- Home
- /
- Oklahoma City
- /
- American
- /
- Bee Healthy Cafe (Continental Resources)
Bee Healthy Cafe (Continental Resources)
No reviews yet
20 N. Broadway Ave
Oklahoma City, OK 73102
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- Elvis Smoothie$5.99+
The King has left the blender! peanut butter, banana, milk, chocolate whey protein, honey
- Breakfast Sandwich$5.99
eggs, black forest ham, provolone, choice of whole wheat or rosemary bread
- Spicy Club Sandwich$8.99
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, house-made chipotle mayo, rosemary bread
SPECIALS
WEEKLY SPECIALS
SMOOTHIES
Super Smoothies
- Health Nut Smoothie$6.99+
(energy/antioxidant) blueberries, strawberries, banana, matcha, spinach, honey
- The BEE's Knees Smoothie$6.99+
(anti-inflammatory) bee pollen, turmeric, ginger, apple, mangos, peaches, banana, honey
- The Healthy BEE Smoothie$6.99+
(immunity) strawberries, blueberries, banana, immunity boost, honey
- Morning Buzz Smoothie$8.99+
(energy) strawberries, banana, vanilla plant protein, spinach, hemp hearts, energy boost, honey
- Daily Greens Smoothie$6.99+
(immunity) spinach, matcha, banana, celery, apple, broccoli, cinnamon, honey
- My Big Fat Greek Strawberry Smoothie$6.99+
(keto) plain greek yogurt, sugar free vanilla syrup, strawberries, monk fruit & erythritol
- Matcha Peachy Smoothie$6.49+
(energy/antioxidant) peaches, banana, matcha, honey
- Green BEE Smoothie$5.99+
(nutrient packed!) mangoes, peaches, banana, spinach, cinnamon, honey
Signature Smoothies
- Elvis Smoothie$5.99+
The King has left the blender! peanut butter, banana, milk, chocolate whey protein, honey
- Blue Suede Shoes Smoothie$7.99+
peanut butter, banana, blueberries, vanilla whey protein, honey
- Peaches and Cream Smoothie$7.99+
vanilla greek yogurt, peaches, chia seeds, vanilla syrup, honey
- The Tommy Smoothie$5.99+
peanut butter, strawberries, chocolate whey protein, honey
- The Strawberry Daiquiri Smoothie$6.99+
strawberries, fresh squeezed, lime juice, honey
Coffee Smoothies
- Flying Elvis Espresso Smoothie$7.49+
peanut butter, banana, chocolate whey protein, double espresso, honey
- Salted Caramel Espresso Smoothie$5.49+
espresso, half & half, caramel syrup
- Turbo Turtle Espresso Smoothie$5.49+
espresso, half & half, dark chocolate syrup, caramel syrup
- Mr. (Green) Tea Smoothie$5.49+
“I pity the fool” who doesn’t enjoy this matcha green tea, vanilla syrup, and half & half smoothie
- Blueberry Matcha Smoothie$5.49+
matcha green tea, blueberry syrup, half & half
Real Fruit Smoothies
- Strawberry Banana Smoothie$4.99+
strawberries, banana, honey
- Mixed Berry Smoothie$4.99+
blueberries, strawberries, banana, honey
- Mango Peach Smoothie$4.99+
mangos, peaches, banana, honey
- Strawberry Peach Smoothie$4.99+
strawberries, peaches, honey
- Mango Strawberry$4.99+
mangoes, strawberries, honey
- Orange Strawberry Smoothie$4.99+
strawberries, clementine oranges, banana, honey
FOOD
BREAKFAST MENU
- Breakfast Sandwich$5.99
eggs, black forest ham, provolone, choice of whole wheat or rosemary bread
- Breakfast Melt$5.99
eggs, tomatoes, black forest ham, provolone, grilled wheat tortilla
- Greek Yogurt Parfait$5.99
vanilla greek yogurt, choice of blueberries, strawberries, or peaches topped with granola
- Garden Breakfast Melt$5.99
eggs, cream cheese, tomatoes, spinach, black olives, grilled wheat tortilla
- Banana Pecan Oatmeal$5.99
oatmeal with banana, pecans, cinnamon, honey
- Blueberry Chocolate Oatmeal$5.99
oatmeal with blueberries, chocolate chips, honey
- Scone$2.99
WRAPS
- Baja Wrap$8.99
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, black olives, romaine, house-made ranch, jalapeño tortilla
- Greek Wrap$8.99
grilled chicken, feta, tomatoes, black olives, romaine, vinaigrette, spinach tortilla
