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- Vale Food Co. - Fort Lauderdale
Vale Food Co. - Fort Lauderdale
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420 N Federal Highway
Fort Lauderdale, FL 33301
Orders through Toast are commission free and go directly to this restaurant
CATERING
BASES
- Avocado Brussel Kale Caesar$35.00+
Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.
- Cauliflower Rice$45.00+
House Seasoning and Paprika (Vegan, GF)
- Chipotle Mac & Cheese$40.00+
Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
- Korean Stir Fry Sweet Potato Noodles$40.00+
Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (Vegan, GF, contains SOY)
- Lemon-Garlic Kale$30.00+
Shredded Kale with lemon garlic dressing.
- Pilaf Brown Rice$30.00+
Brown Rice infused with vegetable stock, onions, parsley, salt & pepper. (Vegan, GF)
- Spinach & Arugula Salad$30.00+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (Vegan, GF)
- Sweet Potato Noodles$40.00+
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
- Vale Cilantro Jasmine Rice$35.00+
Coconut cilantro jasmine rice. (Vegan, GF)
- Veggie Quinoa$35.00+
Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette. (Vegan, GF)
VEGGIES
- Buffalo Cauliflower$45.00+
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
- Lemon Garlic Broccoli$45.00+
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
- Roasted Balsamic Brussels Sprouts$45.00+
Seasoned with an in house made balsamic dressing. (Vegan, GF)
- Roasted Broccoli$45.00+
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
- Roasted Sweet Potatoes$45.00+
Seasoned with paprika, salt & pepper. (Vegan, GF)
PROTEINS
- Ancho Pulled Chicken$80.00+
Sweet & smoky Spanish style braised pulled chicken. (GF)
- BBQ Chicken$70.00+
Oven roasted chicken in a light sweet BBQ sauce. (GF)
- Braised Beef$90.00+
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
- Buffalo Vegan Tenders$70.00+
Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)
- Coconut Spice Chicken Tenders$80.00+
Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)
- Diced Buffalo Chicken$70.00+
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
- Filet Steak Tenderloin$120.00+
Grilled seasoned steak tossed with onions and peppers (GF)
- Lemon Garlic Chicken Breast$80.00+
White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
- Lemon Garlic Chicken Thigh$70.00+
Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic. (GF)
- Lemon Pepper Salmon$90.00+
Baked salmon filet with lemon pepper seasoning and lemon juice.
- Sautéed Shrimp$90.00+
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
- Spicy Ahi Tuna Poké$90.00+
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
- Teriyaki Chicken$70.00+
Oven roasted chicken in a light teriyaki sauce. (GF)
- Teriyaki Salmon$90.00+
Baked salmon filet with honey in a light teriyaki sauce.
- Turkey Spinach Feta Meatballs$80.00+
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
BOOSTS
SIDE SAUCE
BOXED LUNCHES
- Earthsgiving Bowl$18.99
Vale rice, Balsamic Brussels Sprouts Turkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.
- Filet & Greens Bowl$22.99
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.
- Great South Bowl$20.99
Chipotle Mac & Cheese, Roasted Broccoli, Braised Beef. Includes cookie of your choice.
- Guac Around the Globe Bowl$20.99
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.
- Keto Bowl$20.99
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.
- Malibu Bowl$20.99
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.
- Sweet Earth Bowl$18.99
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.
- Vegan Comfort Love Bowl$18.99
Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.
SALAD BOXED LUNCH
- Brussel Kale Caesar$20.99
Brussell Kale Avocado Caesar, Broccoli, Balsamic Tomatoes, Carrots, Parmesan & Avocado Caesar. Includes gluten-free Banana Oat Bread
- Buffalo Chicken Salad$22.99
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch. Includes gluten-free Banana Oat Bread.
- Dr. Vale Greens Salad$20.99
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette. Includes gluten-free Banana Oat Bread.
- Vale Kale Cobb Salad$20.99
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch. Includes gluten-free Banana Oat Bread.
SALADS
- Avocado Brussel Kale Caesar$35.00+
Kale with brussels, Parmesan, and avocado Caesar dressing.
