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- Food For Thought - Garden City
Food For Thought - Garden City
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154 7th street
Garden City, NY 11530
Orders through Toast are commission free and go directly to this restaurant
Online Menu
Acai Bowls
Burgers & Pockets
Wrap Station
- Avo Pesto Cado$11.99
Avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap
- Avo Pesto Cado w/ Chicken$13.98
Grilled free-range chicken, avocado, spinach, tomato, cucumber, feta, pesto sauce on a whole wheat wrap.
- Cha Cha Chicken Wrap$11.99
Traditional chicken salad, romaine, tomato, crispy crunchy onions, cucumber on a whole wheat wrap.
- Honey Mustard Harmony$11.99
Grilled honey mustard chicken salad, romaine, tomato, cucumber on a whole wheat wrap.
- Bobby's Buffalo Chicken$11.99
Grilled buffalo chicken salad, romaine, tomato, cucumber in a whole wheat wrap.
- Spinach Feta Wrap$11.49
Spinach, Romaine, Mixed Cheese, Pico Di Gayo, Guacamole, Crunchy Onion, Pickle on a Spinach Wrap
- Crispy Falafel Wrap$11.99
- Crispy Turkey Avocado Wrap$12.99
Sandwiches
Signature Salads
- AJ's Avocado Kale$13.49
Kale, avocado, grape tomato, pickled onions, black beans, pumpkin seeds, feta with avocado dressing.
- Mexican Mamba$13.99
Grilled free-range chicken, romaine lettuce, black beans, pico de gallo, cheddar cheese, tortilla chips, guacamole with avocado dressing.
- The Dancing Greek$11.99
Falafel balls, romaine, tomato, cucumber, red onion, kalamata olives, feta with red wine vinaigrette.
- Caesar Salad w/ Chicken$12.99
- Caesar SALAD$9.99
- Crunchy Kale Salad$12.99
Kale, Celery, Almonds, Raisins, Sunflower Seeds, Mixed cabbage, Broccoli, Cauliflower tossed in our homemade Balsamic vinaigrette
AJ's Avocado Kale
Kale, avocado, grape tomato, pickled onions, black beans, pumpkin seeds, feta with avocado dressing.
CYO Salads
Signature Bowls
- Hit the Road Jack$13.59
kale, pico de gallo, black beans, pepper jack, hot cherry pepper sauce, avocado sauce, guacamole
- 7th Street$12.59
brussles sprouts, mushrooms, onion, peppers, cilantro, sesame ginger sauce
- Thai Zinger$12.59
mushrooms, brussles sprouts, cabbage, scallion. red roasted peppers, sweet chili sauce
- Greek Goddess$12.59
spinach, chickpeas, red onion, grape tomatoes, kalamata olives, feta, roasted garlic sauce
- Cashew Harvest Bowl$12.59
- Steak Fajita Bowl$15.99
Angus steak, Basmati rice, Pico de gallo, Black bean, and corn in chipotle dressing
CYO Bowls
Smoothies
- Berry Powerful$10.99
banana, blueberry, strawberry, berry protein, flax seed oil, soy milk
- Fountain of Youth$10.99
coconut water, wheatgrass, spinach, apple, lemon,, pineapple, ginger
- Joyful Almond Butter Cup$11.99
almond milk, almond butter, banana, strawberry, dates, vanilla, cocoa
- Monster Verde$10.99
apple juice, kale, spinach, banana, strawberry, source of life protein
- Muscle Mania$10.99
Soy milk, peanut butter, banana, chocolate whey
- Source of Life$10.99
apple juice, banana, peanut butter, flax seed oil, source of life protein
- Raw & Fit$11.99
coconut water, chia seeds, blueberries, flax seed oil, almond butter, raw & fit protein
- Funky Monkey$9.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Super detox$9.99
- Lean, mean & caffeine$11.99
- CYO smoothie$10.99
- A Berry Valentines Smoothie$10.99
Juices
- Immune Booster - Large$8.59
orange, carrot, ginger
- Immune Booster - Small$6.99
orange, carrot, ginger
- Liver Cleanse - Large$8.59
beet, cabbage, carrot, lemon, ginger, parsley, tumeric
- Liver Cleanse - Small$6.99
beet, cabbage, carrot, lemon, ginger, parsley, tumeric
- Rejuvenator - Large$8.59
carrot, apple, beet, ginger, lemon
- Rejuvenator - Small$6.99
carrot, apple, beet, ginger, lemon
- CYO juice 16 oz.$8.59
- Fresh Squeezed Orange Juice - Large$9.99
- Suja Juices - 12 oz$5.99
- Green Machine Small$7.99
- Green Machine Large$9.99
- FFt Special Small$7.99
- Fft Special Large$9.99
Wellness Shots
Chef Insiped Specials
- Blackened Chicken$15.99
- Chicken Quesadilla$14.99
Grilled chicken, cheddar n pepper jack cheese, black beans, corn, green pepper, onion served with sour creme.
- Steak & Guac A Dilla$15.99
- Salmon Special w/ rice & veggies$20.99
Grilled wild salmon filet, stir-fried veggies & basmati rice finished with teriyaki, hot cherry, and chipotle dressing.
- Shrimp Stir - Fry$17.99
Fresh Shrimp, veggies, and lemon rice mixed in sweet chili sauce
- Authentic Curry Chicken(spicy) with Basmati Rice$15.99
Indian Chicken made with fresh ground spices served with cilantro basmati rice.