- California Wrap$8.99
grilled chicken, provolone, tomatoes, romaine, house-made honey dijon, whole wheat tortilla
- Build Your Own Wrap$7.49
Craving your perfect wrap? BEE original! Start with a jalapeño, spinach, whole wheat, or gluten free tortilla then add anything you want
SANDWICHES
- Spicy Club Sandwich$8.99
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, house-made chipotle mayo, rosemary bread
- Tuna Nut Sandwich$8.49
fresh-made tuna salad with apples & pecans, provolone, tomatoes, romaine, sunflower seeds, vinaigrette, whole wheat bread
- Terlingua Sandwich$7.99
smoked turkey, pepper jack, tomatoes, romaine, house-made chipotle mayo, whole wheat bread
- Build Your Own Sandwich$7.49
Craving your perfect sandwich? BEE original! Start with rosemary or whole wheat bread then add anything you want
MELTS
- Quesadilla Melt$8.99
grilled chicken, pepper jack, onions, bell peppers, tomatoes, house-made chipotle mayo, grilled jalapeño tortilla
- Vegan Tofudilla Melt$8.99
(Vegan) oven roasted tofu, vegan cheese, onions, bell peppers, tomatoes, house-made vegan chipotle mayo, grilled wheat tortilla
- Spicy Black Bean Burger Melt$9.99
(Vegan) black bean patty, vegan cheese, spinach, tomatoes, onions, house-made vegan chipotle mayo, grilled wheat tortilla
- Build Your Own Melt$7.49
Craving your perfect melt? BEE original! Start with a jalapeño, spinach, whole wheat, or gluten free tortilla then add anything you want
QUINOA BOWLS
- Wild Alaskan Salmon Quinoa Bowl$12.99
wild caught Alaskan salmon filet, parmesan, onions, tomatoes, spinach, quinoa, house-made chipotle vinaigrette
- Mediterranean Quinoa Bowl$9.99
grilled chicken, feta, tomatoes, black olives, spinach, quinoa, basil pesto
- Bounty Bowl$10.49
(vegan) oven roasted tofu, romaine, broccoli, carrots, tomatoes, black olives, sunflower seeds, quinoa, house-made hummus, vinaigrette
- Build Your Own Quinoa Bowl$8.49
Craving your perfect quinoa bowl? BEE original! Start with a base of spinach and quinoa then add anything you want
SALADS
- Pecan Chicken Salad$9.99
grilled chicken, parmesan, tomatoes, chopped pecans, romaine, raspberry vinaigrette
- Caesar Salad$8.99
grilled chicken, parmesan, tomatoes, romaine, caesar
- Health Nut Salad$7.99
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, house-made honey dijon
- Build Your Own Salad$7.49
Craving your perfect salad? BEE original! Start with a base of romaine or spinach (or both!) then add anything you want
HOUSE-MADE DIPS & SIDES
- Hummus & Pita$2.49+
creamy house-made chickpea dip with warmed pita
- Chips & Salsa$2.99+
house-made salsa with tortilla chips
- Hummus & Veggies$2.49+
creamy house-made chickpea dip with fresh veggies
- Veggies & Ranch$2.49+
house-made ranch with fresh veggies
- Fresh Fruit$1.49
apple or clementine orange
- Hummus Feast$6.99
large house-made hummus served with warmed pita and fresh veggies
- Healthy Bee Trio$7.49+
assortment of house-made sides including chips & salsa, veggies & ranch, and hummus & pita
- Pita Bread$1.79
a full 7" pita warmed and cut into eight wedges
KID'S MEALS
- Turkey & Cheese Sandwich$5.99
smoked turkey, provolone, whole wheat bread
- Kid's Chicken Quesadilla$5.99
grilled chicken, provolone, grilled whole wheat tortilla
- Grilled Cheese Sandwich$5.99
provolone, grilled whole wheat bread
- PB&B Sandwich$5.99
peanut butter, banana, honey, whole wheat bread
- Ham & Cheese Melt$5.99
black forest ham, provolone, grilled whole wheat tortilla
- Cheese Quesadilla$5.99
provolone, grilled whole wheat tortilla
COOKIES
- Colossal Chocolate Chip$2.99
(Vegan) Perfectly sweet chocolate chips in unison with notes of vanilla bean… This IS the best vegan chocolate chip cookie in the galaxy!