- Avocado Greens Salad$60.00+
Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch
- Buffalo Chicken Salad$55.00+
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
- Dr. Vale Greens Salad$40.00+
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.
- Lemon-Garlic Kale$30.00+
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
- Spinach & Arugula Salad$30.00+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)
- Vale Kale Cobb Salad$45.00+
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.
BAKERY
- Almond Butter Protein Brownie Bites$35.00+
House-made vegan and gluten-free brownie topped with an almond butter drizzle.
- Assorted Homemade Bread Platter$29.99+
Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.
- Chocolate Chip Cookie Platter$24.99
10 Whole Grain Chocolate Chip Cookies, freshly baked!
- Gluten-free Banana Bread Platter$25.00+
House-made banana bread.
- Mixed Cookie Platter$24.99
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
- White Chocolate Chip Cookie Platter$24.99
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
BEVERAGES
- Cold Brew Coffee Gallon$48.00
- Cold Brewed Green Tea Gallon$18.00
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
- Cold Brewed Unsweet Green Tea Gallon$18.00
Cold pressed green tea.
- Cold Pressed Dragon Fruit Lemonade Gallon$21.60
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Lemonade Gallon$21.60
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Matcha Lemonade Gallon$21.60
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
- Detox Water Gallon$14.40
Water infused with strawberries, pineapple,, and herbs.
- Ginger Shots$7.19
- Hot Coffee$30.00
Serves 8-10
- Individual Water Bottles$2.70
- La Croix$3.59
- Pressed Juicery Juices$10.20
- Turmeric Shots$5.99
SNACKS
FAMILY PACK
SIGNATURE PARTY PACKS
- Great South Party Pack$189.99
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
- Keto Party Pack$174.99
2) Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta, Sliced Avocado
- Malibu Party Pack$189.99
Includes 1 Avocado Brussel Kale half pan, 1 Veggie Quinoa half pan, 1 Roasted Sweet Potato half pan, 1 Lemon Garlic Chicken Breast half pan, Sliced Avocado side, and Vale Verde Sauce side.
- Sweet Earth Party Pack$174.99
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
- Vegan Party Pack$174.99
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
- Açaí Party Pack (10-12 People)$120.00
Catering (3PO)
CATERING BASES
- Avocado Brussel Kale Caesar$41.30+
Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.
- Cauliflower Rice$53.10+
House Seasoning and Paprika (Vegan, GF)
- Chipotle Mac & Cheese$47.20+
Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
- Korean Stir Fry Sweet Potato Noodles$47.20+
Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (Vegan, GF, contains SOY)
- Lemon Garlic Kale$35.40+
Shredded Kale with lemon garlic dressing.
- Pilaf Brown Rice$35.40+
Brown Rice infused with vegetable stock, onions, parsley, salt & pepper. (Vegan, GF)
- Spinach & Arugula Salad$35.40+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (Vegan, GF)
- Sweet Potato Noodles$47.20+
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
- Vale Cilantro Jasmine Rice$41.30+
Coconut cilantro jasmine rice. (Vegan, GF)
- Veggie Quinoa$41.30+
Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette. (Vegan, GF)
CATERING VEGGIES
- Buffalo Cauliflower$53.10+
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
- Lemon Garlic Broccoli$53.10+
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
- Roasted Balsamic Brussels Sprouts$53.10+
Seasoned with an in house made balsamic dressing. (Vegan, GF)
- Roasted Broccoli$53.10+
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
- Roasted Sweet Potatoes$53.10+
Seasoned with paprika, salt & pepper. (Vegan, GF)
CATERING PROTEINS
- Ancho Pulled Chicken$94.40+
Sweet & smoky Spanish style braised pulled chicken. (GF)
- BBQ Chicken$82.60+
Oven roasted chicken in a light sweet BBQ sauce. (GF)
- Braised Beef$106.20+
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
- Buffalo Vegan Tenders$82.60+
Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)
- Coconut Spice Chicken Tenders$94.40+
Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)
- Diced Buffalo Chicken$82.60+
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
- Filet Steak Tenderloin$141.60+
Grilled seasoned steak tossed with onions and peppers (GF)
- Lemon Garlic Chicken Breast$94.40+
White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
- Lemon Garlic Chicken Thigh$82.60+
Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic. (GF)
- Lemon Pepper Salmon$106.20+
Baked salmon filet with lemon pepper seasoning and lemon juice.
