Water (Just Water Brand)
- Kids Juice Box$1.50
- Martinelli's Apple Juice$3.00
- Natalies Tangerine Juice$4.00
- Natalies Orange Beet Juice$4.00
- Natalies Orange Pineapple Juice$4.00
- Natalies Grapefruit Juice$4.00Out of stock
- Natalies Blood Orange Juice$4.00
- Natalies Orange Juice$4.00
- Natalies Lemonade$4.00
- Natalies Strawberry Ashwaganda$4.50
- Natalies Elderberry Ginger$4.50
- Hopped Apple Otto$5.00
Otto's CBD Hopped Apple Cider
- Pear Rhubarb Otto$5.00
Otto's CBD Pear Rhubarb Cider
- Pineapple Passion Otto$5.00
Otto's CBD Pineapple Passion Cider
- Cucumber Phocus$2.75Out of stock
Phocus Cucumber Caffeinated Sparkling Water
- Yuzu & Lime Phocus$2.75Out of stock
Phocus Yuzu & Lime Caffeinated Sparkling Water
- Blood Orange Phocus$2.75
Phocus Blood Orange Caffeinated Sparkling Water
- Strawberry$2.75
Phocus Peach Caffeinated Sparkling Water
- Crisp Apple Phocus$2.75
- Mixed Berry$2.75
- Watermelon Phocus$2.75Out of stock
- GTs Pineapple CBD Kombucha$5.99
- GTs Pomegranate CBD Kombucha$5.99
- GTs Berry Lemonade CBD Kombucha$5.99
- Blackberry Yerba Mate$3.99
- Lemon Lime Yerba Mate$3.99
- Watermelon Yerba Mate$3.99
- Peach Yerba Mate$3.99
- Strawberry Urban Artifact$3.00
Sparkling Water with Strawberries for a tasty "fruit tart" style beverage.
- Mango Urban Artifact$3.00
Sparkling Water with Mangoes for a tasty "fruit tart" style beverage.
BREAKFAST
- Breakfast Sandwich$3.75
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!
- Biscuit & Gravy$7.75
Classic and savory Vegan and Gluten-Free Biscuits and Gravy
- Biscuit$3.75
Gluten-Free, Soy-Free, Vegan Biscuit
- Wheat English Muffin$2.50
- Breakfast Roll$7.95
Sausage Roll: Gluten free crust rolled up with sausage, gravy, cheddar cheeze vegan & gluten free Bacon Roll: Gluten free crust rolled up with cashew cheeze, tofu bacon, "egg," cheddar cheeze vegan & gluten free *contains soy and cashews
- Biscuit Bake
Omelet Breakfast Bake: Biscuit Pieces, Savory Vegan Custard Cream, Red Onions, Green Onions, Red Bell Peppers & Vegan Cheese - all baked together. vegan & gluten free Blueberry Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, fresh Blueberries, and sprinkled with Powdered Sugar vegan & gluten free French Toast Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, Cinnamon, and sprinkled with Powdered Sugar. vegan & gluten free
- Overnight Oats$5.75
BAKERY
Cookie
- Chocolate Chip Cookie$3.00
The perfect chewy, Chocolate Chip filled cookie vegan & gluten free
- Frosted Sugar Cookie$4.75
A soft and chewy Sugar cookie with Vanilla frosting and sprinkles vegan & gluten free *contains Soy
- Vanilla Frosted Double Chocolate Cookie$4.75Out of stock
- Frosted Peanut Butter Chocolate Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Peanut Butter Frosting and Chocolate Drizzle vegan & gluten free *contains peanuts
- Frosted Coconut Chocolate Cookie$4.75Out of stock
- Peppermint Frosted Chocolate Cookie$4.75Out of stock
- Chocolate Dipped Peanut Butter Cookie$3.75Out of stock
A soft and chewy Peanut Butter cookie dipped in rich Chocolate and sprinkled with Peanut pieces vegan & gluten free *contains peanuts
- Strawberry Frosted Chocolate Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Strawberry Frosting and Chocolate Drizzle vegan & gluten free
- Frosted Java Lover Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Espresso Mocha Frosting and Chocolate Drizzle vegan & gluten free *contains caffiene
- Chocolate Vanilla$4.50Out of stock
- Grasshopper Cookie$4.75
- MOM Cookie Bag$7.99Out of stock
- Large Frosted Heart Cookie$5.50Out of stock
- Frosted Tulip Cookie$5.50Out of stock
Cupcakes
- Mint Chip Cupcake$4.25
Chocolate Cake Base with a Mint Chip Frosting Scoop on top. vegan & gluten-free
- Apple Pie$4.75
Vanilla Cake Base with an Apple Pie filling, and topped with Cream Cheese Frosting and Granola Crumble vegan & gluten free
- Black Forest Cupcake$4.25Out of stock
Chocolate Cake base with rich Cherry filling, a swirl of Vanilla Frosting and Chocolate Crumbles vegan & gluten free
- Carrot Cake Cupcake$4.25
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free
- Chocolate Cheesecake Cupcake$4.75
Chocolate Cake base with tangy Cheesecake Filling, Cream Cheese Frosting, & Chocolate Drizzle vegan & gluten free *contains cashews
- Chocolate Dream Cupcake$4.25
Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle vegan & gluten free
