Roots Natural Kitchen 3610 Forbes Ave

For a limited time only! A fusion so fresh, it'll send you into orbit! Brown Rice, Kale and Shaved Brussels Sprouts with Roasted Broccoli, Cucumbers, Avocado, Lime-Pickled Onions, and Sriracha Peas, Green Goddess Dressing, and Garlic Herb Chicken.

Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado. Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco), and Grilled Chicken.

Brown Rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of frank's red hot; 1.5 servings of Grilled Chicken!

Roots Rice with Kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar. Lemon Tahini dressing and Grilled BBQ Tofu.

Brown Rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips. Lemon Za'atar dressing, and Grilled Chicken.

Brown Rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Grilled Chimichurri Mushrooms

Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing. (Optional: Add a Grilled Item)

Kale with bulgur (G), grape tomatoes, shaved parmesan, lime pickled onions, and pita chips; Pesto Vinaigrette & Caesar dressing, with a kick of Sriracha; Grilled Chicken

Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Grilled Chicken.

Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing and Grilled Chicken

Kale and Brown Rice with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds. Miso Ginger dressing and Grilled Red Chili Miso Tofu

Choose one of our three flavors! We make and bottle our own tea. Refreshing and naturally sweetened.

Sparkling Half Tea / Half Lemonade

For a limited time only! A fusion so fresh, it'll send you into orbit! Brown Rice, Kale and Shaved Brussels Sprouts with Roasted Broccoli, Cucumbers, Avocado, Lime-Pickled Onions, and Sriracha Peas, Green Goddess Dressing, and Garlic Herb Chicken.

Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado. Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco), and Grilled Chicken.

Brown Rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips. Lemon Za'atar dressing, and Grilled Chicken.

Roots Rice with Kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar. Lemon Tahini dressing and Grilled BBQ Tofu.

Brown Rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of frank's red hot; 1.5 servings of Grilled Chicken!

Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing. (Optional: Add a Grilled Item)

Brown Rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Grilled Chimichurri Mushrooms

Kale with Bulgur, Grape Tomatoes, Shaved Parmesan, Lime-Pickled Onions, and Pita Chips. Dressing: Pesto Vinaigrette & Caesar, with a kick of Sriracha Grill Item: Chicken

Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Grilled Chicken.

Kale and Brown Rice with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds. Miso Ginger dressing and Grilled Red Chili Miso Tofu

Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing and Grilled Chicken

Choose one of our three flavors! We make and bottle our own tea. Refreshing and naturally sweetened.

Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado. Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco), and Grilled Chicken.

Brown Rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips. Lemon Za'atar dressing, and Grilled Chicken.

Roots Rice with Kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar. Lemon Tahini dressing and Grilled BBQ Tofu.

Brown Rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of frank's red hot; 1.5 servings of Grilled Chicken!

Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing. (Optional: Add a Grilled Item)

Brown Rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Grilled Chimichurri Mushrooms

Kale with Bulgur, Grape Tomatoes, Shaved Parmesan, Lime-Pickled Onions, and Pita Chips. Dressing: Pesto Vinaigrette & Caesar, with a kick of Sriracha Grill Item: Chicken

Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Grilled Chicken.

Kale and Brown Rice with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds. Miso Ginger dressing and Grilled Red Chili Miso Tofu

Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing and Grilled Chicken

Choose one of our three flavors! We make and bottle our own tea. Refreshing and naturally sweetened.

For a limited time only! A fusion so fresh, it'll send you into orbit! Brown Rice, Kale and Shaved Brussels Sprouts with Roasted Broccoli, Cucumbers, Avocado, Lime-Pickled Onions, and Sriracha Peas, Green Goddess Dressing, and Garlic Herb Chicken.

Brown rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado. Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco); Grilled Chicken

Brown rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of Frank's Red Hot; 1.5 servings of Grilled Chicken!

Brown rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips; Lemon Za'atar dressing; Grilled Chicken

Brown rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Grilled Chimichurri Mushrooms

Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing and a splash of red wine vinegar. (Optional: Add a Grilled Item)

Roots Rice with kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar; Lemon Tahini dressing; Grilled BBQ Tofu.

Kale with bulgur (G), grape tomatoes, shaved parmesan, lime pickled onions, and pita chips; Pesto Vinaigrette & Caesar dressing, with a kick of Sriracha; Grilled Chicken

Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Grilled Chicken.

Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing and Grilled Chicken

Kale and brown rice, with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds; Miso Ginger dressing; Grilled Red Chili Miso Tofu

Choose one of our three flavors! We make and bottle our own tea. Refreshing and naturally sweetened.

Sparkling Half Tea / Half Lemonade

Rotating variety of fruity flavors

A Spread of the Essentials! We've selected our most popular items for this Classic Spread. The Classic comes with: - 2 BASES: Brown Rice & Kale - 5 INGREDIENTS: Black beans, Charred Corn, Red Onions, Feta, Pita Chips - 2 DRESSINGS: Cilantro Lime & Caesar - 2 GRILL ITEMS: Chicken & BBQ Tofu. Feel free to substitute items OR throw in some extra of your favorites with the options below!