- Sautéed Shrimp$106.20+
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
- Spicy Ahi Tuna Poké$106.20+
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
- Teriyaki Chicken$82.60+
Oven roasted chicken in a light teriyaki sauce. (GF)
- Teriyaki Salmon$106.20+
Baked salmon filet with honey in a light teriyaki sauce.
- Turkey Spinach Feta Meatballs$94.40+
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
Lemon Garlic Chicken Breast
White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
CATERING BOOSTS
CATERING SIDE SAUCE
CATERING BOXED LUNCHES
- Earthsgiving Bowl$22.41
Vale rice, Balsamic Brussels Sprouts Turkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.
- Filet & Greens Bowl$27.13
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.
- Great South Bowl$24.77
Chipotle Mac & Cheese, Roasted Broccoli, Braised Beef. Includes cookie of your choice.
- Guac Around the Globe Bowl$24.77
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.
- Keto Bowl$24.77
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.
- Malibu Bowl$24.77
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.
- Sweet Earth Bowl$22.41
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.
- Vegan Comfort Love Bowl$22.41
Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.
CATERING SALAD BOXED LUNCH
- Brussel Kale Caesar$24.77
Brussell Kale Avocado Caesar, Broccoli, Balsamic Tomatoes, Carrots, Parmesan & Avocado Caesar. Includes gluten-free Banana Oat Bread
- Buffalo Chicken Salad$27.13
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch. Includes gluten-free Banana Oat Bread.
- Dr. Vale Greens Salad$24.77
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette. Includes gluten-free Banana Oat Bread.
- Vale Kale Cobb Salad$24.77
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch. Includes gluten-free Banana Oat Bread.
CATERING SALADS
- Avocado Brussel Kale Caesar$41.30+
Kale with brussels, Parmesan, and avocado Caesar dressing.
- Avocado Greens Salad$70.80+
Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch
- Buffalo Chicken Salad$64.90+
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
- Dr. Vale Greens Salad$47.20+
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.
- Lemon Garlic Kale$35.40+
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
- Spinach & Arugula Salad$35.40+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)
- Vale Kale Cobb Salad$53.10+
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.
CATERING BAKERY
- Almond Butter Protein Brownie Bites$41.30+
House-made vegan and gluten-free brownie topped with an almond butter drizzle.
- Assorted Homemade Bread Platter$35.39+
Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.
- Chocolate Chip Cookie Platter$29.49
10 Whole Grain Chocolate Chip Cookies, freshly baked!
- Gluten-free Banana Bread Platter$29.50+
House-made banana bread.
- Mixed Cookie Platter$29.49
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
- White Chocolate Chip Cookie Platter$29.49
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
CATERING BEVERAGES
- Cold Brew Coffee Gallon$56.64
- Cold Brewed Green Tea Gallon$21.24
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
- Cold Brewed Unsweet Green Tea Gallon$21.24
Cold pressed green tea.
- Cold Pressed Dragon Fruit Lemonade Gallon$25.49
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Lemonade Gallon$25.49
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Matcha Lemonade Gallon$25.49
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
- Detox Water Gallon$16.99
Water infused with strawberries, pineapple,, and herbs.
- Ginger Shots$8.48
- Hot Coffee$35.40
Serves 8-10
- Individual Water Bottles$3.19
- La Croix$4.24
- Pressed Juicery Juices$12.04
- Turmeric Shots$7.07
CATERING SNACKS
Sunday | 10:30 am - 12:00 am |
Monday | 11:00 am - 12:00 am |
Tuesday | 11:00 am - 12:00 am |
Wednesday | 11:00 am - 12:00 am |
Thursday | 11:00 am - 12:00 am |
Friday | 11:00 am - 12:00 am |
Saturday | 10:30 am - 12:00 am |
Healthy fast casual restaurant offering build your own bowls, açaí bowls, avocado toast, poke bowls and much more!
420 N Federal Highway, Fort Lauderdale, FL 33301