- Oatmeal Walnut Raisin$2.99
(Vegan) Its nutty how good this cookie is! Our spin on the traditional oatmeal cookie has an aroma of cinnamon, and sweet raisins to fabulously compliment a dash of lightly salted walnuts.
- Lemon Poppyseed$2.99
(Vegan) The Lemon Poppyseed is delightfully airy and bright. This cookie is light and fluffy, making it a great snack for any time of day. It is simply the zest!
- Double Chocolate Chip$2.99
(Vegan) Chocolate Chocolate Chocolate! This iconic cookie is a chocolate lover’s best friend. Double Chocolate floods your taste buds with chocolate galore.
- Gluten Free Lemon Dream$2.99
(Vegan)(GF) Try this Lemon Dream cookie and the zest will be history!
- Gluten Free Chocolate Explosion$2.99
(Vegan)(GF) If a brownie merged with a cookie, this would be it! The Fudge Indulgence is chocolatey as could be.
DRINKS
ESPRESSO DRINKS
- Espresso$2.99
double shot of espresso
- Americano$2.99+
espresso and hot water
- Latte$3.49+
espresso, steamed milk, thin layer of foam
- Vanilla Latte$3.99+
espresso, steamed milk, vanilla syrup, thin layer of foam
- Caramel Latte$3.99+
espresso, caramel sauce, thin layer of foam
- Honey Latte$3.99+
espresso, steamed milk, honey, thin layer of foam
- Mocha Latte$3.99+
espresso, steamed milk, dark chocolate sauce, thin layer of foam
- Vanilla Lavender Latte$3.99+
espresso, steamed milk, vanilla syrup , lavender syrup, thin layer of foam
- Iced Vanilla Matcha Latte$4.99+
a rich ground matcha powder in milk lightly flavored with vanilla
- Iced Blueberry Matcha Latte$4.99+
a rich ground matcha powder in almond milk lightly flavored with blueberry. **Contains tree nuts**
- Chai Latte$4.99+
A mild, sweet combination of concentrated tea, various spices, and steamed milk.
- London Fog$4.99+
Earl Grey tea with steamed milk, sweetened with vanilla syrup and topped with foamed milk
- Hot Chocolate$3.49+
Steamed milk with chocolate syrup and topped with foamed milk
- Drip Coffee$2.49+Out of stock
Hot brew coffee made by applying hot water to Elemental Coffee roasters freshly ground coffee beans.
BEVERAGES
- Cold-Brewed Iced Tea$2.49+Out of stock
Cold-brewed iced tea that is naturally clean-tasting, smoother, and more refreshing because the flavor is slowly extracted over several hours.
- Hot Tea$2.49+
Hot brewed Stash tea
- Spindrift$1.99Out of stock
Sparkling water made with real squeezed fruit.
- Zevia$1.99
Spindrift is the first sparkling water made with only real squeezed fruit. Spindrift sources the highest-quality, best-tasting fruit from family farms around the US. Spindrift is low calorie (17 or less per can), non GMO project certified, and Whole 30 approved.
