Hearty Eats

South River Miso's Sweet Tasting Brown Rice Miso, wakame & fresh scallion

Root Beer or Spicy Ginger Brew

Brown Rice, choice of salad greens or steamed kale, Black Beans, Roasted Vegetables, Pico de gallo, Toasted Pumpkin Seeds, cilantro, and choice of Chipotle or Cilantro Lime Dressing. Or get Both! INGREDIENTS: *Organic CILANTRO LIME DRESSING: Olive Oil*, Pumpkin seeds*, Lime*, Scallions *, Cilantro*, Sea Salt CHIPOTLE DRESSING: Olive Oil*, Umeboshi vinegar*, Garlic*, Maple Syrup*, Chipotle Powder*, Cumin* SWEET POTATOES: Sweet Potatoes*, Rice Bran Oil, Sea Salt TOASTED PUMPKIN SEEDS: Pumpkin seeds*, Sea Salt BLACK BEANS: Black beans *, Garlic*, Carrot*, Onion*, Cumin*, Chili*, Coriander*, Cilantro*

Brown Rice, Roasted Vegetables, Steamed Kale, Pickled Red Onions, Choice of sauce INGREDIENTS: *Organic PICKLED RED ONIONS: Red Onions*, Apple Cider Vinegar*, Sea Salt, Maple Syrup* ROASTED SWEET POTATO: Sweet potato*, Rice Bran Oil, Sea Salt CREAMY CASHEW: Cashews*, Apple, Cider Vinegar*, Lemon*, Garlic*, Sea Salt, Rice Bran Oil, Maple Syrup* CILANTRO LIME DRESSING: Olive Oil*, Pumpkin seeds*, Lime*, Scallions *, Cilantro*, Sea Salt CHIPOTLE DRESSING: Olive Oil*, Umeboshi vinegar*, Garlic*, Maple Syrup*, Chipotle Powder*, Cumin* PEANUT DRESSING: Tamari*, Toasted Sesame Oil*, Garlic*, Ginger*, Brown Rice Vinegar*, Honey*, Peanut Butter AIOLI: Olive Oil*, Brown Rice vinegar*, Umeboshi vinegar*, Oregano*, Garlic*

Rice Noodles. Cilantro Lime Dressing, Pickled Red Onions, Edamame, Seaweed Salad, Cilantro INGREDIENTS: *Organic PICKLED RED ONIONS: Red Onions*, Apple Cider Vinegar*, Sea Salt, Maple Syrup* CILANTRO LIME DRESSING: Olive Oil*, Pumpkin seeds*, Lime*, Scallions *, Cilantro*, Sea Salt SEAWEED SALAD: Arame, Red Cabbage*, Gingered Carrots*, scallion*, Tamari*, Toasted Sesame Oil*, Garlic*, Ginger*, Lime*, Brown Rice Vinegar*

Red lentil stew, roasted veggies, steamed kale, fried fish fillet, garlic herb aioli

Rice, black beans, choice of salad greens or steamed kale, roasted vegetables, scallions, horseradish maple miso dressing.

Vermicelli noodles, creamy pumpkin seed pesto sauce, roasted vegetables, toasted pumpkin seeds, fresh scallions, and pickled red cabbage.

Lettuce, Cucumber, Pickled Red Onions, Scallions & Choice of Dressing INGREDIENTS: *Organic PICKLED RED ONIONS: Red Onions*, Apple Cider Vinegar*, Sea Salt, Maple Syrup* CREAMY CASHEW: Cashews*, Apple, Cider Vinegar*, Lemon*, Garlic*, Sea Salt, Rice Bran Oil, Maple Syrup* CILANTRO LIME DRESSING: Olive Oil*, Pumpkin seeds*, Lime*, Scallions *, Cilantro*, Sea Salt CHIPOTLE DRESSING: Olive Oil*, Umeboshi vinegar*, Garlic*, Maple Syrup*, Chipotle Powder*, Cumin* PEANUT DRESSING: Tamari*, Toasted Sesame Oil*, Garlic*, Ginger*, Brown Rice Vinegar*, Honey*, Peanut Butter AIOLI: Olive Oil*, Brown Rice vinegar*, Umeboshi vinegar*, Oregano*, Garlic*

Lettuce, Arame, Red Cabbage*, Gingered Carrots*, scallion*, Tamari*, Toasted Sesame Oil*, Garlic*, Ginger*, Lime*, Brown Rice Vinegar*

Lettuce, Pickled Beet with Cardamom, Cucumber, Pickled Red Onion, Chickpeas, Toasted Pumpkin Seeds, Creamy Cashew Dressing INGREDIENTS: *Organic CREAMY CASHEW: Cashews*, Apple, Cider Vinegar*, Lemon*, Garlic*, Sea Salt, Rice Bran Oil, Maple Syrup* PICKLED RED ONIONS: Red Onions*, Apple Cider Vinegar*, Sea Salt, Maple Syrup* PICKLED BEETS: Beets*, Apple Cider Vinegar*, Cardamom*, Sea Salt