- Chocolate Vanilla Cupcake$4.25Out of stock
Chocolate Cake base with Vanilla frosting and sprinkled with Chocolate Crumbles vegan & gluten free
- Cookies & Cream$4.75
Chocolate Cake base with cookie bits, Oreo Frosting, and topped with a Cookie vegan & gluten free *contains Oats & Soy
- Funfetti Cupcake$4.25
Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy
- Lavender Vanilla$4.25
Vanilla Cake base with Lavender frosting and sprinkled with Lavender Flowers vegan & gluten free
- Lemon Curd Cupcake$4.75
Lemon Cake base with Lemon Curd filling, Lemon Frosting and Vanilla Sprinkles vegan & gluten free *contains Soy
- Mexican Hot Chocolate$4.25Out of stock
A spiced Chocolate cake base topped with a Cinnamon Frosting and vegan Marshmallows vegan & gluten-free
- Peanut Butter Chocolate Cupcake$4.25
Chocolate Cake base with Peanut Butter Frosting, sprinkled Peanut crumbles and Chocolate Drizzle vegan & gluten free *contains peanuts
- Pumpkin Cupcake$4.25Out of stock
Spiced Pumpkin Cake base with Cream Cheese Frosting and Pumpkin Seeds vegan & gluten free
- Toasted Almond Cupcake$4.25Out of stock
Almond Cake base with Almond Frosting topped with sliced & toasted Almonds vegan & gluten free *contains almonds
- Strawberry Vanilla$4.25
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy
Bars & Brownies
Muffins
- Blueberry Crumble Muffin$4.25
A sweet muffin filled with juicy Blueberries and topped with a Brown Sugar Crumble vegan & gluten free
- Chocolate Cherry Almond Muffin$4.25Out of stock
A sweet muffin with rich Cherry and Chocolate bits mixed in, topped with Toasted Almond Slices and Chocolate Drizzle vegan & gluten free *contains almonds
- Sweet Potato Pecan Muffin$4.25
A sweet muffin with Sweet Potatoes pureed in and topped with a Brown Sugar Crumble vegan & gluten free *contains pecans
- Apple Spice Muffin$4.25Out of stock
A spiced cake bake filled with sweet Apples, and topped with a Brown Sugar Crumble vegan & gluten free
- Pumpkin Spice Muffin$4.25Out of stock
Pumpkin Spice Muffin topped with a Brown Sugar Crumble vegan & gluten free
- Banana Nut Muffin$4.25Out of stock
A sweet muffin with pieces of Banana and Pecans mixed in, and topped with Pecan Crumbles vegan & gluten free *contains pecans
- Pumpkin Chocolate Muffin$4.25Out of stock
Pumpkin Muffin with Chocolate pieces mixed in and topped with Chocolate Drizzle vegan & gluten free
Scones
- Mocha Chip Scone$4.25Out of stock
A savory scone with Chocolate Chip pieces and a Coffee Mocha glaze vegan & gluten free
- Apple Cider Scone$4.25
A savory scone with Apple pieces and a spiced Cider glaze vegan & gluten free
- Coconut Chocolate Scone$4.25Out of stock
A savory scone with dark Chocolate Bits, a sweet Coconut Frosting, and topped with Coconut Shreds vegan & gluten free
- Maple Pecan Scone$4.25Out of stock
A savory scone with Pecan pieces and Maple Frosting vegan & gluten free *contains Pecans
- Toasted Almond Scone$4.25Out of stock
A savory scone with Almond pieces and a sweet Almond Frosting vegan & gluten free *contains Almonds
- Cranberry Orange Scone$4.25Out of stock
A savory scone with tart Cranberries and a Sweet Orange glaze vegan & gluten free
- Vanilla Chocolate Chip Scone$4.25Out of stock
A savory scone filled with chocolate chips and topped with sweet vanilla icing. Vegan & gluten-free.
Upside Down Cake
Breads
Cupcake Parfaits
- Caramel Apple Pie Parfait$6.75Out of stock
- Oreo Cheesecake Parfait$6.75
- Strawberry Funfetti Parfait$6.75
- Chocolate Chip Cookie Parfait$6.25Out of stock
- Triple Chocolate Brownie Parfait$6.25Out of stock
- Triple Chocolate Cookie Dough Parfait$6.75Out of stock
- Chocolate Raspberry Cheesecake Parfait$6.75Out of stock
- Oreo Espresso Parfait$6.75Out of stock
- Snickerdoodle Parfait$6.75Out of stock
- Chocolate Cheesecake Parfait$6.75Out of stock
- Lavender Vanilla Parfait$6.25Out of stock
- Lemon Curd Cupcake Parfait$6.75Out of stock
- Lemon Lavender Parfait$6.75Out of stock
- Mint Brownie Parfait$6.75Out of stock
- Cherry Pie Parfait$6.75
- Raspberry Cheesecake Parfait$6.25Out of stock
- Strawberry Cheesecake Parfait$6.25
Sunday | 8:30 am - 11:00 pm |
Monday | 9:00 am - 11:00 pm |
Tuesday | 9:00 am - 11:00 pm |
Wednesday | 9:00 am - 11:00 pm |
Thursday | 9:00 am - 11:00 pm |
Friday | 9:00 am - 11:00 pm |
Saturday | 8:30 am - 11:00 pm |
Come in and enjoy!
2414 Lebanon Pike, Nashville, TN 37214