- Sparkling Water$2.49
S.Pellegrino mineral water takes at least 30 years to travel through the rock before emerging from a single source at the foot of the Italian Alps. Along the way, it becomes naturally enriched with the minerals that give it its unique taste and properties
- Premium Water$2.99
FIJI Water comes from a sustainable ancient artesian aquifer deep within the earth, protected and preserved naturally from external elements.
- Bottled Water$1.99
It’s the spring water you know and love with the distinctively fresh taste that keeps you refreshed sip after sip.
- Horizon Organic Milk$2.49
Made with real Horizon Organic® milk, our on-the-go single serve milk boxes travel anywhere, from the park to sports practice. With 8g protein per serving, they’re lunchbox superstars too.
- Horizon Organic Chocolate Milk$2.49
Made with real Horizon Organic® milk, our on-the-go single serve milk boxes travel anywhere, from the park to sports practice. With 8g protein per serving, they’re lunchbox superstars too.
FAMILY MEALS
Party Trays
PANTRY
PANTRY DRINKS
- Coke .5 L Bottle$2.50
- Coke Zero .5 L Bottle$2.50
- Diet Coke .5 L Bottle$2.50
- Diet Dr. Pepper .5 L Bottle$2.50
- Dr. Pepper .5 L Bottle$2.50
- Gatorade Lemon Lime$2.50
- Gatorade Orange$2.50
- Gatorade Punch$2.50
- La Croix Black Raspberry$2.00Out of stock
- Monster Ultra Blue$3.25
- Monster Ultra Red$3.25
- Monster Zero Ultra$3.25
- Red Bull 8.4 oz Can$3.25
- Red Bull SF 8.4 oz Can$3.25
- Sprite .5 L Bottle$2.50Out of stock
- V8 Energy Pomegranate Blueberry$3.00Out of stock
- Diet Dr. Pepper .5 L 2$2.50Out of stock
- V8 Energy Peach Mango$3.00Out of stock
Red Bull SF 8.4 oz Can
PANTRY SNACKS
- Starburst FaveReds$2.00
- Starburst Orignial$2.00
- Hershey's$2.00
- Skittles Wild Berry$2.00
- Skittles Original$2.00
- Skittles Tropical$2.00
- Skittles Sour$2.00
- Trident Gum Tropical Twist$2.50Out of stock
- Miss Vickies Sea Salt$2.00
- Miss Vickies Smokehouse BBQ$2.00
- Miss Vickies Jalapeño$2.00
- Skinny Pop Kettle Corn$2.00Out of stock
- Skinny Pop Original$2.00
- Veggie Straws Cheddar Cheese$2.00Out of stock
- Veggie Straws Sea Salt$2.00Out of stock
- Pop Chips Sour Cream & Onion$2.00
- Pop Chips Sea Salt$2.00
- Pop Chips BBQ$2.00
- Quaker Apple Cinnamon Rice Crisps$2.00Out of stock
- Quaker Caramel Rice Crisps$2.00Out of stock
- Quaker Cheddar Rice Crisps$2.00
- Snyder's Mini Pretzels$2.00Out of stock
- Lays BBQ$2.00Out of stock
- Cheetos$1.50
- Nature Valley Oats 'N Honey$1.50Out of stock
- Nature Valley Almond$1.50Out of stock
- Nature Valley Peanut$1.50Out of stock
- Planters Salted Peanuts$1.75Out of stock
- Planters Honey Roasted Peanuts$1.75Out of stock
- Planters Salted Cashews$1.75Out of stock
- Honey Roasted Pistachios$2.00Out of stock
- Kars Sweet 'N Salty Mix$2.00Out of stock
- Toast Chee Peanut Butter Crackers$1.00
- Toasty Peanut Butter Crackers$1.00Out of stock
- Kind Mini Bar Caramel Almond$1.50
- Trident Gum Original$2.50
- Kind Mini Bar Dark Chocolate$1.50Out of stock
- Snickers Bar$2.00Out of stock
- M&M Peanut$2.00Out of stock
- M&M Chocolate$2.00Out of stock