Soup
- Chicken Noodle - 16 oz.$5.99
free range chicken breast, carrot, onion, celery, zuchinni, herbs & spice
- Chicken Noodle - 32 oz.$10.99
free range chicken breast, carrot, onion, celery, zuchinni, herbs & spice
- Creamy Green - 16 oz.$5.99
split peas, celery, onion, spinach, herbs, & spice
- Creamy Green - 32 oz.$10.99
split peas, celery, onion, spinach, herbs, & spice
- Red Lentil - 16 oz.$5.99
red lentils, carrot, onion, celery, tomato, spice
- Red Lentil - 32 oz.$10.99
red lentils, carrot, onion, celery, tomato, spice
- Soup of the Day - 16 oz.$5.99
- Soup of the day - 32 oz.$10.99
- Butternut Squash !6Oz$5.99
- Butternut Squash 32oz$10.99
Kids Menu
- Fruity Smoothie - Small$7.99
apple juice, pineapple, fro-yo, strawberry & banana
- Fruity Smoothie - Large$9.99
apple juice, pineapple, fro-yo, strawberry & banana
- Funky Monkey - Small$7.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Funky Monkey - Large$9.99
mangos, peach, bananas, mango juice, vanilla fro-yo
- Peanut Butter & Jelly$5.99
homemade peanut butter, grape jelly, whole grain bread
Signature Cold Salads
Dessert
Energy Bites
Catering
- Wrap Platter - 10$118.99
- Wrap Platter - 12$139.99
- Pocket Platter - 10$99.99
- AJ's Kale & Avocado - Small$49.99
- AJ's Kale & Avocado - Large$69.99
- The Dancing Greek - Small$49.99
- The Dancing Greek - Large$69.99
- Mexican Mamba - Small$59.99
- Mexican Mamba - Large$79.99
- Caesar Salad - Small$39.99
- Caesar Salad - Large$59.99
- Hit the Road Jack Bowl$89.99
- 7 th Street Bowl$89.99
- Thai Zinger$89.99
- Greek Goddess$89.99
- Chicken Entree - Half$69.99
- Chicken Entree - Full$139.99
- Salmon Entree - Half$119.00
- Salmon Entree Full$239.00
- Shrimp Entree Half$64.99
- Shrimp Entree Full$129.00
- Eggplant Parmesan - Half$59.99
- Eggplant Parmesam - Full$99.99
- Lasagna - Half$44.99
- Lasagna - Full$89.99
- Cold Sides$39.99
- Hot Sides - Half$49.99
- Hot Sides - Half$79.99
- Meet & Greet Package - per person$15.99
- The Board Meeting - per person$17.99
- Well Dressed to Impress - per person$21.99
- Cut Fruit Platter - Small$39.99
- Cut Fruit Platter - Large$49.99
- Energy Bites Platter$49.99
- Whole Chocolate Cake$49.99
- Whole Banana Cake$49.99
- Humus and veggie platter$49.99
- Falafel Balls - Small$49.99
- Falafel Balls - Large$89.99
- Shrimp Cocktail Platter - 30 pc.$69.99
- Shrimp Cocktail Platter - 50 pc.$119.99
- Chicken Meatballs - Half$49.99
- Chicken Meatballs - Full$89.99
WATER BOTTLES
BOTTLED BEVERAGES
Dressings & Sauces $.75
BRUNCH
PROTEINS
HOT CASE MEALS w/ rice
HOT CASE
- CURRY CHICKEN$12.99
- VEGGIE 3 BEAN CHILI - small$7.99
- VEGGIE 3 BEAN CHILI - large$12.99
- CHANA MASALA$9.99
- VEGGIE BROWN RICE - small$6.99
- VEGGIE BROWN RICE - large$10.99
- Spinach Quiche Portion$7.99
- Zucchini Quiche Portion$7.99
- Eggplant Parmesan Portion$10.59
- sprouted mung beans, Quinoa Medley$6.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning
- Sprouted mung bean Quinoa Medley$10.99
Quinoa, sprouted mung beans, lentil, seasonal veggies, herbs and seasoning
Signature Omelettes
- Lean & Fit Omelette$10.99
egg whites, spinach, onions, peppers, mushrooms, turkey sausage, jalapeno, cheddar cheese.
- FFT Signature Omelette$10.49
eggs, spinach, peppers, mushroom, cheddar, avocado
- Greek Isles Omelette$9.99
eggs, peppers, grape tomatoes, olives, red onion, feta cheese
- 2 scrambled eggs with a toast$6.99
- 2 eggs Over Easy w/ Toast$6.99
- Breakfast Quesadilla w/ Veggies$11.99
Broccoli, mushrooms, onions, mixed peppers, spinach and eggs.
- Breakfast Quesadilla w/ Meat$12.99
meat: turkey bacon and turkey sausage
CYO Omelette
Chowly Open Item (DO NOT DELETE)
Sunday | 8:00 am - 4:30 pm |
Monday | 7:00 am - 7:30 pm |
Tuesday | 7:00 am - 7:30 pm |
Wednesday | 7:00 am - 7:30 pm |
Thursday | 7:00 am - 7:30 pm |
Friday | 7:00 am - 7:30 pm |
Saturday | 8:00 am - 6:00 pm |
HEALTHY LIFESTYLE RESTAURANT Using only the best nature has to offer. Salads, Wraps, Rice & Quinoa bowls, Smoothies, Juices, Acai Bowls
154 7th street, Garden City, NY 11530