Lettuce, 4 Falafels, Tomato, Cucumber, Onion, Pickled Red Onions, Creamy Cashew Dressing INGREDIENTS: *Organic FALAFEL: Sprouted chick pea*, Red onion*, Parsley*, Garlic*, Cumin*, Coriander*, Sea Salt CREAMY CASHEW: Cashews*, Apple, Cider Vinegar*, Lemon*, Garlic*, Sea Salt, Rice Bran Oil, Maple Syrup* PICKLED RED ONIONS: Red Onions*, Apple Cider Vinegar*, Sea Salt, Maple Syrup* PICO DE GALLO: Tomatoes*, Yellow Onion *, Sea Salt, Brown Rice Vinegar*

South River Miso's Sweet Tasting Brown Rice Miso, wakame & fresh scallion

Red Lentil Stew topped with Cilantro Lime Sauce & Cilantro INGREDIENTS: Organic* RED LENTIL STEW: Red Lentils*, Onion*, Sweet Potato*, Carrot*, Tomato*, Chickpeas*, Rice Bran Oil, Sea Salt, Cumin*, Coriander*, Turmeric*, Cinnamon*, Ginger*, Cashews*, Bay leaf*, Cilantro*, Lemon* CILANTRO LIME SAUCE: Olive Oil*, Pumpkin seeds*, Lime*, Scallions *, Cilantro*, Sea Salt

INGREDIENTS: carrots, onions, ginger, turmeric, sea salt, cashew milk, rice bran oil, umeboshi vinegar

3 oz of Wild Atlantic Pollock bites freshly battered and fried. Choose dipping sauce (about 7 pcs) INGREDIENTS: Organic* FISH BATTER: Brown Rice Flour*, Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum flour, Fava Bean Flour, Thyme* AIOLI: Olive Oil*, Brown Rice vinegar*, Umeboshi vinegar*, Oregano*, Garlic*

If you want your sides packaged separately, order them as separate items. Otherwise all sides ordered as one item will be plated together.

INGREDIENTS: Organic* BLACK BEANS: Black beans *, Garlic*, Carrot*, Onion*, Cumin*, Chili*, Coriander*, Cilantro*

Three rice based fish cakes served with our garlic herb aioli, salad greens and pickled red onion.

Freshly battered and fried wild atlantic pollock, on a corn tortilla, topped with choice of sauce, pickled red onions, pico de gallo & cilantro.

Freshly battered and fried VT Rhaposdy Tempeh, on a corn tortilla, topped with choice of sauce, pickled red onions, pico de gallo & cilantro.

Corn tortilla, roasted veggies, pickled red onion, fresh cilantro, cilantro lime sauce

Made in house

Ingredients: single shot espresso, milk of choice, ice, cocoa powder, maple syrup

Ingredients: milk of choice, espresso, ice

Ingredients: milk of choice, turmeric, ginger, cinnamon, cardamom, black pepper, maple syrup, sea salt, ice

House made Turmeric Spice Chai with a shot of espresso, over ice. Milk of Choice: Whole Milk or Cashew Mylk Chai Ingredients: black tea (pu-erh style), *cinnamon, *turmeric, *anise seeds, *ginger, *black pepper, *cardamom, *cloves (*organic)

Ingredients: black tea (pu-erh style), *cinnamon, *turmeric, *anise seeds, *ginger, *black pepper, *cardamom, *cloves (*organic) Milk of Choice: Whole Milk or Cashew Mylk

Ingredients: Fresh pressed organic lemon juice, cane sugar, water

Raspberry Lime, Blackberry, or Lemon

Root Beer or Spicy Ginger Brew

Mexican Chiapas, Deans Beans, medium roast. Freshly ground and made to order.

Espresso, hot water

Espresso, steamed milk

Espresso, steamed milk, housemade chocolate syrup (cocoa powder, maple syrup, water)

Ingredients: black tea (pu-erh style), *cinnamon, *turmeric, *anise seeds, *ginger, *black pepper, *cardamom, *cloves (*organic) Milk of Choice: Whole Milk or Cashew Mylk

House made Turmeric Spice Chai with a shot of espresso. Milk of Choice: Whole Milk or Cashew Mylk Chai Ingredients: black tea (pu-erh style), *cinnamon, *turmeric, *anise seeds, *ginger, *black pepper, *cardamom, *cloves (*organic)

Single or double shot

Milk of choice, turmeric, ginger, cinnamon, cardamom, black pepper, maple syrup, sea salt.

Ingredients: milk of choice, cocoa powder, maple syrup

Ingredients: Jasmine Matcha, milk of choice, cinnamon

Ginger Libation from Artisan Beverage Cooperative, Greenfield, MA. 9% abv

Headwater Hard Cider from Hawley, MA

Gluten-free bottled beer

INGREDIENTS: gluten-free rolled oats, sea salt, cinnamon, raisins, maple syrup, sunflower butter, rice bran oil