- Twix Bar$2.00Out of stock
- Hershey’s Whole Almond Bar$2.00Out of stock
- Reeces Cups$2.00
- Kit Kat$2.00
- Cheetos 1 oz Bag$1.50Out of stock
- Fritos Chili Cheese 1 oz$1.50Out of stock
- Doritos Cool Ranch 1 oz$1.50
- Lays Salt & Vinegar 1 oz$1.50Out of stock
- Sun Chips Harvest Cheddar 1 oz$1.50Out of stock
- Cheetos Crunchy 2 oz$2.50
- Doritos Nacho Cheese 1 3/8 oz$2.50
- Larabar Apple Pie$2.75Out of stock
- Clif Bar Crunchy Peanut Butter$2.75Out of stock
- Clif Bar Chocolate Chip$2.75Out of stock
- Larabar Lemon$2.75Out of stock
- Milky Way$2.00Out of stock
- Lays Classic$1.50Out of stock
- Dorititos Nacho Cheese$2.50Out of stock
- Trident Spearmint$2.50
- Skinny POP$2.00Out of stock
- Skinny POP Cheddar$2.00Out of stock
CATERING MENU
TRAYS
BULK SALADS
- Bulk Chef Salad$49.99+
black forest ham, smoked turkey, pepper jack, tomatoes, black olives, romaine, ranch (dressing served on the side)
- Bulk Caesar Salad$49.99+
grilled chicken, parmesan, tomatoes, romaine, caesar (dressing served on the side)
- Bulk Health Nut Salad$44.99+
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, honey dijon (dressing and nuts served on the side)
SMOOTHIE BUNDLES
BOXED LUNCHES
- Boxed Health Nut Salad$12.99
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, honey dijon
- Boxed Pecan Chicken Salad$12.99
grilled chicken, parmesan cheese, tomatoes, chopped pecans, romaine, raspberry vinaigrette
- Boxed Caesar Salad$12.99
grilled chicken, parmesan, tomatoes, romaine, caesar
- Boxed Wild Alaskan Salmon Quinoa Bowl$12.99
wild salmon filet, parmesan, onions, tomatoes, spinach, chipotle vinaigrette
- Boxed Mediterranean Quinoa Bowl$12.99
grilled chicken, feta, tomatoes, black olives, basil pesto
- Boxed Vegan Tofudilla Melt$12.99
oven baked tofu, vegan smoked gouda, onions, bell peppers, tomatoes, vegan chipotle mayo, grilled wheat tortilla
- Boxed California Wrap$12.99
grilled chicken, provolone, tomatoes, romaine, honey dijon
- Boxed Baja Wrap$12.99
ham, turkey, bacon, pepper jack, tomatoes, black olives, romaine, ranch
- Boxed Greek Wrap$12.99
grilled chicken, feta, tomatoes, black olives, romaine, vinaigrette
- Boxed Spicy Black Bean Burger Melt$12.99
black bean patty, spinach, tomatoes, onions, vegan chipotle mayo
- Boxed Quesadilla Melt$12.99
grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle mayo, grilled jalapeno tortilla.
- Boxed Spicy Club Sandwich$12.99
black forest ham, mesquite smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, chipotle mayo
- Boxed Tuna Nut Sandwich$12.99
tuna salad with apples & pecans, provolone, tomatoes, romaine, sunflower seeds, vinaigrette
- Boxed Terlingua Sandwich$12.99
smoked turkey, pepper jack, tomatoes, romaine, chipotle mayo
Sunday | Closed |
Monday | 7:00 am - 4:00 pm |
Tuesday | 7:00 am - 4:00 pm |
Wednesday | 7:00 am - 4:00 pm |
Thursday | 7:00 am - 4:00 pm |
Friday | 7:00 am - 4:00 pm |
Saturday | Closed |
We specialize in fresh smoothies, wraps, sandwiches, salads and expertly crafted espresso beverages. We’re the health experts so you don’t have to be.
20 N. Broadway Ave, Oklahoma City, OK 73102