The happy medium. This spread comes with 3 bases, 9 ingredients, 2 dressings, "The Works", and 2 grill items. Primary Bases: Brown Rice, Kale & Arcadian Mix Ingredients: Black Beans, Charred Corn, Red Onions, Pita Chips, Sweet Potatoes, Cucumbers, Grape Tomatoes Cheese: Feta, Parmesan Grilled Items: Chicken & BBQ Tofu Dressings: Cilantro Lime & Caesar "The Works": Lemons, Limes, Chipotle Tabasco & Sriracha

The most variety. This spread comes with 3 bases, 12 ingredients, 3 dressings, "The Works", and 2 grill items. Primary Bases: Brown Rice, Kale & Arcadian Mix Ingredients: Black Beans, Charred Corn, Pita Chips, Cucumbers, Grape Tomatoes, Roasted Sweet Potatoes, Chickpeas, Roasted Broccoli, Lime-Pickled Onions, Pickled Jalapeños Cheese: Feta, Parmesan Grilled Items: Chicken & BBQ Tofu Dressings: Cilantro Lime, Caesar & Pesto Vinaigrette "The Works": Lemons, Limes, Chipotle Tabasco & Sriracha

The 100% Plant-based Spread. This spread comes with 3 bases, 9 ingredients, 3 dressings and 2 grill items. Primary Bases: Brown Rice, Kale & Arcadian Greens Ingredients: Black Beans, Charred Corn, Sweet Potatoes, Grape Tomatoes, Red Onion, Pita Chips, Cucumbers, Chickpeas and Roasted Broccoli Grill: Red Chili Miso Tofu & BBQ Tofu Dressings: Cilantro Lime, Lemon Tahini and Basil Balsamic Dressings, Tabasco, Lemons & Limes

Mega-sized Grain Bowl! (Serves 5-7) Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado; Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco); Comes with Grilled Chicken, served on the side.

Mega-sized Grain Bowl! (Serves 5-7) Brown Rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips.; Lemon Za'atar dressing; Comes with Grilled Chicken, served on the side.

Mega-sized Grain Bowl! (Serves 5-7) Brown Rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of frank's red hot; Comes with 1.5 servings of Grilled Chicken, served on the side.

Mega-sized Salad! (Serves 5-7) Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing; Comes with Grilled Chicken, served on the side.

Mega-sized Grain Bowl! (Serves 5-7) Brown Rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Comes with grilled Chimichurri Mushrooms, served on the side.

Mega-sized Salad! (Serves 5-7) Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Comes with Grilled Chicken, served on the side.

Mega-sized Salad! (Serves 5-7) Kale with bulgur (G), grape tomatoes, shaved parmesan, lime pickled onions, and pita chips; Pesto Vinaigrette & Caesar dressing, with a kick of Sriracha; Comes with Grilled Chicken, served on the side.

Mega-sized Salad! (Serves 5-7) Kale and Brown Rice with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds; Miso Ginger dressing; Comes with Grilled Red Chili Miso Tofu, served on the side.

Mega-sized Grain Bowl! (Serves 5-7) Roots Rice with Kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar; Lemon Tahini dressing; Comes with Grilled BBQ Tofu, served on the side.

Mega-sized Grain Bowl! (Serves 5-7) Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing; Comes with Grilled Chicken, served on the side.

Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado; Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco); Comes with Grilled Chicken, served on the side.

Kale with bulgur (G), grape tomatoes, shaved parmesan, lime pickled onions, and pita chips; Pesto Vinaigrette & Caesar dressing, with a kick of Sriracha; Comes with Grilled Chicken, served on the side.

Brown Rice with roasted sweet potatoes, charred corn, feta, pita chips, lime-pickled onions, and avocado; Lemon Tahini & Caesar dressing with a dash of frank's red hot; Comes with 1.5 servings of Grilled Chicken, served on the side.

Kale with bulgur (G), roasted beets, roasted sweet potatoes, red onions, goat cheese, and avocado; Lemon Tahini & Pesto Vinaigrette dressing; Comes with Grilled Chicken, served on the side.

Roots Rice with Kale, chickpeas, roasted broccoli, charred corn, lime-pickled onions, and white cheddar; Lemon Tahini dressing; Comes with Grilled BBQ Tofu, served on the side.

Arcadian Mix, with kale, roots rice, roasted sweet potatoes, charred corn, red onions, cucumbers, avocado, and hard-boiled egg; Greek Feta dressing; Comes with Grilled Chicken, served on the side.

Brown Rice with spinach, chickpeas, cucumbers, grape tomatoes, red onion, feta, and pita chips.; Lemon Za'atar dressing; Comes with Grilled Chicken, served on the side.

Kale and Brown Rice with roasted broccoli, red onions, pickled carrots, purple cabbage, pickled jalapeños, and toasted almonds; Miso Ginger dressing; Comes with Grilled Red Chili Miso Tofu, served on the side. Each Mega Bowl serves 5-7 people.

Roots Rice with spinach, 2x roasted sweet potatoes, red onions, goat cheese, pita chips, and dried cranberries; Lemon Tahini dressing; Comes with Grilled Chicken, served on the side.

Brown Rice with spinach, cannellini beans, roasted broccoli, cucumbers, grape tomatoes, red onions, and shaved parmesan; Pesto Vinaigrette & Basil Balsamic dressing; Comes with grilled Chimichurri Mushrooms, served on the side.

Brown Rice with kale, black beans, charred corn, red onion, feta, pita chips, and avocado. Cilantro Lime dressing with the Works (lime squeeze & dash of tabasco), and Grilled Chicken.